* previously at Florida State
* previously at San Francisco

College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC) 4 MILE (XC)
ACC Cross Country Championships    Nov 1, 2024
6k 20:30.5 46th
Princeton Fall Classic    Oct 18, 2024
6k 20:51.8 60th
Nuttycombe Invitational    Sep 27, 2024
6k 23:33.0 189th
↓Competing for San Francisco
WCC Cross Country Championships    Oct 28, 2023
6k 21:35.7 6th
Santa Clara Bronco Invitational    Oct 14, 2023
6k 19:59.4 4th
Joe Piane Invitational    Sep 29, 2023
5k 17:06.0 25th
↓Competing for Florida State
NCAA East Preliminary Round    May 25-27, 2023
1500 4:29.93 46th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 4:21.66 15th (P)
UNF East Coast Relays    Apr 28-29, 2023
1500 4:29.40 8th (F)
Wake Forest Invitational    Apr 21, 2023
1500 4:19.32 13th (F)
UF Tom Jones Memorial    Apr 14-15, 2023
1500 4:19.98 6th (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
800 2:14.18 37th (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:21.53 18th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:43.32 11th (P)
3000 9:21.22 14th (F)
DMR 11:20.15 8th (F)
Razorback Invitational    Jan 27-28, 2023
Mile 4:43.48 18th (F)
DMR 11:20.27 9th (F)
Clemson Invite    Jan 13-14, 2023
1000 2:48.33 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:47.5 47th
Nuttycombe Invitational    Oct 14, 2022
6k 21:57.2 222nd
Joe Piane Invitational    Sep 30, 2022
5k 17:05.7 51st
Firetower Project Dual Meet    Sep 16, 2022
4M 22:19.1 8th
Covered Bridge Open CC Meet    Sep 2, 2022
5k 17:22.2 4th
ACC Outdoor Track & Field Championships    May 12-14, 2022
800 2:11.37 21st (P)
1500 4:32.08 18th (P)
Virginia Challenge    Apr 22-23, 2022
1500 4:24.31 23rd (F)
Florida Relays    Mar 31-Apr 2, 2022
1500 4:27.10 15th (F)
Florida State Relays    Mar 24-26, 2022
1500 4:30.36 2nd (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:50.33 16th (P)
Tyson Invitational    Feb 11-12, 2022
Mile 4:53.95 4th (F)
5000 DNF
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 4:27.72 40th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 4:22.99 15th (P)
North Florida Invite    Apr 29-30, 2021
800 2:15.49 22nd (F)
1500 4:21.03 7th (F)
UF Tom Jones Invitational    Apr 16-17, 2021
800 2:10.33 23rd (F)
1500 4:19.35 7th (F)
Pepsi Florida Relays    Apr 2- 3, 2021
800 2:10.95 12th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 23:46.7 248th
ACC Indoor Track & Field Championships    Feb 25-27, 2021
800 2:08.65 10th (P)
Mile 4:43.89 2nd (F)
Mile 4:45.74 2nd (P)
Tyson Invitational    Feb 12-13, 2021
Mile 4:44.22 13th (F)
DMR 10:57.24 3rd (F)
Bob Pollock Indoor Invitational    Jan 29-30, 2021
3000 9:23.20 4th (F)
ACC Indoor Championships    Feb 27-29, 2020
800 2:13.33 19th (P)
DMR 11:41.92 10th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:12.59 40th (F)
Mile 4:53.09 45th (F)
2020 Clemson Bob Pollock Invitational    Jan 24-25, 2020
800 2:12.80 5th (F)
Vanderbilt Invitational    Jan 17-18, 2020
Mile 4:53.28 4th (F)
DMR 11:25.93 1st (F)
ACC Cross Country Championships    Nov 1, 2019
6k 22:24.2 68th
Blazer Classic    Oct 18, 2019
6k 20:56.4 4th
FSU Invitational    Oct 11, 2019
5k 18:02.4 10th
UAH Chargers XC Open    Sep 28, 2019
5k 18:11.8 2nd
Covered Bridge Cross Country Open    Aug 30, 2019
5.2k 19:21.9 26th
800 Meters (Outdoor)
Top↑
Pepsi Florida Relays Mar 31-Apr 1, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
North Florida Invite Apr 29-30, 2021
UF Tom Jones Invitational Apr 16-17, 2021
Pepsi Florida Relays Apr 2- 3, 2021
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Championships Feb 27-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Clemson Bob Pollock Invitational Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
Clemson Invite Jan 13-14, 2023
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
UNF East Coast Relays Apr 28-29, 2023
Wake Forest Invitational Apr 21, 2023
UF Tom Jones Memorial Apr 14-15, 2023
Raleigh Relays Mar 23-25, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Florida Relays Mar 31-Apr 2, 2022
Florida State Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
North Florida Invite Apr 29-30, 2021
UF Tom Jones Invitational Apr 16-17, 2021
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Razorback Invitational Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Tyson Invitational Feb 11-12, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tyson Invitational Feb 12-13, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Vanderbilt Invitational Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Bob Pollock Indoor Invitational Jan 29-30, 2021
5000 Meters (Indoor)
Top↑
DNF
Tyson Invitational Feb 11-12, 2022
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Razorback Invitational Jan 27-28, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Tyson Invitational Feb 12-13, 2021
ACC Indoor Championships Feb 27-29, 2020
Vanderbilt Invitational Jan 17-18, 2020
5k
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
Covered Bridge Open CC Meet Sep 2, 2022
FSU Invitational Oct 11, 2019
UAH Chargers XC Open Sep 28, 2019
5.2k
Top↑
Covered Bridge Cross Country Open Aug 30, 2019
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
ACC Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
NCAA Division I West Region Cross Country Championships Nov 10, 2023
WCC Cross Country Championships Oct 28, 2023
Santa Clara Bronco Invitational Oct 14, 2023
DNF
University of San Francisco Invite Sep 1, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I South Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
NCAA DI Cross Country Championships Mar 15, 2021
ACC Cross Country Championships Nov 1, 2019
Blazer Classic Oct 18, 2019
4 Mile
Top↑
Firetower Project Dual Meet Sep 16, 2022

2024 XC

↓Competing for San Francisco

2023 XC

↓Competing for Florida State

2023 Outdoors

800 Meters
Pepsi Florida Relays March 31-April 1, 2023
1500 Meters
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
UNF East Coast Relays April 28-29, 2023
Wake Forest Invitational April 21, 2023
UF Tom Jones Memorial April 14-15, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

1000 Meters
Clemson Invite January 13-14, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
Razorback Invitational January 27-28, 2023
3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023
Razorback Invitational January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
1500 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
Florida Relays March 31-April 2, 2022
Florida State Relays March 24-26, 2022

2022 Indoors

Mile
ACC Indoor Track & Field Championships February 24-26, 2022
Tyson Invitational February 11-12, 2022
5000 Meters
DNF
Tyson Invitational February 11-12, 2022

2021 Outdoors

800 Meters
North Florida Invite April 29-30, 2021
UF Tom Jones Invitational April 16-17, 2021
Pepsi Florida Relays April 2- 3, 2021
1500 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
North Florida Invite April 29-30, 2021
UF Tom Jones Invitational April 16-17, 2021

2021 XC

2021 Indoors

800 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Mile
ACC Indoor Track & Field Championships February 25-27, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Tyson Invitational February 12-13, 2021
3000 Meters
Bob Pollock Indoor Invitational January 29-30, 2021
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
Tyson Invitational February 12-13, 2021

2020 Indoors

800 Meters
ACC Indoor Championships February 27-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 Clemson Bob Pollock Invitational January 24-25, 2020
Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Vanderbilt Invitational January 17-18, 2020
Distance Medley Relay
ACC Indoor Championships February 27-29, 2020
Vanderbilt Invitational January 17-18, 2020

2019 XC

5k
FSU Invitational October 11, 2019
UAH Chargers XC Open September 28, 2019
5.2k
Covered Bridge Cross Country Open August 30, 2019
6k
ACC Cross Country Championships November 1, 2019
Blazer Classic October 18, 2019
5k (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2019  
Oct 11, 2019
5.2k (XC)
2019  
6k (XC)
2024  
2023  
2022  
2021  
2019  
Oct 18, 2019
4 Mile (XC)
2022  
Sep 16, 2022
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
800 Meters (Indoors)
2021  
2020  
1000 Meters (Indoors)
2023  
(Jan 13-14, 2023)
Mile (Indoors)
2023  
2022  
2021  
2020  
3000 Meters (Indoors)
2023  
2021  
(Jan 29-30, 2021)