* previously at UNC-Greensboro

College Bests

60 800
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

GNAC Outdoor Track & Field Championships    May 10-11, 2024
1500 3:54.37 3rd (F)
5000 15:29.15 12th (F)
Oregon Twilight    May 3, 2024
1500 3:54.62 6th (F)
Ralph Vernacchia 2024    Apr 27, 2024
5000 14:27.70 2nd (F)
4x400 3:36.73 8th (F)
Leopard DC/Sciac #3 - Friday Session    Apr 12-13, 2024
10,000 30:36.71 11th (F)
Mike Fanelli Track Classic    Mar 29-30, 2024
5000 14:39.98 42nd (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
3000 8:26.65 2nd (F)
5000 14:42.48 3rd (F)
2024 Husky Classic    Feb 9-10, 2024
3000 8:30.94 79th (F)
2023 Lewis Crossover    Oct 7, 2023
8k 24:27.8 16th
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 25:10.9 9th
Nanook Frontier Clash    Sep 9, 2023
8k DNS
Seawolf Throwdown    Aug 26, 2023
5k 16:25.2 6th
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
10,000 32:02.46 4th (F)
Ralph Vernacchia 2023    Apr 29, 2023
5000 14:57.92 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 30:09.56 28th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
5000 14:33.17 24th (F)
Mangrum Invitational    Mar 24, 2023
1500 3:59.11 17th (F)
44th Aztec Invitational    Mar 23-25, 2023
1500 4:01.93 19th (F)
2023 Ken Shannon Invitational    Feb 24-25, 2023
Mile 4:17.14 26th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
3000 8:31.41 7th (F)
5000 14:45.73 4th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
3000 8:28.94 5th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 24:37.5 25th
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 25:48.1 27th
Seawolf Throwdown    Sep 3, 2022
8k 26:04.0 2nd
↓Competing for UNC-Greensboro
2022 Liberty Twilight Qualifier    May 4, 2022
4x400 4:10.43 5th (F)
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
5000 15:45.41 13th (F)
10,000 31:12.27 5th (F)
2022 Aggie Classic    Apr 22-23, 2022
1500 3:57.14 8th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 14:30.39 2nd (F)
VertKlasse Meeting    Apr 1- 2, 2022
1500 3:58.35 9th (F)
Charlotte 49er Classic    Mar 17-19, 2022
3000 8:52.68 7th (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 9:26.39 33rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 15:01.87 25th (F)
JDL February Multi & Track Meet    Feb 7- 8, 2022
60 8.82 15th (P)
Camel City Invitational    Feb 4- 5, 2022
3000 8:42.13 34th (F)
Southern Conference XC Championship    Oct 30, 2021
8k 26:23.7 18th
ECU Pirate Invitational CC Meet    Oct 15, 2021
8k 25:10.1 7th
Louisville Classic    Oct 1- 2, 2021
8k 24:55.8 102nd
adidas XC Challenge    Sep 17, 2021
6k 18:48.1 26th
Elon Opener    Sep 3, 2021
6k 19:02.8 25th
Southern Conference Outdoor Championships    May 1- 2, 2021
10,000 DNF
Catamount Classic    Apr 16-17, 2021
5000 15:05.43 4th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
10,000 31:24.50 5th (F)
Charlotte 49er Classic    Mar 19-20, 2021
1500 4:10.33 19th (F)
Southern Conference Indoor Track and Field Championships    Feb 27-28, 2021
3000 8:44.69 9th (F)
5000 DNS
Darius Dixon Memorial Invite 2021    Feb 12-13, 2021
5000 DNF
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
3000 8:39.64 6th (F)
Camel City Invitational    Feb 7- 8, 2020
Mile DNF
Mondo College Invitational    Feb 2, 2020
3000 DNF
JDL January College Kick-Off    Jan 19, 2020
Mile 4:28.36 2nd (F)
4x400 DNS
Dick Taylor Carolina Challenge    Jan 11, 2020
800 2:02.62 13th (F)
JDL Early Bird Invitational    Dec 8, 2019
5000 15:11.73 5th (F)
JDL College Kick-off Classic    Dec 7, 2019
4x400 3:56.56 14th (F)
Louisville Classic    Oct 5, 2019
8k 25:03.1 96th
Elon Opener    Aug 30, 2019
6k 19:05.8 21st
60 Meters (Indoor)
Top↑
JDL February Multi & Track Meet Feb 7- 8, 2022
800 Meters (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 11, 2020
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Oregon Twilight May 3, 2024
Mangrum Invitational Mar 24, 2023
44th Aztec Invitational Mar 23-25, 2023
2022 Aggie Classic Apr 22-23, 2022
VertKlasse Meeting Apr 1- 2, 2022
Charlotte 49er Classic Mar 19-20, 2021
Mile (Indoor)
Top↑
2023 Ken Shannon Invitational Feb 24-25, 2023
DNF
Camel City Invitational Feb 7- 8, 2020
JDL January College Kick-Off Jan 19, 2020
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2024 Husky Classic Feb 9-10, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
JDL DMR Invitational Feb 18-19, 2022
Camel City Invitational Feb 4- 5, 2022
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
DNF
Mondo College Invitational Feb 2, 2020
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 Apr 27, 2024
Mike Fanelli Track Classic Mar 29-30, 2024
Ralph Vernacchia 2023 Apr 29, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Catamount Classic Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
DNS
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
DNF
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
JDL Early Bird Invitational Dec 8, 2019
10,000 Meters (Outdoor)
Top↑
Leopard DC/Sciac #3 - Friday Session Apr 12-13, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
DNF
Southern Conference Outdoor Championships May 1- 2, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
4 x 400 Relay (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
2022 Liberty Twilight Qualifier May 4, 2022
4 x 400 Relay (Indoor)
Top↑
DNS
JDL January College Kick-Off Jan 19, 2020
JDL College Kick-off Classic Dec 7, 2019
5k
Top↑
Seawolf Throwdown Aug 26, 2023
6k
Top↑
adidas XC Challenge Sep 17, 2021
Elon Opener Sep 3, 2021
Elon Opener Aug 30, 2019
8k
Top↑
2023 GNAC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
DNS
Nanook Frontier Clash Sep 9, 2023
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
Seawolf Throwdown Sep 3, 2022
Southern Conference XC Championship Oct 30, 2021
ECU Pirate Invitational CC Meet Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Louisville Classic Oct 5, 2019
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II West Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II West Region Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019

2024 Outdoors

1500 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2024
Oregon Twilight May 3, 2024
5000 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 April 27, 2024
Mike Fanelli Track Classic March 29-30, 2024
10,000 Meters
Leopard DC/Sciac #3 - Friday Session April 12-13, 2024
4 x 400 Relay
Ralph Vernacchia 2024 April 27, 2024

2024 Indoors

3000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
2024 Husky Classic February 9-10, 2024
5000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024

2023 XC

2023 Outdoors

1500 Meters
Mangrum Invitational March 24, 2023
44th Aztec Invitational March 23-25, 2023
5000 Meters
Ralph Vernacchia 2023 April 29, 2023
Mike Fanelli Track Classic March 30-April 1, 2023
10,000 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023

2023 Indoors

2022 XC

↓Competing for UNC-Greensboro

2022 Outdoors

1500 Meters
2022 Aggie Classic April 22-23, 2022
VertKlasse Meeting April 1- 2, 2022
3000 Meters
Charlotte 49er Classic March 17-19, 2022
5000 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
10,000 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
4 x 400 Relay
2022 Liberty Twilight Qualifier May 4, 2022

2022 Indoors

60 Meters
JDL February Multi & Track Meet February 7- 8, 2022
3000 Meters
JDL DMR Invitational February 18-19, 2022
Camel City Invitational February 4- 5, 2022
5000 Meters
Southern Conference Indoor Track and Field Championship February 26-27, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
Charlotte 49er Classic March 19-20, 2021
5000 Meters
Catamount Classic April 16-17, 2021
10,000 Meters
DNF
Southern Conference Outdoor Championships May 1- 2, 2021
High Point Vertklasse Meeting April 1- 2, 2021

2021 Indoors

2020 Indoors

800 Meters
Dick Taylor Carolina Challenge January 11, 2020
Mile
DNF
Camel City Invitational February 7- 8, 2020
JDL January College Kick-Off January 19, 2020
3000 Meters
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
DNF
Mondo College Invitational February 2, 2020
4 x 400 Relay
DNS
JDL January College Kick-Off January 19, 2020

2019 Indoors

5000 Meters
JDL Early Bird Invitational December 8, 2019
4 x 400 Relay
JDL College Kick-off Classic December 7, 2019

2019 XC

1500 Meters (Outdoors)
2024  
2023  
(Mar 24, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Mar 19-20, 2021)
3000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
2022  
2021  
(Apr 1- 2, 2021)
60 Meters (Indoors)
2022  
(Feb 7- 8, 2022)
800 Meters (Indoors)
2020  
(Jan 11, 2020)
Mile (Indoors)
2023  
(Feb 24-25, 2023)
2020  
(Jan 19, 2020)
3000 Meters (Indoors)
2024  
2023  
(Feb 10-11, 2023)
2022  
(Feb 4- 5, 2022)
2021  
2020  
(Feb 14-15, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
2019  
(Dec 8, 2019)
5k (XC)
2023  
Aug 26, 2023
6k (XC)
2021  
Sep 17, 2021
2019  
Aug 30, 2019
8k (XC)
2023  
Oct 7, 2023
2022  
2021  
Oct 1- 2, 2021
2019  
Oct 5, 2019
10k (XC)
2023  
2022  
2021  
2019