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JON DIAZ (SR-4)
NYU
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:08.04
600
1:24.26
800
1:50.88
1000
2:26.37
1500
4:03.20
MILE
4:18.63
3000
9:17.46
4K (XC)
12:41.7
5K (XC)
17:58.0
6K (XC)
20:01.1
8K (XC)
25:34.4
5 MILE (XC)
28:40.1
4K (XC)
12:41.7
5K (XC)
17:58.0
6K (XC)
20:01.1
8K (XC)
25:34.4
5 MILE (XC)
28:40.1
500
1:08.04
600
1:24.26
800
1:53.01
1000
2:26.37
MILE
4:18.63
800
1:50.88
1500
4:03.20
3000
9:17.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NYC Gotham Cup 2023
Jan 19, 2024
1000
2:26.37
4th (F)
Fastrack Season Opener 2023
Dec 1, 2023
Mile
4:18.63
3rd (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
27:45.6
287th
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
8k
25:34.4
31st
UAA Cross Country Championships
Oct 28, 2023
8k
27:07.4
56th
Connecticut College Invitational
Oct 14, 2023
8k
26:25.9
111th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:57.2
181st
Jasper Fall XC Invitational
Sep 16, 2023
8k
26:48.2
54th
Vassar Season Starter Invitational
Sep 1, 2023
4k
12:41.7
10th
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
800
1:51.60
2nd (F)
Widener Final Qualifier
May 14-15, 2023
800
1:50.88
7th (F)
West Point Twilight
May 11, 2023
800
1:52.14
12th (F)
2023 UAA Track & Field Outdoor Championships
Apr 22-23, 2023
800
1:59.46
7th (F)
800
1:55.12
8th (P)
4x400
3:25.93
6th (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
800
1:53.14
25th (F)
Mets Outdoor Track & Field Championships
Apr 8, 2023
1500
4:03.20
5th (F)
4x400
3:27.55
4th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
800
1:54.52
12th (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
800
1:55.14
1st (F)
UAA Indoor Track & Field Championships
Feb 25-26, 2023
800
1:56.56
9th (P)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
1:53.64
102nd (F)
NYU DIII Invitational
Feb 3, 2023
800
1:54.95
3rd (F)
4x400
3:30.73
4th (F)
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
800
1:57.13
28th (F)
NYC Gotham Cup
Jan 20, 2023
Mile
4:19.20
22nd (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
8k
27:06.6
56th
UAA Cross Country Championships
Oct 29, 2022
8k
26:40.6
55th
Connecticut College Invitational
Oct 15, 2022
8k
27:15.4
224th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
25:58.5
197th
2022 Yellowjacket XC Invitational
Sep 17, 2022
8k
27:11.0
49th
Vassar Ron Stonitsch Invitational 2022
Sep 10, 2022
6k
20:01.1
12th
Vassar Season Starter
Sep 1, 2022
4k
13:17.8
25th
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
800
1:56.18
18th (F)
2022 Princeton Elite Invitational
May 14, 2022
800
1:51.72
17th (F)
UAA Outdoor Track & Field Championships
Apr 23-24, 2022
800
1:52.83
3rd (F)
800
1:53.27
8th (P)
4x400
3:24.04
7th (F)
Larry Ellis Invitational
Apr 15-16, 2022
800
1:54.36
31st (F)
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
1500
4:11.09
16th (F)
Sam Howell Invitational
Apr 2, 2022
800
1:55.11
9th (F)
Black and Gold Invite
Mar 18-19, 2022
3000
9:17.46
8th (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
800
1:59.23
24th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
800
1:53.01
49th (F)
NYC Division III Invitational
Feb 4, 2022
800
1:56.07
5th (F)
4x400
DNF
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
Mile
4:34.22
117th (F)
Ramapo College Track & Field Opener
Jan 21, 2022
600
1:24.26
7th (F)
4x400
3:33.58
5th (F)
UAA Cross Country Championships
Oct 30, 2021
8k
28:18.3
65th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
26:54.5
165th
2021 Yellowjacket XC Invitational
Sep 18, 2021
8k
27:37.6
78th
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
800
1:56.32
5th (F)
DMR
10:30.58
6th (F)
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
800
1:56.18
6th (F)
800
1:55.48
3rd (P)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
1:55.38
98th (F)
4x400
3:31.04
46th (F)
NYC DIII Invitational
Jan 31, 2020
Mile
4:31.78
24th (F)
Mets Indoor Track & Field Championships
Jan 30-31, 2020
Mile
DNS
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
800
1:55.97
51st (F)
4x400
3:30.00
31st (F)
Ramapo College Indoor Opener
Jan 17, 2020
1000
2:32.23
2nd (F)
4x400
3:28.84
5th (F)
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
500
1:08.04
5th (F)
4x400
3:40.35
11th (F)
ECAC DIII Cross Country Championships
Nov 9, 2019
8k
28:32.7
10th
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
26:58.3
21st
Metropolitan Athletic Championship
Oct 11, 2019
5M
28:40.1
52nd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
27:18.1
287th
Williams College Purple Valley XC Invite
Sep 28, 2019
5k
17:58.0
20th
Vassar Ron Stonitsch XC Invitational 2019
Sep 7, 2019
6k
21:07.0
33rd
Ramapo College XC Season Opener 2019
Aug 30, 2019
5k
18:10.6
34th
QUICK LINKS:
500
600
800
1000
1500
Mile
3000
4k
5k
6k
8k
5 Mile
Choose an Event
500
600
800
1000
1500
Mile
3000
4x400
DMR
4k
5k
6k
8k
5 Mile
500 Meters (Indoor)
Top↑
1:08.04
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
600 Meters (Indoor)
Top↑
1:24.26
Ramapo College Track & Field Opener
Jan 21, 2022
800 Meters (Outdoor)
Top↑
1:51.60
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1:50.88
Widener Final Qualifier
May 14-15, 2023
1:52.14
West Point Twilight
May 11, 2023
1:59.46
2023 UAA Track & Field Outdoor Championships
Apr 22-23, 2023
1:55.12
2023 UAA Track & Field Outdoor Championships
Apr 22-23, 2023
1:53.14
Larry Ellis Invitational 2023
Apr 14-15, 2023
1:54.52
2023 Colonial Relays
Mar 30-Apr 1, 2023
1:56.18
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1:51.72
2022 Princeton Elite Invitational
May 14, 2022
1:52.83
UAA Outdoor Track & Field Championships
Apr 23-24, 2022
1:53.27
UAA Outdoor Track & Field Championships
Apr 23-24, 2022
1:54.36
Larry Ellis Invitational
Apr 15-16, 2022
1:55.11
Sam Howell Invitational
Apr 2, 2022
800 Meters (Indoor)
Top↑
1:55.14
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
1:56.56
UAA Indoor Track & Field Championships
Feb 25-26, 2023
1:53.64
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
1:54.95
NYU DIII Invitational
Feb 3, 2023
1:57.13
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
1:59.23
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
1:53.01
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
1:56.07
NYC Division III Invitational
Feb 4, 2022
1:56.32
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
1:56.18
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
1:55.48
UAA Indoor Track & Field Championships
Feb 29-Mar 1, 2020
1:55.38
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
1:55.97
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
2:26.37
NYC Gotham Cup 2023
Jan 19, 2024
2:32.23
Ramapo College Indoor Opener
Jan 17, 2020
1500 Meters (Outdoor)
Top↑
4:03.20
Mets Outdoor Track & Field Championships
Apr 8, 2023
4:11.09
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
Mile (Indoor)
Top↑
4:18.63
Fastrack Season Opener 2023
Dec 1, 2023
4:19.20
NYC Gotham Cup
Jan 20, 2023
4:34.22
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
4:31.78
NYC DIII Invitational
Jan 31, 2020
DNS
Mets Indoor Track & Field Championships
Jan 30-31, 2020
3000 Meters (Outdoor)
Top↑
9:17.46
Black and Gold Invite
Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
3:25.93
2023 UAA Track & Field Outdoor Championships
Apr 22-23, 2023
3:27.55
Mets Outdoor Track & Field Championships
Apr 8, 2023
3:24.04
UAA Outdoor Track & Field Championships
Apr 23-24, 2022
4 x 400 Relay (Indoor)
Top↑
3:30.73
NYU DIII Invitational
Feb 3, 2023
DNF
NYC Division III Invitational
Feb 4, 2022
3:33.58
Ramapo College Track & Field Opener
Jan 21, 2022
3:31.04
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3:30.00
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3:28.84
Ramapo College Indoor Opener
Jan 17, 2020
3:40.35
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
Distance Medley Relay (Indoor)
Top↑
10:30.58
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
4k
Top↑
12:41.7
Vassar Season Starter Invitational
Sep 1, 2023
13:17.8
Vassar Season Starter
Sep 1, 2022
5k
Top↑
17:58.0
Williams College Purple Valley XC Invite
Sep 28, 2019
18:10.6
Ramapo College XC Season Opener 2019
Aug 30, 2019
6k
Top↑
20:01.1
Vassar Ron Stonitsch Invitational 2022
Sep 10, 2022
21:07.0
Vassar Ron Stonitsch XC Invitational 2019
Sep 7, 2019
8k
Top↑
27:45.6
NCAA Division III Cross Country Championships
Nov 18, 2023
25:34.4
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
27:07.4
UAA Cross Country Championships
Oct 28, 2023
26:25.9
Connecticut College Invitational
Oct 14, 2023
26:57.2
Lehigh Paul Short Run (College)
Sep 30, 2023
26:48.2
Jasper Fall XC Invitational
Sep 16, 2023
27:06.6
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
26:40.6
UAA Cross Country Championships
Oct 29, 2022
27:15.4
Connecticut College Invitational
Oct 15, 2022
25:58.5
Lehigh Paul Short Run (College)
Sep 30, 2022
27:11.0
2022 Yellowjacket XC Invitational
Sep 17, 2022
28:18.3
UAA Cross Country Championships
Oct 30, 2021
26:54.5
Lehigh Paul Short Run (college)
Oct 1, 2021
27:37.6
2021 Yellowjacket XC Invitational
Sep 18, 2021
28:32.7
ECAC DIII Cross Country Championships
Nov 9, 2019
26:58.3
Rowan Inter-regional Border Battle
Oct 19, 2019
27:18.1
Lehigh Paul Short Run (College)
Oct 5, 2019
5 Mile
Top↑
28:40.1
Metropolitan Athletic Championship
Oct 11, 2019
2024 Indoors
1000 Meters
2:26.37
NYC Gotham Cup 2023
January 19, 2024
2023 Indoors
800 Meters
1:55.14
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
1:56.56
UAA Indoor Track & Field Championships
February 25-26, 2023
1:53.64
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
1:54.95
NYU DIII Invitational
February 3, 2023
1:57.13
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
Mile
4:18.63
Fastrack Season Opener 2023
December 1, 2023
4:19.20
NYC Gotham Cup
January 20, 2023
4 x 400 Relay
3:30.73
NYU DIII Invitational
February 3, 2023
2023 XC
4k
12:41.7
Vassar Season Starter Invitational
September 1, 2023
8k
27:45.6
NCAA Division III Cross Country Championships
November 18, 2023
25:34.4
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
27:07.4
UAA Cross Country Championships
October 28, 2023
26:25.9
Connecticut College Invitational
October 14, 2023
26:57.2
Lehigh Paul Short Run (College)
September 30, 2023
26:48.2
Jasper Fall XC Invitational
September 16, 2023
2023 Outdoors
800 Meters
1:51.60
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1:50.88
Widener Final Qualifier
May 14-15, 2023
1:52.14
West Point Twilight
May 11, 2023
1:59.46
2023 UAA Track & Field Outdoor Championships
April 22-23, 2023
1:55.12
2023 UAA Track & Field Outdoor Championships
April 22-23, 2023
1:53.14
Larry Ellis Invitational 2023
April 14-15, 2023
1:54.52
2023 Colonial Relays
March 30-April 1, 2023
1500 Meters
4:03.20
Mets Outdoor Track & Field Championships
April 8, 2023
4 x 400 Relay
3:25.93
2023 UAA Track & Field Outdoor Championships
April 22-23, 2023
3:27.55
Mets Outdoor Track & Field Championships
April 8, 2023
2022 XC
4k
13:17.8
Vassar Season Starter
September 1, 2022
6k
20:01.1
Vassar Ron Stonitsch Invitational 2022
September 10, 2022
8k
27:06.6
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
26:40.6
UAA Cross Country Championships
October 29, 2022
27:15.4
Connecticut College Invitational
October 15, 2022
25:58.5
Lehigh Paul Short Run (College)
September 30, 2022
27:11.0
2022 Yellowjacket XC Invitational
September 17, 2022
2022 Outdoors
800 Meters
1:56.18
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1:51.72
2022 Princeton Elite Invitational
May 14, 2022
1:52.83
UAA Outdoor Track & Field Championships
April 23-24, 2022
1:53.27
UAA Outdoor Track & Field Championships
April 23-24, 2022
1:54.36
Larry Ellis Invitational
April 15-16, 2022
1:55.11
Sam Howell Invitational
April 2, 2022
1500 Meters
4:11.09
Mets Outdoor Track & Field Championships
April 8- 9, 2022
3000 Meters
9:17.46
Black and Gold Invite
March 18-19, 2022
4 x 400 Relay
3:24.04
UAA Outdoor Track & Field Championships
April 23-24, 2022
2022 Indoors
600 Meters
1:24.26
Ramapo College Track & Field Opener
January 21, 2022
800 Meters
1:59.23
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
1:53.01
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
1:56.07
NYC Division III Invitational
February 4, 2022
Mile
4:34.22
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
4 x 400 Relay
DNF
NYC Division III Invitational
February 4, 2022
3:33.58
Ramapo College Track & Field Opener
January 21, 2022
2021 XC
8k
28:18.3
UAA Cross Country Championships
October 30, 2021
26:54.5
Lehigh Paul Short Run (college)
October 1, 2021
27:37.6
2021 Yellowjacket XC Invitational
September 18, 2021
2020 Indoors
500 Meters
1:08.04
2020 TCNJ Lions Indoor Invitational
January 11, 2020
800 Meters
1:56.32
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
1:56.18
UAA Indoor Track & Field Championships
February 29-March 1, 2020
1:55.48
UAA Indoor Track & Field Championships
February 29-March 1, 2020
1:55.38
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
1:55.97
Boston University John Thomas Terrier Classic
January 24-25, 2020
1000 Meters
2:32.23
Ramapo College Indoor Opener
January 17, 2020
Mile
4:31.78
NYC DIII Invitational
January 31, 2020
DNS
Mets Indoor Track & Field Championships
January 30-31, 2020
4 x 400 Relay
3:31.04
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
3:30.00
Boston University John Thomas Terrier Classic
January 24-25, 2020
3:28.84
Ramapo College Indoor Opener
January 17, 2020
3:40.35
2020 TCNJ Lions Indoor Invitational
January 11, 2020
Distance Medley Relay
10:30.58
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
2019 XC
5k
17:58.0
Williams College Purple Valley XC Invite
September 28, 2019
18:10.6
Ramapo College XC Season Opener 2019
August 30, 2019
6k
21:07.0
Vassar Ron Stonitsch XC Invitational 2019
September 7, 2019
8k
28:32.7
ECAC DIII Cross Country Championships
November 9, 2019
26:58.3
Rowan Inter-regional Border Battle
October 19, 2019
27:18.1
Lehigh Paul Short Run (College)
October 5, 2019
5 Mile
28:40.1
Metropolitan Athletic Championship
October 11, 2019
500 Meters (Indoors)
2020
1:08.04
2020 TCNJ Lions Indoor Invitational
(Jan 11, 2020)
600 Meters (Indoors)
2022
1:24.26
Ramapo College Track & Field Opener
(Jan 21, 2022)
800 Meters (Indoors)
2023
1:53.64
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
1:53.01
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2020
1:55.38
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
1000 Meters (Indoors)
2024
2:26.37
NYC Gotham Cup 2023
(Jan 19, 2024)
2020
2:32.23
Ramapo College Indoor Opener
(Jan 17, 2020)
Mile (Indoors)
2023
4:18.63
Fastrack Season Opener 2023
(Dec 1, 2023)
2022
4:34.22
2022 Boston University John Thomas Terrier Classic (Sunday)
(Jan 30, 2022)
2020
4:31.78
NYC DIII Invitational
(Jan 31, 2020)
4k (XC)
2023
12:41.7
Vassar Season Starter Invitational
Sep 1, 2023
2022
13:17.8
Vassar Season Starter
Sep 1, 2022
5k (XC)
2019
17:58.0
Williams College Purple Valley XC Invite
Sep 28, 2019
6k (XC)
2022
20:01.1
Vassar Ron Stonitsch Invitational 2022
Sep 10, 2022
2019
21:07.0
Vassar Ron Stonitsch XC Invitational 2019
Sep 7, 2019
8k (XC)
2023
25:34.4
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
2022
25:58.5
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
26:54.5
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
26:58.3
Rowan Inter-regional Border Battle
Oct 19, 2019
5 Mile (XC)
2019
28:40.1
Metropolitan Athletic Championship
Oct 11, 2019
800 Meters (Outdoors)
2023
1:50.88
Widener Final Qualifier
(May 14-15, 2023)
2022
1:51.72
2022 Princeton Elite Invitational
(May 14, 2022)
1500 Meters (Outdoors)
2023
4:03.20
Mets Outdoor Track & Field Championships
(Apr 8, 2023)
2022
4:11.09
Mets Outdoor Track & Field Championships
(Apr 8- 9, 2022)
3000 Meters (Outdoors)
2022
9:17.46
Black and Gold Invite
(Mar 18-19, 2022)