College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
5 MILE (XC)  

2024 Widener Final Qualifier    May 13, 2024
1500 4:13.42 51st (F)
Hopkins Loyola Invitational    Apr 20, 2024
1500 4:17.87 33rd (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 4:21.14 88th (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 4:05.05 18th (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 4:28.92 20th (F)
3000 8:40.41 11th (F)
Centennial Conference Championships    Oct 28, 2023
8k 26:58.4 13th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:46.9 30th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:13.9 287th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5M 26:50.2 45th
Baltimore Metro Meet    Sep 1, 2023
5k 15:34.1 4th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:02.32 24th (F)
Widener Final Qualifier    May 14-15, 2023
1500 3:53.85 21st (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 3:58.77 9th (F)
5000 15:58.13 22nd (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:05.39 23rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:53.29 77th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:05.55 25th (F)
4x1500 16:10.03 5th (F)
Tufts National Qualifying Meet    Mar 4, 2023
3000 8:17.95 2nd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 8:29.77 2nd (F)
Patriot Games 2023    Jan 27-28, 2023
3000 8:22.84 4th (F)
NYC Gotham Cup    Jan 20, 2023
1000 2:30.68 10th (F)
DMR 10:10.53 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:17.02 4th (F)
Centennial Conference Championships    Oct 29, 2022
8k 25:39.6 20th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 25:31.3 128th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:01.9 263rd
MSU Spartan Invitational    Sep 16, 2022
8k 26:34.7 85th
Baltimore Metro Meet    Sep 1, 2022
5k 15:48.2 6th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 4:04.00 24th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
1500 3:52.64 16th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
1500 3:56.56 4th (F)
5000 15:26.43 13th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:02.88 14th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:00.11 161st (F)
1500 3:54.66 49th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 15:11.68 22nd (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:10.43 10th (F)
Tufts National Qualifying Meet    Mar 5, 2022
Mile 4:18.39 8th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
3000 8:42.72 7th (F)
5000 14:59.77 2nd (F)
Patriot Games 2022    Jan 28-29, 2022
5000 14:57.54 6th (F)
NYC Gotham Cup    Jan 21, 2022
3000 8:37.46 3rd (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
Mile 4:25.19 1st (F)
Fastrack Season Opener    Dec 3, 2021
3000 8:55.27 5th (F)
Centennial Conference Championships    Oct 30, 2021
8k 26:53.5 21st
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:44.1 59th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:16.5 94th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 27:45.8 56th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 19:56.5 22nd
Hopkins Charm City Invitational    May 11, 2021
1500 4:02.98 10th (F)
Gettysburg College Quad Meet    Apr 24, 2021
1500 4:03.03 2nd (F)
Towson Invitational 2021    Apr 2- 3, 2021
5000 15:43.72 10th (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 9:03.47 19th (F)
SU Invitational    Feb 15, 2020
3000 9:06.58 9th (F)
4x400 3:42.79 8th (F)
NYC DIII Invitational    Jan 31, 2020
3000 9:08.62 18th (F)
Maryland Terrapin Invitational    Jan 18, 2020
3000 9:24.10 9th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 4:36.39 29th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 9:28.81 10th (F)
2019 Centennial Open    Nov 2, 2019
8k 28:45.0 17th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k DNF
8k 27:14.5 28th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:51.9 276th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 28:44.3 105th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 16:26.6 37th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Navy Outdoor Invitational Mar 30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Hopkins Charm City Invitational May 11, 2021
Gettysburg College Quad Meet Apr 24, 2021
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 Big Apple Invitational Feb 10, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Tufts National Qualifying Meet Mar 5, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
2020 Great Dane Classic Jan 11, 2020
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Tufts National Qualifying Meet Mar 4, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
Fastrack Season Opener Dec 3, 2021
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
SU Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
Maryland Terrapin Invitational Jan 18, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
5000 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Towson Invitational 2021 Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022
4 x 400 Relay (Indoor)
Top↑
SU Invitational Feb 15, 2020
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
Mount St. Mary's 5K Duals Aug 30, 2019
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
2019 Centennial Open Nov 2, 2019
DNF
Rowan Inter-regional Border Battle Oct 19, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

1000 Meters
NYC Gotham Cup January 20, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
TCNJ Lions Indoor Invitational January 14, 2023
3000 Meters
Tufts National Qualifying Meet March 4, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
Patriot Games 2023 January 27-28, 2023
Distance Medley Relay
NYC Gotham Cup January 20, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
2020 Great Dane Classic January 11, 2020
3000 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
SU Invitational February 15, 2020
NYC DIII Invitational January 31, 2020
Maryland Terrapin Invitational January 18, 2020
4 x 400 Relay
SU Invitational February 15, 2020

2019 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 XC

800 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(May 14-15, 2023)
2022  
2021  
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
2021  
1000 Meters (Indoors)
2023  
(Jan 20, 2023)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
2020  
(Jan 11, 2020)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
2021  
(Dec 3, 2021)
2020  
2019  
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2019  
Aug 30, 2019
5.94k (XC)
2021  
8k (XC)
2023  
2022  
2021  
2019  
5 Mile (XC)
2023