College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 10:03.57 26th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
3000S 9:45.04 2nd (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 10:00.73 6th (F)
Middlesex College Invitational    Apr 15, 2023
1500 4:13.59 10th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
3000S 9:58.80 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:14.99 29th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 8:59.27 31st (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
3000 8:42.00 2nd (F)
NYC Gotham Cup    Jan 20, 2023
3000 8:51.70 12th (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:06.11 11th (F)
Mile 4:31.70 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:10.9 63rd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:35.1 74th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 26:25.6 58th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
3000S 9:38.39 11th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
3000S 9:36.41 3rd (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:09.72 26th (F)
Widener Invitational    Apr 22-23, 2022
5000 DNF
Chester Quarry Classic    Apr 16, 2022
3000S 9:37.49 1st (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 DNS
Oscar Moore Invitational 2022    Mar 26, 2022
1500 4:15.86 13th (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 15:24.86 9th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
5000 15:58.92 14th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
5000 15:51.19 13th (F)
Great Dane Classic    Jan 28, 2022
3000 9:04.50 40th (F)
NYC Gotham Cup    Jan 21, 2022
5000 15:36.43 10th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 26:24.3 18th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:38.5 56th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:19.6 100th
Fast Times Before Finals    May 1, 2021
1500 4:14.22 13th (F)
Bill Fritz Invitational    Apr 17, 2021
5000 15:54.35 10th (F)
Oscar Moore Invitational    Apr 3, 2021
3000S 10:13.91 4th (F)
Stockton Invite #1    Mar 26, 2021
3000 9:35.10 17th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
3000 9:14.27 7th (F)
McElligott Invitational    Feb 15, 2020
Mile 4:42.02 19th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 9:26.14 55th (F)
4x400 3:42.02 32nd (F)
Coach I Open    Jan 25, 2020
Mile 4:53.67 37th (F)
NYC Gotham Cup    Jan 17, 2020
3000 9:10.40 25th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 26:34.3 37th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 27:04.5 25th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:04.4 258th
Bill Fritz Invitational    Sep 21, 2019
8k 27:54.3 6th
Stockton Short Course Season Opener    Aug 30, 2019
6k 20:44.5 15th
800 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Middlesex College Invitational Apr 15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 Lion's Invitational Apr 29-30, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Fast Times Before Finals May 1, 2021
Mile (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
McElligott Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
3000 Meters (Outdoor)
Top↑
Stockton Invite #1 Mar 26, 2021
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
NYC Gotham Cup Jan 20, 2023
Great Dane Classic Jan 28, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC Gotham Cup Jan 17, 2020
5000 Meters (Outdoor)
Top↑
DNF
Widener Invitational Apr 22-23, 2022
DNS
Danny Curran Invitational Apr 1- 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
Bill Fritz Invitational Apr 17, 2021
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Bomber Invitational Feb 5- 6, 2022
NYC Gotham Cup Jan 21, 2022
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Chester Quarry Classic Apr 16, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Oscar Moore Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
6k
Top↑
Stockton Short Course Season Opener Aug 30, 2019
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Bill Fritz Invitational Sep 21, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022

2023 Outdoors

2023 Indoors

800 Meters
Alvernia Winter Invite January 14, 2023
Mile
Alvernia Winter Invite January 14, 2023
3000 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
NJAC Indoor Track & Field Championships February 20, 2023
NYC Gotham Cup January 20, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 Lion's Invitational April 29-30, 2022
Oscar Moore Invitational 2022 March 26, 2022
5000 Meters
DNF
Widener Invitational April 22-23, 2022
DNS
Danny Curran Invitational April 1- 2, 2022
Washington & Lee Carnival March 18-19, 2022
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Chester Quarry Classic April 16, 2022

2022 Indoors

3000 Meters
Great Dane Classic January 28, 2022
5000 Meters
NJAC Indoor Track & Field Championships February 21, 2022
2022 Bomber Invitational February 5- 6, 2022
NYC Gotham Cup January 21, 2022

2021 XC

2021 Outdoors

1500 Meters
Fast Times Before Finals May 1, 2021
3000 Meters
Stockton Invite #1 March 26, 2021
5000 Meters
Bill Fritz Invitational April 17, 2021
3000 Steeplechase
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Oscar Moore Invitational April 3, 2021

2020 Indoors

Mile
McElligott Invitational February 15, 2020
Coach I Open January 25, 2020
3000 Meters
NJAC Indoor Track & Field Championships February 24, 2020
2020 UAlbany Winter Classic February 7, 2020
NYC Gotham Cup January 17, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 29-30, 2022)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2021  
(Mar 26, 2021)
5000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
(Apr 17, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
800 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2023  
(Jan 14, 2023)
2020  
(Feb 15, 2020)
3000 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)
2020  
(Jan 17, 2020)
5000 Meters (Indoors)
2022  
(Jan 21, 2022)
6k (XC)
2019  
8k (XC)
2022  
2021  
2019  
4.9 Mile (XC)
2022