College Bests

1500 MILE
3000 5000
10,000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
10,000 39:27.75 9th (F)
Rider Invitational 2024    Apr 20, 2024
5000 18:13.22 7th (F)
UMASS Flagship Opener    Apr 7, 2024
5000 18:25.98 1st (F)
UCONN Dog Fight    Mar 30, 2024
3000 11:02.61 15th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
5000 18:25.39 15th (F)
2024 Giegengack Invitational    Feb 10, 2024
3000 10:34.76 6th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
5000 18:25.64 17th (F)
URI Invitational    Jan 20, 2024
Mile 5:27.93 18th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
3000 10:46.03 31st (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 23:10.5 31st
NEICAAA Cross Country Championships    Oct 7, 2023
5k 19:03.7 16th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:46.0 233rd
Jasper Fall XC Invitational    Sep 16, 2023
6k 22:37.9 31st
Stony Brook Season Opener    Sep 2, 2023
2.55M 15:01.7 22nd
2023 Springtime    Apr 30, 2023
3000 10:41.35 3rd (F)
2023 Rider Invitational    Apr 22, 2023
5000 17:56.84 5th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 5:00.74 38th (F)
UMASS Flagship Opener T&F    Apr 8, 2023
5000 18:13.91 2nd (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
5000 18:15.35 12th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
5000 18:21.53 6th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 10:22.95 83rd (F)
URI Invitational    Jan 21, 2023
Mile 5:26.64 19th (F)
4x800 10:03.74 5th (F)
MAAC XC Championships    Oct 29, 2022
6k 22:47.9 30th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 19:23.4 116th
Siena XC Invitational    Sep 10, 2022
5k 19:39.4 45th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
5000 18:02.45 16th (F)
2022 Yale Springtime Invitational    May 1, 2022
3000 10:32.83 5th (F)
Rider Invitational 2022    Apr 23, 2022
1500 4:52.12 13th (F)
Wilton Wright Invitational    Apr 9, 2022
10,000 37:51.83 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 17:52.55 28th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 18:23.78 21st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
5000 18:27.19 10th (F)
2022 Giegengack Invitational    Feb 12, 2022
Mile 5:19.87 6th (F)
4x400 4:33.54 4th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 10:35.93 15th (F)
Great Dane Classic    Jan 28, 2022
5000 18:40.19 7th (F)
Coach's Invitational    Jan 22, 2022
Mile 5:29.37 12th (F)
URI Invitational    Jan 15, 2022
3000 11:17.63 9th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 23:44.3 58th
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:43.1 11th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:43.4 216th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 19:54.6 35th
Stony Brook University XC Invitational    Sep 4, 2021
2.49M 15:13.6 26th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
10,000 39:11.17 11th (F)
Jack Maloney Invitational    Apr 30, 2021
3000 11:13.97 6th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 18:30.73 5th (F)
UMASS Women's Quad Meet    Apr 9, 2021
5000 18:49.69 9th (F)
Rider 5-way    Apr 3, 2021
1500 5:07.57 15th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 24:50.1 70th
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 11:16.5 5th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
5000 18:36.63 12th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
3000 10:26.03 23rd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 18:10.95 46th (F)
URI Sorlien Invitational    Jan 18, 2020
Mile 5:23.47 17th (F)
2020 Great Dane Classic    Jan 11, 2020
3000 10:30.56 13th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:01.5 316th
1500 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 14-15, 2023
Rider Invitational 2022 Apr 23, 2022
Rider 5-way Apr 3, 2021
Mile (Indoor)
Top↑
URI Invitational Jan 20, 2024
URI Invitational Jan 21, 2023
2022 Giegengack Invitational Feb 12, 2022
Coach's Invitational Jan 22, 2022
URI Sorlien Invitational Jan 18, 2020
3000 Meters (Outdoor)
Top↑
UCONN Dog Fight Mar 30, 2024
2023 Springtime Apr 30, 2023
2022 Yale Springtime Invitational May 1, 2022
Jack Maloney Invitational Apr 30, 2021
3000 Meters (Indoor)
Top↑
2024 Giegengack Invitational Feb 10, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
URI Invitational Jan 15, 2022
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
2020 Great Dane Classic Jan 11, 2020
5000 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
UMASS Flagship Opener Apr 7, 2024
2023 Rider Invitational Apr 22, 2023
UMASS Flagship Opener T&F Apr 8, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
UMASS Women's Quad Meet Apr 9, 2021
5000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Great Dane Classic Jan 28, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Wilton Wright Invitational Apr 9, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Giegengack Invitational Feb 12, 2022
4 x 800 Relay (Indoor)
Top↑
URI Invitational Jan 21, 2023
3k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
4k
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
Siena XC Invitational Sep 10, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
6k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2.49 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023

2024 Outdoors

3000 Meters
UCONN Dog Fight March 30, 2024
5000 Meters
Rider Invitational 2024 April 20, 2024
UMASS Flagship Opener April 7, 2024
10,000 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
UCONN Northeast Challenge April 14-15, 2023
3000 Meters
2023 Springtime April 30, 2023
5000 Meters
2023 Rider Invitational April 22, 2023
UMASS Flagship Opener T&F April 8, 2023
10,000 Meters
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
2022 Giegengack Invitational February 12, 2022
Coach's Invitational January 22, 2022
3000 Meters
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
URI Invitational January 15, 2022
5000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Great Dane Classic January 28, 2022
4 x 400 Relay
2022 Giegengack Invitational February 12, 2022

2021 XC

2021 Outdoors

1500 Meters
Rider 5-way April 3, 2021
3000 Meters
Jack Maloney Invitational April 30, 2021
5000 Meters
2021 Monmouth Spring Invitational April 18, 2021
UMASS Women's Quad Meet April 9, 2021
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021

2020 Indoors

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 3, 2021)
3000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 30, 2023)
2022  
2021  
(Apr 30, 2021)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
2022  
(Mar 31-Apr 2, 2022)
2021  
10,000 Meters (Outdoors)
2024  
2023  
2022  
(Apr 9, 2022)
2021  
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 12, 2022)
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2024  
2023  
2022  
2020  
5000 Meters (Indoors)
2024  
2023  
2022  
2020  
3k (XC)
2021  
Oct 22, 2021
3.2k (XC)
2021  
4k (XC)
2019  
5k (XC)
2023  
2022  
2021  
2019  
6k (XC)
2023  
2022  
2021  
2019  
2.49 Mile (XC)
2021  
2.55 Mile (XC)
2023  
Sep 2, 2023