TFRRS | Denver Norcross – Track and Field Results & Statistics

DENVER NORCROSS (JR-3)

SOUTHERN VIRGINIA

College Bests

400	55.93	800	2:02.27
1000	2:47.84	1500	4:19.46
MILE	4:48.90	3000	9:35.68
5000	16:43.41	10,000	36:51.75
5K (XC)	18:14.4	6K (XC)	23:12.0
8K (XC)	30:07.1

The Hill City Twilight May 3, 2024
800	DNS

2024 Liberty Twilight Qualifier May 1, 2024
800	2:02.27	10th (F)

USA South Outdoor Track & field Championships Apr 26-27, 2024
800	2:03.74	6th (F)

Wildcat Invitational Apr 19-20, 2024
800	2:03.73	28th (F)
5000	DNF

Dennis Craddock Coaches Classic Apr 12-13, 2024
800	2:02.34	42nd (F)
1500	4:24.53	32nd (F)

Wildcat Track Festival Apr 5- 6, 2024
800	2:05.12	4th (F)
4x400	3:40.62	2nd (F)

Hornet Open Mar 29-30, 2024
800	2:04.01	25th (F)
4x400	3:40.01	7th (F)

Washington & Lee Carnival Mar 15-16, 2024
800	2:04.17	20th (F)
1500	4:19.46	15th (F)

USA South Indoor Track & Field Championships Feb 23, 2024
800	2:08.19	10th (F)
DMR	11:39.52	3rd (F)

Joe LaRocco Invitational Feb 10, 2024
800	2:09.86	27th (F)
DMR	11:28.33	4th (F)

2024 Liberty Open Feb 3, 2024
Mile	4:54.51	83rd (F)
4x400	3:41.88	16th (F)

2024 VMI Invitational Jan 26-27, 2024
800	2:07.46	30th (F)
4x800	DNS

Finn Pincus Invitational Jan 19-20, 2024
800	2:10.59	22nd (F)
DMR	11:38.95	7th (F)

Bast-Cregger Multi Invitational Dec 8- 9, 2023
800	2:10.55	11th (F)

USA South Cross Country Championships Oct 28, 2023
8k	31:32.5	35th

Roanoke XC Invitational Oct 13, 2023
8k	32:14.1	137th

Berry Invitational Sep 30, 2023
8k	31:52.3	81st

Lancer Pink Invitational Sep 16, 2023
8k	31:29.2	36th

LVC Dutchmen XC Invite Sep 9, 2023
8k	32:32.2	99th

2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
800	2:07.61	11th (F)

WildCat Twilight Apr 22, 2023
800	2:06.98	15th (F)
5000	DNF

Dennis Craddock Coaches Classic Apr 14-15, 2023
800	2:08.86	64th (F)
5000	17:32.76	23rd (F)

WildCat Track Festival Apr 8, 2023
1500	4:31.56	23rd (F)

Washington & Lee Carnival Mar 17-18, 2023
10,000	36:51.75	6th (F)

DIII Atlantic Indoor Championships Feb 24, 2023
3000	10:23.62	8th (F)
5000	17:45.30	3rd (F)

Joe LaRocco Invitational Feb 11, 2023
Mile	4:55.37	25th (F)
3000	DNS

2023 Liberty Open Feb 4, 2023
800	2:14.16	47th (F)

Winter Classic Jan 27-28, 2023
3000	10:06.92	34th (F)

Finn Pincus Invitational Jan 20-21, 2023
3000	10:20.52	19th (F)

2022 USA South Cross Country Championships Oct 29, 2022
8k	30:29.6	26th

Roanoke XC Invitational Oct 14, 2022
8k	30:27.9	88th

The CNU XC Regional Preview Sep 16, 2022
8k	30:15.2	118th

EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
5k	18:14.4	20th

2022 Liberty Twilight Qualifier May 4, 2022
5000	17:30.58	13th (F)

USA South Track & Field Conference Championship Apr 20-21, 2022
5000	17:25.88	23rd (F)
10,000	37:51.36	12th (F)

Dennis Craddock Coaches Classic Apr 15-16, 2022
800	2:07.14	28th (F)
1500	4:26.40	23rd (F)

Wildcat Track Festival Apr 9, 2022
1500	4:21.41	12th (F)

EMU Track & Field Classic Apr 1, 2022
800	DNS
1500	DNS

Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
5000	16:43.41	9th (F)

Washington & Lee Carnival Mar 18-19, 2022
800	2:09.42	57th (F)
1500	4:22.28	48th (F)

DIII Atlantic Indoor Championships Feb 28, 2022
3000	9:35.68	12th (F)
DMR	11:29.87	2nd (F)

JDL DMR Invitational Feb 18-19, 2022
800	2:09.58	27th (F)

VMI Classic Feb 11-12, 2022
800	2:10.25	36th (F)
Mile	4:48.90	35th (F)

2022 Liberty Open Feb 5, 2022
Mile	4:50.85	39th (F)
4x400	3:45.10	21st (F)

Winter Relays Jan 28-29, 2022
1000	2:47.84	16th (F)
Mile	4:57.85	43rd (F)

VMI Team Challenge Jan 15, 2022
800	2:11.44	12th (F)

Bast-Cregger Invitational Dec 3- 4, 2021
Mile	5:04.23	22nd (F)
4x400	3:50.98	10th (F)

Hokie Open Nov 5, 2021
6k	23:12.0	13th

2021 USA South Cross Country Championships Oct 30, 2021
8k	30:07.1	65th

Roanoke XC Invitational Oct 15, 2021
8k	32:09.9	50th

Louisville Classic Oct 1- 2, 2021
8k	31:38.4	496th

Eastern Mennonite Cross Country Invitational Sep 3, 2021
5k	19:58.3	26th

2021 C2C Track & Field Championships Apr 30-May 1, 2021
4x400	3:39.65	5th (F)

W&L Spring Term Kick-Off Apr 24, 2021
400	55.93	7th (F)

Dennis Craddock Coaches Classic Apr 17, 2021
800	2:14.08	52nd (F)
4x400	3:39.69	9th (F)

Betty S. Rogers Invitational Apr 3, 2021
800	2:11.95	8th (F)

Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
800	2:10.38	25th (F)

Lynchburg Hornet Open Mar 13, 2021
800	2:23.71	18th (F)
1500	4:52.86	17th (F)

Finn Pincus Invitational Feb 20, 2021
400	59.72	14th (F)

Noke Elite Meet Feb 6, 2021
400	DNS
800	DNS

Roanoke Invitational-ODAC Preview Sep 14, 2019
8k	31:05.4	109th

UMW Opener Aug 30, 2019
5k	23:23.2	56th

QUICK LINKS:

400
800
1000
1500
Mile
3000
5000
10,000
5k
6k
8k

400 Meters (Outdoor) Top↑
55.93	W&L Spring Term Kick-Off	Apr 24, 2021

400 Meters (Indoor) Top↑
59.72	Finn Pincus Invitational	Feb 20, 2021
DNS	Noke Elite Meet	Feb 6, 2021

800 Meters (Outdoor) Top↑
DNS	The Hill City Twilight	May 3, 2024
2:02.27	2024 Liberty Twilight Qualifier	May 1, 2024
2:03.74	USA South Outdoor Track & field Championships	Apr 26-27, 2024
2:03.73	Wildcat Invitational	Apr 19-20, 2024
2:02.34	Dennis Craddock Coaches Classic	Apr 12-13, 2024
2:05.12	Wildcat Track Festival	Apr 5- 6, 2024
2:04.01	Hornet Open	Mar 29-30, 2024
2:04.17	Washington & Lee Carnival	Mar 15-16, 2024
2:07.61	2023 USA South Outdoor Track and Field Championship	Apr 27-28, 2023
2:06.98	WildCat Twilight	Apr 22, 2023
2:08.86	Dennis Craddock Coaches Classic	Apr 14-15, 2023
2:07.14	Dennis Craddock Coaches Classic	Apr 15-16, 2022
DNS	EMU Track & Field Classic	Apr 1, 2022
2:09.42	Washington & Lee Carnival	Mar 18-19, 2022
2:14.08	Dennis Craddock Coaches Classic	Apr 17, 2021
2:11.95	Betty S. Rogers Invitational	Apr 3, 2021
2:10.38	Dr. Jack M. Toms Alumni Invitational	Mar 26-27, 2021
2:23.71	Lynchburg Hornet Open	Mar 13, 2021

800 Meters (Indoor) Top↑
2:08.19	USA South Indoor Track & Field Championships	Feb 23, 2024
2:09.86	Joe LaRocco Invitational	Feb 10, 2024
2:07.46	2024 VMI Invitational	Jan 26-27, 2024
2:10.59	Finn Pincus Invitational	Jan 19-20, 2024
2:10.55	Bast-Cregger Multi Invitational	Dec 8- 9, 2023
2:14.16	2023 Liberty Open	Feb 4, 2023
2:09.58	JDL DMR Invitational	Feb 18-19, 2022
2:10.25	VMI Classic	Feb 11-12, 2022
2:11.44	VMI Team Challenge	Jan 15, 2022
DNS	Noke Elite Meet	Feb 6, 2021

1000 Meters (Indoor) Top↑
2:47.84	Winter Relays	Jan 28-29, 2022

1500 Meters (Outdoor) Top↑
4:24.53	Dennis Craddock Coaches Classic	Apr 12-13, 2024
4:19.46	Washington & Lee Carnival	Mar 15-16, 2024
4:31.56	WildCat Track Festival	Apr 8, 2023
4:26.40	Dennis Craddock Coaches Classic	Apr 15-16, 2022
4:21.41	Wildcat Track Festival	Apr 9, 2022
DNS	EMU Track & Field Classic	Apr 1, 2022
4:22.28	Washington & Lee Carnival	Mar 18-19, 2022
4:52.86	Lynchburg Hornet Open	Mar 13, 2021

Mile (Indoor) Top↑
4:54.51	2024 Liberty Open	Feb 3, 2024
4:55.37	Joe LaRocco Invitational	Feb 11, 2023
4:48.90	VMI Classic	Feb 11-12, 2022
4:50.85	2022 Liberty Open	Feb 5, 2022
4:57.85	Winter Relays	Jan 28-29, 2022
5:04.23	Bast-Cregger Invitational	Dec 3- 4, 2021

3000 Meters (Indoor) Top↑
10:23.62	DIII Atlantic Indoor Championships	Feb 24, 2023
DNS	Joe LaRocco Invitational	Feb 11, 2023
10:06.92	Winter Classic	Jan 27-28, 2023
10:20.52	Finn Pincus Invitational	Jan 20-21, 2023
9:35.68	DIII Atlantic Indoor Championships	Feb 28, 2022

5000 Meters (Outdoor) Top↑
DNF	Wildcat Invitational	Apr 19-20, 2024
DNF	WildCat Twilight	Apr 22, 2023
17:32.76	Dennis Craddock Coaches Classic	Apr 14-15, 2023
17:30.58	2022 Liberty Twilight Qualifier	May 4, 2022
17:25.88	USA South Track & Field Conference Championship	Apr 20-21, 2022
16:43.41	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

5000 Meters (Indoor) Top↑
17:45.30	DIII Atlantic Indoor Championships	Feb 24, 2023

10,000 Meters (Outdoor) Top↑
36:51.75	Washington & Lee Carnival	Mar 17-18, 2023
37:51.36	USA South Track & Field Conference Championship	Apr 20-21, 2022

4 x 400 Relay (Outdoor) Top↑
3:40.62	Wildcat Track Festival	Apr 5- 6, 2024
3:40.01	Hornet Open	Mar 29-30, 2024
3:39.65	2021 C2C Track & Field Championships	Apr 30-May 1, 2021
3:39.69	Dennis Craddock Coaches Classic	Apr 17, 2021

4 x 400 Relay (Indoor) Top↑
3:41.88	2024 Liberty Open	Feb 3, 2024
3:45.10	2022 Liberty Open	Feb 5, 2022
3:50.98	Bast-Cregger Invitational	Dec 3- 4, 2021

4 x 800 Relay (Indoor) Top↑
DNS	2024 VMI Invitational	Jan 26-27, 2024

Distance Medley Relay (Indoor) Top↑
11:39.52	USA South Indoor Track & Field Championships	Feb 23, 2024
11:28.33	Joe LaRocco Invitational	Feb 10, 2024
11:38.95	Finn Pincus Invitational	Jan 19-20, 2024
11:29.87	DIII Atlantic Indoor Championships	Feb 28, 2022

5k Top↑
18:14.4	EMU Mennonite Heritage Cross Country Invitational	Sep 2, 2022
19:58.3	Eastern Mennonite Cross Country Invitational	Sep 3, 2021
23:23.2	UMW Opener	Aug 30, 2019

6k Top↑
23:12.0	Hokie Open	Nov 5, 2021

8k Top↑
31:32.5	USA South Cross Country Championships	Oct 28, 2023
32:14.1	Roanoke XC Invitational	Oct 13, 2023
31:52.3	Berry Invitational	Sep 30, 2023
31:29.2	Lancer Pink Invitational	Sep 16, 2023
32:32.2	LVC Dutchmen XC Invite	Sep 9, 2023
30:29.6	2022 USA South Cross Country Championships	Oct 29, 2022
30:27.9	Roanoke XC Invitational	Oct 14, 2022
30:15.2	The CNU XC Regional Preview	Sep 16, 2022
30:07.1	2021 USA South Cross Country Championships	Oct 30, 2021
32:09.9	Roanoke XC Invitational	Oct 15, 2021
31:38.4	Louisville Classic	Oct 1- 2, 2021
31:05.4	Roanoke Invitational-ODAC Preview	Sep 14, 2019

2024 Outdoors

800 Meters
DNS	The Hill City Twilight	May 3, 2024
2:02.27	2024 Liberty Twilight Qualifier	May 1, 2024
2:03.74	USA South Outdoor Track & field Championships	April 26-27, 2024
2:03.73	Wildcat Invitational	April 19-20, 2024
2:02.34	Dennis Craddock Coaches Classic	April 12-13, 2024
2:05.12	Wildcat Track Festival	April 5- 6, 2024
2:04.01	Hornet Open	March 29-30, 2024
2:04.17	Washington & Lee Carnival	March 15-16, 2024

1500 Meters
4:24.53	Dennis Craddock Coaches Classic	April 12-13, 2024
4:19.46	Washington & Lee Carnival	March 15-16, 2024

5000 Meters
DNF	Wildcat Invitational	April 19-20, 2024

4 x 400 Relay
3:40.62	Wildcat Track Festival	April 5- 6, 2024
3:40.01	Hornet Open	March 29-30, 2024

2024 Indoors

800 Meters
2:08.19	USA South Indoor Track & Field Championships	February 23, 2024
2:09.86	Joe LaRocco Invitational	February 10, 2024
2:07.46	2024 VMI Invitational	January 26-27, 2024
2:10.59	Finn Pincus Invitational	January 19-20, 2024

Mile
4:54.51	2024 Liberty Open	February 3, 2024

4 x 400 Relay
3:41.88	2024 Liberty Open	February 3, 2024

4 x 800 Relay
DNS	2024 VMI Invitational	January 26-27, 2024

Distance Medley Relay
11:39.52	USA South Indoor Track & Field Championships	February 23, 2024
11:28.33	Joe LaRocco Invitational	February 10, 2024
11:38.95	Finn Pincus Invitational	January 19-20, 2024

2023 Indoors

800 Meters
2:10.55	Bast-Cregger Multi Invitational	December 8- 9, 2023
2:14.16	2023 Liberty Open	February 4, 2023

Mile
4:55.37	Joe LaRocco Invitational	February 11, 2023

3000 Meters
10:23.62	DIII Atlantic Indoor Championships	February 24, 2023
DNS	Joe LaRocco Invitational	February 11, 2023
10:06.92	Winter Classic	January 27-28, 2023
10:20.52	Finn Pincus Invitational	January 20-21, 2023

5000 Meters
17:45.30	DIII Atlantic Indoor Championships	February 24, 2023

2023 XC

8k
31:32.5	USA South Cross Country Championships	October 28, 2023
32:14.1	Roanoke XC Invitational	October 13, 2023
31:52.3	Berry Invitational	September 30, 2023
31:29.2	Lancer Pink Invitational	September 16, 2023
32:32.2	LVC Dutchmen XC Invite	September 9, 2023

2023 Outdoors

800 Meters
2:07.61	2023 USA South Outdoor Track and Field Championship	April 27-28, 2023
2:06.98	WildCat Twilight	April 22, 2023
2:08.86	Dennis Craddock Coaches Classic	April 14-15, 2023

1500 Meters
4:31.56	WildCat Track Festival	April 8, 2023

5000 Meters
DNF	WildCat Twilight	April 22, 2023
17:32.76	Dennis Craddock Coaches Classic	April 14-15, 2023

10,000 Meters
36:51.75	Washington & Lee Carnival	March 17-18, 2023

2022 XC

5k
18:14.4	EMU Mennonite Heritage Cross Country Invitational	September 2, 2022

8k
30:29.6	2022 USA South Cross Country Championships	October 29, 2022
30:27.9	Roanoke XC Invitational	October 14, 2022
30:15.2	The CNU XC Regional Preview	September 16, 2022

2022 Outdoors

800 Meters
2:07.14	Dennis Craddock Coaches Classic	April 15-16, 2022
DNS	EMU Track & Field Classic	April 1, 2022
2:09.42	Washington & Lee Carnival	March 18-19, 2022

1500 Meters
4:26.40	Dennis Craddock Coaches Classic	April 15-16, 2022
4:21.41	Wildcat Track Festival	April 9, 2022
DNS	EMU Track & Field Classic	April 1, 2022
4:22.28	Washington & Lee Carnival	March 18-19, 2022

5000 Meters
17:30.58	2022 Liberty Twilight Qualifier	May 4, 2022
17:25.88	USA South Track & Field Conference Championship	April 20-21, 2022
16:43.41	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

10,000 Meters
37:51.36	USA South Track & Field Conference Championship	April 20-21, 2022

2022 Indoors

800 Meters
2:09.58	JDL DMR Invitational	February 18-19, 2022
2:10.25	VMI Classic	February 11-12, 2022
2:11.44	VMI Team Challenge	January 15, 2022

1000 Meters
2:47.84	Winter Relays	January 28-29, 2022

Mile
4:48.90	VMI Classic	February 11-12, 2022
4:50.85	2022 Liberty Open	February 5, 2022
4:57.85	Winter Relays	January 28-29, 2022

3000 Meters
9:35.68	DIII Atlantic Indoor Championships	February 28, 2022

4 x 400 Relay
3:45.10	2022 Liberty Open	February 5, 2022

Distance Medley Relay
11:29.87	DIII Atlantic Indoor Championships	February 28, 2022

2021 Indoors

400 Meters
59.72	Finn Pincus Invitational	February 20, 2021
DNS	Noke Elite Meet	February 6, 2021

800 Meters
DNS	Noke Elite Meet	February 6, 2021

Mile
5:04.23	Bast-Cregger Invitational	December 3- 4, 2021

4 x 400 Relay
3:50.98	Bast-Cregger Invitational	December 3- 4, 2021

2021 XC

5k
19:58.3	Eastern Mennonite Cross Country Invitational	September 3, 2021

6k
23:12.0	Hokie Open	November 5, 2021

8k
30:07.1	2021 USA South Cross Country Championships	October 30, 2021
32:09.9	Roanoke XC Invitational	October 15, 2021
31:38.4	Louisville Classic	October 1- 2, 2021

2021 Outdoors

400 Meters
55.93	W&L Spring Term Kick-Off	April 24, 2021

800 Meters
2:14.08	Dennis Craddock Coaches Classic	April 17, 2021
2:11.95	Betty S. Rogers Invitational	April 3, 2021
2:10.38	Dr. Jack M. Toms Alumni Invitational	March 26-27, 2021
2:23.71	Lynchburg Hornet Open	March 13, 2021

1500 Meters
4:52.86	Lynchburg Hornet Open	March 13, 2021

4 x 400 Relay
3:39.65	2021 C2C Track & Field Championships	April 30-May 1, 2021
3:39.69	Dennis Craddock Coaches Classic	April 17, 2021

2019 XC

5k
23:23.2	UMW Opener	August 30, 2019

8k
31:05.4	Roanoke Invitational-ODAC Preview	September 14, 2019

400 Meters (Outdoors)
2021	55.93	W&L Spring Term Kick-Off (Apr 24, 2021)

800 Meters (Outdoors)
2024	2:02.27	2024 Liberty Twilight Qualifier (May 1, 2024)
2023	2:06.98	WildCat Twilight (Apr 22, 2023)
2022	2:07.14	Dennis Craddock Coaches Classic (Apr 15-16, 2022)
2021	2:10.38	Dr. Jack M. Toms Alumni Invitational (Mar 26-27, 2021)

1500 Meters (Outdoors)
2024	4:19.46	Washington & Lee Carnival (Mar 15-16, 2024)
2023	4:31.56	WildCat Track Festival (Apr 8, 2023)
2022	4:21.41	Wildcat Track Festival (Apr 9, 2022)
2021	4:52.86	Lynchburg Hornet Open (Mar 13, 2021)

5000 Meters (Outdoors)
2023	17:32.76	Dennis Craddock Coaches Classic (Apr 14-15, 2023)
2022	16:43.41	Dr. Jack M. Toms Alumni Invitational (Mar 25-26, 2022)

10,000 Meters (Outdoors)
2023	36:51.75	Washington & Lee Carnival (Mar 17-18, 2023)
2022	37:51.36	USA South Track & Field Conference Championship (Apr 20-21, 2022)

400 Meters (Indoors)
2021	59.72	Finn Pincus Invitational (Feb 20, 2021)

800 Meters (Indoors)
2024	2:07.46	2024 VMI Invitational (Jan 26-27, 2024)
2023	2:10.55	Bast-Cregger Multi Invitational (Dec 8- 9, 2023)
2022	2:09.58	JDL DMR Invitational (Feb 18-19, 2022)

1000 Meters (Indoors)
2022	2:47.84	Winter Relays (Jan 28-29, 2022)

Mile (Indoors)
2024	4:54.51	2024 Liberty Open (Feb 3, 2024)
2023	4:55.37	Joe LaRocco Invitational (Feb 11, 2023)
2022	4:48.90	VMI Classic (Feb 11-12, 2022)
2021	5:04.23	Bast-Cregger Invitational (Dec 3- 4, 2021)

3000 Meters (Indoors)
2023	10:06.92	Winter Classic (Jan 27-28, 2023)
2022	9:35.68	DIII Atlantic Indoor Championships (Feb 28, 2022)

5000 Meters (Indoors)
2023	17:45.30	DIII Atlantic Indoor Championships (Feb 24, 2023)

5k (XC)
2022	18:14.4	EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
2021	19:58.3	Eastern Mennonite Cross Country Invitational Sep 3, 2021
2019	23:23.2	UMW Opener Aug 30, 2019

6k (XC)
2021	23:12.0	Hokie Open Nov 5, 2021

8k (XC)
2023	31:29.2	Lancer Pink Invitational Sep 16, 2023
2022	30:15.2	The CNU XC Regional Preview Sep 16, 2022
2021	30:07.1	2021 USA South Cross Country Championships Oct 30, 2021
2019	31:05.4	Roanoke Invitational-ODAC Preview Sep 14, 2019