College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
7.5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2024 Yale Twilight    May 11, 2024
5000 14:11.68 6th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
5000 14:20.95 7th (F)
10,000 29:50.53 4th (F)
2024 Friar Invitational    Apr 12, 2024
5000 14:06.90 5th (F)
Raleigh Relays    Mar 28-30, 2024
5000 14:09.28 79th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
3000 8:00.19 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:23.86 7th (F)
5000 14:14.37 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:14.52 40th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
800 2:00.37 22nd (F)
Mile 4:13.63 8th (F)
NEICAAA Cross Country Championships    Oct 7, 2023
8k 24:45.7 1st
Battle in Beantown    Sep 29, 2023
8k 24:31.3 19th
Rothenburg Cross-Country Invitational    Sep 1, 2023
3.73M 18:22.8 1st
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
5000 14:16.92 3rd (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 14:58.62 19th (F)
10,000 31:03.94 14th (F)
Friar Invitational    Apr 14, 2023
5000 14:20.40 12th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 30:28.50 83rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:10.98 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:23.68 11th (F)
5000 14:46.52 12th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
5000 14:47.30 1st (F)
Coast-to-Coast Battle in Beantown    Sep 23, 2022
8k 24:34.5 20th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
5000 14:52.38 5th (F)
10,000 DNF
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 14:36.18 8th (F)
10,000 31:01.62 6th (F)
Holy Cross Men's Meet    Apr 26, 2022
800 1:58.93 9th (F)
1500 4:00.18 1st (F)
UCONN Northeast Challenge    Apr 15-16, 2022
10,000 30:23.08 5th (F)
2022 Friar Invitational    Apr 8, 2022
Mile 4:16.84 27th (F)
5000 DNF
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:30.59 7th (F)
5000 14:35.31 6th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
5000 14:26.48 1st (F)
Coach's Invitational    Jan 22, 2022
3000 8:35.86 1st (F)
Brown University Rothenberg XC Meet    Oct 22, 2021
5k 15:05.0 7th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 27:20.8 143rd
Shawn M Nassaney Race    Sep 11, 2021
5k 15:23.0 3rd
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
10,000 31:22.51 3rd (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
10,000 31:46.27 12th (F)
UCONN Northeast Invite    Apr 23-24, 2021
1500 4:09.96 16th (F)
Holy Cross vs. Rhode Island Men    Apr 21, 2021
1500 3:59.43 3rd (F)
UCONN Dog Fight    Apr 9-10, 2021
5000 15:08.04 4th (F)
Bryant University vs CCSU, URI    Mar 27, 2021
5000 15:10.00 3rd (F)
URI Vs. Northeastern Dual    Feb 26, 2021
1500 4:01.07
3000 8:48.83
URI Vs. UNH Dual    Feb 12, 2021
3000 8:42.25 2nd (F)
UNH vs UMass-Lowell vs Rhode Island    Feb 6, 2021
7.5k 23:33.2 8th
Brown University Invitational    Feb 22, 2020
Mile 4:31.61 3rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:43.83 43rd (F)
URI Coaches Tribute Invitational    Feb 8, 2020
Mile 4:36.57 26th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
3000 8:44.73 20th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:27.98 122nd (F)
URI Sorlien Invitational    Jan 18, 2020
3000 9:00.44 11th (F)
Brown Rothenberg Collegiate Meet    Oct 18, 2019
8k 25:58.2 8th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 27:37.1 82nd
800 Meters (Outdoor)
Top↑
Holy Cross Men's Meet Apr 26, 2022
800 Meters (Indoor)
Top↑
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
1500 Meters (Outdoor)
Top↑
Holy Cross Men's Meet Apr 26, 2022
UCONN Northeast Invite Apr 23-24, 2021
Holy Cross vs. Rhode Island Men Apr 21, 2021
1500 Meters (Indoor)
Top↑
URI Vs. Northeastern Dual Feb 26, 2021
Mile (Outdoor)
Top↑
2022 Friar Invitational Apr 8, 2022
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Brown University Invitational Feb 22, 2020
URI Coaches Tribute Invitational Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Coach's Invitational Jan 22, 2022
URI Vs. Northeastern Dual Feb 26, 2021
URI Vs. UNH Dual Feb 12, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
URI Sorlien Invitational Jan 18, 2020
5000 Meters (Outdoor)
Top↑
2024 Yale Twilight May 11, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 Friar Invitational Apr 12, 2024
Raleigh Relays Mar 28-30, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Friar Invitational Apr 14, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
DNF
2022 Friar Invitational Apr 8, 2022
UCONN Dog Fight Apr 9-10, 2021
Bryant University vs CCSU, URI Mar 27, 2021
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Raleigh Relays Mar 23-25, 2023
DNF
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
5k
Top↑
Brown University Rothenberg XC Meet Oct 22, 2021
Shawn M Nassaney Race Sep 11, 2021
6k
Top↑
2023 Friar Cross Country Invitational Sep 8, 2023
7.5k
Top↑
UNH vs UMass-Lowell vs Rhode Island Feb 6, 2021
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
NEICAAA Cross Country Championships Oct 7, 2023
Battle in Beantown Sep 29, 2023
Coast-to-Coast Battle in Beantown Sep 23, 2022
2022 Providence Friar X-C Invitational Sep 9, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Brown Rothenberg Collegiate Meet Oct 18, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
3.1 Mile
Top↑
Brown University Cross-Country Run Home Meet Oct 21, 2022
3.73 Mile
Top↑
Rothenburg Cross-Country Invitational Sep 1, 2023
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

1500 Meters
URI Vs. Northeastern Dual February 26, 2021
3000 Meters
URI Vs. Northeastern Dual February 26, 2021
URI Vs. UNH Dual February 12, 2021
5000 Meters
2021 BU Sharon Colyear-Danville Season Opener December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

800 Meters (Outdoors)
2022  
(Apr 26, 2022)
1500 Meters (Outdoors)
2022  
(Apr 26, 2022)
2021  
Mile (Outdoors)
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12, 2024)
2023  
2022  
(May 7- 8, 2022)
2021  
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2024  
2023  
(Mar 23-25, 2023)
2022  
(Apr 15-16, 2022)
2021  
800 Meters (Indoors)
2024  
1500 Meters (Indoors)
2021  
(Feb 26, 2021)
Mile (Indoors)
2024  
2020  
3000 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
2021  
(Feb 12, 2021)
2020  
5000 Meters (Indoors)
2024  
2023  
2022  
2021  
5k (XC)
2021  
6k (XC)
2023  
7.5k (XC)
2021  
8k (XC)
2023  
2022  
2021  
2019  
10k (XC)
2023  
2022  
2021  
2019  
3.1 Mile (XC)
2022  
3.73 Mile (XC)
2023  
5 Mile (XC)
2022  
2021