* previously at Virginia Tech

College Bests

600 800
1000 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

NCAA West First Round    May 22-25, 2024
1500 4:19.55 15th (P)
1500 4:18.55 10th (P)
Big 12 Outdoor Track & Field Championship    May 9-11, 2024
1500 4:15.00 7th (F)
1500 4:19.81 9th (P)
Arkansas Twilight    May 3, 2024
800 2:05.06 6th (F)
1500 DNF
4x400 3:47.73 3rd (F)
John McDonnell Invitational    Apr 18-19, 2024
1500 4:18.93 8th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 2:09.73 99th (F)
1500 4:24.53 114th (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2024
1000 2:47.93 3rd (P)
1000 2:47.89 3rd (F)
Mile 4:44.70 9th (P)
Mile 4:46.41 9th (F)
Eagle Elite    Feb 9-10, 2024
Mile 4:40.51 12th (F)
3000 9:28.40 14th (F)
Razorback Invitational    Jan 26-27, 2024
800 2:08.10 26th (F)
4x400 3:48.19 15th (F)
Arkansas Invitational    Jan 12, 2024
1000 2:45.08 5th (F)
4x400 3:53.32 10th (F)
Cowboy Jamboree    Sep 23, 2023
6k 22:36.4 22nd
↓Competing for Virginia Tech
NCAA East Preliminary Round    May 25-27, 2023
1500 4:24.62 29th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 4:23.99 11th (F)
1500 4:17.18 10th (P)
2023 Liberty Twilight Qualifier    May 3, 2023
800 2:06.32 1st (F)
Virginia High Performance    Apr 30, 2023
1500 4:20.42 1st (F)
Virginia Challenge    Apr 20-22, 2023
800 2:08.96 13th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 2:07.41 34th (F)
1500 4:20.43 71st (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:24.14 2nd (F)
5000 DNF
ACC Indoor Track & Field Championships    Feb 23-25, 2023
800 2:07.71 13th (P)
4x400 3:44.86 10th (F)
DMR 11:02.93 5th (F)
Virginia Tech Challenge    Feb 17-18, 2023
600 1:31.99 1st (F)
Doc Hale VT Meet    Feb 3- 4, 2023
800 2:09.96 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:56.6 52nd
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 17:33.5 30th
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 22:00.6 11th
Virginia Tech Invitational    Sep 2, 2022
4k 14:44.1 2nd
NCAA East Preliminary Round    May 25-28, 2022
800 2:06.02 25th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
800 2:05.96 5th (F)
800 2:05.62 6th (P)
2022 Liberty Twilight Qualifier    May 4, 2022
1500 4:21.67 2nd (F)
Virginia Grand Prix    May 1, 2022
800 2:07.29 2nd (F)
Virginia Challenge    Apr 22-23, 2022
800 2:09.06 18th (F)
1500 4:25.81 13th (F)
Tennessee Relays    Apr 7- 9, 2022
800 2:12.56 7th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
800 2:07.60 10th (P)
4x400 3:44.95 10th (F)
Virginia Tech Challenge    Feb 18-19, 2022
800 2:08.89 1st (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
800 2:12.29 16th (F)
4x400 DNF
Doc Hale VT Elite    Feb 4- 5, 2022
800 2:10.00 3rd (F)
Hokie Invitational    Jan 21-22, 2022
600 1:32.49 8th (F)
Virginia Tech Invitational    Jan 14-15, 2022
1000 2:54.59 8th (F)
Virginia Tech Invitational    Sep 1, 2021
4k 14:30.5 3rd
NCAA Division I East Preliminary Round    May 26-29, 2021
800 2:07.33 23rd (P)
800 2:05.85 17th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
800 2:06.21 7th (P)
Liberty Twilight Qualifier 2021    May 5, 2021
800 2:09.24 3rd (F)
Virginia Grand Prix    May 1, 2021
800 2:09.12 11th (F)
Virginia Challenge    Apr 16-17, 2021
800 2:08.54 21st (F)
1500 4:29.44 27th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
800 2:05.46 7th (F)
800 2:06.89 5th (P)
Camel City Invitational    Feb 19-20, 2021
DMR 11:11.78 1st (F)
Tiger Paw Invite    Feb 12-13, 2021
800 2:06.45 5th (F)
Mile 4:48.16 4th (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
800 2:06.95 4th (F)
4x400 3:46.36 5th (F)
Hokie Invitational    Jan 22-23, 2021
1000 2:45.42 3rd (F)
Virginia Tech Invitational    Jan 15-16, 2021
1000 2:49.37 4th (F)
ACC Cross Country Championships    Oct 30, 2020
6k 21:52.5 76th
Panorama Farms Invitational    Oct 16, 2020
5k 17:23.7 8th
Virginia Tech Invitational    Sep 25, 2020
6k 22:03.2 18th
ACC Indoor Championships    Feb 27-29, 2020
800 2:09.28 6th (F)
800 2:08.32 6th (P)
DMR 11:08.41 2nd (F)
Virginia Tech Challenge    Feb 21-22, 2020
800 2:09.34 1st (F)
Iowa State Classic    Feb 14-15, 2020
Mile 4:49.67 15th (F)
4x400 DNF
Camel City Invitational    Feb 7- 8, 2020
800 2:13.61 7th (F)
ACC Cross Country Championships    Nov 1, 2019
6k 22:12.1 58th
Pre-National Invitational    Oct 19, 2019
6k 22:29.7 208th
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 22:01.8 11th
600 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 17-18, 2023
Hokie Invitational Jan 21-22, 2022
800 Meters (Outdoor)
Top↑
Arkansas Twilight May 3, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
2023 Liberty Twilight Qualifier May 3, 2023
Virginia Challenge Apr 20-22, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Tennessee Relays Apr 7- 9, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
800 Meters (Indoor)
Top↑
Razorback Invitational Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Doc Hale VT Meet Feb 3- 4, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Virginia Tech Challenge Feb 18-19, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale VT Elite Feb 4- 5, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
ACC Indoor Championships Feb 27-29, 2020
ACC Indoor Championships Feb 27-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
Camel City Invitational Feb 7- 8, 2020
1000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Arkansas Invitational Jan 12, 2024
Virginia Tech Invitational Jan 14-15, 2022
Hokie Invitational Jan 22-23, 2021
Virginia Tech Invitational Jan 15-16, 2021
1500 Meters (Outdoor)
Top↑
NCAA West First Round May 22-25, 2024
NCAA West First Round May 22-25, 2024
Big 12 Outdoor Track & Field Championship May 9-11, 2024
Big 12 Outdoor Track & Field Championship May 9-11, 2024
DNF
Arkansas Twilight May 3, 2024
John McDonnell Invitational Apr 18-19, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia High Performance Apr 30, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Vertklasse Mar 31-Apr 1, 2023
2022 Liberty Twilight Qualifier May 4, 2022
Virginia Challenge Apr 22-23, 2022
Virginia Challenge Apr 16-17, 2021
Mile (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Eagle Elite Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Tiger Paw Invite Feb 12-13, 2021
Iowa State Classic Feb 14-15, 2020
3000 Meters (Indoor)
Top↑
Eagle Elite Feb 9-10, 2024
5000 Meters (Outdoor)
Top↑
DNF
Vertklasse Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Arkansas Twilight May 3, 2024
4 x 400 Relay (Indoor)
Top↑
Razorback Invitational Jan 26-27, 2024
Arkansas Invitational Jan 12, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
DNF
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
DNF
Iowa State Classic Feb 14-15, 2020
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Camel City Invitational Feb 19-20, 2021
ACC Indoor Championships Feb 27-29, 2020
4k
Top↑
Virginia Tech Invitational Sep 2, 2022
Virginia Tech Invitational Sep 1, 2021
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Panorama Farms Invitational Oct 16, 2020
6k
Top↑
Cowboy Jamboree Sep 23, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019

2024 Outdoors

2024 Indoors

800 Meters
Razorback Invitational January 26-27, 2024
1000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2024
Big 12 Indoor Track & Field Championships February 23-24, 2024
Arkansas Invitational January 12, 2024
Mile
Big 12 Indoor Track & Field Championships February 23-24, 2024
Big 12 Indoor Track & Field Championships February 23-24, 2024
Eagle Elite February 9-10, 2024
3000 Meters
Eagle Elite February 9-10, 2024
4 x 400 Relay
Razorback Invitational January 26-27, 2024
Arkansas Invitational January 12, 2024
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024

2023 Indoors

600 Meters
Virginia Tech Challenge February 17-18, 2023
800 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Doc Hale VT Meet February 3- 4, 2023
Mile
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 400 Relay
ACC Indoor Track & Field Championships February 23-25, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023

2023 XC

6k
Cowboy Jamboree September 23, 2023
↓Competing for Virginia Tech

2023 Outdoors

800 Meters
2023 Liberty Twilight Qualifier May 3, 2023
Virginia Challenge April 20-22, 2023
2023 Bryan Clay Invitational April 13-15, 2023
1500 Meters
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia High Performance April 30, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Vertklasse March 31-April 1, 2023
5000 Meters
DNF
Vertklasse March 31-April 1, 2023

2022 XC

2022 Outdoors

2022 Indoors

600 Meters
Hokie Invitational January 21-22, 2022
800 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Virginia Tech Challenge February 18-19, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Doc Hale VT Elite February 4- 5, 2022
1000 Meters
Virginia Tech Invitational January 14-15, 2022
4 x 400 Relay
ACC Indoor Track & Field Championships February 24-26, 2022
DNF
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-12, 2022

2021 XC

4k
Virginia Tech Invitational September 1, 2021

2021 Outdoors

2021 Indoors

800 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
Doc Hale Virginia Tech Elite February 5- 6, 2021
1000 Meters
Hokie Invitational January 22-23, 2021
Virginia Tech Invitational January 15-16, 2021
Mile
Tiger Paw Invite February 12-13, 2021
4 x 400 Relay
Doc Hale Virginia Tech Elite February 5- 6, 2021
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
Camel City Invitational February 19-20, 2021

2020 XC

2020 Indoors

800 Meters
ACC Indoor Championships February 27-29, 2020
ACC Indoor Championships February 27-29, 2020
Virginia Tech Challenge February 21-22, 2020
Camel City Invitational February 7- 8, 2020
Mile
Iowa State Classic February 14-15, 2020
4 x 400 Relay
DNF
Iowa State Classic February 14-15, 2020
Distance Medley Relay
ACC Indoor Championships February 27-29, 2020

2019 XC

800 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
2023  
2022  
2021  
(Apr 16-17, 2021)
600 Meters (Indoors)
2023  
(Feb 17-18, 2023)
2022  
(Jan 21-22, 2022)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
2021  
2020  
(Feb 27-29, 2020)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2022  
(Jan 14-15, 2022)
2021  
(Jan 22-23, 2021)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2021  
(Feb 12-13, 2021)
2020  
(Feb 14-15, 2020)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
4k (XC)
2022  
2021  
5k (XC)
2022  
2020  
Oct 16, 2020
6k (XC)
2023  
Sep 23, 2023
2022  
2020  
2019