College Bests

400 600
800 1000
1500 MILE
5000 8K (XC)
10K (XC)  

ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 3:44.84 12th (P)
1500 3:48.73 11th (F)
5000 DNF
The Hill City Twilight    May 3, 2024
1500 3:42.41 4th (F)
4x400 DNF
Virginia High Performance    Apr 28, 2024
400 50.38 7th (F)
800 1:50.11 9th (F)
Wake Forest Invitational    Apr 19, 2024
1500 3:43.25 32nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 3:47.40 4th (F)
DMR 9:55.51 1st (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:11.22 24th (P)
DMR 9:42.47 7th (F)
Virginia Tech Challenge    Feb 16-17, 2024
1000 2:23.54 1st (F)
Music City Challenge    Feb 9-10, 2024
800 1:54.32 26th (F)
Mile 4:07.26 26th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
Mile 4:09.62 10th (F)
Hokie Invitational    Jan 19-20, 2024
1000 2:28.02 23rd (F)
Virginia Tech Invitational    Jan 12-13, 2024
3000 DNF
Virginia Tech Challenge    Feb 17-18, 2023
Mile DNF
Doc Hale VT Meet    Feb 3- 4, 2023
Mile DNF
ACC Cross Country Championships    Oct 28, 2022
8k 24:45.6 86th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 24:24.9 64th
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 26:16.6 39th
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 3:51.07 18th (P)
2022 Liberty Twilight Qualifier    May 4, 2022
800 1:54.49 10th (F)
Virginia Grand Prix    May 1, 2022
1500 3:43.02 2nd (F)
Virginia Challenge    Apr 22-23, 2022
800 DNF
1500 3:44.38 9th (F)
Tennessee Relays    Apr 7- 9, 2022
1500 3:55.87 11th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:45.22 158th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
800 1:52.54 5th (F)
Virginia Tech Invitational    Jan 14-15, 2022
3000 DNF
ACC Cross Country Championships    Oct 29, 2021
8k 25:11.2 83rd
Virginia Tech Alumni Invitational    Sep 10, 2021
8k 25:14.5 9th
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 3:44.92 13th (P)
Liberty Twilight Qualifier 2021    May 5, 2021
800 1:56.68 11th (F)
Virginia Grand Prix    May 1, 2021
Mile 4:03.87 13th (F)
Virginia Challenge    Apr 16-17, 2021
800 1:52.82 25th (F)
1500 3:48.94 20th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
Mile 4:03.27 6th (F)
Mile 4:04.40 5th (P)
Virginia Tech Challenge    Feb 19-20, 2021
1000 2:23.59 1st (F)
Tiger Paw Invite    Feb 12-13, 2021
Mile 4:05.03 2nd (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
800 1:51.03 5th (F)
4x400 3:24.26 5th (F)
Hokie Invitational    Jan 22-23, 2021
600 1:21.11 3rd (F)
ACC Cross Country Championships    Oct 30, 2020
8k 24:35.8 73rd
Panorama Farms Invitational    Oct 16, 2020
8k 24:49.7 23rd
Virginia Tech Invitational    Sep 25, 2020
8k 25:43.7 22nd
400 Meters (Outdoor)
Top↑
Virginia High Performance Apr 28, 2024
600 Meters (Indoor)
Top↑
Hokie Invitational Jan 22-23, 2021
800 Meters (Outdoor)
Top↑
Virginia High Performance Apr 28, 2024
2022 Liberty Twilight Qualifier May 4, 2022
DNF
Virginia Challenge Apr 22-23, 2022
Liberty Twilight Qualifier 2021 May 5, 2021
Virginia Challenge Apr 16-17, 2021
800 Meters (Indoor)
Top↑
Music City Challenge Feb 9-10, 2024
Doc Hale VT Elite Feb 4- 5, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 16-17, 2024
Hokie Invitational Jan 19-20, 2024
Virginia Tech Challenge Feb 19-20, 2021
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
The Hill City Twilight May 3, 2024
Wake Forest Invitational Apr 19, 2024
2024 Colonial Relays Apr 4- 6, 2024
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Tennessee Relays Apr 7- 9, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
Mile (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Music City Challenge Feb 9-10, 2024
Doc Hale VT Meet Feb 2- 3, 2024
DNF
Virginia Tech Challenge Feb 17-18, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
Doc Hale VT Meet Feb 3- 4, 2023
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
3000 Meters (Indoor)
Top↑
DNF
Virginia Tech Invitational Jan 12-13, 2024
DNF
Virginia Tech Invitational Jan 14-15, 2022
5000 Meters (Outdoor)
Top↑
DNF
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 24-26, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
The Hill City Twilight May 3, 2024
4 x 400 Relay (Indoor)
Top↑
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Distance Medley Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
8k
Top↑
ACC Cross Country Championships Oct 28, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
ACC Cross Country Championships Oct 29, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
Virginia Tech Invitational Sep 25, 2020
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

2024 Outdoors

400 Meters
Virginia High Performance April 28, 2024
800 Meters
Virginia High Performance April 28, 2024
1500 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
The Hill City Twilight May 3, 2024
Wake Forest Invitational April 19, 2024
2024 Colonial Relays April 4- 6, 2024
5000 Meters
DNF
ACC Outdoor Track & Field Championships May 9-11, 2024
4 x 400 Relay
DNF
The Hill City Twilight May 3, 2024
Distance Medley Relay
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

800 Meters
Music City Challenge February 9-10, 2024
1000 Meters
Virginia Tech Challenge February 16-17, 2024
Hokie Invitational January 19-20, 2024
Mile
ACC Indoor Track & Field Championships February 22-24, 2024
Music City Challenge February 9-10, 2024
Doc Hale VT Meet February 2- 3, 2024
3000 Meters
DNF
Virginia Tech Invitational January 12-13, 2024
Distance Medley Relay
ACC Indoor Track & Field Championships February 22-24, 2024

2023 Indoors

Mile
DNF
Virginia Tech Challenge February 17-18, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
DNF
Doc Hale VT Meet February 3- 4, 2023

2022 XC

2022 Outdoors

800 Meters
2022 Liberty Twilight Qualifier May 4, 2022
DNF
Virginia Challenge April 22-23, 2022
1500 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
Tennessee Relays April 7- 9, 2022
5000 Meters
Raleigh Relays March 24-26, 2022

2022 Indoors

800 Meters
Doc Hale VT Elite February 4- 5, 2022
3000 Meters
DNF
Virginia Tech Invitational January 14-15, 2022

2021 XC

2021 Outdoors

800 Meters
Liberty Twilight Qualifier 2021 May 5, 2021
Virginia Challenge April 16-17, 2021
1500 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge April 16-17, 2021
Mile
Virginia Grand Prix May 1, 2021

2021 Indoors

600 Meters
Hokie Invitational January 22-23, 2021
800 Meters
Doc Hale Virginia Tech Elite February 5- 6, 2021
1000 Meters
Virginia Tech Challenge February 19-20, 2021
Mile
ACC Indoor Track & Field Championships February 25-27, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
4 x 400 Relay
Doc Hale Virginia Tech Elite February 5- 6, 2021
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-13, 2021

2020 XC

400 Meters (Outdoors)
2024  
(Apr 28, 2024)
800 Meters (Outdoors)
2024  
(Apr 28, 2024)
2022  
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2024  
(May 3, 2024)
2022  
(May 1, 2022)
2021  
Mile (Outdoors)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
600 Meters (Indoors)
2021  
(Jan 22-23, 2021)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 5- 6, 2021)
1000 Meters (Indoors)
2024  
(Feb 16-17, 2024)
2021  
(Feb 19-20, 2021)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2021  
8k (XC)
2022  
2021  
2020  
10k (XC)
2021