College Bests

400 600
800 1000
1500 MILE
6K (XC) 8K (XC)
5 MILE (XC)  

Seahawk Shootout 2024    Dec 13, 2024
600 1:20.99 2nd (F)
2024 Penn Opener    Dec 7, 2024
1000 2:23.98 4th (F)
CAA Outdoor Track and Field Championships    May 10-11, 2024
800 1:50.52 5th (F)
800 1:52.87 5th (P)
4x400 3:14.01 4th (F)
Kehoe Twilight Meet    May 3, 2024
800 1:51.35 9th (F)
Penn Relays    Apr 25-27, 2024
4x800 7:33.55 (+0.0)
SMR 3:22.24 (+0.0)
Virginia Challenge    Apr 19-20, 2024
800 1:50.81 6th (F)
Larry Ellis Invitational    Apr 12-13, 2024
800 1:52.69 23rd (F)
Penn Invitational    Apr 6, 2024
800 1:53.32 2nd (F)
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
400 50.84 4th (F)
1500 4:01.55 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
800 1:51.96 10th (P)
4x800 7:31.86 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
800 1:52.47 5th (F)
800 1:51.70 7th (P)
Scarlet Knight Open    Feb 2- 3, 2024
600 DQ
800 1:57.13 18th (F)
4x400 DNF
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
800 1:53.54 11th (F)
Villanova Invitational    Jan 20, 2024
1000 2:27.10 9th (F)
Penn Select 10    Jan 13, 2024
Mile 4:19.87 13th (F)
Seahawk Shootout    Dec 8, 2023
1000 2:26.63 3rd (F)
4x400 3:18.63 3rd (F)
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5M 30:24.9 79th
New Jersey Jam    Sep 1, 2023
6k 21:28.8 61st
CAA Outdoor Track and Field Championships    May 5- 6, 2023
800 1:50.84 2nd (F)
800 1:52.47 7th (P)
Penn Relays    Apr 27-29, 2023
4x800 7:25.72
Rutgers Relays    Apr 21-22, 2023
800 1:53.94 2nd (F)
4x400 3:22.95 5th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 1:53.81 35th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 1:52.92 8th (F)
Big Five Meet    Apr 1, 2023
800 1:53.30 9th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
800 1:52.39 5th (F)
800 1:54.60 8th (P)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:52.28 64th (F)
DMR 9:37.38 1st (F)
Scarlet Knight Open    Feb 3- 4, 2023
800 1:53.03 4th (F)
1000 2:24.86 3rd (F)
Villanova invitational    Jan 21, 2023
1000 2:27.84 12th (F)
Penn Select 10    Jan 14, 2023
800 1:52.97 3rd (F)
4x400 DNF
Seahawk Shootout    Dec 9, 2022
600 1:21.46 7th (F)
4x400 3:28.91 8th (F)
Rutgers Holiday Classic    Dec 2, 2022
1000 2:29.11 1st (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 2:00.83 8th (F)
800 1:54.12 2nd (P)
Carol & John Covert Classic    Apr 24, 2021
800 1:53.39 6th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
800 1:51.98 1st (F)
Rider Vs. Monmouth    Apr 10, 2021
800 1:53.24 5th (F)
2021 Lafayette Open    Mar 27, 2021
1500 4:02.20 2nd (F)
Army vs. Monmouth    Mar 20, 2021
4x400 3:28.52 3rd (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 28:43.3 101st
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
1000 2:27.58 9th (P)
4x800 7:32.47 5th (F)
4x800 7:34.53 6th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
800 1:54.96 1st (F)
800 1:56.91 4th (P)
4x400 3:16.58 1st (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile DNF
Villanova Invitational    Feb 1, 2020
800 1:52.76 3rd (F)
4x400 3:18.49 3rd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
1000 2:26.29 4th (F)
Wesley Brown Invitational    Jan 17-18, 2020
Mile 4:23.33 5th (F)
4x400 3:20.18 2nd (F)
2019 Seahawk Shootout    Dec 13, 2019
600 1:22.09 4th (F)
4x400 3:24.35 3rd (F)
Monmouth University OceanFirst Bank Center Classic 2019    Dec 7- 8, 2019
1000 2:31.21 1st (F)
4x400 3:25.91 2nd (F)
400 Meters (Outdoor)
Top↑
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
600 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
DQ
Scarlet Knight Open Feb 2- 3, 2024
Seahawk Shootout Dec 9, 2022
2019 Seahawk Shootout Dec 13, 2019
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Kehoe Twilight Meet May 3, 2024
Virginia Challenge Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Penn Invitational Apr 6, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Rutgers Relays Apr 21-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Big Five Meet Apr 1, 2023
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Carol & John Covert Classic Apr 24, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider Vs. Monmouth Apr 10, 2021
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
Scarlet Knight Open Feb 2- 3, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Scarlet Knight Open Feb 3- 4, 2023
Penn Select 10 Jan 14, 2023
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Villanova Invitational Feb 1, 2020
1000 Meters (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
Villanova Invitational Jan 20, 2024
Seahawk Shootout Dec 8, 2023
Scarlet Knight Open Feb 3- 4, 2023
Villanova invitational Jan 21, 2023
Rutgers Holiday Classic Dec 2, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Monmouth University OceanFirst Bank Center Classic 2019 Dec 7- 8, 2019
1500 Meters (Outdoor)
Top↑
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2021 Lafayette Open Mar 27, 2021
Mile (Indoor)
Top↑
Penn Select 10 Jan 13, 2024
DNF
2020 UAlbany Winter Classic Feb 7, 2020
Wesley Brown Invitational Jan 17-18, 2020
4 x 400 Relay (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Rutgers Relays Apr 21-22, 2023
Army vs. Monmouth Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
Scarlet Knight Open Feb 2- 3, 2024
Seahawk Shootout Dec 8, 2023
DNF
Penn Select 10 Jan 14, 2023
Seahawk Shootout Dec 9, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Villanova Invitational Feb 1, 2020
Wesley Brown Invitational Jan 17-18, 2020
2019 Seahawk Shootout Dec 13, 2019
Monmouth University OceanFirst Bank Center Classic 2019 Dec 7- 8, 2019
4 x 800 Relay (Outdoor)
Top↑
7:33.55 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Sprint Medley Relay (Outdoor)
Top↑
3:22.24 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
6k
Top↑
New Jersey Jam Sep 1, 2023
8k
Top↑
MAAC Cross Country Championships Mar 5, 2021
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

2024 Indoors

600 Meters
Seahawk Shootout 2024 December 13, 2024
DQ
Scarlet Knight Open February 2- 3, 2024
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
Scarlet Knight Open February 2- 3, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
1000 Meters
2024 Penn Opener December 7, 2024
Villanova Invitational January 20, 2024
Mile
Penn Select 10 January 13, 2024
4 x 400 Relay
DNF
Scarlet Knight Open February 2- 3, 2024
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 9-10, 2024

2024 Outdoors

400 Meters
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
800 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Kehoe Twilight Meet May 3, 2024
Virginia Challenge April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Penn Invitational April 6, 2024
1500 Meters
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
4 x 400 Relay
CAA Outdoor Track and Field Championships May 10-11, 2024
4 x 800 Relay
7:33.55 (+0.0)
Penn Relays April 25-27, 2024
Sprint Medley Relay
3:22.24 (+0.0)
Penn Relays April 25-27, 2024

2023 Indoors

800 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Scarlet Knight Open February 3- 4, 2023
Penn Select 10 January 14, 2023
1000 Meters
Seahawk Shootout December 8, 2023
Scarlet Knight Open February 3- 4, 2023
Villanova invitational January 21, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
DNF
Penn Select 10 January 14, 2023
Distance Medley Relay
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2023 XC

6k
New Jersey Jam September 1, 2023
5 Mile
Iona Br. Paddy Doyle Meet of Champions September 15, 2023

2023 Outdoors

800 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Rutgers Relays April 21-22, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Big Five Meet April 1, 2023
1500 Meters
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 400 Relay
Rutgers Relays April 21-22, 2023
4 x 800 Relay
Penn Relays April 27-29, 2023

2022 Indoors

600 Meters
Seahawk Shootout December 9, 2022
1000 Meters
Rutgers Holiday Classic December 2, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022

2021 Outdoors

2021 XC

2020 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Villanova Invitational February 1, 2020
1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Mile
DNF
2020 UAlbany Winter Classic February 7, 2020
Wesley Brown Invitational January 17-18, 2020
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Villanova Invitational February 1, 2020
Wesley Brown Invitational January 17-18, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020

2019 Indoors

600 Meters
2019 Seahawk Shootout December 13, 2019
1000 Meters
Monmouth University OceanFirst Bank Center Classic 2019 December 7- 8, 2019
4 x 400 Relay
2019 Seahawk Shootout December 13, 2019
Monmouth University OceanFirst Bank Center Classic 2019 December 7- 8, 2019
600 Meters (Indoors)
2024  
(Dec 13, 2024)
2022  
(Dec 9, 2022)
2019  
(Dec 13, 2019)
800 Meters (Indoors)
2024  
2023  
2020  
(Feb 1, 2020)
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 2, 2022)
2020  
2019  
Mile (Indoors)
2024  
(Jan 13, 2024)
2020  
(Jan 17-18, 2020)
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
2023  
2021  
1500 Meters (Outdoors)
2024  
2023  
2021  
(Mar 27, 2021)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2021  
5 Mile (XC)
2023