KATHRYN COUCH (SR-4)

CUMBERLANDS

College Bests

60 100
12.33 (1.0)
200
25.56 (0.6)
300
400 100H
15.68 (+0.0)
NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x100 47.80 22nd (P)
Lee University - Last Chance    May 11, 2024
4x100 47.72 6th (F)
Mid-South Conference Outdoor Championships    May 5- 6, 2024
200 26.15 (+0.0) 5th (F)
200 26.04 (-0.8) 7th (P)
100H 15.68 (+0.0) 3rd (F)
4x100 48.53 3rd (F)
4x400 4:15.37 4th (F)
The Gordon Bocock Cumberlands Invitational and Distance Carn    Apr 12-13, 2024
100H 15.83 (+0.0) 1st (F)
4x100 48.57 1st (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
200 25.89 (0.3) 9th (F)
100H DNF (0.6)
Raleigh Relays    Mar 28-30, 2024
4x100 49.51 17th (F)
2024 Montreat College Open    Mar 22-23, 2024
100 12.79 (-0.4) 12th (F)
200 26.35 (1.3) 11th (F)
Commonwealth College Opener    Dec 2, 2023
300 43.63 32nd (F)
4x400 4:13.38 8th (F)
Lee University Last Chance    May 13, 2023
100H 15.89 (0.4) 17th (F)
4x100 48.42 4th (F)
4x400 3:57.61 4th (F)
2023 Mid-South Conference Championships    May 7- 8, 2023
400 1:01.89 7th (F)
400 1:00.32 5th (P)
100H 15.68 (1.2) 4th (F)
100H 16.42 (0.2) 5th (P)
4x100 49.40 5th (F)
4x400 DQ
2023 Jim Green Track & Field Invitational    Apr 28-29, 2023
100H 16.13 (1.1) 14th (P)
4x100 48.65 7th (F)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
100H 19.38 (2.2) 13th (F)
4x400 4:13.16 7th (F)
Gordon Bocock Cumberlands Invitational & Distance Festival    Apr 7- 8, 2023
400 1:00.29 6th (F)
4x400 3:57.61 2nd (F)
Montreat College Open    Mar 24-25, 2023
200 26.49 (0.6) 5th (F)
4x400 4:02.33 1st (F)
Jim Vargo Invitational    Mar 17, 2023
100 12.82 (0.1) 2nd (F)
200 32.49 (-3.9) 13th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
DMR 12:55.69 18th (P)
Mid-South Indoor Track & Field Championships    Feb 16, 2023
60 8.22 14th (P)
200 25.96 7th (F)
400 1:00.72 5th (F)
4x400 4:06.60 2nd (F)
Ashland-Jud Logan Light Giver Open    Feb 3- 4, 2023
60 8.20 23rd (P)
200 26.21 19th (F)
4x400 4:25.24 13th (F)
Bellarmine Open    Jan 20, 2023
200 26.36 14th (F)
400 1:01.81 22nd (F)
4x400 4:09.45 6th (F)
2023 Rod McCravy Memorial Track & Field    Jan 13-14, 2023
60 8.19 50th (P)
200 27.03 51st (F)
4x400 4:08.63 17th (F)
Commonwealth College Opener    Dec 3, 2022
300 43.45 22nd (F)
4x400 4:08.73 9th (F)
NAIA Outdoor Track & Field Championships    May 25-27, 2022
4x100 47.73 16th (P)
Lee University Last Chance    May 14, 2022
100 12.41 (0.9) 16th (P)
2022 Mid-South Conference Champions    May 1- 2, 2022
100 12.44 (+0.0) 8th (F)
100 12.33 (1.0) 8th (P)
4x100 47.87 4th (F)
Electric City Invitational    Apr 16, 2022
200 26.42 (-1.7) 12th (F)
4x100 48.87 4th (F)
Pepsi Cumberlands Invitational and Distance Carnival    Apr 8- 9, 2022
100 12.29 (3.9) 1st (F)
4x100 50.00 1st (F)
Charlotte 49er Classic    Mar 17-19, 2022
200 26.24 (0.5) 27th (F)
4x400 4:12.49 9th (F)
Mid-South Indoor Track & Field Championships    Feb 18-19, 2022
60 7.97 11th (P)
200 25.99 8th (F)
200 25.87 8th (P)
4x400 4:09.19 2nd (F)
Camel City Invitational    Feb 4- 5, 2022
60 7.98 19th (P)
4x400 4:10.60 8th (F)
Tiger Paw Classic    Jan 28, 2022
60 8.07 7th (F)
60 8.00 4th (P)
200 26.07 3rd (F)
Kentucky College Invitational    Jan 22, 2022
60 8.02 9th (P)
200 26.42 1st (F)
Mondo College Invitational    Jan 15, 2022
200 26.60 5th (F)
4x400 4:27.22 5th (F)
Louisville Cardinal Classic    Dec 11, 2021
300 42.75 8th (F)
4x400 4:22.45 7th (F)
Lee University Last Chance    May 15, 2021
100 12.25 (2.9) 13th (F)
200 25.56 (0.6) 17th (F)
Montreat College Last Chance    May 7, 2021
100 12.59 (-1.6) 5th (F)
200 26.51 (-0.9) 8th (F)
Mid-South Conference Outdoor Championships    Apr 25-26, 2021
100 12.58 8th (F)
100 12.45 6th (P)
200 26.12 8th (F)
200 26.17 8th (P)
4x100 DQ
Flames Invitational    Apr 9-10, 2021
100 12.76 (1.4) 25th (F)
4x100 50.16 7th (F)
Good Friday Challenge    Apr 2, 2021
100 13.00 4th (F)
4x100 50.22 2nd (F)
Kentucky Collegiate Indoor Invitational    Feb 20, 2021
60 7.95 3rd (F)
60 7.97 6th (P)
Indiana Tech Classic    Feb 13, 2021
60 8.10 6th (F)
60 7.95 8th (P)
200 26.45 15th (F)
Warrior Invite    Jan 29, 2021
60 8.01 10th (P)
200 26.33 10th (F)
IWU Invitational    Jan 22-23, 2021
200 27.15 9th (P)
Turnstone Classic    Nov 19-20, 2020
60 7.98 5th (F)
60 7.92 4th (P)
200 26.88 9th (F)
Mid-South Conference Indoor Track & Field Championships    Feb 21-22, 2020
60 7.99 9th (P)
200 26.69 8th (F)
Camel City Invitational    Feb 7- 8, 2020
60 8.20 9th (F)
200 27.02 45th (F)
Tom Hathaway Distance Classic    Jan 24-25, 2020
60 8.05 11th (P)
200 27.33 14th (F)
2020 Clemson Orange & Purple Elite    Jan 11, 2020
60 8.13 27th (P)
200 26.81 17th (F)
Strive for Greatness Invite    Dec 14, 2019
60 8.13 17th (P)
200 26.83 16th (F)
60 Meters (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2023
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
Mid-South Indoor Track & Field Championships Feb 18-19, 2022
Camel City Invitational Feb 4- 5, 2022
Tiger Paw Classic Jan 28, 2022
Tiger Paw Classic Jan 28, 2022
Kentucky College Invitational Jan 22, 2022
Kentucky Collegiate Indoor Invitational Feb 20, 2021
Kentucky Collegiate Indoor Invitational Feb 20, 2021
Indiana Tech Classic Feb 13, 2021
Indiana Tech Classic Feb 13, 2021
Warrior Invite Jan 29, 2021
Turnstone Classic Nov 19-20, 2020
Turnstone Classic Nov 19-20, 2020
Mid-South Conference Indoor Track & Field Championships Feb 21-22, 2020
Camel City Invitational Feb 7- 8, 2020
Tom Hathaway Distance Classic Jan 24-25, 2020
2020 Clemson Orange & Purple Elite Jan 11, 2020
Strive for Greatness Invite Dec 14, 2019
100 Meters (Outdoor)
Top↑
12.79 (-0.4)
2024 Montreat College Open Mar 22-23, 2024
12.82 (0.1)
Jim Vargo Invitational Mar 17, 2023
12.41 (0.9)
Lee University Last Chance May 14, 2022
12.44 (+0.0)
2022 Mid-South Conference Champions May 1- 2, 2022
12.33 (1.0)
2022 Mid-South Conference Champions May 1- 2, 2022
12.29 (3.9)
Pepsi Cumberlands Invitational and Distance Carnival Apr 8- 9, 2022
12.25 (2.9)
Lee University Last Chance May 15, 2021
12.59 (-1.6)
Montreat College Last Chance May 7, 2021
Mid-South Conference Outdoor Championships Apr 25-26, 2021
Mid-South Conference Outdoor Championships Apr 25-26, 2021
12.76 (1.4)
Flames Invitational Apr 9-10, 2021
Good Friday Challenge Apr 2, 2021
200 Meters (Outdoor)
Top↑
26.15 (+0.0)
Mid-South Conference Outdoor Championships May 5- 6, 2024
26.04 (-0.8)
Mid-South Conference Outdoor Championships May 5- 6, 2024
25.89 (0.3)
Lee University - Fast Break Invitational Apr 5- 6, 2024
26.35 (1.3)
2024 Montreat College Open Mar 22-23, 2024
26.49 (0.6)
Montreat College Open Mar 24-25, 2023
32.49 (-3.9)
Jim Vargo Invitational Mar 17, 2023
26.42 (-1.7)
Electric City Invitational Apr 16, 2022
26.24 (0.5)
Charlotte 49er Classic Mar 17-19, 2022
25.56 (0.6)
Lee University Last Chance May 15, 2021
26.51 (-0.9)
Montreat College Last Chance May 7, 2021
Mid-South Conference Outdoor Championships Apr 25-26, 2021
Mid-South Conference Outdoor Championships Apr 25-26, 2021
200 Meters (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2023
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
Bellarmine Open Jan 20, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
Mid-South Indoor Track & Field Championships Feb 18-19, 2022
Mid-South Indoor Track & Field Championships Feb 18-19, 2022
Tiger Paw Classic Jan 28, 2022
Kentucky College Invitational Jan 22, 2022
Mondo College Invitational Jan 15, 2022
Indiana Tech Classic Feb 13, 2021
Warrior Invite Jan 29, 2021
IWU Invitational Jan 22-23, 2021
Turnstone Classic Nov 19-20, 2020
Mid-South Conference Indoor Track & Field Championships Feb 21-22, 2020
Camel City Invitational Feb 7- 8, 2020
Tom Hathaway Distance Classic Jan 24-25, 2020
2020 Clemson Orange & Purple Elite Jan 11, 2020
Strive for Greatness Invite Dec 14, 2019
300 Meters (Indoor)
Top↑
Commonwealth College Opener Dec 2, 2023
Commonwealth College Opener Dec 3, 2022
Louisville Cardinal Classic Dec 11, 2021
400 Meters (Outdoor)
Top↑
2023 Mid-South Conference Championships May 7- 8, 2023
2023 Mid-South Conference Championships May 7- 8, 2023
Gordon Bocock Cumberlands Invitational & Distance Festival Apr 7- 8, 2023
400 Meters (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2023
Bellarmine Open Jan 20, 2023
100 Hurdles (Outdoor)
Top↑
15.68 (+0.0)
Mid-South Conference Outdoor Championships May 5- 6, 2024
15.83 (+0.0)
The Gordon Bocock Cumberlands Invitational and Distance Carn Apr 12-13, 2024
DNF (0.6)
Lee University - Fast Break Invitational Apr 5- 6, 2024
15.89 (0.4)
Lee University Last Chance May 13, 2023
15.68 (1.2)
2023 Mid-South Conference Championships May 7- 8, 2023
16.42 (0.2)
2023 Mid-South Conference Championships May 7- 8, 2023
16.13 (1.1)
2023 Jim Green Track & Field Invitational Apr 28-29, 2023
19.38 (2.2)
EKU Rick Erdmann Twilight Apr 21-22, 2023
4 x 100 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
Lee University - Last Chance May 11, 2024
Mid-South Conference Outdoor Championships May 5- 6, 2024
The Gordon Bocock Cumberlands Invitational and Distance Carn Apr 12-13, 2024
Raleigh Relays Mar 28-30, 2024
Lee University Last Chance May 13, 2023
2023 Mid-South Conference Championships May 7- 8, 2023
2023 Jim Green Track & Field Invitational Apr 28-29, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
2022 Mid-South Conference Champions May 1- 2, 2022
Electric City Invitational Apr 16, 2022
Pepsi Cumberlands Invitational and Distance Carnival Apr 8- 9, 2022
DQ
Mid-South Conference Outdoor Championships Apr 25-26, 2021
Flames Invitational Apr 9-10, 2021
Good Friday Challenge Apr 2, 2021
4 x 400 Relay (Outdoor)
Top↑
Mid-South Conference Outdoor Championships May 5- 6, 2024
Lee University Last Chance May 13, 2023
DQ
2023 Mid-South Conference Championships May 7- 8, 2023
EKU Rick Erdmann Twilight Apr 21-22, 2023
Gordon Bocock Cumberlands Invitational & Distance Festival Apr 7- 8, 2023
Montreat College Open Mar 24-25, 2023
Charlotte 49er Classic Mar 17-19, 2022
4 x 400 Relay (Indoor)
Top↑
Commonwealth College Opener Dec 2, 2023
Mid-South Indoor Track & Field Championships Feb 16, 2023
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
Bellarmine Open Jan 20, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
Commonwealth College Opener Dec 3, 2022
Mid-South Indoor Track & Field Championships Feb 18-19, 2022
Camel City Invitational Feb 4- 5, 2022
Mondo College Invitational Jan 15, 2022
Louisville Cardinal Classic Dec 11, 2021
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023

2024 Outdoors

100 Meters
12.79 (-0.4)
2024 Montreat College Open March 22-23, 2024
200 Meters
26.15 (+0.0)
Mid-South Conference Outdoor Championships May 5- 6, 2024
26.04 (-0.8)
Mid-South Conference Outdoor Championships May 5- 6, 2024
25.89 (0.3)
Lee University - Fast Break Invitational April 5- 6, 2024
26.35 (1.3)
2024 Montreat College Open March 22-23, 2024
100 Hurdles
15.68 (+0.0)
Mid-South Conference Outdoor Championships May 5- 6, 2024
15.83 (+0.0)
The Gordon Bocock Cumberlands Invitational and Distance Carn April 12-13, 2024
DNF (0.6)
Lee University - Fast Break Invitational April 5- 6, 2024
4 x 100 Relay
NAIA Outdoor Track & Field Championships May 22-24, 2024
Lee University - Last Chance May 11, 2024
Mid-South Conference Outdoor Championships May 5- 6, 2024
The Gordon Bocock Cumberlands Invitational and Distance Carn April 12-13, 2024
Raleigh Relays March 28-30, 2024
4 x 400 Relay
Mid-South Conference Outdoor Championships May 5- 6, 2024

2023 Indoors

60 Meters
Mid-South Indoor Track & Field Championships February 16, 2023
Ashland-Jud Logan Light Giver Open February 3- 4, 2023
2023 Rod McCravy Memorial Track & Field January 13-14, 2023
200 Meters
Mid-South Indoor Track & Field Championships February 16, 2023
Ashland-Jud Logan Light Giver Open February 3- 4, 2023
Bellarmine Open January 20, 2023
2023 Rod McCravy Memorial Track & Field January 13-14, 2023
300 Meters
Commonwealth College Opener December 2, 2023
400 Meters
Mid-South Indoor Track & Field Championships February 16, 2023
Bellarmine Open January 20, 2023
4 x 400 Relay
Commonwealth College Opener December 2, 2023
Mid-South Indoor Track & Field Championships February 16, 2023
Ashland-Jud Logan Light Giver Open February 3- 4, 2023
Bellarmine Open January 20, 2023
2023 Rod McCravy Memorial Track & Field January 13-14, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023

2023 Outdoors

100 Meters
12.82 (0.1)
Jim Vargo Invitational March 17, 2023
200 Meters
26.49 (0.6)
Montreat College Open March 24-25, 2023
32.49 (-3.9)
Jim Vargo Invitational March 17, 2023
400 Meters
2023 Mid-South Conference Championships May 7- 8, 2023
2023 Mid-South Conference Championships May 7- 8, 2023
Gordon Bocock Cumberlands Invitational & Distance Festival April 7- 8, 2023
100 Hurdles
15.89 (0.4)
Lee University Last Chance May 13, 2023
15.68 (1.2)
2023 Mid-South Conference Championships May 7- 8, 2023
16.42 (0.2)
2023 Mid-South Conference Championships May 7- 8, 2023
16.13 (1.1)
2023 Jim Green Track & Field Invitational April 28-29, 2023
19.38 (2.2)
EKU Rick Erdmann Twilight April 21-22, 2023
4 x 100 Relay
Lee University Last Chance May 13, 2023
2023 Mid-South Conference Championships May 7- 8, 2023
2023 Jim Green Track & Field Invitational April 28-29, 2023
4 x 400 Relay
Lee University Last Chance May 13, 2023
DQ
2023 Mid-South Conference Championships May 7- 8, 2023
EKU Rick Erdmann Twilight April 21-22, 2023
Gordon Bocock Cumberlands Invitational & Distance Festival April 7- 8, 2023
Montreat College Open March 24-25, 2023

2022 Indoors

60 Meters
Mid-South Indoor Track & Field Championships February 18-19, 2022
Camel City Invitational February 4- 5, 2022
Tiger Paw Classic January 28, 2022
Tiger Paw Classic January 28, 2022
Kentucky College Invitational January 22, 2022
200 Meters
Mid-South Indoor Track & Field Championships February 18-19, 2022
Mid-South Indoor Track & Field Championships February 18-19, 2022
Tiger Paw Classic January 28, 2022
Kentucky College Invitational January 22, 2022
Mondo College Invitational January 15, 2022
300 Meters
Commonwealth College Opener December 3, 2022
4 x 400 Relay
Commonwealth College Opener December 3, 2022
Mid-South Indoor Track & Field Championships February 18-19, 2022
Camel City Invitational February 4- 5, 2022
Mondo College Invitational January 15, 2022

2022 Outdoors

2021 Indoors

60 Meters
Kentucky Collegiate Indoor Invitational February 20, 2021
Kentucky Collegiate Indoor Invitational February 20, 2021
Indiana Tech Classic February 13, 2021
Indiana Tech Classic February 13, 2021
Warrior Invite January 29, 2021
200 Meters
Indiana Tech Classic February 13, 2021
Warrior Invite January 29, 2021
IWU Invitational January 22-23, 2021
300 Meters
Louisville Cardinal Classic December 11, 2021
4 x 400 Relay
Louisville Cardinal Classic December 11, 2021

2021 Outdoors

2020 Indoors

60 Meters
Turnstone Classic November 19-20, 2020
Turnstone Classic November 19-20, 2020
Mid-South Conference Indoor Track & Field Championships February 21-22, 2020
Camel City Invitational February 7- 8, 2020
Tom Hathaway Distance Classic January 24-25, 2020
2020 Clemson Orange & Purple Elite January 11, 2020
200 Meters
Turnstone Classic November 19-20, 2020
Mid-South Conference Indoor Track & Field Championships February 21-22, 2020
Camel City Invitational February 7- 8, 2020
Tom Hathaway Distance Classic January 24-25, 2020
2020 Clemson Orange & Purple Elite January 11, 2020

2019 Indoors

60 Meters
Strive for Greatness Invite December 14, 2019
200 Meters
Strive for Greatness Invite December 14, 2019
100 Meters (Outdoors)
2024  
12.79 (-0.4)
(Mar 22-23, 2024)
2023  
12.82 (0.1)
(Mar 17, 2023)
2022  
12.33 (1.0)
2021  
200 Meters (Outdoors)
2024  
25.89 (0.3)
2023  
26.49 (0.6)
(Mar 24-25, 2023)
2022  
26.24 (0.5)
(Mar 17-19, 2022)
2021  
25.56 (0.6)
(May 15, 2021)
400 Meters (Outdoors)
2023  
100 Hurdles (Outdoors)
2024  
15.68 (+0.0)
2023  
15.68 (1.2)
60 Meters (Indoors)
2023  
2022  
2021  
2020  
(Nov 19-20, 2020)
2019  
(Dec 14, 2019)
200 Meters (Indoors)
2023  
2022  
2021  
(Jan 29, 2021)
2020  
2019  
(Dec 14, 2019)
300 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
2021  
(Dec 11, 2021)
400 Meters (Indoors)
2023