College Bests

200
28.11 (-0.1)
300
400 600
800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Finals Week Invitational    Dec 8- 9, 2023
Mile 5:59.04 3rd (F)
2023 Blazing Tiger    Oct 21, 2023
6k 25:37.9 157th
Briar Cliff XC Invite    Oct 7, 2023
6k 25:23.5 147th
Grand View Viking Invite    Sep 23, 2023
5k 22:23.4 25th
Saint Ambrose XC Invitational    Sep 9, 2023
5k 21:37.0 12th
Corridor XC Clash    Sep 1, 2023
5k 22:03.4 26th
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
800 2:41.85 18th (F)
1500 5:20.85 16th (F)
Grand View Viking Classic    Apr 28, 2023
800 2:39.28 11th (F)
Dutch Invitational 2023    Apr 7, 2023
800 2:47.78 42nd (F)
1500 5:32.74 32nd (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
800 2:49.27 28th (F)
Grand View Viking Relays    Mar 25, 2023
1500 5:39.98 16th (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
800 2:46.84 17th (F)
1000 3:37.33 16th (F)
DMR 14:29.29 10th (F)
Walter Cramer Invitational    Feb 4, 2023
800 2:52.33 23rd (F)
1000 3:41.48 10th (F)
Grinnell Invitational    Jan 28, 2023
800 2:40.23 11th (F)
4x400 4:24.32 1st (F)
Moco Mercer Open    Jan 21, 2023
1000 3:43.67 8th (F)
Frigid Bee Invitational    Dec 3, 2022
Mile 6:15.12 2nd (F)
3000 12:24.81 2nd (F)
Lancer Cross Country Invite    Oct 22, 2022
5k 22:00.3 91st
2022 Viking Invite    Sep 24, 2022
5k 23:38.2 54th
Fighting Bee Invite    Sep 10, 2022
5k 22:57.0 22nd
Heart of American Athletic Conference Championships    May 6- 7, 2022
800 2:55.01 23rd (F)
1500 5:51.62 18th (F)
Grand View Viking Classic    Apr 29, 2022
800 2:49.10 5th (F)
WPU Statesmen Invite    Apr 14-15, 2022
800 2:53.48 22nd (F)
Central College Dutch Invite    Apr 9, 2022
1500 6:03.49 10th (F)
4x400 4:59.81 8th (F)
Bumble Rumble    Jan 21, 2022
4x400 4:21.86 5th (F)
Battle In The Hive    Jan 15, 2022
400 1:05.90 7th (F)
800 2:45.62 6th (F)
Frigid Bee Invitational    Dec 4, 2021
400 1:07.42 15th (F)
800 2:45.00 1st (F)
Fighting Bee Invitational    Sep 11, 2021
5k 23:22.5 19th
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 22:49.1 237th
2021 Heart of America Championships    May 7- 8, 2021
400 1:03.89 12th (F)
4x400 4:25.38 6th (F)
4x800 10:53.88 8th (F)
William Penn Statesman Relays    May 1, 2021
200 28.46 (7.1) 7th (F)
800 2:43.42 9th (F)
2021 Viking Classic    Apr 23, 2021
800 2:33.71 6th (F)
4x400 4:45.83 4th (F)
William Penn Statesman Invite    Apr 16, 2021
400 1:02.41 3rd (F)
800 2:34.19 8th (F)
Grand View Invitational    Apr 9-10, 2021
800 2:36.59 6th (F)
William Penn Open    Apr 2, 2021
800 2:34.37 1st (F)
4x400 4:43.13 2nd (F)
Grand View Viking Relays    Mar 26, 2021
200 28.11 (-0.1) 13th (F)
1500 5:31.79 12th (F)
NAIA Indoor Track & Field Championships    Mar 3- 6, 2021
4x400 4:04.75 14th (P)
Heart of America Athletic Conference Indoor Championships    Feb 19-20, 2021
600 1:43.43 9th (F)
800 2:36.17 15th (F)
4x400 4:00.93 1st (F)
4x800 10:46.43 7th (F)
2021 Graceland Winter Series #5    Feb 5, 2021
800 2:40.26 4th (F)
2021 Graceland Winter Series #3    Jan 30, 2021
400 1:07.58 8th (F)
600 1:49.32 1st (F)
2021 Northwest Open    Jan 22-23, 2021
800 2:36.81 13th (F)
4x400 4:07.93 4th (F)
HAAC Cross Country    Nov 7, 2020
5k 22:37.9 58th
2020 Yellowjacket Invite    Sep 26, 2020
5k 21:56.2 9th
Grand View Open    Sep 5, 2020
5k 22:04.4 17th
2020 Heart of America AC Indoor Championships    Feb 21-22, 2020
600 1:40.10 4th (F)
800 2:33.69 13th (F)
2020 Bearcat Open    Feb 7- 8, 2020
800 2:27.73 32nd (F)
2020 Grinnell Indoor Invitational    Feb 1, 2020
800 2:32.69 5th (F)
DMR 14:42.30 3rd (F)
Dutch Athletic Classic 2020    Jan 18, 2020
300 44.76 3rd (F)
600 1:48.01 2nd (F)
Ward Haylett Invitational    Jan 11, 2020
200 28.85 11th (F)
800 2:47.12 2nd (F)
Frigid Bee Invitational    Dec 6- 7, 2019
Mile 5:59.40 4th (F)
4x400 4:42.77 7th (F)
200 Meters (Outdoor)
Top↑
28.46 (7.1)
William Penn Statesman Relays May 1, 2021
28.11 (-0.1)
Grand View Viking Relays Mar 26, 2021
200 Meters (Indoor)
Top↑
Ward Haylett Invitational Jan 11, 2020
300 Meters (Indoor)
Top↑
Dutch Athletic Classic 2020 Jan 18, 2020
400 Meters (Outdoor)
Top↑
2021 Heart of America Championships May 7- 8, 2021
William Penn Statesman Invite Apr 16, 2021
400 Meters (Indoor)
Top↑
Battle In The Hive Jan 15, 2022
Frigid Bee Invitational Dec 4, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
600 Meters (Indoor)
Top↑
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Graceland Winter Series #3 Jan 30, 2021
2020 Heart of America AC Indoor Championships Feb 21-22, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
800 Meters (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic Apr 28, 2023
Dutch Invitational 2023 Apr 7, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Grand View Viking Classic Apr 29, 2022
WPU Statesmen Invite Apr 14-15, 2022
William Penn Statesman Relays May 1, 2021
2021 Viking Classic Apr 23, 2021
William Penn Statesman Invite Apr 16, 2021
Grand View Invitational Apr 9-10, 2021
William Penn Open Apr 2, 2021
800 Meters (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Walter Cramer Invitational Feb 4, 2023
Grinnell Invitational Jan 28, 2023
Battle In The Hive Jan 15, 2022
Frigid Bee Invitational Dec 4, 2021
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Graceland Winter Series #5 Feb 5, 2021
2021 Northwest Open Jan 22-23, 2021
2020 Heart of America AC Indoor Championships Feb 21-22, 2020
2020 Bearcat Open Feb 7- 8, 2020
2020 Grinnell Indoor Invitational Feb 1, 2020
Ward Haylett Invitational Jan 11, 2020
1000 Meters (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Walter Cramer Invitational Feb 4, 2023
Moco Mercer Open Jan 21, 2023
1500 Meters (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Dutch Invitational 2023 Apr 7, 2023
Grand View Viking Relays Mar 25, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Central College Dutch Invite Apr 9, 2022
Grand View Viking Relays Mar 26, 2021
Mile (Indoor)
Top↑
Finals Week Invitational Dec 8- 9, 2023
Frigid Bee Invitational Dec 3, 2022
Frigid Bee Invitational Dec 6- 7, 2019
3000 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 3, 2022
4 x 400 Relay (Outdoor)
Top↑
Central College Dutch Invite Apr 9, 2022
2021 Heart of America Championships May 7- 8, 2021
2021 Viking Classic Apr 23, 2021
William Penn Open Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023
Bumble Rumble Jan 21, 2022
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
2021 Northwest Open Jan 22-23, 2021
Frigid Bee Invitational Dec 6- 7, 2019
4 x 800 Relay (Outdoor)
Top↑
2021 Heart of America Championships May 7- 8, 2021
4 x 800 Relay (Indoor)
Top↑
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
Distance Medley Relay (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2020 Grinnell Indoor Invitational Feb 1, 2020
5k
Top↑
Grand View Viking Invite Sep 23, 2023
Saint Ambrose XC Invitational Sep 9, 2023
Corridor XC Clash Sep 1, 2023
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
Heart of America Cross Country Championships Nov 6, 2021
Fighting Bee Invitational Sep 11, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
HAAC Cross Country Nov 7, 2020
2020 Yellowjacket Invite Sep 26, 2020
Grand View Open Sep 5, 2020
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
2023 Blazing Tiger Oct 21, 2023
Briar Cliff XC Invite Oct 7, 2023

2023 Indoors

800 Meters
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Walter Cramer Invitational February 4, 2023
Grinnell Invitational January 28, 2023
1000 Meters
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Walter Cramer Invitational February 4, 2023
Moco Mercer Open January 21, 2023
Mile
Finals Week Invitational December 8- 9, 2023
4 x 400 Relay
Grinnell Invitational January 28, 2023
Distance Medley Relay
2023 Heart of America Athletic Indoor Conference February 17-18, 2023

2023 XC

2023 Outdoors

2022 Indoors

400 Meters
Battle In The Hive January 15, 2022
800 Meters
Battle In The Hive January 15, 2022
Mile
Frigid Bee Invitational December 3, 2022
3000 Meters
Frigid Bee Invitational December 3, 2022
4 x 400 Relay
Bumble Rumble January 21, 2022

2022 XC

2022 Outdoors

2021 Indoors

400 Meters
Frigid Bee Invitational December 4, 2021
2021 Graceland Winter Series #3 January 30, 2021
600 Meters
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
2021 Graceland Winter Series #3 January 30, 2021
800 Meters
Frigid Bee Invitational December 4, 2021
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
2021 Graceland Winter Series #5 February 5, 2021
2021 Northwest Open January 22-23, 2021
4 x 400 Relay
NAIA Indoor Track & Field Championships March 3- 6, 2021
Heart of America Athletic Conference Indoor Championships February 19-20, 2021
2021 Northwest Open January 22-23, 2021
4 x 800 Relay
Heart of America Athletic Conference Indoor Championships February 19-20, 2021

2021 XC

2021 Outdoors

200 Meters
28.46 (7.1)
William Penn Statesman Relays May 1, 2021
28.11 (-0.1)
Grand View Viking Relays March 26, 2021
400 Meters
2021 Heart of America Championships May 7- 8, 2021
William Penn Statesman Invite April 16, 2021
800 Meters
William Penn Statesman Relays May 1, 2021
2021 Viking Classic April 23, 2021
William Penn Statesman Invite April 16, 2021
Grand View Invitational April 9-10, 2021
William Penn Open April 2, 2021
1500 Meters
Grand View Viking Relays March 26, 2021
4 x 400 Relay
2021 Heart of America Championships May 7- 8, 2021
2021 Viking Classic April 23, 2021
William Penn Open April 2, 2021
4 x 800 Relay
2021 Heart of America Championships May 7- 8, 2021

2020 XC

5k
HAAC Cross Country November 7, 2020
2020 Yellowjacket Invite September 26, 2020
Grand View Open September 5, 2020

2020 Indoors

200 Meters
Ward Haylett Invitational January 11, 2020
300 Meters
Dutch Athletic Classic 2020 January 18, 2020
600 Meters
2020 Heart of America AC Indoor Championships February 21-22, 2020
Dutch Athletic Classic 2020 January 18, 2020
800 Meters
2020 Heart of America AC Indoor Championships February 21-22, 2020
2020 Bearcat Open February 7- 8, 2020
2020 Grinnell Indoor Invitational February 1, 2020
Ward Haylett Invitational January 11, 2020
Distance Medley Relay
2020 Grinnell Indoor Invitational February 1, 2020

2019 Indoors

Mile
Frigid Bee Invitational December 6- 7, 2019
4 x 400 Relay
Frigid Bee Invitational December 6- 7, 2019
200 Meters (Indoors)
2020  
(Jan 11, 2020)
300 Meters (Indoors)
2020  
(Jan 18, 2020)
400 Meters (Indoors)
2022  
(Jan 15, 2022)
2021  
(Dec 4, 2021)
600 Meters (Indoors)
2021  
2020  
800 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Jan 15, 2022)
2021  
2020  
(Feb 7- 8, 2020)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 3, 2022)
2019  
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2022  
(Dec 3, 2022)
5k (XC)
2023  
2022  
Oct 22, 2022
2021  
2020  
Sep 26, 2020
6k (XC)
2023  
200 Meters (Outdoors)
2021  
28.11 (-0.1)
(Mar 26, 2021)
400 Meters (Outdoors)
2021  
(Apr 16, 2021)
800 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
(Apr 29, 2022)
2021  
(Apr 23, 2021)
1500 Meters (Outdoors)
2023  
2022  
2021  
(Mar 26, 2021)