* previously at Washington U.

College Bests

400 600
800 1500
MILE 6K (XC)
ACC Cross Country Championships    Nov 1, 2024
6k 20:28.3 41st
Wisconsin Pre-Nationals    Oct 19, 2024
6k 20:37.9 102nd
Nuttycombe Invitational    Sep 27, 2024
6k 20:58.8 53rd
NCAA East First Round    May 22-25, 2024
1500 4:16.09 19th (P)
1500 4:14.15 17th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
800 2:06.96 10th (P)
1500 4:22.82 5th (P)
1500 4:21.21 9th (F)
Virginia High Performance    Apr 28, 2024
1500 4:19.53 3rd (F)
Virginia Challenge    Apr 19-20, 2024
1500 4:16.32 3rd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 4:18.69 52nd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
800 2:07.42 10th (P)
DMR 10:54.01 3rd (F)
Boston University DMR Challenge    Feb 16, 2024
DMR 10:50.00 6th (F)
Eagle Elite    Feb 9-10, 2024
DMR 10:54.89 4th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 2:07.93 18th (F)
3000 DNF
TRACK at new balance Collegiate Showdown    Jan 19-20, 2024
Mile 4:41.92 5th (F)
↓Competing for Washington U.
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
800 2:10.78 4th (F)
800 2:09.20 2nd (P)
1500 4:23.55 5th (F)
1500 4:30.45 10th (P)
St. Francis Fighting Chance Invite    May 12-13, 2023
4x400 3:48.05 1st (F)
2023 Billy Hayes Invitational    May 5, 2023
800 2:08.55 6th (F)
4x400 3:47.23 1st (F)
2023 Big Blue Friday Night Invite    Apr 28, 2023
800 2:12.09 1st (F)
4x400 3:51.86 1st (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
800 2:11.72 1st (F)
800 2:12.94 1st (P)
1500 4:31.10 2nd (F)
Greenville College Select Meet    Apr 15, 2023
800 2:08.67 2nd (F)
4x400 3:50.73 1st (F)
Lincoln University Open    Apr 7- 8, 2023
800 2:12.38 1st (F)
1500 4:33.45 1st (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
1500 4:29.48 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
800 2:08.65 2nd (F)
800 2:11.49 2nd (P)
DMR 11:35.09 1st (F)
Wartburg Qualifier    Mar 3- 4, 2023
800 2:10.97 2nd (F)
4x400 3:49.86 2nd (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
800 2:14.03 1st (F)
800 2:12.89 1st (P)
Mile 4:56.40 2nd (F)
Illinois College Hilltop Invite    Feb 17, 2023
800 2:14.92 1st (F)
Mile 4:54.68 1st (F)
Midwest ELITE Invitational    Feb 11, 2023
800 2:12.20 2nd (F)
4x400 3:50.79 2nd (F)
Keck Select 2023    Feb 3- 4, 2023
4x400 3:55.90 1st (F)
DMR 11:40.93 1st (F)
'23 Engineer Invitational    Jan 27, 2023
800 2:13.13 2nd (F)
4x400 3:54.75 1st (F)
I 55 Invite 2023    Jan 21, 2023
800 2:15.60 1st (F)
4x400 3:58.62 1st (F)
1200 3:35.87 1st (F)
'23 FNS Opener    Jan 13, 2023
Mile 5:02.90 2nd (F)
4x400 4:03.20 1st (F)
Indianapolis Season Opener    Dec 3, 2022
800 2:15.13 2nd (F)
4x400 4:04.58 1st (F)
Augustana College Twilight Qualifier    May 19, 2022
800 2:11.10 4th (F)
4x400 3:55.50 6th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
800 2:11.65 2nd (F)
2022 Millikin Tri    Apr 29, 2022
800 2:15.96 2nd (F)
4x400 4:00.25 3rd (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
800 2:14.75 3rd (F)
800 2:13.06 1st (P)
1500 4:37.21 3rd (F)
Greenville College Select Meet    Apr 15, 2022
800 2:14.94 1st (F)
4x400 4:05.79 2nd (F)
McKendree Classic    Apr 9, 2022
1500 4:39.24 1st (F)
4x400 4:00.32 2nd (F)
Wash U Invite    Apr 2, 2022
1500 4:42.18 1st (F)
4x400 4:03.71 3rd (F)
Wartburg Qualifier    Mar 4- 5, 2022
800 2:14.25 6th (F)
4x400 3:57.01 9th (F)
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
800 2:14.40 1st (F)
800 2:19.05 2nd (P)
DMR 11:45.89 1st (F)
Hilltop Invite 2022    Feb 18, 2022
4x400 3:55.41 1st (F)
DMR 11:43.70 1st (F)
Midwest ELITE Invitational    Feb 12, 2022
800 2:13.67 3rd (F)
4x400 3:59.92 5th (F)
Keck Select 2022    Feb 5, 2022
800 2:14.01 2nd (F)
4x400 4:05.74 2nd (F)
'22 Friday Night Spikes Opener    Jan 14, 2022
400 1:00.37 3rd (F)
4x400 3:57.66 1st (F)
IWU Titan First Chance 2021    Dec 4, 2021
600 1:37.44 2nd (F)
4x400 4:10.36 2nd (F)
Augustana College Midwest Twilight Final Qualifier    May 20, 2021
800 2:12.23 3rd (F)
4x400 4:00.74 9th (F)
NCC Dr. Keeler Track & Field Meet-2021    May 13-14, 2021
800 2:15.29 5th (F)
Pacesetter Sports Invitational    May 7, 2021
800 2:13.99 5th (F)
'21 Rose-Hulman Friday Night Spikes    Apr 23, 2021
800 2:13.95 1st (F)
4x400 3:55.96 2nd (F)
Wheaton Invitational 2021    Apr 17, 2021
800 2:13.67 1st (F)
4x400 3:59.35 2nd (F)
2021 Washington University Dual    Apr 10, 2021
800 2:16.01 1st (F)
4x400 4:02.15 1st (F)
NCC 1st Chance    Apr 2, 2021
800 2:16.88 3rd (F)
4x400 4:01.69 2nd (F)
Wash U Quad    Mar 27, 2021
800 2:15.59 1st (F)
4x400 3:57.52 1st (F)
'21 Friday Night Spikes #5    Feb 12, 2021
800 2:13.95 1st (F)
4x400 3:55.96 2nd (F)
Wartburg Qualifier    Mar 6- 7, 2020
800 2:19.43 10th (F)
DMR 12:14.48 6th (F)
UAA Indoor Track & Field Championships    Feb 29-Mar 1, 2020
800 2:16.09 3rd (F)
800 2:17.87 2nd (P)
4x400 3:57.24 2nd (F)
Illinois College Hilltop Invitational    Feb 21, 2020
800 2:17.35 2nd (F)
4x400 4:06.44 2nd (F)
Midwest ELITE Invitational    Feb 15, 2020
800 2:21.49 11th (F)
4x400 DNF
Keck DIII Select 2020    Feb 8, 2020
400 1:02.57 14th (F)
Titan Open 2020    Feb 1, 2020
400 1:04.75 17th (F)
Titan First Chance 2019    Dec 7, 2019
600 1:41.23 2nd (F)
4x400 4:21.08 7th (F)
400 Meters (Indoor)
Top↑
'22 Friday Night Spikes Opener Jan 14, 2022
Keck DIII Select 2020 Feb 8, 2020
Titan Open 2020 Feb 1, 2020
600 Meters (Indoor)
Top↑
IWU Titan First Chance 2021 Dec 4, 2021
Titan First Chance 2019 Dec 7, 2019
800 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 Billy Hayes Invitational May 5, 2023
2023 Big Blue Friday Night Invite Apr 28, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Greenville College Select Meet Apr 15, 2023
Lincoln University Open Apr 7- 8, 2023
DQ
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Augustana College Twilight Qualifier May 19, 2022
St. Francis Fighting Chance Invite May 13-14, 2022
2022 Millikin Tri Apr 29, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Greenville College Select Meet Apr 15, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Augustana College Midwest Twilight Final Qualifier May 20, 2021
NCC Dr. Keeler Track & Field Meet-2021 May 13-14, 2021
Pacesetter Sports Invitational May 7, 2021
'21 Rose-Hulman Friday Night Spikes Apr 23, 2021
Wheaton Invitational 2021 Apr 17, 2021
2021 Washington University Dual Apr 10, 2021
NCC 1st Chance Apr 2, 2021
Wash U Quad Mar 27, 2021
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Wartburg Qualifier Mar 3- 4, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
Illinois College Hilltop Invite Feb 17, 2023
Midwest ELITE Invitational Feb 11, 2023
'23 Engineer Invitational Jan 27, 2023
I 55 Invite 2023 Jan 21, 2023
Indianapolis Season Opener Dec 3, 2022
Wartburg Qualifier Mar 4- 5, 2022
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
Midwest ELITE Invitational Feb 12, 2022
Keck Select 2022 Feb 5, 2022
'21 Friday Night Spikes #5 Feb 12, 2021
Wartburg Qualifier Mar 6- 7, 2020
UAA Indoor Track & Field Championships Feb 29-Mar 1, 2020
UAA Indoor Track & Field Championships Feb 29-Mar 1, 2020
Illinois College Hilltop Invitational Feb 21, 2020
Midwest ELITE Invitational Feb 15, 2020
1500 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia High Performance Apr 28, 2024
Virginia Challenge Apr 19-20, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Lincoln University Open Apr 7- 8, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
McKendree Classic Apr 9, 2022
Wash U Invite Apr 2, 2022
Mile (Indoor)
Top↑
TRACK at new balance Collegiate Showdown Jan 19-20, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
Illinois College Hilltop Invite Feb 17, 2023
'23 FNS Opener Jan 13, 2023
3000 Meters (Indoor)
Top↑
DNF
Boston University John Thomas Terrier Classic Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 12-13, 2023
2023 Billy Hayes Invitational May 5, 2023
2023 Big Blue Friday Night Invite Apr 28, 2023
Greenville College Select Meet Apr 15, 2023
Augustana College Twilight Qualifier May 19, 2022
2022 Millikin Tri Apr 29, 2022
Greenville College Select Meet Apr 15, 2022
McKendree Classic Apr 9, 2022
Wash U Invite Apr 2, 2022
Augustana College Midwest Twilight Final Qualifier May 20, 2021
'21 Rose-Hulman Friday Night Spikes Apr 23, 2021
Wheaton Invitational 2021 Apr 17, 2021
2021 Washington University Dual Apr 10, 2021
NCC 1st Chance Apr 2, 2021
Wash U Quad Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Wartburg Qualifier Mar 3- 4, 2023
Midwest ELITE Invitational Feb 11, 2023
Keck Select 2023 Feb 3- 4, 2023
'23 Engineer Invitational Jan 27, 2023
I 55 Invite 2023 Jan 21, 2023
'23 FNS Opener Jan 13, 2023
Indianapolis Season Opener Dec 3, 2022
Wartburg Qualifier Mar 4- 5, 2022
Hilltop Invite 2022 Feb 18, 2022
Midwest ELITE Invitational Feb 12, 2022
Keck Select 2022 Feb 5, 2022
'22 Friday Night Spikes Opener Jan 14, 2022
IWU Titan First Chance 2021 Dec 4, 2021
'21 Friday Night Spikes #5 Feb 12, 2021
UAA Indoor Track & Field Championships Feb 29-Mar 1, 2020
Illinois College Hilltop Invitational Feb 21, 2020
DNF
Midwest ELITE Invitational Feb 15, 2020
Titan First Chance 2019 Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University DMR Challenge Feb 16, 2024
Eagle Elite Feb 9-10, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Keck Select 2023 Feb 3- 4, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
Hilltop Invite 2022 Feb 18, 2022
Wartburg Qualifier Mar 6- 7, 2020
1200 Meters (Indoor)
Top↑
I 55 Invite 2023 Jan 21, 2023
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Nuttycombe Invitational Sep 27, 2024

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

800 Meters
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Wartburg Qualifier March 3- 4, 2023
UAA Indoor Track & Field Championships February 25-26, 2023
UAA Indoor Track & Field Championships February 25-26, 2023
Illinois College Hilltop Invite February 17, 2023
Midwest ELITE Invitational February 11, 2023
'23 Engineer Invitational January 27, 2023
I 55 Invite 2023 January 21, 2023
Mile
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
UAA Indoor Track & Field Championships February 25-26, 2023
Illinois College Hilltop Invite February 17, 2023
'23 FNS Opener January 13, 2023
4 x 400 Relay
Wartburg Qualifier March 3- 4, 2023
Midwest ELITE Invitational February 11, 2023
Keck Select 2023 February 3- 4, 2023
'23 Engineer Invitational January 27, 2023
I 55 Invite 2023 January 21, 2023
'23 FNS Opener January 13, 2023
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Keck Select 2023 February 3- 4, 2023
1200 Meters
I 55 Invite 2023 January 21, 2023
↓Competing for Washington U.

2023 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 Billy Hayes Invitational May 5, 2023
2023 Big Blue Friday Night Invite April 28, 2023
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
Greenville College Select Meet April 15, 2023
Lincoln University Open April 7- 8, 2023
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
Lincoln University Open April 7- 8, 2023
Wash U Distance Carnival Saturday 2023 April 1, 2023
4 x 400 Relay
St. Francis Fighting Chance Invite May 12-13, 2023
2023 Billy Hayes Invitational May 5, 2023
2023 Big Blue Friday Night Invite April 28, 2023
Greenville College Select Meet April 15, 2023

2022 Indoors

400 Meters
'22 Friday Night Spikes Opener January 14, 2022
800 Meters
Indianapolis Season Opener December 3, 2022
Wartburg Qualifier March 4- 5, 2022
2022 UAA Indoor Track and Field Championships February 26-27, 2022
2022 UAA Indoor Track and Field Championships February 26-27, 2022
Midwest ELITE Invitational February 12, 2022
Keck Select 2022 February 5, 2022
4 x 400 Relay
Indianapolis Season Opener December 3, 2022
Wartburg Qualifier March 4- 5, 2022
Hilltop Invite 2022 February 18, 2022
Midwest ELITE Invitational February 12, 2022
Keck Select 2022 February 5, 2022
'22 Friday Night Spikes Opener January 14, 2022
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 UAA Indoor Track and Field Championships February 26-27, 2022
Hilltop Invite 2022 February 18, 2022

2022 Outdoors

800 Meters
DQ
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Augustana College Twilight Qualifier May 19, 2022
St. Francis Fighting Chance Invite May 13-14, 2022
2022 Millikin Tri April 29, 2022
UAA Outdoor Track & Field Championships April 23-24, 2022
UAA Outdoor Track & Field Championships April 23-24, 2022
Greenville College Select Meet April 15, 2022
1500 Meters
UAA Outdoor Track & Field Championships April 23-24, 2022
McKendree Classic April 9, 2022
Wash U Invite April 2, 2022
4 x 400 Relay
Augustana College Twilight Qualifier May 19, 2022
2022 Millikin Tri April 29, 2022
Greenville College Select Meet April 15, 2022
McKendree Classic April 9, 2022
Wash U Invite April 2, 2022

2021 Indoors

600 Meters
IWU Titan First Chance 2021 December 4, 2021
800 Meters
'21 Friday Night Spikes #5 February 12, 2021
4 x 400 Relay
IWU Titan First Chance 2021 December 4, 2021
'21 Friday Night Spikes #5 February 12, 2021

2021 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Augustana College Midwest Twilight Final Qualifier May 20, 2021
NCC Dr. Keeler Track & Field Meet-2021 May 13-14, 2021
Pacesetter Sports Invitational May 7, 2021
'21 Rose-Hulman Friday Night Spikes April 23, 2021
Wheaton Invitational 2021 April 17, 2021
2021 Washington University Dual April 10, 2021
NCC 1st Chance April 2, 2021
Wash U Quad March 27, 2021
4 x 400 Relay
Augustana College Midwest Twilight Final Qualifier May 20, 2021
'21 Rose-Hulman Friday Night Spikes April 23, 2021
Wheaton Invitational 2021 April 17, 2021
2021 Washington University Dual April 10, 2021
NCC 1st Chance April 2, 2021
Wash U Quad March 27, 2021

2020 Indoors

400 Meters
Keck DIII Select 2020 February 8, 2020
Titan Open 2020 February 1, 2020
800 Meters
Wartburg Qualifier March 6- 7, 2020
UAA Indoor Track & Field Championships February 29-March 1, 2020
UAA Indoor Track & Field Championships February 29-March 1, 2020
Illinois College Hilltop Invitational February 21, 2020
Midwest ELITE Invitational February 15, 2020
4 x 400 Relay
UAA Indoor Track & Field Championships February 29-March 1, 2020
Illinois College Hilltop Invitational February 21, 2020
DNF
Midwest ELITE Invitational February 15, 2020
Distance Medley Relay
Wartburg Qualifier March 6- 7, 2020

2019 Indoors

600 Meters
Titan First Chance 2019 December 7, 2019
4 x 400 Relay
Titan First Chance 2019 December 7, 2019
6k (XC)
2024  
800 Meters (Outdoors)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
(May 22-25, 2024)
2023  
2022  
400 Meters (Indoors)
2022  
(Jan 14, 2022)
2020  
(Feb 8, 2020)
600 Meters (Indoors)
2021  
(Dec 4, 2021)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2024  
2023  
2022  
(Feb 12, 2022)
2021  
(Feb 12, 2021)
2020  
(Feb 29-Mar 1, 2020)
Mile (Indoors)
2024  
2023  
1200 Meters (Indoors)
2023  
(Jan 21, 2023)