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VINCE FERRIZZI (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.91
800
1:56.59
1000
2:45.32
1500
3:58.95
MILE
4:19.56
3000
9:05.08
5000
15:30.10
5K (XC)
16:39.0
8K (XC)
26:20.3
5K (XC)
16:39.0
8K (XC)
26:20.3
400
55.91
800
1:58.23
1000
2:45.32
MILE
4:19.56
3000
9:05.08
800
1:56.59
1500
3:58.95
5000
15:30.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Widener Final Qualifier
May 13, 2024
5000
15:30.10
53rd (F)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
1500
4:00.40
6th (F)
4x800
7:45.84
2nd (F)
19th Annual Paul Kaiser Classic
Apr 27, 2024
1500
4:02.60
6th (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
1500
4:03.84
43rd (F)
Bison Outdoor Classic
Apr 12-14, 2024
800
1:59.14
140th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
1500
4:06.43
5th (F)
4x400
3:36.11
3rd (F)
York College Twilight Meet
Mar 27, 2024
800
1:57.28
5th (F)
LVC Mini Outdoor Meet
Mar 23, 2024
1500
4:13.26
1st (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
Mile
4:21.41
17th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
Mile
4:25.07
8th (F)
DMR
10:22.21
2nd (F)
SU Tune Up
Feb 17, 2024
3000
DNF
Penn State Tune-Up
Feb 16, 2024
Mile
4:19.56
8th (F)
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
3000
9:09.85
6th (F)
NYU DIII Invitational
Feb 2, 2024
Mile
4:23.00
11th (F)
4x400
3:31.25
8th (F)
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
800
2:03.35
7th (F)
River Hawk Invite
Jan 20, 2024
3000
9:05.08
2nd (F)
LVC College Indoor
Jan 12, 2024
Mile
4:53.55
9th (F)
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
3000
9:21.04
2nd (F)
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
8k
32:49.6
109th
Rowan Interregional Border Battle
Oct 14, 2023
8k
26:20.3
77th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
28:13.5
140th
LVC Dutchmen XC Invite
Sep 9, 2023
8k
28:31.4
44th
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
1500
4:09.47
16th (F)
4x800
7:42.46
1st (F)
Paul Kaiser Classic
Apr 29, 2023
800
2:01.43
29th (F)
2023 Widener Invite
Apr 21-22, 2023
1500
3:58.95
12th (F)
Bison Outdoor Classic
Apr 14-16, 2023
4x800
7:46.57
4th (F)
York College Twilight Meet
Apr 5, 2023
1500
4:04.17
3rd (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
800
2:02.46
8th (F)
1500
4:05.35
4th (F)
Outdoor LVC Mini Meet
Mar 25, 2023
SMR
3:38.60
1st (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
DMR
10:22.10
4th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
4x800
8:04.25
2nd (F)
DMR
10:41.62
5th (F)
SU Tune Up
Feb 18, 2023
800
2:06.15
21st (F)
Mile
4:29.30
2nd (F)
Alvernia University Plex Shootout
Feb 11, 2023
800
2:00.48
3rd (F)
4x400
3:35.82
1st (F)
NYU DIII Invitational
Feb 3, 2023
Mile
4:31.08
18th (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
800
2:00.87
3rd (F)
2023 Moravian Indoor Meet
Jan 21, 2023
3000
9:13.09
16th (F)
LVC College Indoor
Jan 13, 2023
400
55.91
5th (F)
Mile
4:36.59
1st (F)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
Mile
4:55.94
12th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
8k
27:56.8
101st
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
8k
27:16.2
42nd
Rowan Interregional Border Battle
Oct 15, 2022
8k
27:29.8
143rd
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
DNF
LVC Dutchmen XC Invite
Sep 10, 2022
8k
27:38.6
31st
2022 Alumni 5k
Sep 3, 2022
5k
16:39.0
9th
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1500
DNF
4x800
8:06.39
11th (F)
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
1500
4:13.96
14th (F)
5000
16:21.52
23rd (F)
4x800
7:53.66
3rd (F)
17th Annual Paul Kaiser Classic
Apr 30, 2022
800
2:03.06
32nd (F)
1500
4:01.05
11th (F)
Widener Invitational
Apr 22-23, 2022
800
2:01.55
42nd (F)
4x400
3:24.76
7th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
1500
4:13.61
17th (F)
4x800
8:09.19
1st (F)
39th Millersville Metrics
Apr 2, 2022
1500
4:06.64
6th (F)
Jim Taylor Invitational
Mar 25-26, 2022
5000
16:02.46
25th (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
DMR
10:47.82
12th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
800
1:58.77
3rd (F)
4x800
8:09.25
2nd (F)
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
Mile
4:32.02
1st (F)
Fastrack National Invite
Feb 11, 2022
800
1:58.23
24th (F)
DMR
10:38.13
4th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
800
2:03.09
4th (F)
DMR
10:45.06
1st (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
500
DQ
4x400
3:37.27
3rd (F)
Alvernia Winter Invite
Jan 22, 2022
800
2:01.33
5th (F)
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
1000
2:45.32
6th (F)
4x800
8:35.28
1st (F)
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
30:01.2
69th
Jack Saint Clair Memorial
Oct 9, 2021
8k
32:56.4
67th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
27:20.9
43rd
LHU Open/Invitational
Sep 25, 2021
8k
27:49.2
129th
LVC Dutchmen XC Invite
Sep 11, 2021
8k
28:59.5
51st
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
800
2:03.42
17th (P)
4x400
3:26.62
4th (F)
4x800
8:09.72
6th (F)
DeSales University Invitational
Apr 24, 2021
800
2:09.76
16th (F)
LVC Dutchmen Meet #2
Apr 17, 2021
1500
4:08.76
2nd (F)
4x400
3:30.02
1st (F)
Messiah Multi/Invitational
Apr 8-10, 2021
800
1:56.59
4th (F)
1500
4:06.92
9th (F)
York College Twilight Meet
Apr 1, 2021
800
1:58.85
1st (F)
4x400
3:42.96
4th (F)
LVC Dutchmen Meet #1
Mar 27, 2021
1500
4:12.18
1st (F)
4x400
3:27.82
1st (F)
Falcon First Chance Hexagonal
Mar 19, 2021
800
2:00.59
1st (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
800
2:04.10
11th (F)
4x800
8:18.94
5th (F)
DMR
10:59.69
7th (F)
SU Invitational
Feb 15, 2020
800
2:01.69
5th (F)
Plex Shootout at Alvernia University
Feb 8, 2020
Mile
4:54.33
25th (F)
4x400
3:38.83
5th (F)
Mini-Dip Invitational @ F&M
Jan 31, 2020
800
2:15.01
12th (F)
Coach I Open
Jan 25, 2020
800
2:05.73
15th (F)
4x400
3:57.06
19th (F)
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
Mile
4:46.13
9th (F)
4x800
8:55.98
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
DNS
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
8k
27:50.3
64th
DeSales University Invitational
Oct 12, 2019
8k
29:57.4
71st
Bud Smitley Invitational
Oct 5, 2019
5k
17:15.7
2nd
18th Annual LHU XC Open/Invitational
Sep 21, 2019
8k
30:02.6
261st
LVC Dutchmen XC Invite
Sep 7, 2019
8k
28:44.8
45th
QUICK LINKS:
400
500
800
1000
1500
Mile
3000
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5k
8k
Choose an Event
400
500
800
1000
1500
Mile
3000
5000
4x400
4x800
SMR
DMR
5k
8k
400 Meters (Indoor)
Top↑
55.91
LVC College Indoor
Jan 13, 2023
500 Meters (Indoor)
Top↑
DQ
Mini-Dip Invitational @ F&M
Jan 28, 2022
800 Meters (Outdoor)
Top↑
1:59.14
Bison Outdoor Classic
Apr 12-14, 2024
1:57.28
York College Twilight Meet
Mar 27, 2024
2:01.43
Paul Kaiser Classic
Apr 29, 2023
2:02.46
40th Millersville Metrics
Mar 31-Apr 1, 2023
2:03.06
17th Annual Paul Kaiser Classic
Apr 30, 2022
2:01.55
Widener Invitational
Apr 22-23, 2022
2:03.42
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2:09.76
DeSales University Invitational
Apr 24, 2021
1:56.59
Messiah Multi/Invitational
Apr 8-10, 2021
1:58.85
York College Twilight Meet
Apr 1, 2021
2:00.59
Falcon First Chance Hexagonal
Mar 19, 2021
800 Meters (Indoor)
Top↑
2:03.35
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
2:06.15
SU Tune Up
Feb 18, 2023
2:00.48
Alvernia University Plex Shootout
Feb 11, 2023
2:00.87
Mini-Dip Invitational @ F&M
Jan 27, 2023
1:58.77
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
1:58.23
Fastrack National Invite
Feb 11, 2022
2:03.09
Plex Shootout at Alvernia Univ
Feb 5, 2022
2:01.33
Alvernia Winter Invite
Jan 22, 2022
2:04.10
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2:01.69
SU Invitational
Feb 15, 2020
2:15.01
Mini-Dip Invitational @ F&M
Jan 31, 2020
2:05.73
Coach I Open
Jan 25, 2020
1000 Meters (Indoor)
Top↑
2:45.32
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
1500 Meters (Outdoor)
Top↑
4:00.40
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
4:02.60
19th Annual Paul Kaiser Classic
Apr 27, 2024
4:03.84
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
4:06.43
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
4:13.26
LVC Mini Outdoor Meet
Mar 23, 2024
4:09.47
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3:58.95
2023 Widener Invite
Apr 21-22, 2023
4:04.17
York College Twilight Meet
Apr 5, 2023
4:05.35
40th Millersville Metrics
Mar 31-Apr 1, 2023
DNF
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
4:13.96
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:01.05
17th Annual Paul Kaiser Classic
Apr 30, 2022
4:13.61
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4:06.64
39th Millersville Metrics
Apr 2, 2022
4:08.76
LVC Dutchmen Meet #2
Apr 17, 2021
4:06.92
Messiah Multi/Invitational
Apr 8-10, 2021
4:12.18
LVC Dutchmen Meet #1
Mar 27, 2021
Mile (Indoor)
Top↑
4:21.41
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
4:25.07
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
4:19.56
Penn State Tune-Up
Feb 16, 2024
4:23.00
NYU DIII Invitational
Feb 2, 2024
4:53.55
LVC College Indoor
Jan 12, 2024
4:29.30
SU Tune Up
Feb 18, 2023
4:31.08
NYU DIII Invitational
Feb 3, 2023
4:36.59
LVC College Indoor
Jan 13, 2023
4:55.94
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
4:32.02
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
4:54.33
Plex Shootout at Alvernia University
Feb 8, 2020
4:46.13
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
3000 Meters (Indoor)
Top↑
DNF
SU Tune Up
Feb 17, 2024
9:09.85
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
9:05.08
River Hawk Invite
Jan 20, 2024
9:21.04
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
9:13.09
2023 Moravian Indoor Meet
Jan 21, 2023
5000 Meters (Outdoor)
Top↑
15:30.10
2024 Widener Final Qualifier
May 13, 2024
16:21.52
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
16:02.46
Jim Taylor Invitational
Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
3:36.11
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
3:24.76
Widener Invitational
Apr 22-23, 2022
3:26.62
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
3:30.02
LVC Dutchmen Meet #2
Apr 17, 2021
3:42.96
York College Twilight Meet
Apr 1, 2021
3:27.82
LVC Dutchmen Meet #1
Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
3:31.25
NYU DIII Invitational
Feb 2, 2024
3:35.82
Alvernia University Plex Shootout
Feb 11, 2023
3:37.27
Mini-Dip Invitational @ F&M
Jan 28, 2022
3:38.83
Plex Shootout at Alvernia University
Feb 8, 2020
3:57.06
Coach I Open
Jan 25, 2020
4 x 800 Relay (Outdoor)
Top↑
7:45.84
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
7:42.46
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
7:46.57
Bison Outdoor Classic
Apr 14-16, 2023
8:06.39
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
7:53.66
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
8:09.19
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
8:09.72
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
8:04.25
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
8:09.25
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
8:35.28
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
8:18.94
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
8:55.98
Diplomat Open @ Franklin & Marshall
Dec 7, 2019
Sprint Medley Relay (Outdoor)
Top↑
3:38.60
Outdoor LVC Mini Meet
Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
10:22.21
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
10:22.10
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
10:41.62
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
10:47.82
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
10:38.13
Fastrack National Invite
Feb 11, 2022
10:45.06
Plex Shootout at Alvernia Univ
Feb 5, 2022
10:59.69
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
5k
Top↑
16:39.0
2022 Alumni 5k
Sep 3, 2022
17:15.7
Bud Smitley Invitational
Oct 5, 2019
8k
Top↑
32:49.6
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
26:20.3
Rowan Interregional Border Battle
Oct 14, 2023
28:13.5
Lehigh Paul Short Run (College)
Sep 30, 2023
28:31.4
LVC Dutchmen XC Invite
Sep 9, 2023
27:56.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
27:16.2
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
27:29.8
Rowan Interregional Border Battle
Oct 15, 2022
DNF
Lehigh Paul Short Run (College)
Sep 30, 2022
27:38.6
LVC Dutchmen XC Invite
Sep 10, 2022
30:01.2
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
32:56.4
Jack Saint Clair Memorial
Oct 9, 2021
27:20.9
Lehigh Paul Short Run (college)
Oct 1, 2021
27:49.2
LHU Open/Invitational
Sep 25, 2021
28:59.5
LVC Dutchmen XC Invite
Sep 11, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
27:50.3
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
29:57.4
DeSales University Invitational
Oct 12, 2019
30:02.6
18th Annual LHU XC Open/Invitational
Sep 21, 2019
28:44.8
LVC Dutchmen XC Invite
Sep 7, 2019
2024 Outdoors
800 Meters
1:59.14
Bison Outdoor Classic
April 12-14, 2024
1:57.28
York College Twilight Meet
March 27, 2024
1500 Meters
4:00.40
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
4:02.60
19th Annual Paul Kaiser Classic
April 27, 2024
4:03.84
Paul Donahue Invitational at Widener University
April 19-20, 2024
4:06.43
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
4:13.26
LVC Mini Outdoor Meet
March 23, 2024
5000 Meters
15:30.10
2024 Widener Final Qualifier
May 13, 2024
4 x 400 Relay
3:36.11
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
4 x 800 Relay
7:45.84
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
2024 Indoors
800 Meters
2:03.35
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
Mile
4:21.41
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
4:25.07
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
4:19.56
Penn State Tune-Up
February 16, 2024
4:23.00
NYU DIII Invitational
February 2, 2024
4:53.55
LVC College Indoor
January 12, 2024
3000 Meters
DNF
SU Tune Up
February 17, 2024
9:09.85
Blue & White Invite @ Franklin & Marshall
February 9, 2024
9:05.08
River Hawk Invite
January 20, 2024
4 x 400 Relay
3:31.25
NYU DIII Invitational
February 2, 2024
Distance Medley Relay
10:22.21
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
2023 Indoors
400 Meters
55.91
LVC College Indoor
January 13, 2023
800 Meters
2:06.15
SU Tune Up
February 18, 2023
2:00.48
Alvernia University Plex Shootout
February 11, 2023
2:00.87
Mini-Dip Invitational @ F&M
January 27, 2023
Mile
4:29.30
SU Tune Up
February 18, 2023
4:31.08
NYU DIII Invitational
February 3, 2023
4:36.59
LVC College Indoor
January 13, 2023
3000 Meters
9:21.04
Diplomat Open @ Franklin & Marshall
December 8, 2023
9:13.09
2023 Moravian Indoor Meet
January 21, 2023
4 x 400 Relay
3:35.82
Alvernia University Plex Shootout
February 11, 2023
4 x 800 Relay
8:04.25
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
Distance Medley Relay
10:22.10
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
10:41.62
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
2023 XC
8k
32:49.6
2023 Middle Atlantic Conference Cross Country Championships
October 28, 2023
26:20.3
Rowan Interregional Border Battle
October 14, 2023
28:13.5
Lehigh Paul Short Run (College)
September 30, 2023
28:31.4
LVC Dutchmen XC Invite
September 9, 2023
2023 Outdoors
800 Meters
2:01.43
Paul Kaiser Classic
April 29, 2023
2:02.46
40th Millersville Metrics
March 31-April 1, 2023
1500 Meters
4:09.47
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3:58.95
2023 Widener Invite
April 21-22, 2023
4:04.17
York College Twilight Meet
April 5, 2023
4:05.35
40th Millersville Metrics
March 31-April 1, 2023
4 x 800 Relay
7:42.46
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
7:46.57
Bison Outdoor Classic
April 14-16, 2023
Sprint Medley Relay
3:38.60
Outdoor LVC Mini Meet
March 25, 2023
2022 Indoors
500 Meters
DQ
Mini-Dip Invitational @ F&M
January 28, 2022
800 Meters
1:58.77
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
1:58.23
Fastrack National Invite
February 11, 2022
2:03.09
Plex Shootout at Alvernia Univ
February 5, 2022
2:01.33
Alvernia Winter Invite
January 22, 2022
Mile
4:55.94
Diplomat Open @ Franklin & Marshall
December 9, 2022
4:32.02
2022 Kutztown Last Chance Qualifier
February 18, 2022
4 x 400 Relay
3:37.27
Mini-Dip Invitational @ F&M
January 28, 2022
4 x 800 Relay
8:09.25
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
Distance Medley Relay
10:47.82
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
10:38.13
Fastrack National Invite
February 11, 2022
10:45.06
Plex Shootout at Alvernia Univ
February 5, 2022
2022 XC
5k
16:39.0
2022 Alumni 5k
September 3, 2022
8k
27:56.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 12, 2022
27:16.2
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
27:29.8
Rowan Interregional Border Battle
October 15, 2022
DNF
Lehigh Paul Short Run (College)
September 30, 2022
27:38.6
LVC Dutchmen XC Invite
September 10, 2022
2022 Outdoors
800 Meters
2:03.06
17th Annual Paul Kaiser Classic
April 30, 2022
2:01.55
Widener Invitational
April 22-23, 2022
1500 Meters
DNF
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
4:13.96
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:01.05
17th Annual Paul Kaiser Classic
April 30, 2022
4:13.61
2022 Messiah Multi/Invitational
April 7- 9, 2022
4:06.64
39th Millersville Metrics
April 2, 2022
5000 Meters
16:21.52
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
16:02.46
Jim Taylor Invitational
March 25-26, 2022
4 x 400 Relay
3:24.76
Widener Invitational
April 22-23, 2022
4 x 800 Relay
8:06.39
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
7:53.66
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
8:09.19
2022 Messiah Multi/Invitational
April 7- 9, 2022
2021 Indoors
1000 Meters
2:45.32
Diplomat Open @ Franklin & Marshall
December 4, 2021
4 x 800 Relay
8:35.28
Diplomat Open @ Franklin & Marshall
December 4, 2021
2021 XC
8k
30:01.2
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
32:56.4
Jack Saint Clair Memorial
October 9, 2021
27:20.9
Lehigh Paul Short Run (college)
October 1, 2021
27:49.2
LHU Open/Invitational
September 25, 2021
28:59.5
LVC Dutchmen XC Invite
September 11, 2021
2021 Outdoors
800 Meters
2:03.42
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2:09.76
DeSales University Invitational
April 24, 2021
1:56.59
Messiah Multi/Invitational
April 8-10, 2021
1:58.85
York College Twilight Meet
April 1, 2021
2:00.59
Falcon First Chance Hexagonal
March 19, 2021
1500 Meters
4:08.76
LVC Dutchmen Meet #2
April 17, 2021
4:06.92
Messiah Multi/Invitational
April 8-10, 2021
4:12.18
LVC Dutchmen Meet #1
March 27, 2021
4 x 400 Relay
3:26.62
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
3:30.02
LVC Dutchmen Meet #2
April 17, 2021
3:42.96
York College Twilight Meet
April 1, 2021
3:27.82
LVC Dutchmen Meet #1
March 27, 2021
4 x 800 Relay
8:09.72
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2020 Indoors
800 Meters
2:04.10
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
2:01.69
SU Invitational
February 15, 2020
2:15.01
Mini-Dip Invitational @ F&M
January 31, 2020
2:05.73
Coach I Open
January 25, 2020
Mile
4:54.33
Plex Shootout at Alvernia University
February 8, 2020
4 x 400 Relay
3:38.83
Plex Shootout at Alvernia University
February 8, 2020
3:57.06
Coach I Open
January 25, 2020
4 x 800 Relay
8:18.94
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
Distance Medley Relay
10:59.69
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
2019 Indoors
Mile
4:46.13
Diplomat Open @ Franklin & Marshall
December 7, 2019
4 x 800 Relay
8:55.98
Diplomat Open @ Franklin & Marshall
December 7, 2019
2019 XC
5k
17:15.7
Bud Smitley Invitational
October 5, 2019
8k
DNS
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
27:50.3
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
29:57.4
DeSales University Invitational
October 12, 2019
30:02.6
18th Annual LHU XC Open/Invitational
September 21, 2019
28:44.8
LVC Dutchmen XC Invite
September 7, 2019
800 Meters (Outdoors)
2024
1:57.28
York College Twilight Meet
(Mar 27, 2024)
2023
2:01.43
Paul Kaiser Classic
(Apr 29, 2023)
2022
2:01.55
Widener Invitational
(Apr 22-23, 2022)
2021
1:56.59
Messiah Multi/Invitational
(Apr 8-10, 2021)
1500 Meters (Outdoors)
2024
4:00.40
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2023
3:58.95
2023 Widener Invite
(Apr 21-22, 2023)
2022
4:01.05
17th Annual Paul Kaiser Classic
(Apr 30, 2022)
2021
4:06.92
Messiah Multi/Invitational
(Apr 8-10, 2021)
5000 Meters (Outdoors)
2024
15:30.10
2024 Widener Final Qualifier
(May 13, 2024)
2022
16:02.46
Jim Taylor Invitational
(Mar 25-26, 2022)
400 Meters (Indoors)
2023
55.91
LVC College Indoor
(Jan 13, 2023)
800 Meters (Indoors)
2024
2:03.35
Mini-Dip Invite @ Franklin & Marshall
(Jan 27, 2024)
2023
2:00.48
Alvernia University Plex Shootout
(Feb 11, 2023)
2022
1:58.23
Fastrack National Invite
(Feb 11, 2022)
2020
2:01.69
SU Invitational
(Feb 15, 2020)
1000 Meters (Indoors)
2021
2:45.32
Diplomat Open @ Franklin & Marshall
(Dec 4, 2021)
Mile (Indoors)
2024
4:19.56
Penn State Tune-Up
(Feb 16, 2024)
2023
4:29.30
SU Tune Up
(Feb 18, 2023)
2022
4:32.02
2022 Kutztown Last Chance Qualifier
(Feb 18, 2022)
2020
4:54.33
Plex Shootout at Alvernia University
(Feb 8, 2020)
2019
4:46.13
Diplomat Open @ Franklin & Marshall
(Dec 7, 2019)
3000 Meters (Indoors)
2024
9:05.08
River Hawk Invite
(Jan 20, 2024)
2023
9:13.09
2023 Moravian Indoor Meet
(Jan 21, 2023)
5k (XC)
2022
16:39.0
2022 Alumni 5k
Sep 3, 2022
2019
17:15.7
Bud Smitley Invitational
Oct 5, 2019
8k (XC)
2023
26:20.3
Rowan Interregional Border Battle
Oct 14, 2023
2022
27:16.2
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
2021
27:20.9
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
27:50.3
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019