ZACK RAMOS (SR-4)

NORTH DAKOTA STATE

* previously at Idaho State

College Bests

SP
  61' 5"
DT
  181' 6"
HT
  149' 8"
WT
  52' 2.5"
Dakota Alumni Classic    Dec 13-14, 2024
SP 17.28m 56' 8.5" 2nd (F)
SDSU Holiday Open and Multi    Dec 6- 7, 2024
SP 17.08m 56' 0.5" 3rd (F)
↓Competing for Idaho State ↓
NCAA West Preliminary Round    May 24-27, 2023
SP 17.48m 57' 4.25" 37th (P)
2023 Big Sky Conference Outdoor Track Meeting    May 10-13, 2023
SP 18.53m 60' 9.5" 1st (F)
DT 54.50m 178' 10" 3rd (F)
2023 Bengal Invitational    Apr 28-29, 2023
SP 17.95m 58' 10.75" 1st (F)
DT 50.43m 165' 5" 2nd (F)
2023 BYU Robison Invitational    Apr 19-22, 2023
SP 18.25m 59' 10.5" 1st (F)
DT 51.04m 167' 5" 7th (F)
Beach Invitational 2023    Apr 14-15, 2023
SP 17.21m 56' 5.75" 15th (F)
DT 49.33m 161' 10" 34th (F)
Pacific Coast Invitational 2023    Apr 13, 2023
SP 16.79m 55' 1" 15th (F)
DT 49.75m 163' 3" 34th (F)
Pacific Coast Invitational (Open/Unattached)    Apr 13, 2023
SP 16.79m 55' 1" 15th (F)
DT 49.75m 163' 3" 34th (F)
2023 Utah-WSU Spring Classic    Apr 7- 8, 2023
SP 17.72m 58' 1.75" 1st (F)
DT 50.43m 165' 5" 1st (F)
Bobcat Invitational 2023    Mar 30-Apr 1, 2023
SP 18.15m 59' 6.75" 3rd (F)
DT 48.79m 160' 1" 28th (F)
2023 95th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2023
SP FOUL NM
2023 Big Sky Indoor Track & Field Championships    Feb 23-25, 2023
SP 18.72m 61' 5" 1st (F)
Bobcat Performance    Feb 10, 2023
SP 18.25m 59' 10.5" 1st (P)
2023 WSU Open    Feb 2- 4, 2023
SP 17.78m 58' 4" 2nd (F)
2023 Stacy Dragila Open (College)    Jan 28, 2023
SP 18.48m 60' 7.75" 1st (F)
Bobcat Challenge    Jan 20-21, 2023
SP 18.03m 59' 2" 1st (F)
SP 18.03m 59' 2" 1st (P)
2023 BYU Cougar Indoor Invitational    Jan 12-14, 2023
SP 17.21m 56' 5.75" 1st (F)
DT 46.34m 152' 0" 4th (F)
NCAA West Preliminary Round    May 25-28, 2022
SP 16.88m 55' 4.75" 41st (P)
DT 51.44m 168' 9" 35th (P)
Big Sky Conference Outdoor Track and Field Championships    May 11-14, 2022
SP 17.73m 58' 2" 3rd (F)
DT 55.32m 181' 6" 1st (F)
2022 Idaho State Bengal Invitational    Apr 29-30, 2022
SP 17.20m 56' 5.25" 1st (F)
DT 53.00m 173' 11" 3rd (F)
2022 BYU Robison Invitational    Apr 20-23, 2022
SP 16.64m 54' 7.25" 2nd (F)
DT 52.36m 171' 9" 3rd (F)
Beach Invitational 2022    Apr 15-16, 2022
SP 16.16m 53' 0.25" 29th (F)
DT 48.76m 160' 0" 38th (F)
Pacific Coast Invitational 2022    Apr 14, 2022
SP 16.61m 54' 6" 14th (F)
DT 53.64m 176' 0" 11th (F)
2022 Aggie Invitational    Apr 8- 9, 2022
SP 16.72m 54' 10.25" 2nd (P)
DT 52.75m 173' 1" 2nd (P)
2022 UVU Collegiate Invitational    Mar 31-Apr 1, 2022
SP 15.55m 51' 0.25" 6th (F)
DT 48.33m 158' 7" 4th (F)
Big Sky Indoor Track and Field Championships    Feb 24-26, 2022
SP 17.61m 57' 9.5" 3rd (F)
2022 Mtn States Games - NO HIGH SCHOOL    Feb 11-12, 2022
SP 16.51m 54' 2" 1st (F)
WT 15.24m 50' 0" 8th (F)
WSU Open    Feb 4, 2022
SP 16.75m 54' 11.5" 2nd (F)
2022 Stacy Dragila Open College    Jan 28-29, 2022
SP 16.77m 55' 0.25" 1st (F)
WT 15.91m 52' 2.5" 6th (F)
Bobcat Performance    Jan 21, 2022
SP 16.64m 54' 7.25" 1st (F)
2022 Snake River Open College    Jan 14-15, 2022
SP 16.50m 54' 1.75" 1st (F)
Big Sky Outdoor Track & Field Championships    May 12-15, 2021
SP 16.31m 53' 6.25" 11th (F)
DT 51.00m 167' 4" 6th (F)
Weber State Twilight Invitational    May 3- 4, 2021
SP 16.02m 52' 6.75" 3rd (F)
DT 49.82m 163' 5" 2nd (F)
OSU High Performance Meet    Apr 30-May 1, 2021
SP 15.65m 51' 4.25" 4th (F)
DT 51.22m 168' 0" 4th (F)
HT 37.43m 122' 10" 15th (F)
2021 BYU Robison Invitational    Apr 21-24, 2021
SP 16.07m 52' 8.75" 5th (F)
DT NM NM
HT 44.38m 145' 7" 13th (F)
2021 ISU Bengal Invitational    Apr 16-17, 2021
SP FOUL NM
DT 51.02m 167' 5" 4th (P)
HT 44.70m 146' 8" 9th (F)
2021 Aggie Invitational    Apr 9-10, 2021
SP 16.58m 54' 4.75" 2nd (F)
DT 49.92m 163' 9" 4th (F)
HT 45.62m 149' 8" 9th (F)
2021 UVU Collegiate    Apr 2- 3, 2021
SP 16.58m 54' 4.75" 2nd (F)
DT 47.84m 156' 11" 5th (F)
HT 42.12m 138' 2" 14th (F)
Westmont Collegiate Classic    Mar 27, 2021
SP 16.30m 53' 5.75" 1st (F)
DT 40.13m 131' 8" 12th (F)
HT 38.08m 124' 11" 13th (F)
Bobcat Special    Feb 5, 2021
SP 16.29m 53' 5.5" 1st (F)
WT 15.71m 51' 6.5" 4th (F)
Weber State Invitational    Jan 29-30, 2021
SP 15.18m 49' 9.75" 3rd (F)
WT 15.04m 49' 4.25" 5th (P)
Bobcats & Bengals I    Jan 22, 2021
SP 15.06m 49' 5" 4th (F)
WT 14.18m 46' 6.25" 5th (F)
Shot Put (Outdoor)
Top↑
57' 4.25"
* for Idaho State
NCAA West Preliminary Round May 24-27, 2023
60' 9.5"
* for Idaho State
2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
58' 10.75"
* for Idaho State
2023 Bengal Invitational Apr 28-29, 2023
59' 10.5"
* for Idaho State
2023 BYU Robison Invitational Apr 19-22, 2023
56' 5.75"
* for Idaho State
Beach Invitational 2023 Apr 14-15, 2023
55' 1"
* for Idaho State
Pacific Coast Invitational 2023 Apr 13, 2023
55' 1"
* for Idaho State
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
58' 1.75"
* for Idaho State
2023 Utah-WSU Spring Classic Apr 7- 8, 2023
59' 6.75"
* for Idaho State
Bobcat Invitational 2023 Mar 30-Apr 1, 2023
NM
* for Idaho State
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
55' 4.75"
* for Idaho State
NCAA West Preliminary Round May 25-28, 2022
58' 2"
* for Idaho State
Big Sky Conference Outdoor Track and Field Championships May 11-14, 2022
56' 5.25"
* for Idaho State
2022 Idaho State Bengal Invitational Apr 29-30, 2022
54' 7.25"
* for Idaho State
2022 BYU Robison Invitational Apr 20-23, 2022
53' 0.25"
* for Idaho State
Beach Invitational 2022 Apr 15-16, 2022
54' 6"
* for Idaho State
Pacific Coast Invitational 2022 Apr 14, 2022
54' 10.25"
* for Idaho State
2022 Aggie Invitational Apr 8- 9, 2022
51' 0.25"
* for Idaho State
2022 UVU Collegiate Invitational Mar 31-Apr 1, 2022
53' 6.25"
* for Idaho State
Big Sky Outdoor Track & Field Championships May 12-15, 2021
52' 6.75"
* for Idaho State
Weber State Twilight Invitational May 3- 4, 2021
51' 4.25"
* for Idaho State
OSU High Performance Meet Apr 30-May 1, 2021
52' 8.75"
* for Idaho State
2021 BYU Robison Invitational Apr 21-24, 2021
NM
* for Idaho State
2021 ISU Bengal Invitational Apr 16-17, 2021
54' 4.75"
* for Idaho State
2021 Aggie Invitational Apr 9-10, 2021
54' 4.75"
* for Idaho State
2021 UVU Collegiate Apr 2- 3, 2021
53' 5.75"
* for Idaho State
Westmont Collegiate Classic Mar 27, 2021
Shot Put (Indoor)
Top↑
56' 8.5"
Dakota Alumni Classic Dec 13-14, 2024
56' 0.5"
SDSU Holiday Open and Multi Dec 6- 7, 2024
61' 5"
* for Idaho State
2023 Big Sky Indoor Track & Field Championships Feb 23-25, 2023
59' 10.5"
* for Idaho State
Bobcat Performance Feb 10, 2023
58' 4"
* for Idaho State
2023 WSU Open Feb 2- 4, 2023
60' 7.75"
* for Idaho State
2023 Stacy Dragila Open (College) Jan 28, 2023
59' 2"
* for Idaho State
Bobcat Challenge Jan 20-21, 2023
59' 2"
* for Idaho State
Bobcat Challenge Jan 20-21, 2023
56' 5.75"
* for Idaho State
2023 BYU Cougar Indoor Invitational Jan 12-14, 2023
57' 9.5"
* for Idaho State
Big Sky Indoor Track and Field Championships Feb 24-26, 2022
54' 2"
* for Idaho State
2022 Mtn States Games - NO HIGH SCHOOL Feb 11-12, 2022
54' 11.5"
* for Idaho State
WSU Open Feb 4, 2022
55' 0.25"
* for Idaho State
2022 Stacy Dragila Open College Jan 28-29, 2022
54' 7.25"
* for Idaho State
Bobcat Performance Jan 21, 2022
54' 1.75"
* for Idaho State
2022 Snake River Open College Jan 14-15, 2022
53' 5.5"
* for Idaho State
Bobcat Special Feb 5, 2021
49' 9.75"
* for Idaho State
Weber State Invitational Jan 29-30, 2021
49' 5"
* for Idaho State
Bobcats & Bengals I Jan 22, 2021
Discus (Outdoor)
Top↑
178' 10"
* for Idaho State
2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
165' 5"
* for Idaho State
2023 Bengal Invitational Apr 28-29, 2023
167' 5"
* for Idaho State
2023 BYU Robison Invitational Apr 19-22, 2023
161' 10"
* for Idaho State
Beach Invitational 2023 Apr 14-15, 2023
163' 3"
* for Idaho State
Pacific Coast Invitational 2023 Apr 13, 2023
163' 3"
* for Idaho State
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
165' 5"
* for Idaho State
2023 Utah-WSU Spring Classic Apr 7- 8, 2023
160' 1"
* for Idaho State
Bobcat Invitational 2023 Mar 30-Apr 1, 2023
168' 9"
* for Idaho State
NCAA West Preliminary Round May 25-28, 2022
181' 6"
* for Idaho State
Big Sky Conference Outdoor Track and Field Championships May 11-14, 2022
173' 11"
* for Idaho State
2022 Idaho State Bengal Invitational Apr 29-30, 2022
171' 9"
* for Idaho State
2022 BYU Robison Invitational Apr 20-23, 2022
160' 0"
* for Idaho State
Beach Invitational 2022 Apr 15-16, 2022
176' 0"
* for Idaho State
Pacific Coast Invitational 2022 Apr 14, 2022
173' 1"
* for Idaho State
2022 Aggie Invitational Apr 8- 9, 2022
158' 7"
* for Idaho State
2022 UVU Collegiate Invitational Mar 31-Apr 1, 2022
167' 4"
* for Idaho State
Big Sky Outdoor Track & Field Championships May 12-15, 2021
163' 5"
* for Idaho State
Weber State Twilight Invitational May 3- 4, 2021
168' 0"
* for Idaho State
OSU High Performance Meet Apr 30-May 1, 2021
NM
NM
* for Idaho State
2021 BYU Robison Invitational Apr 21-24, 2021
167' 5"
* for Idaho State
2021 ISU Bengal Invitational Apr 16-17, 2021
163' 9"
* for Idaho State
2021 Aggie Invitational Apr 9-10, 2021
156' 11"
* for Idaho State
2021 UVU Collegiate Apr 2- 3, 2021
131' 8"
* for Idaho State
Westmont Collegiate Classic Mar 27, 2021
Discus (Indoor)
Top↑
152' 0"
* for Idaho State
2023 BYU Cougar Indoor Invitational Jan 12-14, 2023
Hammer (Outdoor)
Top↑
122' 10"
* for Idaho State
OSU High Performance Meet Apr 30-May 1, 2021
145' 7"
* for Idaho State
2021 BYU Robison Invitational Apr 21-24, 2021
146' 8"
* for Idaho State
2021 ISU Bengal Invitational Apr 16-17, 2021
149' 8"
* for Idaho State
2021 Aggie Invitational Apr 9-10, 2021
138' 2"
* for Idaho State
2021 UVU Collegiate Apr 2- 3, 2021
124' 11"
* for Idaho State
Westmont Collegiate Classic Mar 27, 2021
Weight Throw (Indoor)
Top↑
50' 0"
* for Idaho State
2022 Mtn States Games - NO HIGH SCHOOL Feb 11-12, 2022
52' 2.5"
* for Idaho State
2022 Stacy Dragila Open College Jan 28-29, 2022
51' 6.5"
* for Idaho State
Bobcat Special Feb 5, 2021
49' 4.25"
* for Idaho State
Weber State Invitational Jan 29-30, 2021
46' 6.25"
* for Idaho State
Bobcats & Bengals I Jan 22, 2021

2024 Indoors

Shot Put
Dakota Alumni Classic December 13-14, 2024
SDSU Holiday Open and Multi December 6- 7, 2024
↓Competing for Idaho State ↓

2023 Outdoors

Shot Put
NCAA West Preliminary Round May 24-27, 2023
2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
2023 Bengal Invitational April 28-29, 2023
2023 BYU Robison Invitational April 19-22, 2023
Beach Invitational 2023 April 14-15, 2023
Pacific Coast Invitational 2023 April 13, 2023
Pacific Coast Invitational (Open/Unattached) April 13, 2023
2023 Utah-WSU Spring Classic April 7- 8, 2023
Bobcat Invitational 2023 March 30-April 1, 2023
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023
Discus
2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
2023 Bengal Invitational April 28-29, 2023
2023 BYU Robison Invitational April 19-22, 2023
Beach Invitational 2023 April 14-15, 2023
Pacific Coast Invitational 2023 April 13, 2023
Pacific Coast Invitational (Open/Unattached) April 13, 2023
2023 Utah-WSU Spring Classic April 7- 8, 2023
Bobcat Invitational 2023 March 30-April 1, 2023

2023 Indoors

Shot Put
2023 Big Sky Indoor Track & Field Championships February 23-25, 2023
Bobcat Performance February 10, 2023
2023 WSU Open February 2- 4, 2023
2023 Stacy Dragila Open (College) January 28, 2023
Bobcat Challenge January 20-21, 2023
Bobcat Challenge January 20-21, 2023
2023 BYU Cougar Indoor Invitational January 12-14, 2023
Discus
2023 BYU Cougar Indoor Invitational January 12-14, 2023

2022 Outdoors

Shot Put
NCAA West Preliminary Round May 25-28, 2022
Big Sky Conference Outdoor Track and Field Championships May 11-14, 2022
2022 Idaho State Bengal Invitational April 29-30, 2022
2022 BYU Robison Invitational April 20-23, 2022
Beach Invitational 2022 April 15-16, 2022
Pacific Coast Invitational 2022 April 14, 2022
2022 Aggie Invitational April 8- 9, 2022
2022 UVU Collegiate Invitational March 31-April 1, 2022
Discus
NCAA West Preliminary Round May 25-28, 2022
Big Sky Conference Outdoor Track and Field Championships May 11-14, 2022
2022 Idaho State Bengal Invitational April 29-30, 2022
2022 BYU Robison Invitational April 20-23, 2022
Beach Invitational 2022 April 15-16, 2022
Pacific Coast Invitational 2022 April 14, 2022
2022 Aggie Invitational April 8- 9, 2022
2022 UVU Collegiate Invitational March 31-April 1, 2022

2022 Indoors

Shot Put
Big Sky Indoor Track and Field Championships February 24-26, 2022
2022 Mtn States Games - NO HIGH SCHOOL February 11-12, 2022
WSU Open February 4, 2022
2022 Stacy Dragila Open College January 28-29, 2022
Bobcat Performance January 21, 2022
2022 Snake River Open College January 14-15, 2022
Weight Throw
2022 Mtn States Games - NO HIGH SCHOOL February 11-12, 2022
2022 Stacy Dragila Open College January 28-29, 2022

2021 Outdoors

Shot Put
Big Sky Outdoor Track & Field Championships May 12-15, 2021
Weber State Twilight Invitational May 3- 4, 2021
OSU High Performance Meet April 30-May 1, 2021
2021 BYU Robison Invitational April 21-24, 2021
2021 ISU Bengal Invitational April 16-17, 2021
2021 Aggie Invitational April 9-10, 2021
2021 UVU Collegiate April 2- 3, 2021
Westmont Collegiate Classic March 27, 2021
Discus
Big Sky Outdoor Track & Field Championships May 12-15, 2021
Weber State Twilight Invitational May 3- 4, 2021
OSU High Performance Meet April 30-May 1, 2021
NM
2021 BYU Robison Invitational April 21-24, 2021
2021 ISU Bengal Invitational April 16-17, 2021
2021 Aggie Invitational April 9-10, 2021
2021 UVU Collegiate April 2- 3, 2021
Westmont Collegiate Classic March 27, 2021
Hammer
OSU High Performance Meet April 30-May 1, 2021
2021 BYU Robison Invitational April 21-24, 2021
2021 ISU Bengal Invitational April 16-17, 2021
2021 Aggie Invitational April 9-10, 2021
2021 UVU Collegiate April 2- 3, 2021
Westmont Collegiate Classic March 27, 2021

2021 Indoors

Shot Put
Bobcat Special February 5, 2021
Weber State Invitational January 29-30, 2021
Bobcats & Bengals I January 22, 2021
Weight Throw
Bobcat Special February 5, 2021
Weber State Invitational January 29-30, 2021
Bobcats & Bengals I January 22, 2021
Shot Put (Indoors)
2024  
(Dec 13-14, 2024)
2023  
* for Idaho State
2022  
* for Idaho State
2021  
* for Idaho State
(Feb 5, 2021)
Discus (Indoors)
2023  
* for Idaho State
Weight Throw (Indoors)
2022  
* for Idaho State
(Jan 28-29, 2022)
2021  
* for Idaho State
(Feb 5, 2021)
Shot Put (Outdoors)
2023  
* for Idaho State
2022  
* for Idaho State
2021  
* for Idaho State
(Apr 2- 3, 2021)
Discus (Outdoors)
2023  
* for Idaho State
2022  
* for Idaho State
2021  
* for Idaho State
(Apr 30-May 1, 2021)
Hammer (Outdoors)
2021  
* for Idaho State
(Apr 9-10, 2021)