* previously at Central Connecticut

College Bests

60 200
400 500
60H 100H
21.24 (1.7)
400H  

Clemson Opener    Dec 6, 2024
60H 9.45 23rd (P)
4x400 4:06.27 15th (F)
Electric City Invitational    Apr 12-13, 2024
100H 15.42 (2.5) 11th (F)
400H 1:04.33 1st (F)
↓Competing for Central Connecticut
NEC Championship    May 6- 7, 2023
400 58.29 5th (F)
400 57.51 3rd (P)
400H 1:05.65 6th (F)
400H 1:05.86 6th (P)
4x100 48.09 1st (F)
4x400 3:59.97 5th (F)
CCSU Home Meet    Apr 28, 2023
400H 1:04.67 1st (F)
4x100 48.94 1st (F)
Holy Cross Invitational 2023    Apr 22, 2023
200 25.62 (3.5) 6th (F)
400 58.47 6th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
400H 1:05.91 17th (F)
4x100 48.36 10th (F)
UMASS Flagship Opener T&F    Apr 8, 2023
400H 1:06.22 4th (F)
4x100 DQ
4x400 4:06.76 5th (F)
Raleigh Relays    Mar 23-25, 2023
400H 1:04.33 28th (F)
4x100 49.02 17th (F)
4x400 3:59.07 23rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
200 25.13 21st (P)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
200 25.15 2nd (F)
200 25.56 3rd (P)
400 58.14 5th (F)
400 58.16 5th (P)
4x400 3:58.78 3rd (F)
115th Millrose Games    Feb 11, 2023
4x400 3:59.38 3rd (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
200 25.88 8th (F)
200 25.64 7th (P)
400 59.02 7th (F)
400 58.84 8th (P)
4x400 3:58.86 7th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
200 25.57 22nd (F)
4x400 4:02.25 10th (F)
Ramapo College Opener    Jan 20, 2023
400 59.53 4th (F)
4x400 4:08.15 2nd (F)
University of Massachusetts Flagship Indoor Invitational    Jan 15, 2023
400 59.53 13th (F)
4x400 4:03.89 10th (F)
Wagner Invitational    Jan 6, 2023
500 1:20.32 5th (F)
4x400 4:08.41 4th (F)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
200 25.62 (0.6) 17th (P)
Northeast Conference Championship    May 7- 8, 2022
400 58.05 5th (F)
400 59.11 6th (P)
400H 1:04.88 5th (F)
400H 1:06.99 3rd (P)
4x400 4:04.82 8th (F)
4x800 10:12.93 5th (F)
CCSU Invitational    Apr 30, 2022
200 25.35 (2.9) 3rd (F)
4x400 4:12.43 1st (F)
Penn Relays    Apr 28-30, 2022
4x100 49.30
Jay Carisella Coaches Invitational    Apr 22, 2022
400 58.74 1st (F)
400H 1:04.67 1st (F)
Wilton Wright Invitational    Apr 9, 2022
400 59.75 4th (F)
Black & Gold Invitational    Apr 1- 2, 2022
400H 1:03.82 3rd (F)
4x100 49.38 4th (F)
Raleigh Relays    Mar 24-26, 2022
400H 1:03.06 16th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
400 57.94 24th (P)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
200 25.89 10th (P)
400 57.80 4th (F)
400 58.94 4th (P)
4x400 4:02.77 6th (F)
DMR 12:06.86 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
200 25.94 83rd (F)
400 58.71 59th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
200 26.49 16th (P)
400 59.58 7th (F)
400 59.90 7th (P)
Ramapo College Track & Field Opener    Jan 21, 2022
200 27.03 9th (F)
400 1:01.34 3rd (F)
Lions Indoor Invitational    Jan 15, 2022
500 1:19.84 7th (F)
4x400 4:18.68 9th (F)
Wagner Invitational    Jan 7, 2022
500 1:21.04 8th (F)
4x400 4:20.28 6th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
400H 1:03.68 8th (F)
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
400H 1:04.91 10th (P)
Northeast Conference Championship    May 1- 2, 2021
400H 1:04.56 4th (F)
400H 1:06.92 5th (P)
4x100 49.59 7th (F)
4x400 4:04.92 7th (F)
Central Conn. State University Invitational    Apr 17, 2021
100H 21.24 (1.7) 3rd (F)
400H 1:09.49 1st (F)
4x400 4:14.73 2nd (F)
10th Yellow Jacket Invitational    Apr 3, 2021
400 1:01.81 2nd (F)
4x100 51.02 2nd (F)
4x400 4:25.33 3rd (F)
Bryant University vs CCSU, URI    Mar 27, 2021
200 26.85 (0.2) 7th (F)
4x100 DQ
4x400 4:12.45 2nd (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
200 26.83 22nd (P)
400 1:00.86 13th (P)
DMR 12:07.76 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
200 26.21 122nd (F)
113th NYRR Millrose Games    Feb 8, 2020
DMR 11:48.74 4th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
400 1:00.92 22nd (P)
4x400 4:07.45 19th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
400 1:01.39 90th (F)
DMR 11:41.59 3rd (F)
Ramapo College Indoor Opener    Jan 17, 2020
400 1:01.89 9th (F)
4x400 4:12.01 5th (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
60 8.31 12th (P)
4x200 1:50.80 5th (F)
4x400 4:23.27 9th (F)
Wagner College Invitational    Jan 3, 2020
400 1:02.49 1st (F)
4x400 4:17.07 3rd (F)
60 Meters (Indoor)
Top↑
2020 Dartmouth Relays - College & Open Jan 10, 2020
200 Meters (Outdoor)
Top↑
25.62 (3.5)
Holy Cross Invitational 2023 Apr 22, 2023
25.62 (0.6)
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
25.35 (2.9)
CCSU Invitational Apr 30, 2022
26.85 (0.2)
Bryant University vs CCSU, URI Mar 27, 2021
200 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
400 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
Holy Cross Invitational 2023 Apr 22, 2023
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
Jay Carisella Coaches Invitational Apr 22, 2022
Wilton Wright Invitational Apr 9, 2022
10th Yellow Jacket Invitational Apr 3, 2021
400 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Ramapo College Opener Jan 20, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Ramapo College Indoor Opener Jan 17, 2020
Wagner College Invitational Jan 3, 2020
500 Meters (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
Lions Indoor Invitational Jan 15, 2022
Wagner Invitational Jan 7, 2022
60 Hurdles (Indoor)
Top↑
Clemson Opener Dec 6, 2024
100 Hurdles (Outdoor)
Top↑
15.42 (2.5)
Electric City Invitational Apr 12-13, 2024
21.24 (1.7)
Central Conn. State University Invitational Apr 17, 2021
400 Hurdles (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
Raleigh Relays Mar 23-25, 2023
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
Black & Gold Invitational Apr 1- 2, 2022
Northeast Conference Championship May 1- 2, 2021
Northeast Conference Championship May 1- 2, 2021
400 Hurdles (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
UCONN Northeast Challenge Apr 14-15, 2023
UMASS Flagship Opener T&F Apr 8, 2023
Jay Carisella Coaches Invitational Apr 22, 2022
Raleigh Relays Mar 24-26, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Central Conn. State University Invitational Apr 17, 2021
4 x 100 Relay (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
CCSU Home Meet Apr 28, 2023
UCONN Northeast Challenge Apr 14-15, 2023
DQ
UMASS Flagship Opener T&F Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
Penn Relays Apr 28-30, 2022
Black & Gold Invitational Apr 1- 2, 2022
Northeast Conference Championship May 1- 2, 2021
10th Yellow Jacket Invitational Apr 3, 2021
DQ
Bryant University vs CCSU, URI Mar 27, 2021
4 x 200 Relay (Indoor)
Top↑
2020 Dartmouth Relays - College & Open Jan 10, 2020
4 x 400 Relay (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
UMASS Flagship Opener T&F Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
Northeast Conference Championship May 7- 8, 2022
CCSU Invitational Apr 30, 2022
Northeast Conference Championship May 1- 2, 2021
Central Conn. State University Invitational Apr 17, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Bryant University vs CCSU, URI Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Clemson Opener Dec 6, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
115th Millrose Games Feb 11, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Ramapo College Opener Jan 20, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Wagner Invitational Jan 6, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
Lions Indoor Invitational Jan 15, 2022
Wagner Invitational Jan 7, 2022
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Ramapo College Indoor Opener Jan 17, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
Wagner College Invitational Jan 3, 2020
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
113th NYRR Millrose Games Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020

2024 Indoors

60 Hurdles
Clemson Opener December 6, 2024
4 x 400 Relay
Clemson Opener December 6, 2024

2024 Outdoors

100 Hurdles
15.42 (2.5)
Electric City Invitational April 12-13, 2024
400 Hurdles
Electric City Invitational April 12-13, 2024
↓Competing for Central Connecticut

2023 Outdoors

200 Meters
25.62 (3.5)
Holy Cross Invitational 2023 April 22, 2023
400 Meters
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
Holy Cross Invitational 2023 April 22, 2023
400 Hurdles
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
Raleigh Relays March 23-25, 2023
400 Hurdles
CCSU Home Meet April 28, 2023
UCONN Northeast Challenge April 14-15, 2023
UMASS Flagship Opener T&F April 8, 2023
4 x 100 Relay
NEC Championship May 6- 7, 2023
CCSU Home Meet April 28, 2023
UCONN Northeast Challenge April 14-15, 2023
DQ
UMASS Flagship Opener T&F April 8, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
NEC Championship May 6- 7, 2023
UMASS Flagship Opener T&F April 8, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

200 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
400 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Ramapo College Opener January 20, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023
500 Meters
Wagner Invitational January 6, 2023
4 x 400 Relay
NEC Indoor Track & Field Championships February 19-20, 2023
115th Millrose Games February 11, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Ramapo College Opener January 20, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023
Wagner Invitational January 6, 2023

2022 Outdoors

200 Meters
25.62 (0.6)
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
25.35 (2.9)
CCSU Invitational April 30, 2022
400 Meters
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
Jay Carisella Coaches Invitational April 22, 2022
Wilton Wright Invitational April 9, 2022
400 Hurdles
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
Black & Gold Invitational April 1- 2, 2022
400 Hurdles
Jay Carisella Coaches Invitational April 22, 2022
Raleigh Relays March 24-26, 2022
4 x 100 Relay
Penn Relays April 28-30, 2022
Black & Gold Invitational April 1- 2, 2022
4 x 400 Relay
Northeast Conference Championship May 7- 8, 2022
CCSU Invitational April 30, 2022
4 x 800 Relay
Northeast Conference Championship May 7- 8, 2022

2022 Indoors

200 Meters
NEC Indoor Track & Field Championships February 20-21, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Ramapo College Track & Field Opener January 21, 2022
400 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Ramapo College Track & Field Opener January 21, 2022
500 Meters
Lions Indoor Invitational January 15, 2022
Wagner Invitational January 7, 2022
4 x 400 Relay
NEC Indoor Track & Field Championships February 20-21, 2022
Lions Indoor Invitational January 15, 2022
Wagner Invitational January 7, 2022
Distance Medley Relay
NEC Indoor Track & Field Championships February 20-21, 2022

2021 Outdoors

200 Meters
26.85 (0.2)
Bryant University vs CCSU, URI March 27, 2021
400 Meters
10th Yellow Jacket Invitational April 3, 2021
100 Hurdles
21.24 (1.7)
Central Conn. State University Invitational April 17, 2021
400 Hurdles
Northeast Conference Championship May 1- 2, 2021
Northeast Conference Championship May 1- 2, 2021
400 Hurdles
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Central Conn. State University Invitational April 17, 2021
4 x 100 Relay
Northeast Conference Championship May 1- 2, 2021
10th Yellow Jacket Invitational April 3, 2021
DQ
Bryant University vs CCSU, URI March 27, 2021
4 x 400 Relay
Northeast Conference Championship May 1- 2, 2021
Central Conn. State University Invitational April 17, 2021
10th Yellow Jacket Invitational April 3, 2021
Bryant University vs CCSU, URI March 27, 2021

2020 Indoors

60 Meters
2020 Dartmouth Relays - College & Open January 10, 2020
200 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
400 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Ramapo College Indoor Opener January 17, 2020
Wagner College Invitational January 3, 2020
4 x 200 Relay
2020 Dartmouth Relays - College & Open January 10, 2020
4 x 400 Relay
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Ramapo College Indoor Opener January 17, 2020
2020 Dartmouth Relays - College & Open January 10, 2020
Wagner College Invitational January 3, 2020
Distance Medley Relay
2020 NEC Indoor Track & Field Championships February 21-22, 2020
113th NYRR Millrose Games February 8, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
60 Meters (Indoors)
2020  
200 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
2020  
400 Meters (Indoors)
2023  
2022  
2020  
500 Meters (Indoors)
2023  
(Jan 6, 2023)
2022  
(Jan 15, 2022)
60 Hurdles (Indoors)
2024  
(Dec 6, 2024)
200 Meters (Outdoors)
2022  
25.62 (0.6)
2021  
26.85 (0.2)
(Mar 27, 2021)
400 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
(May 7- 8, 2022)
2021  
100 Hurdles (Outdoors)
2021  
21.24 (1.7)
400 Hurdles (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(May 1- 2, 2021)
400 Hurdles (Outdoors)
2023  
(Apr 28, 2023)
2022  
(Mar 24-26, 2022)
2021