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LONA LATEMA (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:20.26
MILE
4:49.60
3000
9:29.37
5000
16:13.10
3000S
9:51.76
MILE
4:49.60
3000
9:29.37
5000
16:13.10
1500
4:20.26
5000
16:29.86
3000S
9:51.76
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
3000S
10:08.31
19th (P)
NCAA West First Round
May 22-25, 2024
3000S
10:10.21
8th (P)
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
5000
17:41.42
23rd (F)
3000S
10:22.01
8th (F)
Kansas Relays
Apr 18-20, 2024
1500
4:26.71
1st (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
3000S
9:58.52
14th (F)
Jim Click Shootout Arizona Track and Field
Apr 5- 6, 2024
1500
4:24.97
1st (F)
Stanford Invitational
Mar 29-30, 2024
3000S
10:20.88
9th (F)
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
3000
9:45.30
18th (F)
5000
DNF
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5000
17:09.92
89th (F)
2024 Frank Sevigne Husker Invitational
Feb 2- 3, 2024
3000
9:33.28
2nd (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
16:13.10
59th (F)
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
3000S
9:58.30
15th (P)
NCAA West Preliminary Round
May 24-27, 2023
3000S
9:51.76
8th (P)
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
5000
16:29.86
5th (F)
3000S
10:17.30
2nd (F)
Rock Chalk Classic
Apr 29, 2023
1500
4:23.25
1st (F)
5000
DNF
John McDonnell Invitational
Apr 20-21, 2023
1500
4:20.26
3rd (F)
Kansas Relays
Apr 13-15, 2023
1500
4:29.77
2nd (F)
LSU Lloyd Wills Invitational
Apr 8, 2023
1500
4:26.15
1st (F)
Stanford Invitational
Mar 31-Apr 1, 2023
3000S
9:57.14
4th (F)
Big 12 Indoor Championships
Feb 24-25, 2023
3000
9:33.94
7th (F)
5000
16:40.19
9th (F)
Tyson Invitational
Feb 10-11, 2023
3000
9:29.37
1st (F)
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
Mile
4:49.60
4th (F)
Jayhawk Classic
Jan 27, 2023
Mile
4:52.22
2nd (F)
KU-KSU-WSU Triangular
Jan 13, 2023
Mile
4:50.20
1st (F)
3000
9:47.06
1st (F)
NCAA West Preliminary Round
May 25-28, 2022
3000S
10:16.90
15th (P)
Big 12 Championships
May 13-15, 2022
5000
16:39.99
3rd (F)
3000S
10:20.75
2nd (F)
Rock Chalk Classic
Apr 30, 2022
1500
4:27.90
1st (F)
Drake Relays
Apr 27-30, 2022
3000S
10:14.78
1st (F)
Michael Johnson Invitational
Apr 22-23, 2022
1500
4:30.25
3rd (F)
2022 SUN ANGEL CLASSIC INVITATIONAL
Apr 7- 9, 2022
1500
4:26.19
3rd (F)
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
3000S
10:26.04
2nd (F)
Big 12 Indoor Championships
Feb 25-26, 2022
3000
9:50.49
14th (F)
5000
16:37.97
5th (F)
Iowa State Classic
Feb 11-12, 2022
3000
9:40.83
10th (F)
Frank Sevigne Husker Invitational
Feb 4- 5, 2022
Mile
4:50.04
3rd (F)
2022 Jayhawk Classic
Jan 28, 2022
Mile
4:57.17
2nd (F)
DMR
12:17.02
2nd (F)
KU/KSU/WSU Triangular
Jan 14, 2022
3000
9:50.23
2nd (F)
Big 12 Championships
May 14-16, 2021
10,000
DNF
John McDonnell Invitational
Apr 23-24, 2021
5000
16:45.40
5th (F)
Michael Johnson Invitational
Apr 16-17, 2021
5000
16:55.61
5th (F)
Tom Botts Invitational
Apr 9-10, 2021
1500
4:32.09
9th (F)
2021 ORU Invite
Mar 26-27, 2021
5000
17:21.28
1st (F)
Big 12 Indoor Track & Field Championships
Feb 26, 2021
3000
9:59.60
9th (F)
5000
17:31.30
7th (F)
Iowa State Classic
Feb 12-13, 2021
3000
9:48.00
1st (F)
Jayhawk Classic
Jan 22-23, 2021
Mile
5:09.79
6th (F)
KSU-KU-WSU Triangular
Jan 16, 2021
3000
10:39.08
6th (F)
KU-KSU-WSU Triangular
Jan 18, 2020
3000
10:51.21
6th (F)
QUICK LINKS:
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1500
Mile
3000
5000
10,000
3000S
DMR
1500 Meters (Outdoor)
Top↑
4:26.71
Kansas Relays
Apr 18-20, 2024
4:24.97
Jim Click Shootout Arizona Track and Field
Apr 5- 6, 2024
4:23.25
Rock Chalk Classic
Apr 29, 2023
4:20.26
John McDonnell Invitational
Apr 20-21, 2023
4:29.77
Kansas Relays
Apr 13-15, 2023
4:26.15
LSU Lloyd Wills Invitational
Apr 8, 2023
4:27.90
Rock Chalk Classic
Apr 30, 2022
4:30.25
Michael Johnson Invitational
Apr 22-23, 2022
4:26.19
2022 SUN ANGEL CLASSIC INVITATIONAL
Apr 7- 9, 2022
4:32.09
Tom Botts Invitational
Apr 9-10, 2021
Mile (Indoor)
Top↑
4:49.60
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
4:52.22
Jayhawk Classic
Jan 27, 2023
4:50.20
KU-KSU-WSU Triangular
Jan 13, 2023
4:50.04
Frank Sevigne Husker Invitational
Feb 4- 5, 2022
4:57.17
2022 Jayhawk Classic
Jan 28, 2022
5:09.79
Jayhawk Classic
Jan 22-23, 2021
3000 Meters (Indoor)
Top↑
9:45.30
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
9:33.28
2024 Frank Sevigne Husker Invitational
Feb 2- 3, 2024
9:33.94
Big 12 Indoor Championships
Feb 24-25, 2023
9:29.37
Tyson Invitational
Feb 10-11, 2023
9:47.06
KU-KSU-WSU Triangular
Jan 13, 2023
9:50.49
Big 12 Indoor Championships
Feb 25-26, 2022
9:40.83
Iowa State Classic
Feb 11-12, 2022
9:50.23
KU/KSU/WSU Triangular
Jan 14, 2022
9:59.60
Big 12 Indoor Track & Field Championships
Feb 26, 2021
9:48.00
Iowa State Classic
Feb 12-13, 2021
10:39.08
KSU-KU-WSU Triangular
Jan 16, 2021
10:51.21
KU-KSU-WSU Triangular
Jan 18, 2020
5000 Meters (Outdoor)
Top↑
17:41.42
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
16:29.86
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
DNF
Rock Chalk Classic
Apr 29, 2023
16:39.99
Big 12 Championships
May 13-15, 2022
16:45.40
John McDonnell Invitational
Apr 23-24, 2021
16:55.61
Michael Johnson Invitational
Apr 16-17, 2021
17:21.28
2021 ORU Invite
Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
DNF
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
17:09.92
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
16:13.10
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
16:40.19
Big 12 Indoor Championships
Feb 24-25, 2023
16:37.97
Big 12 Indoor Championships
Feb 25-26, 2022
17:31.30
Big 12 Indoor Track & Field Championships
Feb 26, 2021
10,000 Meters (Outdoor)
Top↑
DNF
Big 12 Championships
May 14-16, 2021
3000 Steeplechase (Outdoor)
Top↑
10:08.31
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
10:10.21
NCAA West First Round
May 22-25, 2024
10:22.01
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
9:58.52
2024 Bryan Clay Invitational
Apr 11-13, 2024
10:20.88
Stanford Invitational
Mar 29-30, 2024
9:58.30
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
9:51.76
NCAA West Preliminary Round
May 24-27, 2023
10:17.30
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
9:57.14
Stanford Invitational
Mar 31-Apr 1, 2023
10:16.90
NCAA West Preliminary Round
May 25-28, 2022
10:20.75
Big 12 Championships
May 13-15, 2022
10:14.78
Drake Relays
Apr 27-30, 2022
10:26.04
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
Distance Medley Relay (Indoor)
Top↑
12:17.02
2022 Jayhawk Classic
Jan 28, 2022
2024 Outdoors
1500 Meters
4:26.71
Kansas Relays
April 18-20, 2024
4:24.97
Jim Click Shootout Arizona Track and Field
April 5- 6, 2024
5000 Meters
17:41.42
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
3000 Steeplechase
10:08.31
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2024
10:10.21
NCAA West First Round
May 22-25, 2024
10:22.01
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
9:58.52
2024 Bryan Clay Invitational
April 11-13, 2024
10:20.88
Stanford Invitational
March 29-30, 2024
2024 Indoors
3000 Meters
9:45.30
Big 12 Indoor Track & Field Championships
February 23-24, 2024
9:33.28
2024 Frank Sevigne Husker Invitational
February 2- 3, 2024
5000 Meters
DNF
Big 12 Indoor Track & Field Championships
February 23-24, 2024
17:09.92
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2023 Indoors
Mile
4:49.60
47th Annual Frank Sevigne Husker Invitational
February 3- 4, 2023
4:52.22
Jayhawk Classic
January 27, 2023
4:50.20
KU-KSU-WSU Triangular
January 13, 2023
3000 Meters
9:33.94
Big 12 Indoor Championships
February 24-25, 2023
9:29.37
Tyson Invitational
February 10-11, 2023
9:47.06
KU-KSU-WSU Triangular
January 13, 2023
5000 Meters
16:13.10
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
16:40.19
Big 12 Indoor Championships
February 24-25, 2023
2023 Outdoors
1500 Meters
4:23.25
Rock Chalk Classic
April 29, 2023
4:20.26
John McDonnell Invitational
April 20-21, 2023
4:29.77
Kansas Relays
April 13-15, 2023
4:26.15
LSU Lloyd Wills Invitational
April 8, 2023
5000 Meters
16:29.86
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
DNF
Rock Chalk Classic
April 29, 2023
3000 Steeplechase
9:58.30
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
9:51.76
NCAA West Preliminary Round
May 24-27, 2023
10:17.30
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
9:57.14
Stanford Invitational
March 31-April 1, 2023
2022 Outdoors
1500 Meters
4:27.90
Rock Chalk Classic
April 30, 2022
4:30.25
Michael Johnson Invitational
April 22-23, 2022
4:26.19
2022 SUN ANGEL CLASSIC INVITATIONAL
April 7- 9, 2022
5000 Meters
16:39.99
Big 12 Championships
May 13-15, 2022
3000 Steeplechase
10:16.90
NCAA West Preliminary Round
May 25-28, 2022
10:20.75
Big 12 Championships
May 13-15, 2022
10:14.78
Drake Relays
April 27-30, 2022
10:26.04
2022 94th Clyde Littlefield Texas Relays
March 23-26, 2022
2022 Indoors
Mile
4:50.04
Frank Sevigne Husker Invitational
February 4- 5, 2022
4:57.17
2022 Jayhawk Classic
January 28, 2022
3000 Meters
9:50.49
Big 12 Indoor Championships
February 25-26, 2022
9:40.83
Iowa State Classic
February 11-12, 2022
9:50.23
KU/KSU/WSU Triangular
January 14, 2022
5000 Meters
16:37.97
Big 12 Indoor Championships
February 25-26, 2022
Distance Medley Relay
12:17.02
2022 Jayhawk Classic
January 28, 2022
2021 Outdoors
1500 Meters
4:32.09
Tom Botts Invitational
April 9-10, 2021
5000 Meters
16:45.40
John McDonnell Invitational
April 23-24, 2021
16:55.61
Michael Johnson Invitational
April 16-17, 2021
17:21.28
2021 ORU Invite
March 26-27, 2021
10,000 Meters
DNF
Big 12 Championships
May 14-16, 2021
2021 Indoors
Mile
5:09.79
Jayhawk Classic
January 22-23, 2021
3000 Meters
9:59.60
Big 12 Indoor Track & Field Championships
February 26, 2021
9:48.00
Iowa State Classic
February 12-13, 2021
10:39.08
KSU-KU-WSU Triangular
January 16, 2021
5000 Meters
17:31.30
Big 12 Indoor Track & Field Championships
February 26, 2021
2020 Indoors
3000 Meters
10:51.21
KU-KSU-WSU Triangular
January 18, 2020
1500 Meters (Outdoors)
2024
4:24.97
Jim Click Shootout Arizona Track and Field
(Apr 5- 6, 2024)
2023
4:20.26
John McDonnell Invitational
(Apr 20-21, 2023)
2022
4:26.19
2022 SUN ANGEL CLASSIC INVITATIONAL
(Apr 7- 9, 2022)
2021
4:32.09
Tom Botts Invitational
(Apr 9-10, 2021)
5000 Meters (Outdoors)
2024
17:41.42
Big 12 Outdoor Track & Field Championship
(May 9-11, 2024)
2023
16:29.86
Big 12 Outdoor Track & Field Championships
(May 12-14, 2023)
2022
16:39.99
Big 12 Championships
(May 13-15, 2022)
2021
16:45.40
John McDonnell Invitational
(Apr 23-24, 2021)
3000 Steeplechase (Outdoors)
2024
9:58.52
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
9:51.76
NCAA West Preliminary Round
(May 24-27, 2023)
2022
10:14.78
Drake Relays
(Apr 27-30, 2022)
Mile (Indoors)
2023
4:49.60
47th Annual Frank Sevigne Husker Invitational
(Feb 3- 4, 2023)
2022
4:50.04
Frank Sevigne Husker Invitational
(Feb 4- 5, 2022)
2021
5:09.79
Jayhawk Classic
(Jan 22-23, 2021)
3000 Meters (Indoors)
2024
9:33.28
2024 Frank Sevigne Husker Invitational
(Feb 2- 3, 2024)
2023
9:29.37
Tyson Invitational
(Feb 10-11, 2023)
2022
9:40.83
Iowa State Classic
(Feb 11-12, 2022)
2021
9:48.00
Iowa State Classic
(Feb 12-13, 2021)
2020
10:51.21
KU-KSU-WSU Triangular
(Jan 18, 2020)
5000 Meters (Indoors)
2024
17:09.92
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
16:13.10
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
2022
16:37.97
Big 12 Indoor Championships
(Feb 25-26, 2022)
2021
17:31.30
Big 12 Indoor Track & Field Championships
(Feb 26, 2021)