College Bests

800 1000
1500 MILE
3000 5000
3000S 7.5K (XC)
8K (XC)  

SVSU Holiday Open    Dec 6- 7, 2024
Mile 4:16.51 2nd (F)
3000 8:59.62 3rd (F)
NAIA Great Lakes Challenge    Oct 26, 2024
8k 25:22.5 57th
Louisville Classic    Oct 5, 2024
8k 26:14.0 81st
Siena Heights University XC Invitational    Sep 27, 2024
3.73M 25:31.2 2nd
2024 Bethany Invitational    Sep 14, 2024
8k 26:05.1 1st
IWU Twilight XC Invitational    Sep 6, 2024
8k 25:51.6 28th
WHAC Outdoor Track & Field Championships    May 2- 3, 2024
5000 DNF
3000S 9:32.43 4th (F)
Don Kleinow Memorial Invitational    Apr 19, 2024
1500 4:01.53 3rd (F)
Tiffin Track Carnival SECOND CHANCE    Apr 13, 2024
5000 15:08.56 11th (F)
4x800 7:55.12 1st (F)
Tiffin Track Carnival (FRIDAY)    Apr 12, 2024
1500 DNS
Bill Bippes Cougar Classic - 3rd Annual    Apr 6, 2024
1500 4:08.33 4th (F)
4x800 7:54.41 2nd (F)
Spartan Invite 2024    Apr 5, 2024
3000S 9:58.58 3rd (F)
Lee University Invitational    Mar 22-23, 2024
3000S DNF
NAIA Indoor Championships    Feb 29-Mar 2, 2024
DMR 10:13.22 12th (P)
WHAC Indoor Track & Field Championship    Feb 16-17, 2024
1000 2:33.85 5th (F)
Mile 4:28.02 5th (F)
3000 8:58.49 11th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
DMR 10:04.49 12th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
Mile 4:22.69 8th (F)
DMR 10:13.75 2nd (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
3000 8:56.71 26th (F)
DMR 10:43.30 1st (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
3000 8:51.38 3rd (F)
Jayhawk Invite    Oct 14, 2023
8k DNF
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:14.0 112th
NAIA Outdoor Track & Field Championships    May 24-26, 2023
3000S 9:52.71 23rd (P)
4x800 7:54.80 23rd (P)
Oakland Last Chance    May 11, 2023
800 1:56.82 4th (F)
WHAC Outdoor Track & Field Championships    May 4- 5, 2023
3000S DNF
4x800 7:43.15 2nd (F)
2023 Concordia Legacy Invite    Apr 28-29, 2023
4x800 7:51.76 1st (F)
GVSU Al Owens Classic    Apr 21, 2023
3000S 9:36.10 6th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
1500 3:59.40 8th (F)
4x400 3:27.46 3rd (F)
Golden Grizzly T&F Invite    Apr 8, 2023
3000S 9:29.96 3rd (F)
Spartan Invite    Mar 31, 2023
3000S 9:48.48 4th (F)
Jim Vargo Invitational    Mar 17, 2023
1500 4:07.62 12th (F)
5000 15:12.02 4th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
DMR 10:08.16 11th (P)
WHAC Indoor Track & Field Championship    Feb 17-18, 2023
1000 2:34.03 3rd (F)
3000 8:57.17 7th (F)
4x800 7:55.69 3rd (F)
Tiffin University Open 2    Feb 11, 2023
DMR DNS
GVSU Big Meet (Saturday)    Feb 11, 2023
DMR 10:13.93 18th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 3, 2023
1000 2:34.88 3rd (F)
4x800 8:03.35 2nd (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
800 1:58.95 15th (F)
3000 8:56.32 25th (F)
DMR 10:18.08 2nd (F)
2023 Findlay Alumni Classic    Jan 20-21, 2023
Mile 4:30.23 5th (F)
SVSU Holiday Open and Multis    Dec 2- 3, 2022
3000 8:50.21 4th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 25:56.4 152nd
NAIA Great Lakes Challenge    Oct 22, 2022
8k 26:03.5 76th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 27:09.2 23rd
Louisville Classic    Oct 1, 2022
8k 25:56.3 17th
Bethany Invitational    Sep 10, 2022
8k DNF
8k 27:19.0 14th
WHAC Outdoor Track & Field Championships    May 5- 6, 2022
3000S DNF
2022 Concordia Legacy Invitational    Apr 29-30, 2022
3000S 9:40.63 1st (F)
GVSU Al Owens Classic    Apr 22-23, 2022
3000S 10:05.48 7th (F)
Don Kleinow Memorial Invitational    Apr 14, 2022
3000S 10:09.85 1st (F)
Jim Vargo Invitational    Apr 8- 9, 2022
1500 4:02.83 4th (F)
5000 15:39.89 4th (F)
SAU Bill Bippes Cougar Classic    Apr 2, 2022
1500 4:03.95 4th (F)
5000 16:22.09 8th (F)
WHAC indoor Track & Field Championships    Feb 18-19, 2022
1000 2:40.88 11th (F)
Mile 4:29.92 11th (F)
Reggie Thomas COLLEGIATE Classic- Tiffin    Feb 12, 2022
Mile 4:34.24 7th (F)
3000 DNS
DMR 10:35.73 1st (F)
Concordia Red White and Blue Track Classic    Feb 4, 2022
3000 9:11.76 8th (F)
4x800 8:17.01 3rd (F)
Hillsdale "Wide-Track" Classic    Jan 29, 2022
Mile 4:34.57 5th (F)
SVSU - Doug Hansen Open    Jan 21, 2022
3000 9:05.64 6th (F)
Dick Small Invitational    Jan 14, 2022
3000 9:28.74 1st (F)
SVSU Holiday Open and Multis    Dec 3- 4, 2021
5000 16:33.25 21st (F)
NAIA Great Lakes Challenge    Oct 23, 2021
8k 27:17.1 172nd
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 28:17.1 33rd
Louisville Classic    Oct 1- 2, 2021
8k 28:17.8 339th
WHAC Outdoor Track & Field Championships    Apr 29-30, 2021
5000 16:18.27 10th (F)
Concordia Legacy Invitational    Apr 24, 2021
5000 16:16.22 6th (F)
Reggie Thomas Classic- Tiffin    Apr 16-17, 2021
5000 16:22.92 10th (F)
LTU Spring XC Challenge    Mar 20, 2021
8k 00:28.0 16th
Aquinas College Spring Shuffle    Mar 13, 2021
7.5k 27:08.4 36th
800 Meters (Outdoor)
Top↑
Oakland Last Chance May 11, 2023
800 Meters (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 16-17, 2024
WHAC Indoor Track & Field Championship Feb 17-18, 2023
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
WHAC indoor Track & Field Championships Feb 18-19, 2022
1500 Meters (Outdoor)
Top↑
Don Kleinow Memorial Invitational Apr 19, 2024
DNS
Tiffin Track Carnival (FRIDAY) Apr 12, 2024
Bill Bippes Cougar Classic - 3rd Annual Apr 6, 2024
Don Kleinow Memorial Invitational Apr 14, 2023
Jim Vargo Invitational Mar 17, 2023
Jim Vargo Invitational Apr 8- 9, 2022
SAU Bill Bippes Cougar Classic Apr 2, 2022
Mile (Indoor)
Top↑
SVSU Holiday Open Dec 6- 7, 2024
WHAC Indoor Track & Field Championship Feb 16-17, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
2023 Findlay Alumni Classic Jan 20-21, 2023
WHAC indoor Track & Field Championships Feb 18-19, 2022
Reggie Thomas COLLEGIATE Classic- Tiffin Feb 12, 2022
Hillsdale "Wide-Track" Classic Jan 29, 2022
3000 Meters (Indoor)
Top↑
SVSU Holiday Open Dec 6- 7, 2024
WHAC Indoor Track & Field Championship Feb 16-17, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
WHAC Indoor Track & Field Championship Feb 17-18, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
SVSU Holiday Open and Multis Dec 2- 3, 2022
DNS
Reggie Thomas COLLEGIATE Classic- Tiffin Feb 12, 2022
Concordia Red White and Blue Track Classic Feb 4, 2022
SVSU - Doug Hansen Open Jan 21, 2022
Dick Small Invitational Jan 14, 2022
5000 Meters (Outdoor)
Top↑
DNF
WHAC Outdoor Track & Field Championships May 2- 3, 2024
Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
Jim Vargo Invitational Mar 17, 2023
Jim Vargo Invitational Apr 8- 9, 2022
SAU Bill Bippes Cougar Classic Apr 2, 2022
WHAC Outdoor Track & Field Championships Apr 29-30, 2021
Concordia Legacy Invitational Apr 24, 2021
Reggie Thomas Classic- Tiffin Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
SVSU Holiday Open and Multis Dec 3- 4, 2021
3000 Steeplechase (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 2- 3, 2024
Spartan Invite 2024 Apr 5, 2024
DNF
Lee University Invitational Mar 22-23, 2024
NAIA Outdoor Track & Field Championships May 24-26, 2023
DNF
WHAC Outdoor Track & Field Championships May 4- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
Spartan Invite Mar 31, 2023
DNF
WHAC Outdoor Track & Field Championships May 5- 6, 2022
2022 Concordia Legacy Invitational Apr 29-30, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Don Kleinow Memorial Invitational Apr 14, 2022
4 x 400 Relay (Outdoor)
Top↑
Don Kleinow Memorial Invitational Apr 14, 2023
4 x 800 Relay (Outdoor)
Top↑
Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
Bill Bippes Cougar Classic - 3rd Annual Apr 6, 2024
NAIA Outdoor Track & Field Championships May 24-26, 2023
WHAC Outdoor Track & Field Championships May 4- 5, 2023
2023 Concordia Legacy Invite Apr 28-29, 2023
4 x 800 Relay (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 17-18, 2023
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
Concordia Red White and Blue Track Classic Feb 4, 2022
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
DNS
Tiffin University Open 2 Feb 11, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
Reggie Thomas COLLEGIATE Classic- Tiffin Feb 12, 2022
7.5k
Top↑
Aquinas College Spring Shuffle Mar 13, 2021
8k
Top↑
Wolverine-Hoosier Athletic Conference Cross Country Champion Nov 8, 2024
NAIA Great Lakes Challenge Oct 26, 2024
Louisville Classic Oct 5, 2024
2024 Bethany Invitational Sep 14, 2024
IWU Twilight XC Invitational Sep 6, 2024
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
DNF
Jayhawk Invite Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
NAIA Cross Country Championships Nov 18, 2022
DNF
Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Louisville Classic Oct 1, 2022
DNF
Bethany Invitational Sep 10, 2022
Bethany Invitational Sep 10, 2022
NAIA Great Lakes Challenge Oct 23, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
LTU Spring XC Challenge Mar 20, 2021
3.73 Mile
Top↑
Siena Heights University XC Invitational Sep 27, 2024
4.97 Mile
Top↑
Woverine-Hoosier AC Cross Country Championships Nov 6, 2021

2024 Indoors

1000 Meters
WHAC Indoor Track & Field Championship February 16-17, 2024
Mile
SVSU Holiday Open December 6- 7, 2024
WHAC Indoor Track & Field Championship February 16-17, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
3000 Meters
SVSU Holiday Open December 6- 7, 2024
WHAC Indoor Track & Field Championship February 16-17, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
Distance Medley Relay
NAIA Indoor Championships February 29-March 2, 2024
GVSU Big Meet (Saturday) February 10, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
SPIRE Midwest Invitational 2024 January 20, 2024

2024 XC

2024 Outdoors

2023 Indoors

800 Meters
SVSU - Jet's Pizza Invitational January 27-28, 2023
1000 Meters
WHAC Indoor Track & Field Championship February 17-18, 2023
Grand Rapids Sports Hall of Fame Classic February 3, 2023
Mile
2023 Findlay Alumni Classic January 20-21, 2023
3000 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
WHAC Indoor Track & Field Championship February 17-18, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
4 x 800 Relay
WHAC Indoor Track & Field Championship February 17-18, 2023
Grand Rapids Sports Hall of Fame Classic February 3, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
DNS
Tiffin University Open 2 February 11, 2023
GVSU Big Meet (Saturday) February 11, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023

2023 XC

8k
NAIA Great Lakes Challenge XC Invitational October 21, 2023
DNF
Jayhawk Invite October 14, 2023
Live in Lou XC Classic September 29-30, 2023

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

5000 Meters
SVSU Holiday Open and Multis December 3- 4, 2021

2021 XC

2021 Outdoors

800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
1000 Meters (Indoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
(Jan 20-21, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
2022  
(Dec 2- 3, 2022)
5000 Meters (Indoors)
2021  
(Dec 3- 4, 2021)
7.5k (XC)
2021  
8k (XC)
2024  
Oct 26, 2024
2023  
Sep 29-30, 2023
2022  
Oct 1, 2022
2021  
Mar 20, 2021
3.73 Mile (XC)
2024  
4.97 Mile (XC)
2021  
800 Meters (Outdoors)
2023  
(May 11, 2023)
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Mar 17, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 24, 2021)
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 8, 2023)
2022