College Bests

1500 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

SSAC/Sun Indoor Conference T&F Championships 2023    Feb 6, 2023
5000 19:58.24 3rd (F)
4x800 11:28.53 5th (F)
DMR 13:23.84 1st (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
5000 19:17.26 5th (F)
DMR 13:17.53 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 18:42.5 81st
NAIA Appalachian Challenge    Oct 21, 2022
5k 18:17.1 8th
Berry College Invitational    Oct 15, 2022
6k 22:39.8 4th
Royals XC Challenge    Oct 7, 2022
5k 19:32.2 98th
Coach Gary Wilson Invitational    Sep 24, 2022
5k 19:00.2 2nd
NAIA Pre-Nationals Invitational    Sep 17, 2022
5k 19:27.8 12th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
1/2 Marathon 1:30:19.28 9th (F)
Southern States Athletic Conference Championship    Apr 22-23, 2022
5000 20:19.24 4th (F)
10,000 43:34.07 1st (F)
Berry Field Day Invitational 2022    Apr 15-16, 2022
5000 18:45.52 2nd (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
3000 11:38.24 7th (F)
10,000 39:07.37 2nd (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 19:58.72 18th (F)
10,000 41:10.73 7th (F)
Victor Ice Breaker Duals 2022    Mar 5, 2022
1500 5:39.02 43rd (F)
5000 19:17.91 4th (F)
SSAC/Sun Indoor Conference T&F Championships 2022    Feb 7, 2022
3000 11:40.25 6th (F)
5000 19:11.33 1st (F)
2022 KMS Invitational    Jan 23, 2022
3000 10:58.57 5th (F)
DMR 13:19.72 1st (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 20:04.6 164th
NAIA Southern States Challenge    Oct 23, 2021
5k 18:53.0 16th
Berry Invitational    Oct 16, 2021
6k 23:43.3 4th
Louisville Classic    Oct 1- 2, 2021
5k 20:45.6 213th
2021 UNG XC Invitational    Sep 10, 2021
5k 19:22.1 14th
Belmont Opener    Sep 3, 2021
3.10686M 19:07.7 14th
NAIA Championships    May 26-28, 2021
Marathon DNF
Southern States Athletic Conference Championship    Apr 30-May 1, 2021
1500 5:03.42 3rd (F)
5000 19:34.01 2nd (F)
10,000 40:24.97 1st (F)
Kentucky Wesleyan Twilight Invitational    Apr 2, 2021
1500 4:56.36 3rd (F)
3000 10:44.89 4th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
3000 10:50.98 10th (F)
10,000 38:13.55 1st (F)
4x400 4:44.51 9th (F)
FSU Winter XC Last Chance    Mar 5, 2021
6k 23:39.0 18th
Savannah State Eyeopener    Feb 27, 2021
5000 21:39.35 3rd (F)
3000S 12:23.98 1st (F)
4x400 4:44.69 5th (F)
NAIA Southern States Challenge    Oct 24, 2020
5k 19:47.7 8th
Louisville Cross Country Classic    Oct 3, 2020
5k 19:30.6 2nd
MGA Invitational    Sep 5, 2020
5k 20:28.0 1st
1500 Meters (Outdoor)
Top↑
Victor Ice Breaker Duals 2022 Mar 5, 2022
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Kentucky Wesleyan Twilight Invitational Apr 2, 2021
3000 Meters (Outdoor)
Top↑
Emory Thrills in the Hills Open Mar 25-26, 2022
Kentucky Wesleyan Twilight Invitational Apr 2, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
3000 Meters (Indoor)
Top↑
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
2022 KMS Invitational Jan 23, 2022
5000 Meters (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 22-23, 2022
Berry Field Day Invitational 2022 Apr 15-16, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Savannah State Eyeopener Feb 27, 2021
5000 Meters (Indoor)
Top↑
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
Emory Crossplex Showdown 2023 Jan 15, 2023
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
10,000 Meters (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 22-23, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
3000 Steeplechase (Outdoor)
Top↑
Savannah State Eyeopener Feb 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 19-20, 2021
Savannah State Eyeopener Feb 27, 2021
4 x 800 Relay (Indoor)
Top↑
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
Distance Medley Relay (Indoor)
Top↑
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
Emory Crossplex Showdown 2023 Jan 15, 2023
2022 KMS Invitational Jan 23, 2022
Half Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
Marathon (Outdoor)
Top↑
DNF
NAIA Championships May 26-28, 2021
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Southern States AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Coach Gary Wilson Invitational Sep 24, 2022
NAIA Pre-Nationals Invitational Sep 17, 2022
NAIA Cross Country Championships Nov 19, 2021
Southern States AC Cross Country Championships Nov 5, 2021
NAIA Southern States Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
2021 UNG XC Invitational Sep 10, 2021
NAIA National Cross Country Championships Apr 9, 2021
Southern States Athletic Conference XC Championships 2020 Nov 16, 2020
NAIA Southern States Challenge Oct 24, 2020
2020 Coach Gary Wilson Invitational XC Meet Oct 10, 2020
Louisville Cross Country Classic Oct 3, 2020
MGA Invitational Sep 5, 2020
6k
Top↑
Berry College Invitational Oct 15, 2022
Berry Invitational Oct 16, 2021
FSU Winter XC Last Chance Mar 5, 2021
3.10686 Mile
Top↑
Belmont Opener Sep 3, 2021

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
SSAC/Sun Indoor Conference T&F Championships 2022 February 7, 2022
2022 KMS Invitational January 23, 2022
5000 Meters
SSAC/Sun Indoor Conference T&F Championships 2022 February 7, 2022
Distance Medley Relay
2022 KMS Invitational January 23, 2022

2021 XC

2021 Outdoors

1500 Meters
Southern States Athletic Conference Championship April 30-May 1, 2021
Kentucky Wesleyan Twilight Invitational April 2, 2021
3000 Meters
Kentucky Wesleyan Twilight Invitational April 2, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
5000 Meters
Southern States Athletic Conference Championship April 30-May 1, 2021
Savannah State Eyeopener February 27, 2021
10,000 Meters
Southern States Athletic Conference Championship April 30-May 1, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
3000 Steeplechase
Savannah State Eyeopener February 27, 2021
4 x 400 Relay
Alan Connie Shamrock Invitational March 19-20, 2021
Savannah State Eyeopener February 27, 2021
Marathon
DNF
NAIA Championships May 26-28, 2021

2020 XC

3000 Meters (Indoors)
2022  
(Jan 23, 2022)
5000 Meters (Indoors)
2023  
(Jan 15, 2023)
2022  
5k (XC)
2022  
Oct 21, 2022
2021  
2020  
6k (XC)
2022  
Oct 15, 2022
2021  
Mar 5, 2021
3.10686 Mile (XC)
2021  
Sep 3, 2021
1500 Meters (Outdoors)
2022  
2021  
3000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
5000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
10,000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Mar 19-20, 2021)
3000 Steeplechase (Outdoors)
2021  
(Feb 27, 2021)
Half Marathon (Outdoors)
2022