/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
NICOLE GYSIN (SR-4)
ST. THOMAS AQUINAS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
30.59
(-3.1)
800
3:08.60
60H
9.80
100H
16.78
(1.1)
HJ
1.50m
4' 11"
PV
2.35m
7' 8.5"
LJ
4.65m
15' 3.25"
TJ
10.58m
(1.6)
34' 8.5"
SP
7.98m
26' 2.25"
JT
25.83m
84' 9"
PENT
2334
HEP
3155
5K (XC)
23:21.4
6K (XC)
29:57.6
5K (XC)
23:21.4
6K (XC)
29:57.6
800
3:12.98
60H
9.80
HJ
1.50m
4' 11"
LJ
4.65m
15' 3.25"
TJ
10.53m
34' 6.75"
SP
7.98m
26' 2.25"
PENT
2334
200
30.59
(-3.1)
800
3:08.60
100H
16.78
(1.1)
HJ
1.50m
4' 11"
PV
2.35m
7' 8.5"
LJ
4.63m
(+0.0)
15' 2.25"
TJ
10.58m
(1.6)
34' 8.5"
SP
7.73m
25' 4.5"
JT
25.83m
84' 9"
HEP
3155
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Seahawk Shootout 2024
Dec 13, 2024
60H
9.97
34th (F)
LJ
4.65m
15' 3.25"
37th (F)
TCNJ Indoor Opener
Dec 7, 2024
60H
10.14
16th (P)
HJ
1.48m
4' 10.25"
9th (F)
LJ
4.54m
14' 10.75"
13th (F)
TJ
10.31m
33' 10"
5th (F)
Golden Eagle Invitational
Sep 21, 2024
5k
DNS
ECC Outdoor Track and Field Championship
May 2, 2024
100H
16.82
(2.2)
6th (F)
100H
16.83
(2.9)
5th (P)
HJ
1.45m
4' 9"
6th (F)
LJ
4.56m
(3.8)
14' 11.5"
14th (F)
TJ
10.39m
(2.3)
34' 1.25"
7th (F)
All-American Invitational
Apr 19, 2024
100H
17.18
(-2.2)
3rd (F)
HJ
1.42m
4' 7.75"
5th (F)
LJ
4.46m
(-0.1)
14' 7.75"
12th (F)
TJ
10.07m
(-0.1)
33' 0.5"
6th (F)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
HJ
1.42m
4' 7.75"
7th (F)
LJ
4.38m
(0.3)
14' 4.5"
16th (F)
TJ
10.00m
(3.6)
32' 9.75"
8th (F)
Hep
3155
7th
100H
16.81
(1.5)
4th
HJ
1.50m
4' 11"
4th
SP
7.49m
24' 7"
8th
200
30.59
(-3.1)
10th
LJ
4.51m
(+0.0)
14' 9.75"
8th
JT
25.83m
84' 9"
3rd
800
3:09.84
10th
Coach Omeltchenko Invitational
Apr 7, 2024
100H
17.47
(-2.1)
1st (F)
100H
17.04
(-0.9)
1st (P)
HJ
1.45m
4' 9"
3rd (F)
LJ
4.36m
(+0.0)
14' 3.75"
11th (F)
TJ
10.31m
(1.1)
33' 10"
1st (F)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
100H
16.78
(1.1)
3rd (F)
100H
17.02
(1.6)
4th (P)
HJ
1.42m
4' 7.75"
9th (F)
LJ
4.39m
(-0.4)
14' 5"
21st (F)
TJ
10.15m
(-1.2)
33' 3.75"
8th (F)
Alan Connie Shamrock Invitational-Combined Events
Mar 14-16, 2024
Hep
3118
(-0.6)
15th
100H
17.58
(-0.8)
14th
HJ
1.47m
4' 9.75"
11th
SP
7.73m
25' 4.5"
18th
200
29.92
(3.1)
18th
LJ
4.56m
(+0.0)
14' 11.5"
13th
JT
25.69m
84' 3"
9th
800
3:08.60
18th
Fastrack Last Chance 2024
Feb 23, 2024
60H
10.05
15th (P)
HJ
1.45m
4' 9"
7th (F)
LJ
4.40m
14' 5.25"
12th (F)
TJ
10.47m
34' 4.25"
4th (F)
ECC Indoor Track & Field Championship
Feb 18, 2024
60H
10.18
11th (P)
HJ
1.40m
4' 7"
17th (F)
LJ
4.52m
14' 10"
18th (F)
TJ
9.91m
32' 6.25"
10th (F)
Scarlet Knight Open
Feb 2- 3, 2024
Pent
2334
8th
60H
10.11
7th
HJ
1.46m
4' 9.5"
6th
SP
7.98m
26' 2.25"
8th
LJ
4.44m
14' 7"
7th
800
3:12.98
9th
Ramapo College Opener
Jan 19, 2024
60H
10.03
12th (P)
HJ
1.47m
4' 9.75"
12th (F)
LJ
4.41m
14' 5.75"
28th (F)
TJ
10.00m
32' 9.75"
10th (F)
Spartan Invitational
Jan 12, 2024
60H
10.07
17th (F)
HJ
1.50m
4' 11"
10th (F)
LJ
4.53m
14' 10.5"
18th (F)
TJ
10.42m
34' 2.25"
8th (F)
West Point Open
Jan 6, 2024
60H
10.17
6th (F)
60H
10.54
8th (P)
HJ
1.46m
4' 9.5"
7th (F)
LJ
4.43m
14' 6.5"
18th (F)
SP
7.46m
24' 5.75"
9th (F)
Seahawk Shootout
Dec 8, 2023
60H
10.31
18th (F)
HJ
NH
NH
LJ
4.47m
14' 8"
31st (F)
TJ
10.04m
32' 11.25"
14th (F)
2023 TCNJ Indoor Open
Dec 2, 2023
60H
10.13
14th (P)
4x400
4:55.62
14th (F)
HJ
1.42m
4' 7.75"
20th (F)
TJ
10.00m
32' 9.75"
12th (F)
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
6k
31:12.9
113th
East Coast Conference XC Championships
Oct 21, 2023
5k
25:36.8
56th
St. Joseph's Invitational
Oct 14, 2023
5k
25:18.9
64th
NJIT Highlander XC Challenge
Oct 7, 2023
5k
25:34.7
140th
2023 Bard College Fred Pavlich Invitational
Sep 23, 2023
6k
30:15.2
86th
Jasper Fall XC Invitational
Sep 16, 2023
6k
29:57.6
151st
LIU Fall Festival
Sep 9, 2023
5k
26:50.4
113th
ECC Outdoor Track and Field Championships 2023
May 4, 2023
100H
17.64
(+0.0)
7th (F)
100H
17.76
(0.2)
7th (P)
HJ
1.40m
4' 7"
6th (F)
PV
2.32m
7' 7.25"
3rd (F)
LJ
4.22m
(+0.0)
13' 10.25"
11th (F)
TJ
FOUL
NM
East Stroudsburg All-American Invitational
Apr 21, 2023
100H
17.13
(-0.2)
2nd (F)
HJ
1.42m
4' 7.75"
4th (F)
PV
2.35m
7' 8.5"
5th (F)
LJ
4.63m
(+0.0)
15' 2.25"
7th (F)
TJ
10.58m
(1.6)
34' 8.5"
3rd (F)
2023 TCNJ Invitational
Apr 8, 2023
100H
16.98
(2.0)
11th (P)
HJ
1.37m
4' 6"
11th (F)
PV
NH
NH
LJ
4.42m
(-0.8)
14' 6"
16th (F)
TJ
9.97m
(0.3)
32' 8.5"
9th (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
100H
18.15
(+0.0)
12th (P)
HJ
1.40m
4' 7"
13th (F)
LJ
4.25m
(-0.2)
13' 11.5"
20th (F)
TJ
10.15m
(0.5)
33' 3.75"
16th (F)
STU Spring Break 2 Meet
Mar 17, 2023
100H
17.57
(0.1)
2nd (F)
HJ
1.40m
4' 7"
2nd (F)
LJ
4.75m
(2.1)
15' 7"
8th (F)
TJ
10.27m
(0.9)
33' 8.5"
2nd (F)
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
60H
10.01
8th (F)
60H
9.80
8th (P)
HJ
1.45m
4' 9"
7th (F)
TJ
10.38m
34' 0.75"
7th (F)
Fastrack National Invitational
Feb 10, 2023
60H
9.95
4th (F)
HJ
1.45m
4' 9"
10th (F)
TJ
9.89m
32' 5.5"
30th (F)
Scarlet Knight Open
Feb 3- 4, 2023
60H
10.10
4th (F)
HJ
NH
NH
TJ
9.85m
32' 3.75"
27th (F)
Monmouth University Winter Collegiate Invitational
Jan 28-29, 2023
60H
10.28
10th (P)
HJ
1.45m
4' 9"
3rd (F)
LJ
4.43m
14' 6.5"
14th (F)
TJ
10.14m
33' 3.25"
6th (F)
Ramapo College Opener
Jan 20, 2023
60H
10.07
14th (P)
HJ
1.45m
4' 9"
11th (F)
TJ
10.53m
34' 6.75"
10th (F)
Spartan Invitational
Jan 13, 2023
60H
10.23
10th (F)
HJ
1.50m
4' 11"
7th (F)
LJ
4.46m
14' 7.75"
21st (F)
TJ
10.10m
33' 1.75"
11th (F)
Wagner Invitational
Jan 6, 2023
60H
10.30
13th (P)
HJ
1.45m
4' 9"
10th (F)
LJ
4.30m
14' 1.25"
22nd (F)
TJ
9.74m
31' 11.5"
13th (F)
Seahawk Shootout
Dec 9, 2022
60H
10.40
31st (F)
HJ
1.45m
4' 9"
6th (F)
LJ
4.27m
14' 0.25"
32nd (F)
TJ
10.13m
33' 3"
16th (F)
TCNJ Indoor Open
Dec 3, 2022
60H
10.36
13th (P)
HJ
1.42m
4' 7.75"
9th (F)
LJ
4.12m
13' 6.25"
20th (F)
TJ
9.89m
32' 5.5"
11th (F)
East Coast Conference Cross Country Championships
Nov 5, 2022
5k
23:37.5
46th
Adelphi Short-Course Showdown
Oct 21, 2022
3.11M
23:29.9
59th
22nd Annual St. Joseph's College Invitational
Oct 15, 2022
5k
25:26.4
40th
NJIT Highlander XC Challenge
Oct 8, 2022
5k
23:27.0
75th
3rd Annual Golden Eagle Invitational
Sep 30, 2022
5k
23:21.4
22nd
Bard College Fred Pavlich Invitational
Sep 24, 2022
5k
24:46.0
13th
Purchase College Invitational
Sep 10, 2022
5k
24:56.3
17th
ECC Outdoor Track and Field Championships
May 8, 2022
HJ
1.35m
4' 5"
7th (F)
PV
NH
NH
TJ
9.45m
(1.3)
31' 0"
8th (F)
West Point Twilight
Apr 28, 2022
HJ
NH
NH
TJ
FOUL
NM
ESU All American Meet
Apr 23, 2022
HJ
NH
NH
LJ
4.27m
(1.8)
14' 0.25"
18th (F)
TJ
9.13m
(1.5)
29' 11.5"
21st (F)
Misericordia Twilight
Apr 12, 2022
HJ
NH
NH
LJ
4.41m
(-1.1)
14' 5.75"
15th (F)
TJ
9.23m
(+0.0)
30' 3.5"
7th (F)
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
HJ
1.36m
4' 5.5"
9th (F)
TJ
FOUL
NM
2022 Lafayette Open
Mar 26, 2022
HJ
1.35m
4' 5"
7th (F)
STU 8 Way Meet
Mar 18, 2022
100H
21.37
(+0.0)
10th (F)
HJ
1.32m
4' 4"
2nd (F)
LJ
4.14m
13' 7"
5th (F)
TJ
8.96m
29' 4.75"
6th (F)
Ansin Track & Field Invitational Track Series #2 (DII)
Mar 15, 2022
HJ
1.33m
4' 4.25"
4th (F)
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
HJ
NH
NH
LJ
4.14m
13' 7"
20th (F)
TJ
9.07m
29' 9.25"
13th (F)
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
HJ
NH
NH
LJ
3.81m
12' 6"
40th (F)
Ramapo College Track & Field Opener
Jan 21, 2022
HJ
NH
NH
LJ
3.84m
12' 7.25"
17th (F)
TJ
FOUL
NM
2022 Spartan Invite
Jan 14, 2022
HJ
NH
NH
LJ
3.96m
13' 0"
23rd (F)
TJ
FOUL
NM
Seahawk Shootout
Dec 10, 2021
HJ
NH
NH
LJ
3.63m
11' 11"
26th (F)
TJ
FOUL
NM
TCNJ Indoor Opener
Dec 4, 2021
HJ
NH
NH
LJ
3.98m
13' 0.75"
10th (F)
East Coast Conference Cross Country Championships
Oct 23, 2021
5k
26:26.9
63rd
St. Joseph's College Cross Country Invitational
Oct 16, 2021
5k
28:30.6
87th
St. Joseph's Golden Eagle Invitational
Oct 10, 2021
5k
27:04.4
92nd
NJIT Highlander XC Challenge
Oct 2, 2021
5k
26:04.0
180th
ECC Outdoor Track and Field Championships
May 1, 2021
100H
19.25
(0.2)
5th (F)
HJ
1.32m
4' 4"
2nd (F)
LJ
4.13m
(-1.0)
13' 6.75"
9th (F)
TJ
9.61m
(2.0)
31' 6.5"
4th (F)
New Jersey Relays
Apr 21-23, 2021
100H
19.42
(-0.3)
4th (F)
HJ
1.34m
4' 4.75"
5th (F)
LJ
4.09m
13' 5"
11th (F)
TJ
9.47m
31' 1"
8th (F)
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
100H
19.34
(1.7)
10th (F)
HJ
1.37m
4' 6"
11th (F)
LJ
4.14m
(-0.8)
13' 7"
10th (F)
Saint Peter's Invite #2
Apr 14, 2021
100H
20.28
(-1.1)
4th (F)
HJ
NH
NH
QUICK LINKS:
200
800
60H
60H
100H
HJ
PV
LJ
TJ
SP
JT
Pent
Hep
5k
6k
3.11 Mile
Choose an Event
200
800
60H
60H
100H
4x400
HJ
PV
LJ
TJ
SP
JT
Pent
Hep
5k
6k
3.11 Mile
200 Meters (Outdoor)
Top↑
30.59
(-3.1)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
29.92
(3.1)
Alan Connie Shamrock Invitational-Combined Events
Mar 14-16, 2024
800 Meters (Outdoor)
Top↑
3:09.84
2024 TCNJ Invite and Multi
Apr 11-13, 2024
3:08.60
Alan Connie Shamrock Invitational-Combined Events
Mar 14-16, 2024
800 Meters (Indoor)
Top↑
3:12.98
Scarlet Knight Open
Feb 2- 3, 2024
60 Hurdles (Indoor)
Top↑
10.11
Scarlet Knight Open
Feb 2- 3, 2024
60 Hurdles (Indoor)
Top↑
9.97
Seahawk Shootout 2024
Dec 13, 2024
10.14
TCNJ Indoor Opener
Dec 7, 2024
10.05
Fastrack Last Chance 2024
Feb 23, 2024
10.18
ECC Indoor Track & Field Championship
Feb 18, 2024
10.03
Ramapo College Opener
Jan 19, 2024
10.07
Spartan Invitational
Jan 12, 2024
10.17
West Point Open
Jan 6, 2024
10.54
West Point Open
Jan 6, 2024
10.31
Seahawk Shootout
Dec 8, 2023
10.13
2023 TCNJ Indoor Open
Dec 2, 2023
10.01
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
9.80
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
9.95
Fastrack National Invitational
Feb 10, 2023
10.10
Scarlet Knight Open
Feb 3- 4, 2023
10.28
Monmouth University Winter Collegiate Invitational
Jan 28-29, 2023
10.07
Ramapo College Opener
Jan 20, 2023
10.23
Spartan Invitational
Jan 13, 2023
10.30
Wagner Invitational
Jan 6, 2023
10.40
Seahawk Shootout
Dec 9, 2022
10.36
TCNJ Indoor Open
Dec 3, 2022
100 Hurdles (Outdoor)
Top↑
16.81
(1.5)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
100 Hurdles (Outdoor)
Top↑
16.82
(2.2)
ECC Outdoor Track and Field Championship
May 2, 2024
16.83
(2.9)
ECC Outdoor Track and Field Championship
May 2, 2024
17.18
(-2.2)
All-American Invitational
Apr 19, 2024
17.47
(-2.1)
Coach Omeltchenko Invitational
Apr 7, 2024
17.04
(-0.9)
Coach Omeltchenko Invitational
Apr 7, 2024
16.78
(1.1)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
17.02
(1.6)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
17.58
(-0.8)
Alan Connie Shamrock Invitational-Combined Events
Mar 14-16, 2024
17.64
(+0.0)
ECC Outdoor Track and Field Championships 2023
May 4, 2023
17.76
(0.2)
ECC Outdoor Track and Field Championships 2023
May 4, 2023
17.13
(-0.2)
East Stroudsburg All-American Invitational
Apr 21, 2023
16.98
(2.0)
2023 TCNJ Invitational
Apr 8, 2023
18.15
(+0.0)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
17.57
(0.1)
STU Spring Break 2 Meet
Mar 17, 2023
21.37
(+0.0)
STU 8 Way Meet
Mar 18, 2022
19.25
(0.2)
ECC Outdoor Track and Field Championships
May 1, 2021
19.42
(-0.3)
New Jersey Relays
Apr 21-23, 2021
19.34
(1.7)
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
20.28
(-1.1)
Saint Peter's Invite #2
Apr 14, 2021
4 x 400 Relay (Indoor)
Top↑
4:55.62
2023 TCNJ Indoor Open
Dec 2, 2023
High Jump (Outdoor)
Top↑
1.45m
4' 9"
ECC Outdoor Track and Field Championship
May 2, 2024
1.42m
4' 7.75"
All-American Invitational
Apr 19, 2024
1.42m
4' 7.75"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
1.50m
4' 11"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
1.45m
4' 9"
Coach Omeltchenko Invitational
Apr 7, 2024
1.42m
4' 7.75"
Ramapo College Track & Field Invitational
Mar 29-30, 2024
1.47m
4' 9.75"
Alan Connie Shamrock Invitational-Combined Events
Mar 14-16, 2024
1.40m
4' 7"
ECC Outdoor Track and Field Championships 2023
May 4, 2023
1.42m
4' 7.75"
East Stroudsburg All-American Invitational
Apr 21, 2023
1.37m
4' 6"
2023 TCNJ Invitational
Apr 8, 2023
1.40m
4' 7"
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
1.40m
4' 7"
STU Spring Break 2 Meet
Mar 17, 2023
1.35m
4' 5"
ECC Outdoor Track and Field Championships
May 8, 2022
NH
NH
West Point Twilight
Apr 28, 2022
NH
NH
ESU All American Meet
Apr 23, 2022
NH
NH
Misericordia Twilight
Apr 12, 2022
1.36m
4' 5.5"
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
1.35m
4' 5"
2022 Lafayette Open
Mar 26, 2022
1.32m
4' 4"
STU 8 Way Meet
Mar 18, 2022
1.33m
4' 4.25"
Ansin Track & Field Invitational Track Series #2 (DII)
Mar 15, 2022
1.32m
4' 4"
ECC Outdoor Track and Field Championships
May 1, 2021
1.34m
4' 4.75"
New Jersey Relays
Apr 21-23, 2021
1.37m
4' 6"
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
NH
NH
Saint Peter's Invite #2
Apr 14, 2021
High Jump (Indoor)
Top↑
1.48m
4' 10.25"
TCNJ Indoor Opener
Dec 7, 2024
1.45m
4' 9"
Fastrack Last Chance 2024
Feb 23, 2024
1.40m
4' 7"
ECC Indoor Track & Field Championship
Feb 18, 2024
1.46m
4' 9.5"
Scarlet Knight Open
Feb 2- 3, 2024
1.47m
4' 9.75"
Ramapo College Opener
Jan 19, 2024
1.50m
4' 11"
Spartan Invitational
Jan 12, 2024
1.46m
4' 9.5"
West Point Open
Jan 6, 2024
NH
NH
Seahawk Shootout
Dec 8, 2023
1.42m
4' 7.75"
2023 TCNJ Indoor Open
Dec 2, 2023
1.45m
4' 9"
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
1.45m
4' 9"
Fastrack National Invitational
Feb 10, 2023
NH
NH
Scarlet Knight Open
Feb 3- 4, 2023
1.45m
4' 9"
Monmouth University Winter Collegiate Invitational
Jan 28-29, 2023
1.45m
4' 9"
Ramapo College Opener
Jan 20, 2023
1.50m
4' 11"
Spartan Invitational
Jan 13, 2023
1.45m
4' 9"
Wagner Invitational
Jan 6, 2023
1.45m
4' 9"
Seahawk Shootout
Dec 9, 2022
1.42m
4' 7.75"
TCNJ Indoor Open
Dec 3, 2022
NH
NH
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
NH
NH
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
NH
NH
Ramapo College Track & Field Opener
Jan 21, 2022
NH
NH
2022 Spartan Invite
Jan 14, 2022
NH
NH
Seahawk Shootout
Dec 10, 2021
NH
NH
TCNJ Indoor Opener
Dec 4, 2021
Pole Vault (Outdoor)
Top↑
2.32m
7' 7.25"
ECC Outdoor Track and Field Championships 2023
May 4, 2023
2.35m
7' 8.5"
East Stroudsburg All-American Invitational
Apr 21, 2023
NH
NH
2023 TCNJ Invitational
Apr 8, 2023
NH
NH
ECC Outdoor Track and Field Championships
May 8, 2022
Long Jump (Outdoor)
Top↑
4.56m
(3.8)
14' 11.5"
ECC Outdoor Track and Field Championship
May 2, 2024
4.46m
(-0.1)
14' 7.75"
All-American Invitational
Apr 19, 2024
4.38m
(0.3)
14' 4.5"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
4.51m
(+0.0)
14' 9.75"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
4.36m
(+0.0)
14' 3.75"
Coach Omeltchenko Invitational
Apr 7, 2024
4.39m
(-0.4)
14' 5"
Ramapo College Track & Field Invitational
Mar 29-30, 2024
4.56m
(+0.0)
14' 11.5"
Alan Connie Shamrock Invitational-Combined Events
Mar 14-16, 2024
4.22m
(+0.0)
13' 10.25"
ECC Outdoor Track and Field Championships 2023
May 4, 2023
4.63m
(+0.0)
15' 2.25"
East Stroudsburg All-American Invitational
Apr 21, 2023
4.42m
(-0.8)
14' 6"
2023 TCNJ Invitational
Apr 8, 2023
4.25m
(-0.2)
13' 11.5"
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
4.75m
(2.1)
15' 7"
STU Spring Break 2 Meet
Mar 17, 2023
4.27m
(1.8)
14' 0.25"
ESU All American Meet
Apr 23, 2022
4.41m
(-1.1)
14' 5.75"
Misericordia Twilight
Apr 12, 2022
4.14m
13' 7"
STU 8 Way Meet
Mar 18, 2022
4.13m
(-1.0)
13' 6.75"
ECC Outdoor Track and Field Championships
May 1, 2021
4.09m
13' 5"
New Jersey Relays
Apr 21-23, 2021
4.14m
(-0.8)
13' 7"
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
Long Jump (Indoor)
Top↑
4.65m
15' 3.25"
Seahawk Shootout 2024
Dec 13, 2024
4.54m
14' 10.75"
TCNJ Indoor Opener
Dec 7, 2024
4.40m
14' 5.25"
Fastrack Last Chance 2024
Feb 23, 2024
4.52m
14' 10"
ECC Indoor Track & Field Championship
Feb 18, 2024
4.44m
14' 7"
Scarlet Knight Open
Feb 2- 3, 2024
4.41m
14' 5.75"
Ramapo College Opener
Jan 19, 2024
4.53m
14' 10.5"
Spartan Invitational
Jan 12, 2024
4.43m
14' 6.5"
West Point Open
Jan 6, 2024
4.47m
14' 8"
Seahawk Shootout
Dec 8, 2023
4.43m
14' 6.5"
Monmouth University Winter Collegiate Invitational
Jan 28-29, 2023
4.46m
14' 7.75"
Spartan Invitational
Jan 13, 2023
4.30m
14' 1.25"
Wagner Invitational
Jan 6, 2023
4.27m
14' 0.25"
Seahawk Shootout
Dec 9, 2022
4.12m
13' 6.25"
TCNJ Indoor Open
Dec 3, 2022
4.14m
13' 7"
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
3.81m
12' 6"
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
3.84m
12' 7.25"
Ramapo College Track & Field Opener
Jan 21, 2022
3.96m
13' 0"
2022 Spartan Invite
Jan 14, 2022
3.63m
11' 11"
Seahawk Shootout
Dec 10, 2021
3.98m
13' 0.75"
TCNJ Indoor Opener
Dec 4, 2021
Triple Jump (Outdoor)
Top↑
10.39m
(2.3)
34' 1.25"
ECC Outdoor Track and Field Championship
May 2, 2024
10.07m
(-0.1)
33' 0.5"
All-American Invitational
Apr 19, 2024
10.00m
(3.6)
32' 9.75"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
10.31m
(1.1)
33' 10"
Coach Omeltchenko Invitational
Apr 7, 2024
10.15m
(-1.2)
33' 3.75"
Ramapo College Track & Field Invitational
Mar 29-30, 2024
FOUL
NM
ECC Outdoor Track and Field Championships 2023
May 4, 2023
10.58m
(1.6)
34' 8.5"
East Stroudsburg All-American Invitational
Apr 21, 2023
9.97m
(0.3)
32' 8.5"
2023 TCNJ Invitational
Apr 8, 2023
10.15m
(0.5)
33' 3.75"
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
10.27m
(0.9)
33' 8.5"
STU Spring Break 2 Meet
Mar 17, 2023
9.45m
(1.3)
31' 0"
ECC Outdoor Track and Field Championships
May 8, 2022
FOUL
NM
West Point Twilight
Apr 28, 2022
9.13m
(1.5)
29' 11.5"
ESU All American Meet
Apr 23, 2022
9.23m
(+0.0)
30' 3.5"
Misericordia Twilight
Apr 12, 2022
FOUL
NM
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
8.96m
29' 4.75"
STU 8 Way Meet
Mar 18, 2022
9.61m
(2.0)
31' 6.5"
ECC Outdoor Track and Field Championships
May 1, 2021
9.47m
31' 1"
New Jersey Relays
Apr 21-23, 2021
Triple Jump (Indoor)
Top↑
10.31m
33' 10"
TCNJ Indoor Opener
Dec 7, 2024
10.47m
34' 4.25"
Fastrack Last Chance 2024
Feb 23, 2024
9.91m
32' 6.25"
ECC Indoor Track & Field Championship
Feb 18, 2024
10.00m
32' 9.75"
Ramapo College Opener
Jan 19, 2024
10.42m
34' 2.25"
Spartan Invitational
Jan 12, 2024
10.04m
32' 11.25"
Seahawk Shootout
Dec 8, 2023
10.00m
32' 9.75"
2023 TCNJ Indoor Open
Dec 2, 2023
10.38m
34' 0.75"
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
9.89m
32' 5.5"
Fastrack National Invitational
Feb 10, 2023
9.85m
32' 3.75"
Scarlet Knight Open
Feb 3- 4, 2023
10.14m
33' 3.25"
Monmouth University Winter Collegiate Invitational
Jan 28-29, 2023
10.53m
34' 6.75"
Ramapo College Opener
Jan 20, 2023
10.10m
33' 1.75"
Spartan Invitational
Jan 13, 2023
9.74m
31' 11.5"
Wagner Invitational
Jan 6, 2023
10.13m
33' 3"
Seahawk Shootout
Dec 9, 2022
9.89m
32' 5.5"
TCNJ Indoor Open
Dec 3, 2022
9.07m
29' 9.25"
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
FOUL
NM
Ramapo College Track & Field Opener
Jan 21, 2022
FOUL
NM
2022 Spartan Invite
Jan 14, 2022
FOUL
NM
Seahawk Shootout
Dec 10, 2021
Shot Put (Outdoor)
Top↑
7.49m
24' 7"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
7.73m
25' 4.5"
Alan Connie Shamrock Invitational-Combined Events
Mar 14-16, 2024
Shot Put (Indoor)
Top↑
7.98m
26' 2.25"
Scarlet Knight Open
Feb 2- 3, 2024
7.46m
24' 5.75"
West Point Open
Jan 6, 2024
Javelin (Outdoor)
Top↑
25.83m
84' 9"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
25.69m
84' 3"
Alan Connie Shamrock Invitational-Combined Events
Mar 14-16, 2024
Pentathlon (Indoor)
Top↑
2334
Scarlet Knight Open
Feb 2- 3, 2024
Heptathlon (Outdoor)
Top↑
3155
2024 TCNJ Invite and Multi
Apr 11-13, 2024
3118
(-0.6)
Alan Connie Shamrock Invitational-Combined Events
Mar 14-16, 2024
5k
Top↑
DNS
Golden Eagle Invitational
Sep 21, 2024
25:36.8
East Coast Conference XC Championships
Oct 21, 2023
25:18.9
St. Joseph's Invitational
Oct 14, 2023
25:34.7
NJIT Highlander XC Challenge
Oct 7, 2023
26:50.4
LIU Fall Festival
Sep 9, 2023
23:37.5
East Coast Conference Cross Country Championships
Nov 5, 2022
25:26.4
22nd Annual St. Joseph's College Invitational
Oct 15, 2022
23:27.0
NJIT Highlander XC Challenge
Oct 8, 2022
23:21.4
3rd Annual Golden Eagle Invitational
Sep 30, 2022
24:46.0
Bard College Fred Pavlich Invitational
Sep 24, 2022
24:56.3
Purchase College Invitational
Sep 10, 2022
26:26.9
East Coast Conference Cross Country Championships
Oct 23, 2021
28:30.6
St. Joseph's College Cross Country Invitational
Oct 16, 2021
27:04.4
St. Joseph's Golden Eagle Invitational
Oct 10, 2021
26:04.0
NJIT Highlander XC Challenge
Oct 2, 2021
6k
Top↑
31:12.9
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
30:15.2
2023 Bard College Fred Pavlich Invitational
Sep 23, 2023
29:57.6
Jasper Fall XC Invitational
Sep 16, 2023
3.11 Mile
Top↑
23:29.9
Adelphi Short-Course Showdown
Oct 21, 2022
2024 Indoors
800 Meters
3:12.98
Scarlet Knight Open
February 2- 3, 2024
60 Hurdles
10.11
Scarlet Knight Open
February 2- 3, 2024
60 Hurdles
9.97
Seahawk Shootout 2024
December 13, 2024
10.14
TCNJ Indoor Opener
December 7, 2024
10.05
Fastrack Last Chance 2024
February 23, 2024
10.18
ECC Indoor Track & Field Championship
February 18, 2024
10.03
Ramapo College Opener
January 19, 2024
10.07
Spartan Invitational
January 12, 2024
10.17
West Point Open
January 6, 2024
10.54
West Point Open
January 6, 2024
High Jump
1.48m
TCNJ Indoor Opener
December 7, 2024
1.45m
Fastrack Last Chance 2024
February 23, 2024
1.40m
ECC Indoor Track & Field Championship
February 18, 2024
1.46m
Scarlet Knight Open
February 2- 3, 2024
1.47m
Ramapo College Opener
January 19, 2024
1.50m
Spartan Invitational
January 12, 2024
1.46m
West Point Open
January 6, 2024
Long Jump
4.65m
Seahawk Shootout 2024
December 13, 2024
4.54m
TCNJ Indoor Opener
December 7, 2024
4.40m
Fastrack Last Chance 2024
February 23, 2024
4.52m
ECC Indoor Track & Field Championship
February 18, 2024
4.44m
Scarlet Knight Open
February 2- 3, 2024
4.41m
Ramapo College Opener
January 19, 2024
4.53m
Spartan Invitational
January 12, 2024
4.43m
West Point Open
January 6, 2024
Triple Jump
10.31m
TCNJ Indoor Opener
December 7, 2024
10.47m
Fastrack Last Chance 2024
February 23, 2024
9.91m
ECC Indoor Track & Field Championship
February 18, 2024
10.00m
Ramapo College Opener
January 19, 2024
10.42m
Spartan Invitational
January 12, 2024
Shot Put
7.98m
Scarlet Knight Open
February 2- 3, 2024
7.46m
West Point Open
January 6, 2024
Pentathlon
2334
Scarlet Knight Open
February 2- 3, 2024
2024 XC
5k
DNS
Golden Eagle Invitational
September 21, 2024
2024 Outdoors
200 Meters
30.59
(-3.1)
2024 TCNJ Invite and Multi
April 11-13, 2024
29.92
(3.1)
Alan Connie Shamrock Invitational-Combined Events
March 14-16, 2024
800 Meters
3:09.84
2024 TCNJ Invite and Multi
April 11-13, 2024
3:08.60
Alan Connie Shamrock Invitational-Combined Events
March 14-16, 2024
100 Hurdles
16.81
(1.5)
2024 TCNJ Invite and Multi
April 11-13, 2024
100 Hurdles
16.82
(2.2)
ECC Outdoor Track and Field Championship
May 2, 2024
16.83
(2.9)
ECC Outdoor Track and Field Championship
May 2, 2024
17.18
(-2.2)
All-American Invitational
April 19, 2024
17.47
(-2.1)
Coach Omeltchenko Invitational
April 7, 2024
17.04
(-0.9)
Coach Omeltchenko Invitational
April 7, 2024
16.78
(1.1)
Ramapo College Track & Field Invitational
March 29-30, 2024
17.02
(1.6)
Ramapo College Track & Field Invitational
March 29-30, 2024
17.58
(-0.8)
Alan Connie Shamrock Invitational-Combined Events
March 14-16, 2024
High Jump
1.45m
ECC Outdoor Track and Field Championship
May 2, 2024
1.42m
All-American Invitational
April 19, 2024
1.42m
2024 TCNJ Invite and Multi
April 11-13, 2024
1.50m
2024 TCNJ Invite and Multi
April 11-13, 2024
1.45m
Coach Omeltchenko Invitational
April 7, 2024
1.42m
Ramapo College Track & Field Invitational
March 29-30, 2024
1.47m
Alan Connie Shamrock Invitational-Combined Events
March 14-16, 2024
Long Jump
4.56m
(3.8)
ECC Outdoor Track and Field Championship
May 2, 2024
4.46m
(-0.1)
All-American Invitational
April 19, 2024
4.38m
(0.3)
2024 TCNJ Invite and Multi
April 11-13, 2024
4.51m
(+0.0)
2024 TCNJ Invite and Multi
April 11-13, 2024
4.36m
(+0.0)
Coach Omeltchenko Invitational
April 7, 2024
4.39m
(-0.4)
Ramapo College Track & Field Invitational
March 29-30, 2024
4.56m
(+0.0)
Alan Connie Shamrock Invitational-Combined Events
March 14-16, 2024
Triple Jump
10.39m
(2.3)
ECC Outdoor Track and Field Championship
May 2, 2024
10.07m
(-0.1)
All-American Invitational
April 19, 2024
10.00m
(3.6)
2024 TCNJ Invite and Multi
April 11-13, 2024
10.31m
(1.1)
Coach Omeltchenko Invitational
April 7, 2024
10.15m
(-1.2)
Ramapo College Track & Field Invitational
March 29-30, 2024
Shot Put
7.49m
2024 TCNJ Invite and Multi
April 11-13, 2024
7.73m
Alan Connie Shamrock Invitational-Combined Events
March 14-16, 2024
Javelin
25.83m
2024 TCNJ Invite and Multi
April 11-13, 2024
25.69m
Alan Connie Shamrock Invitational-Combined Events
March 14-16, 2024
Heptathlon
3155
2024 TCNJ Invite and Multi
April 11-13, 2024
3118
(-0.6)
Alan Connie Shamrock Invitational-Combined Events
March 14-16, 2024
2023 Indoors
60 Hurdles
10.31
Seahawk Shootout
December 8, 2023
10.13
2023 TCNJ Indoor Open
December 2, 2023
10.01
ECC Indoor Track and Field Championships 2023
February 19, 2023
9.80
ECC Indoor Track and Field Championships 2023
February 19, 2023
9.95
Fastrack National Invitational
February 10, 2023
10.10
Scarlet Knight Open
February 3- 4, 2023
10.28
Monmouth University Winter Collegiate Invitational
January 28-29, 2023
10.07
Ramapo College Opener
January 20, 2023
10.23
Spartan Invitational
January 13, 2023
10.30
Wagner Invitational
January 6, 2023
4 x 400 Relay
4:55.62
2023 TCNJ Indoor Open
December 2, 2023
High Jump
NH
Seahawk Shootout
December 8, 2023
1.42m
2023 TCNJ Indoor Open
December 2, 2023
1.45m
ECC Indoor Track and Field Championships 2023
February 19, 2023
1.45m
Fastrack National Invitational
February 10, 2023
NH
Scarlet Knight Open
February 3- 4, 2023
1.45m
Monmouth University Winter Collegiate Invitational
January 28-29, 2023
1.45m
Ramapo College Opener
January 20, 2023
1.50m
Spartan Invitational
January 13, 2023
1.45m
Wagner Invitational
January 6, 2023
Long Jump
4.47m
Seahawk Shootout
December 8, 2023
4.43m
Monmouth University Winter Collegiate Invitational
January 28-29, 2023
4.46m
Spartan Invitational
January 13, 2023
4.30m
Wagner Invitational
January 6, 2023
Triple Jump
10.04m
Seahawk Shootout
December 8, 2023
10.00m
2023 TCNJ Indoor Open
December 2, 2023
10.38m
ECC Indoor Track and Field Championships 2023
February 19, 2023
9.89m
Fastrack National Invitational
February 10, 2023
9.85m
Scarlet Knight Open
February 3- 4, 2023
10.14m
Monmouth University Winter Collegiate Invitational
January 28-29, 2023
10.53m
Ramapo College Opener
January 20, 2023
10.10m
Spartan Invitational
January 13, 2023
9.74m
Wagner Invitational
January 6, 2023
2023 XC
5k
25:36.8
East Coast Conference XC Championships
October 21, 2023
25:18.9
St. Joseph's Invitational
October 14, 2023
25:34.7
NJIT Highlander XC Challenge
October 7, 2023
26:50.4
LIU Fall Festival
September 9, 2023
6k
31:12.9
NCAA Division II East Region Cross Country Championships
November 4, 2023
30:15.2
2023 Bard College Fred Pavlich Invitational
September 23, 2023
29:57.6
Jasper Fall XC Invitational
September 16, 2023
2023 Outdoors
100 Hurdles
17.64
(+0.0)
ECC Outdoor Track and Field Championships 2023
May 4, 2023
17.76
(0.2)
ECC Outdoor Track and Field Championships 2023
May 4, 2023
17.13
(-0.2)
East Stroudsburg All-American Invitational
April 21, 2023
16.98
(2.0)
2023 TCNJ Invitational
April 8, 2023
18.15
(+0.0)
Ramapo College Track & Field Invitational
March 31-April 1, 2023
17.57
(0.1)
STU Spring Break 2 Meet
March 17, 2023
High Jump
1.40m
ECC Outdoor Track and Field Championships 2023
May 4, 2023
1.42m
East Stroudsburg All-American Invitational
April 21, 2023
1.37m
2023 TCNJ Invitational
April 8, 2023
1.40m
Ramapo College Track & Field Invitational
March 31-April 1, 2023
1.40m
STU Spring Break 2 Meet
March 17, 2023
Pole Vault
2.32m
ECC Outdoor Track and Field Championships 2023
May 4, 2023
2.35m
East Stroudsburg All-American Invitational
April 21, 2023
NH
2023 TCNJ Invitational
April 8, 2023
Long Jump
4.22m
(+0.0)
ECC Outdoor Track and Field Championships 2023
May 4, 2023
4.63m
(+0.0)
East Stroudsburg All-American Invitational
April 21, 2023
4.42m
(-0.8)
2023 TCNJ Invitational
April 8, 2023
4.25m
(-0.2)
Ramapo College Track & Field Invitational
March 31-April 1, 2023
4.75m
(2.1)
STU Spring Break 2 Meet
March 17, 2023
Triple Jump
FOUL
ECC Outdoor Track and Field Championships 2023
May 4, 2023
10.58m
(1.6)
East Stroudsburg All-American Invitational
April 21, 2023
9.97m
(0.3)
2023 TCNJ Invitational
April 8, 2023
10.15m
(0.5)
Ramapo College Track & Field Invitational
March 31-April 1, 2023
10.27m
(0.9)
STU Spring Break 2 Meet
March 17, 2023
2022 Indoors
60 Hurdles
10.40
Seahawk Shootout
December 9, 2022
10.36
TCNJ Indoor Open
December 3, 2022
High Jump
1.45m
Seahawk Shootout
December 9, 2022
1.42m
TCNJ Indoor Open
December 3, 2022
NH
2022 ECC Indoor Track & Field Championships
February 26, 2022
NH
Monmouth University Winter Collegiate Invitational
February 11-12, 2022
NH
Ramapo College Track & Field Opener
January 21, 2022
NH
2022 Spartan Invite
January 14, 2022
Long Jump
4.27m
Seahawk Shootout
December 9, 2022
4.12m
TCNJ Indoor Open
December 3, 2022
4.14m
2022 ECC Indoor Track & Field Championships
February 26, 2022
3.81m
Monmouth University Winter Collegiate Invitational
February 11-12, 2022
3.84m
Ramapo College Track & Field Opener
January 21, 2022
3.96m
2022 Spartan Invite
January 14, 2022
Triple Jump
10.13m
Seahawk Shootout
December 9, 2022
9.89m
TCNJ Indoor Open
December 3, 2022
9.07m
2022 ECC Indoor Track & Field Championships
February 26, 2022
FOUL
Ramapo College Track & Field Opener
January 21, 2022
FOUL
2022 Spartan Invite
January 14, 2022
2022 XC
5k
23:37.5
East Coast Conference Cross Country Championships
November 5, 2022
25:26.4
22nd Annual St. Joseph's College Invitational
October 15, 2022
23:27.0
NJIT Highlander XC Challenge
October 8, 2022
23:21.4
3rd Annual Golden Eagle Invitational
September 30, 2022
24:46.0
Bard College Fred Pavlich Invitational
September 24, 2022
24:56.3
Purchase College Invitational
September 10, 2022
3.11 Mile
23:29.9
Adelphi Short-Course Showdown
October 21, 2022
2022 Outdoors
100 Hurdles
21.37
(+0.0)
STU 8 Way Meet
March 18, 2022
High Jump
1.35m
ECC Outdoor Track and Field Championships
May 8, 2022
NH
West Point Twilight
April 28, 2022
NH
ESU All American Meet
April 23, 2022
NH
Misericordia Twilight
April 12, 2022
1.36m
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
1.35m
2022 Lafayette Open
March 26, 2022
1.32m
STU 8 Way Meet
March 18, 2022
1.33m
Ansin Track & Field Invitational Track Series #2 (DII)
March 15, 2022
Pole Vault
NH
ECC Outdoor Track and Field Championships
May 8, 2022
Long Jump
4.27m
(1.8)
ESU All American Meet
April 23, 2022
4.41m
(-1.1)
Misericordia Twilight
April 12, 2022
4.14m
STU 8 Way Meet
March 18, 2022
Triple Jump
9.45m
(1.3)
ECC Outdoor Track and Field Championships
May 8, 2022
FOUL
West Point Twilight
April 28, 2022
9.13m
(1.5)
ESU All American Meet
April 23, 2022
9.23m
(+0.0)
Misericordia Twilight
April 12, 2022
FOUL
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
8.96m
STU 8 Way Meet
March 18, 2022
2021 Indoors
High Jump
NH
Seahawk Shootout
December 10, 2021
NH
TCNJ Indoor Opener
December 4, 2021
Long Jump
3.63m
Seahawk Shootout
December 10, 2021
3.98m
TCNJ Indoor Opener
December 4, 2021
Triple Jump
FOUL
Seahawk Shootout
December 10, 2021
2021 XC
5k
26:26.9
East Coast Conference Cross Country Championships
October 23, 2021
28:30.6
St. Joseph's College Cross Country Invitational
October 16, 2021
27:04.4
St. Joseph's Golden Eagle Invitational
October 10, 2021
26:04.0
NJIT Highlander XC Challenge
October 2, 2021
2021 Outdoors
100 Hurdles
19.25
(0.2)
ECC Outdoor Track and Field Championships
May 1, 2021
19.42
(-0.3)
New Jersey Relays
April 21-23, 2021
19.34
(1.7)
2021 ESU All American Invitational/Open Meet
April 17, 2021
20.28
(-1.1)
Saint Peter's Invite #2
April 14, 2021
High Jump
1.32m
ECC Outdoor Track and Field Championships
May 1, 2021
1.34m
New Jersey Relays
April 21-23, 2021
1.37m
2021 ESU All American Invitational/Open Meet
April 17, 2021
NH
Saint Peter's Invite #2
April 14, 2021
Long Jump
4.13m
(-1.0)
ECC Outdoor Track and Field Championships
May 1, 2021
4.09m
New Jersey Relays
April 21-23, 2021
4.14m
(-0.8)
2021 ESU All American Invitational/Open Meet
April 17, 2021
Triple Jump
9.61m
(2.0)
ECC Outdoor Track and Field Championships
May 1, 2021
9.47m
New Jersey Relays
April 21-23, 2021
800 Meters (Indoors)
2024
3:12.98
Scarlet Knight Open
(Feb 2- 3, 2024)
60 Hurdles (Indoors)
2024
10.11
Scarlet Knight Open
(Feb 2- 3, 2024)
60 Hurdles (Indoors)
2024
9.97
Seahawk Shootout 2024
(Dec 13, 2024)
2023
9.80
ECC Indoor Track and Field Championships 2023
(Feb 19, 2023)
2022
10.36
TCNJ Indoor Open
(Dec 3, 2022)
High Jump (Indoors)
2024
1.50m
Spartan Invitational
(Jan 12, 2024)
2023
1.50m
Spartan Invitational
(Jan 13, 2023)
2022
1.45m
Seahawk Shootout
(Dec 9, 2022)
Long Jump (Indoors)
2024
4.65m
Seahawk Shootout 2024
(Dec 13, 2024)
2023
4.47m
Seahawk Shootout
(Dec 8, 2023)
2022
4.27m
Seahawk Shootout
(Dec 9, 2022)
2021
3.98m
TCNJ Indoor Opener
(Dec 4, 2021)
Triple Jump (Indoors)
2024
10.47m
Fastrack Last Chance 2024
(Feb 23, 2024)
2023
10.53m
Ramapo College Opener
(Jan 20, 2023)
2022
10.13m
Seahawk Shootout
(Dec 9, 2022)
Shot Put (Indoors)
2024
7.98m
Scarlet Knight Open
(Feb 2- 3, 2024)
Pentathlon (Indoors)
2024
2334
Scarlet Knight Open
(Feb 2- 3, 2024)
5k (XC)
2023
25:18.9
St. Joseph's Invitational
Oct 14, 2023
2022
23:21.4
3rd Annual Golden Eagle Invitational
Sep 30, 2022
2021
26:04.0
NJIT Highlander XC Challenge
Oct 2, 2021
6k (XC)
2023
29:57.6
Jasper Fall XC Invitational
Sep 16, 2023
3.11 Mile (XC)
2022
23:29.9
Adelphi Short-Course Showdown
Oct 21, 2022
200 Meters (Outdoors)
2024
30.59
(-3.1)
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
800 Meters (Outdoors)
2024
3:08.60
Alan Connie Shamrock Invitational-Combined Events
(Mar 14-16, 2024)
100 Hurdles (Outdoors)
2024
16.81
(1.5)
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
100 Hurdles (Outdoors)
2024
16.78
(1.1)
Ramapo College Track & Field Invitational
(Mar 29-30, 2024)
2023
17.13
(-0.2)
East Stroudsburg All-American Invitational
(Apr 21, 2023)
2022
21.37
(+0.0)
STU 8 Way Meet
(Mar 18, 2022)
2021
19.25
(0.2)
ECC Outdoor Track and Field Championships
(May 1, 2021)
High Jump (Outdoors)
2024
1.50m
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
2023
1.42m
East Stroudsburg All-American Invitational
(Apr 21, 2023)
2022
1.36m
2022 Ramapo Track & Field Invitational
(Apr 1- 2, 2022)
2021
1.37m
2021 ESU All American Invitational/Open Meet
(Apr 17, 2021)
Pole Vault (Outdoors)
2023
2.35m
East Stroudsburg All-American Invitational
(Apr 21, 2023)
Long Jump (Outdoors)
2024
4.56m
(+0.0)
Alan Connie Shamrock Invitational-Combined Events
(Mar 14-16, 2024)
2023
4.75m
(2.1)
STU Spring Break 2 Meet
(Mar 17, 2023)
2022
4.41m
(-1.1)
Misericordia Twilight
(Apr 12, 2022)
2021
4.14m
(-0.8)
2021 ESU All American Invitational/Open Meet
(Apr 17, 2021)
Triple Jump (Outdoors)
2024
10.39m
(2.3)
ECC Outdoor Track and Field Championship
(May 2, 2024)
2023
10.58m
(1.6)
East Stroudsburg All-American Invitational
(Apr 21, 2023)
2022
9.45m
(1.3)
ECC Outdoor Track and Field Championships
(May 8, 2022)
2021
9.61m
(2.0)
ECC Outdoor Track and Field Championships
(May 1, 2021)
Shot Put (Outdoors)
2024
7.73m
Alan Connie Shamrock Invitational-Combined Events
(Mar 14-16, 2024)
Javelin (Outdoors)
2024
25.83m
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
Heptathlon (Outdoors)
2024
3155
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)