College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

ECC Outdoor Track and Field Championships 2023    May 4, 2023
10,000 35:46.81 6th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
1500 4:26.68 4th (F)
2023 TCNJ Invitational    Apr 8, 2023
5000 17:03.02 19th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 4:29.23 33rd (F)
4x800 8:58.72 7th (F)
STU Spring Break 2 Meet    Mar 17, 2023
3000 9:50.87 4th (F)
4x400 3:49.18 7th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
3000 9:54.51 10th (F)
DMR 11:29.96 4th (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 9:46.00 51st (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
Mile 4:55.53 12th (F)
Ramapo College Opener    Jan 20, 2023
3000 10:00.23 22nd (F)
Spartan Invitational    Jan 13, 2023
3000 10:01.38 36th (F)
Wagner Invitational    Jan 6, 2023
800 2:15.42 32nd (F)
Mile 4:59.74 40th (F)
Seahawk Shootout    Dec 9, 2022
Mile 4:59.18 35th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 18:32.8 84th
NJIT Highlander XC Challenge    Oct 8, 2022
8k 29:01.0 53rd
3rd Annual Golden Eagle Invitational    Sep 30, 2022
8k 29:31.9 28th
Purchase College Invitational    Sep 10, 2022
8k 30:50.8 15th
ECC Outdoor Track and Field Championships    May 8, 2022
1500 4:37.98 14th (F)
4x800 8:53.91 4th (F)
West Point Twilight    Apr 28, 2022
1500 4:38.42 22nd (F)
ESU All American Meet    Apr 23, 2022
800 2:12.06 25th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
4x800 9:16.64 9th (F)
2022 Lafayette Open    Mar 26, 2022
1500 4:40.48 22nd (F)
4x400 4:13.22 11th (F)
STU 8 Way Meet    Mar 18, 2022
800 2:13.30 11th (F)
4x400 3:53.47 4th (F)
Ansin Track & Field Invitational Track Series #2 (DII)    Mar 15, 2022
800 2:15.46 21st (F)
1500 4:32.26 17th (F)
4x400 4:01.61 4th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
800 2:09.35 10th (F)
DMR 11:10.49 4th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 4:50.40 26th (F)
4x400 3:58.72 12th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 2:12.65 28th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 4:56.19 22nd (F)
Seahawk Shootout    Dec 10, 2021
Mile 4:59.43 24th (F)
4x400 3:59.14 16th (F)
TCNJ Indoor Opener    Dec 4, 2021
1000 2:51.90 9th (F)
St. Joseph's Golden Eagle Invitational    Oct 10, 2021
8k 32:18.0 87th
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
2021 Fred Pavlich Invitational    Sep 18, 2021
8k 35:33.3 37th
Fordham Fiasco    Sep 11, 2021
8k 36:01.7 67th
800 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
STU 8 Way Meet Mar 18, 2022
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
800 Meters (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Ramapo College Track & Field Opener Jan 21, 2022
1000 Meters (Indoor)
Top↑
TCNJ Indoor Opener Dec 4, 2021
1500 Meters (Outdoor)
Top↑
East Stroudsburg All-American Invitational Apr 21, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
ECC Outdoor Track and Field Championships May 8, 2022
West Point Twilight Apr 28, 2022
2022 Lafayette Open Mar 26, 2022
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Wagner Invitational Jan 6, 2023
Seahawk Shootout Dec 9, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
2022 Spartan Invite Jan 14, 2022
Seahawk Shootout Dec 10, 2021
3000 Meters (Outdoor)
Top↑
STU Spring Break 2 Meet Mar 17, 2023
3000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Scarlet Knight Open Feb 3- 4, 2023
Ramapo College Opener Jan 20, 2023
Spartan Invitational Jan 13, 2023
5000 Meters (Outdoor)
Top↑
2023 TCNJ Invitational Apr 8, 2023
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4 x 400 Relay (Outdoor)
Top↑
STU Spring Break 2 Meet Mar 17, 2023
2022 Lafayette Open Mar 26, 2022
STU 8 Way Meet Mar 18, 2022
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
4 x 400 Relay (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Seahawk Shootout Dec 10, 2021
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
ECC Outdoor Track and Field Championships May 8, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
6k
Top↑
Bard College Fred Pavlich Invitational Sep 24, 2022
8k
Top↑
East Coast Conference Cross Country Championships Nov 5, 2022
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
3rd Annual Golden Eagle Invitational Sep 30, 2022
Purchase College Invitational Sep 10, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
St. Joseph's College Cross Country Invitational Oct 16, 2021
St. Joseph's Golden Eagle Invitational Oct 10, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
2021 Fred Pavlich Invitational Sep 18, 2021
Fordham Fiasco Sep 11, 2021
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2023 Outdoors

1500 Meters
East Stroudsburg All-American Invitational April 21, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
3000 Meters
STU Spring Break 2 Meet March 17, 2023
5000 Meters
2023 TCNJ Invitational April 8, 2023
10,000 Meters
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4 x 400 Relay
STU Spring Break 2 Meet March 17, 2023
4 x 800 Relay
Ramapo College Track & Field Invitational March 31-April 1, 2023

2023 Indoors

800 Meters
Wagner Invitational January 6, 2023
Mile
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Wagner Invitational January 6, 2023
3000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
Scarlet Knight Open February 3- 4, 2023
Ramapo College Opener January 20, 2023
Spartan Invitational January 13, 2023
Distance Medley Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

1000 Meters
TCNJ Indoor Opener December 4, 2021
Mile
Seahawk Shootout December 10, 2021
4 x 400 Relay
Seahawk Shootout December 10, 2021

2021 XC

800 Meters (Outdoors)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2023  
2022  
3000 Meters (Outdoors)
2023  
(Mar 17, 2023)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
10,000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Jan 6, 2023)
2022  
1000 Meters (Indoors)
2021  
(Dec 4, 2021)
Mile (Indoors)
2023  
2022  
2021  
(Dec 10, 2021)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
6k (XC)
2022  
8k (XC)
2022  
2021  
3.11 Mile (XC)
2022  
6.21 Mile (XC)
2022