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ABBEY KOZAK (SR-4)
LEWIS
* High School:
Lockport Township
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:37.19
1500
4:33.43
MILE
5:00.05
3000
10:06.19
5000
16:55.46
5K (XC)
18:00.5
6K (XC)
20:57.2
5K (XC)
18:00.5
6K (XC)
20:57.2
800
2:38.81
MILE
5:00.05
3000
10:06.19
5000
16:55.46
800
2:37.19
1500
4:33.43
3000
11:09.41
5000
17:07.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GVSU Holiday Open
Dec 6, 2024
5000
16:55.46
2nd (F)
NCAA Division II Cross Country Championships
Nov 23, 2024
6k
21:46.4
64th
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2024
6k
21:45.0
13th
GLVC Cross Country Championships
Oct 26, 2024
6k
21:12.3
4th
Lewis Crossover
Oct 12, 2024
3.71M
21:44.1
18th
2024 National Catholic Invitational (Notre Dame)
Sep 20, 2024
5k
18:01.5
24th
St. Francis Fighting Chance Invite
May 10-11, 2024
1500
4:33.43
1st (F)
GLVC Track and Field Championships
May 2- 4, 2024
1500
4:40.73
6th (F)
5000
17:33.49
2nd (F)
114th Drake Relays
Apr 24-27, 2024
4x1600
20:21.59
8th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
4:39.01
70th (F)
5000
17:07.62
24th (F)
Wash U Distance Carnival
Mar 29, 2024
5000
17:09.90
17th (F)
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
Mile
5:05.29
4th (F)
3000
10:06.19
4th (F)
DMR
11:57.54
3rd (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
3000
10:17.55
18th (F)
Lewis Invitational
Feb 2, 2024
Mile
5:00.88
8th (F)
IUPUI Invitational
Jan 26-27, 2024
Mile
5:00.05
4th (F)
DMR
12:10.43
2nd (F)
IUPUI Invitational
Jan 26-27, 2024
Mile
5:00.05
4th (F)
DMR
12:10.43
2nd (F)
2024 Notre Dame Invitational
Jan 20, 2024
Mile
5:07.39
15th (F)
3000
DNS
SVSU Holiday Open and Multis
Dec 1- 2, 2023
5000
17:09.14
4th (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
6k
21:42.5
105th
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
6k
20:57.2
14th
GLVC XC Championships
Oct 21, 2023
6k
25:05.6
63rd
2023 Lewis Crossover
Oct 7, 2023
6k
21:47.2
23rd
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
5k
18:00.5
14th
GLVC Track and Field Championships
May 4- 6, 2023
1500
4:44.58
5th (F)
1500
4:49.82
5th (P)
5000
18:29.25
4th (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
5000
17:54.29
26th (F)
NCC 1st Chance Invitational - 2023
Apr 7, 2023
1500
4:50.57
10th (F)
2023 Joey Haines Invite
Mar 31-Apr 1, 2023
5000
17:45.04
4th (F)
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
3000
10:47.59
13th (F)
5000
17:50.78
4th (F)
NCC Slick Track & Field Invitational
Feb 17, 2023
5000
18:27.06
1st (F)
NCC Heenan Invitational
Feb 11, 2023
Mile
5:19.34
4th (F)
Lewis Invitational
Feb 3, 2023
3000
10:21.54
5th (F)
GVSU Bill Clinger Classic
Jan 27-28, 2023
800
2:38.81
49th (F)
Mile
5:20.76
3rd (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
6k
23:18.9
72nd
GLVC XC Championships
Nov 5, 2022
6k
23:12.5
13th
UAH DII Festival Year Showcase
Oct 22, 2022
5k
18:28.2
64th
Lewis Crossover
Oct 8, 2022
6k
22:41.0
32nd
National Catholic Invitational (Notre Dame)
Sep 16, 2022
5k
19:05.3
25th
Lewis Early Bird
Sep 2, 2022
2.48M
15:38.3
4th
Benedictine Eagle Tune-Up
Apr 30, 2021
1500
5:05.10
4th (F)
4x400
4:29.45
1st (F)
2021 Kip Janvrin Open
Apr 23, 2021
1500
5:06.66
29th (F)
ONU Outdoor Open
Apr 17, 2021
800
2:37.85
17th (F)
1500
5:06.54
15th (F)
Benedictine University Invite
Apr 9, 2021
3000
11:09.41
10th (F)
Missouri S&T Miner Invitational
Mar 27, 2021
800
2:37.19
11th (F)
1500
5:11.08
14th (F)
Brescia Bearcat Classic
Mar 20, 2021
5000
19:35.82
14th (F)
LRU Home Opener
Feb 26-27, 2021
1500
5:15.73
20th (F)
5000
19:24.66
16th (F)
GLVC XC Championships
Oct 24, 2020
6k
24:03.0
45th
GLVC East Divisional
Oct 10, 2020
6k
24:09.3
27th
GLVC R1 Triangular
Sep 25, 2020
5k
20:25.6
16th
↓Competing for
Lockport Township
↓
Argo Varsity Girls Invitational
Apr 13, 2019
800
2:34.17
2nd (F)
4x800
10:19.67
2nd (F)
SWSC Girls Conference 2018
Mar 17, 2018
1600
5:42.26
1st (F)
4x400
4:29.30
2nd (F)
4x800
10:32.08
1st (F)
Argo Invite (Women)
Apr 15, 2017
2 Mile
12:32.35
2nd (F)
Metea Valley Track and Field Invitational
Apr 8, 2017
800
2:40.55
3rd (F)
4x800
10:22.88
1st (F)
SWSC Girls Conference Indoor
Mar 18, 2017
3200
12:21.28
3rd (F)
QUICK LINKS:
800
1500
1600
Mile
3000
3200
2 Mile
5000
5k
6k
2.48 Mile
3.71 Mile
Choose an Event
800
1500
1600
Mile
3000
3200
2 Mile
5000
4x400
4x800
4x1600
DMR
5k
6k
2.48 Mile
3.71 Mile
800 Meters (Outdoor)
Top↑
2:37.85
ONU Outdoor Open
Apr 17, 2021
2:37.19
Missouri S&T Miner Invitational
Mar 27, 2021
2:34.17
* for
Lockport Township
Argo Varsity Girls Invitational
Apr 13, 2019
2:40.55
* for
Lockport Township
Metea Valley Track and Field Invitational
Apr 8, 2017
800 Meters (Indoor)
Top↑
2:38.81
GVSU Bill Clinger Classic
Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
4:33.43
St. Francis Fighting Chance Invite
May 10-11, 2024
4:40.73
GLVC Track and Field Championships
May 2- 4, 2024
4:39.01
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:44.58
GLVC Track and Field Championships
May 4- 6, 2023
4:49.82
GLVC Track and Field Championships
May 4- 6, 2023
4:50.57
NCC 1st Chance Invitational - 2023
Apr 7, 2023
5:05.10
Benedictine Eagle Tune-Up
Apr 30, 2021
5:06.66
2021 Kip Janvrin Open
Apr 23, 2021
5:06.54
ONU Outdoor Open
Apr 17, 2021
5:11.08
Missouri S&T Miner Invitational
Mar 27, 2021
5:15.73
LRU Home Opener
Feb 26-27, 2021
1600 Meters (Indoor)
Top↑
5:42.26
* for
Lockport Township
SWSC Girls Conference 2018
Mar 17, 2018
Mile (Indoor)
Top↑
5:05.29
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
5:00.88
Lewis Invitational
Feb 2, 2024
5:00.05
IUPUI Invitational
Jan 26-27, 2024
5:00.05
IUPUI Invitational
Jan 26-27, 2024
5:07.39
2024 Notre Dame Invitational
Jan 20, 2024
5:19.34
NCC Heenan Invitational
Feb 11, 2023
5:20.76
GVSU Bill Clinger Classic
Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
11:09.41
Benedictine University Invite
Apr 9, 2021
3000 Meters (Indoor)
Top↑
10:06.19
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
10:17.55
GVSU Big Meet- (Friday)
Feb 9, 2024
DNS
2024 Notre Dame Invitational
Jan 20, 2024
10:47.59
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
10:21.54
Lewis Invitational
Feb 3, 2023
3200 Meters (Indoor)
Top↑
12:21.28
* for
Lockport Township
SWSC Girls Conference Indoor
Mar 18, 2017
2 Mile (Outdoor)
Top↑
12:32.35
* for
Lockport Township
Argo Invite (Women)
Apr 15, 2017
5000 Meters (Outdoor)
Top↑
17:33.49
GLVC Track and Field Championships
May 2- 4, 2024
17:07.62
2024 Bryan Clay Invitational
Apr 11-13, 2024
17:09.90
Wash U Distance Carnival
Mar 29, 2024
18:29.25
GLVC Track and Field Championships
May 4- 6, 2023
17:54.29
2023 Kip Janvrin Open
Apr 27-28, 2023
17:45.04
2023 Joey Haines Invite
Mar 31-Apr 1, 2023
19:35.82
Brescia Bearcat Classic
Mar 20, 2021
19:24.66
LRU Home Opener
Feb 26-27, 2021
5000 Meters (Indoor)
Top↑
16:55.46
GVSU Holiday Open
Dec 6, 2024
17:09.14
SVSU Holiday Open and Multis
Dec 1- 2, 2023
17:50.78
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
18:27.06
NCC Slick Track & Field Invitational
Feb 17, 2023
4 x 400 Relay (Outdoor)
Top↑
4:29.45
Benedictine Eagle Tune-Up
Apr 30, 2021
4 x 400 Relay (Indoor)
Top↑
4:29.30
* for
Lockport Township
SWSC Girls Conference 2018
Mar 17, 2018
4 x 800 Relay (Outdoor)
Top↑
10:19.67
* for
Lockport Township
Argo Varsity Girls Invitational
Apr 13, 2019
10:22.88
* for
Lockport Township
Metea Valley Track and Field Invitational
Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
10:32.08
* for
Lockport Township
SWSC Girls Conference 2018
Mar 17, 2018
4 x 1600 Relay (Outdoor)
Top↑
20:21.59
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
11:57.54
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
12:10.43
IUPUI Invitational
Jan 26-27, 2024
12:10.43
IUPUI Invitational
Jan 26-27, 2024
5k
Top↑
18:01.5
2024 National Catholic Invitational (Notre Dame)
Sep 20, 2024
18:00.5
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
18:28.2
UAH DII Festival Year Showcase
Oct 22, 2022
19:05.3
National Catholic Invitational (Notre Dame)
Sep 16, 2022
20:25.6
GLVC R1 Triangular
Sep 25, 2020
6k
Top↑
21:46.4
NCAA Division II Cross Country Championships
Nov 23, 2024
21:45.0
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2024
21:12.3
GLVC Cross Country Championships
Oct 26, 2024
21:42.5
NCAA Division II Cross Country Championships
Nov 18, 2023
20:57.2
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
25:05.6
GLVC XC Championships
Oct 21, 2023
21:47.2
2023 Lewis Crossover
Oct 7, 2023
23:18.9
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
23:12.5
GLVC XC Championships
Nov 5, 2022
22:41.0
Lewis Crossover
Oct 8, 2022
24:03.0
GLVC XC Championships
Oct 24, 2020
24:09.3
GLVC East Divisional
Oct 10, 2020
2.48 Mile
Top↑
15:38.3
Lewis Early Bird
Sep 2, 2022
3.71 Mile
Top↑
21:44.1
Lewis Crossover
Oct 12, 2024
2024 Indoors
Mile
5:05.29
GLVC Indoor Track and Field Championships
February 24-25, 2024
5:00.88
Lewis Invitational
February 2, 2024
5:00.05
IUPUI Invitational
January 26-27, 2024
5:00.05
IUPUI Invitational
January 26-27, 2024
5:07.39
2024 Notre Dame Invitational
January 20, 2024
3000 Meters
10:06.19
GLVC Indoor Track and Field Championships
February 24-25, 2024
10:17.55
GVSU Big Meet- (Friday)
February 9, 2024
DNS
2024 Notre Dame Invitational
January 20, 2024
5000 Meters
16:55.46
GVSU Holiday Open
December 6, 2024
Distance Medley Relay
11:57.54
GLVC Indoor Track and Field Championships
February 24-25, 2024
12:10.43
IUPUI Invitational
January 26-27, 2024
12:10.43
IUPUI Invitational
January 26-27, 2024
2024 XC
5k
18:01.5
2024 National Catholic Invitational (Notre Dame)
September 20, 2024
6k
21:46.4
NCAA Division II Cross Country Championships
November 23, 2024
21:45.0
NCAA Division II Midwest Region Cross Country Championships
November 9, 2024
21:12.3
GLVC Cross Country Championships
October 26, 2024
3.71 Mile
21:44.1
Lewis Crossover
October 12, 2024
2024 Outdoors
1500 Meters
4:33.43
St. Francis Fighting Chance Invite
May 10-11, 2024
4:40.73
GLVC Track and Field Championships
May 2- 4, 2024
4:39.01
2024 Bryan Clay Invitational
April 11-13, 2024
5000 Meters
17:33.49
GLVC Track and Field Championships
May 2- 4, 2024
17:07.62
2024 Bryan Clay Invitational
April 11-13, 2024
17:09.90
Wash U Distance Carnival
March 29, 2024
4 x 1600 Relay
20:21.59
114th Drake Relays
April 24-27, 2024
2023 Indoors
800 Meters
2:38.81
GVSU Bill Clinger Classic
January 27-28, 2023
Mile
5:19.34
NCC Heenan Invitational
February 11, 2023
5:20.76
GVSU Bill Clinger Classic
January 27-28, 2023
3000 Meters
10:47.59
GLVC Indoor Track & Field Championships
February 25-26, 2023
10:21.54
Lewis Invitational
February 3, 2023
5000 Meters
17:09.14
SVSU Holiday Open and Multis
December 1- 2, 2023
17:50.78
GLVC Indoor Track & Field Championships
February 25-26, 2023
18:27.06
NCC Slick Track & Field Invitational
February 17, 2023
2023 XC
5k
18:00.5
2023 National Catholic Invitational (Notre Dame)
September 15, 2023
6k
21:42.5
NCAA Division II Cross Country Championships
November 18, 2023
20:57.2
NCAA Division II Midwest Region Cross Country Championships
November 4, 2023
25:05.6
GLVC XC Championships
October 21, 2023
21:47.2
2023 Lewis Crossover
October 7, 2023
2023 Outdoors
1500 Meters
4:44.58
GLVC Track and Field Championships
May 4- 6, 2023
4:49.82
GLVC Track and Field Championships
May 4- 6, 2023
4:50.57
NCC 1st Chance Invitational - 2023
April 7, 2023
5000 Meters
18:29.25
GLVC Track and Field Championships
May 4- 6, 2023
17:54.29
2023 Kip Janvrin Open
April 27-28, 2023
17:45.04
2023 Joey Haines Invite
March 31-April 1, 2023
2022 XC
5k
18:28.2
UAH DII Festival Year Showcase
October 22, 2022
19:05.3
National Catholic Invitational (Notre Dame)
September 16, 2022
6k
23:18.9
NCAA Division II Midwest Region Cross Country Championships
November 19, 2022
23:12.5
GLVC XC Championships
November 5, 2022
22:41.0
Lewis Crossover
October 8, 2022
2.48 Mile
15:38.3
Lewis Early Bird
September 2, 2022
2021 Outdoors
800 Meters
2:37.85
ONU Outdoor Open
April 17, 2021
2:37.19
Missouri S&T Miner Invitational
March 27, 2021
1500 Meters
5:05.10
Benedictine Eagle Tune-Up
April 30, 2021
5:06.66
2021 Kip Janvrin Open
April 23, 2021
5:06.54
ONU Outdoor Open
April 17, 2021
5:11.08
Missouri S&T Miner Invitational
March 27, 2021
5:15.73
LRU Home Opener
February 26-27, 2021
3000 Meters
11:09.41
Benedictine University Invite
April 9, 2021
5000 Meters
19:35.82
Brescia Bearcat Classic
March 20, 2021
19:24.66
LRU Home Opener
February 26-27, 2021
4 x 400 Relay
4:29.45
Benedictine Eagle Tune-Up
April 30, 2021
2020 XC
5k
20:25.6
GLVC R1 Triangular
September 25, 2020
6k
24:03.0
GLVC XC Championships
October 24, 2020
24:09.3
GLVC East Divisional
October 10, 2020
↓Competing for
Lockport Township
↓
2019 Outdoors
800 Meters
2:34.17
Argo Varsity Girls Invitational
April 13, 2019
4 x 800 Relay
10:19.67
Argo Varsity Girls Invitational
April 13, 2019
2018 Indoors
1600 Meters
5:42.26
SWSC Girls Conference 2018
March 17, 2018
4 x 400 Relay
4:29.30
SWSC Girls Conference 2018
March 17, 2018
4 x 800 Relay
10:32.08
SWSC Girls Conference 2018
March 17, 2018
2017 Outdoors
800 Meters
2:40.55
Metea Valley Track and Field Invitational
April 8, 2017
2 Mile
12:32.35
Argo Invite (Women)
April 15, 2017
4 x 800 Relay
10:22.88
Metea Valley Track and Field Invitational
April 8, 2017
2017 Indoors
3200 Meters
12:21.28
SWSC Girls Conference Indoor
March 18, 2017
800 Meters (Indoors)
2023
2:38.81
GVSU Bill Clinger Classic
(Jan 27-28, 2023)
1600 Meters (Indoors)
2018
* for
Lockport Township
5:42.26
SWSC Girls Conference 2018
(Mar 17, 2018)
Mile (Indoors)
2024
5:00.05
IUPUI Invitational
(Jan 26-27, 2024)
2023
5:19.34
NCC Heenan Invitational
(Feb 11, 2023)
3000 Meters (Indoors)
2024
10:06.19
GLVC Indoor Track and Field Championships
(Feb 24-25, 2024)
2023
10:21.54
Lewis Invitational
(Feb 3, 2023)
3200 Meters (Indoors)
2017
* for
Lockport Township
12:21.28
SWSC Girls Conference Indoor
(Mar 18, 2017)
5000 Meters (Indoors)
2024
16:55.46
GVSU Holiday Open
(Dec 6, 2024)
2023
17:09.14
SVSU Holiday Open and Multis
(Dec 1- 2, 2023)
5k (XC)
2024
18:01.5
2024 National Catholic Invitational (Notre Dame)
Sep 20, 2024
2023
18:00.5
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
2022
18:28.2
UAH DII Festival Year Showcase
Oct 22, 2022
2020
20:25.6
GLVC R1 Triangular
Sep 25, 2020
6k (XC)
2024
21:12.3
GLVC Cross Country Championships
Oct 26, 2024
2023
20:57.2
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
2022
22:41.0
Lewis Crossover
Oct 8, 2022
2020
24:03.0
GLVC XC Championships
Oct 24, 2020
2.48 Mile (XC)
2022
15:38.3
Lewis Early Bird
Sep 2, 2022
3.71 Mile (XC)
2024
21:44.1
Lewis Crossover
Oct 12, 2024
800 Meters (Outdoors)
2021
2:37.19
Missouri S&T Miner Invitational
(Mar 27, 2021)
2019
* for
Lockport Township
2:34.17
Argo Varsity Girls Invitational
(Apr 13, 2019)
2017
* for
Lockport Township
2:40.55
Metea Valley Track and Field Invitational
(Apr 8, 2017)
1500 Meters (Outdoors)
2024
4:33.43
St. Francis Fighting Chance Invite
(May 10-11, 2024)
2023
4:44.58
GLVC Track and Field Championships
(May 4- 6, 2023)
2021
5:05.10
Benedictine Eagle Tune-Up
(Apr 30, 2021)
3000 Meters (Outdoors)
2021
11:09.41
Benedictine University Invite
(Apr 9, 2021)
2 Mile (Outdoors)
2017
* for
Lockport Township
12:32.35
Argo Invite (Women)
(Apr 15, 2017)
5000 Meters (Outdoors)
2024
17:07.62
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
17:45.04
2023 Joey Haines Invite
(Mar 31-Apr 1, 2023)
2021
19:24.66
LRU Home Opener
(Feb 26-27, 2021)