College Bests

5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA East First Round    May 22-25, 2024
10,000 29:31.94 15th (P)
Penn Relays    Apr 25-27, 2024
10,000 28:43.53 (+0.0)
Raleigh Relays    Mar 28-30, 2024
10,000 29:10.51 36th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 23:45.9 21st
Nuttycombe Invite    Oct 13, 2023
8k 24:02.6 39th
Joe Piane Invitational    Sep 29, 2023
5M 23:27.2 6th
ACC Indoor Track & Field Championships    Feb 23-25, 2023
5000 14:14.73 20th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
5000 13:54.20 11th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 23:18.3 10th
Nuttycombe Invitational    Oct 14, 2022
8k 23:38.9 35th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
10,000 28:57.31 21st (F)
NCAA East Preliminary Round    May 25-28, 2022
5000 14:14.91 39th (P)
10,000 28:41.89 6th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 13:40.62 6th (F)
62nd Annual Mt. SAC Relays (Elite)    Apr 13-16, 2022
10,000 28:40.79 13th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 DNF
5000 13:48.07 2nd (F)
ACC Cross Country Championships    Oct 29, 2021
8k 23:55.6 10th
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 29:35.76 21st (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 29:21.48 12th (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 13:52.11 10th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:05.60 23rd (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 30:43.5 36th
Silver State Collegiate Challenge    Feb 1, 2021
8k 23:53.4 27th
ACC Cross Country Championships    Oct 30, 2020
8k 23:30.1 11th
Irish Classic    Sep 19, 2020
5M 24:12.9 6th
3000 Meters (Indoor)
Top↑
DNF
ACC Indoor Track & Field Championships Feb 24-26, 2022
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
28:43.53 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
ACC Cross Country Championships Oct 29, 2021
Silver State Collegiate Challenge Feb 1, 2021
ACC Cross Country Championships Oct 30, 2020
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
DNS
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Irish Classic Sep 19, 2020

2024 Outdoors

10,000 Meters
NCAA East First Round May 22-25, 2024
28:43.53 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024

2023 XC

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

5000 Meters
GVSU Extra Weekend Meet April 30-May 1, 2021
Raleigh Relays March 25-27, 2021
10,000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021

2020 XC

8k
ACC Cross Country Championships October 30, 2020
5 Mile
Irish Classic September 19, 2020
5000 Meters (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
10,000 Meters (Outdoors)
2024  
28:43.53 (+0.0)
(Apr 25-27, 2024)
2022  
(Apr 13-16, 2022)
2021  
8k (XC)
2023  
2022  
2021  
2020  
10k (XC)
2022  
2021  
5 Mile (XC)
2023  
Sep 29, 2023
2020  
Sep 19, 2020
5000 Meters (Indoors)
2023  
2022