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AARON JONES (SR-4)
TENNESSEE
* previously at
Milligan
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:29.35
1500
3:54.46
MILE
4:15.27
3000
8:14.08
5000
14:14.10
10,000
29:47.64
5K (XC)
15:28.6
8K (XC)
23:42.3
10K (XC)
30:56.7
4 MILE (XC)
20:47.1
5K (XC)
15:28.6
8K (XC)
23:42.3
10K (XC)
30:56.7
4 MILE (XC)
20:47.1
1000
2:29.35
MILE
4:15.27
3000
8:14.08
5000
14:25.89
1500
3:54.46
5000
14:14.10
10,000
29:47.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
5000
14:31.23
167th (F)
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
10k
30:56.7
28th
SEC Cross Country Championships
Nov 1, 2024
8k
23:42.3
44th
Crimson Classic
Oct 18, 2024
8.078k
23:59.6
18th
Gans Creek Classic
Sep 27, 2024
8k
23:59.3
42nd
↓Competing for
Milligan
↓
NAIA Outdoor Track & Field Championships
May 22-24, 2024
5000
15:02.17
14th (F)
5000
14:50.48
8th (P)
10,000
30:27.21
4th (F)
Lee University - Last Chance
May 11, 2024
5000
14:14.10
4th (F)
The Hill City Twilight
May 3, 2024
4x800
7:40.83
1st (F)
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
1500
3:54.46
4th (F)
5000
15:08.11
1st (F)
10,000
31:19.61
1st (F)
Raleigh Relays
Mar 28-30, 2024
10,000
29:47.64
78th (F)
John-Hunter Classic
Mar 15-16, 2024
1500
3:58.83
3rd (F)
5000
14:52.63
5th (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
5000
14:38.95
8th (P)
5000
14:41.85
7th (F)
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
Mile
4:19.32
2nd (F)
3000
8:31.23
4th (F)
5000
14:42.13
1st (F)
Music City Challenge
Feb 9-10, 2024
5000
14:39.82
26th (F)
Camel City Invitational
Jan 26-27, 2024
3000
8:23.64
7th (F)
Finn Pincus Invitational
Jan 19-20, 2024
Mile
4:15.99
2nd (F)
DMR
10:29.43
1st (F)
JDL Early Bird Invitational
Dec 3, 2023
3000
8:28.21
2nd (F)
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 28, 2023
5000
14:44.74
2nd (F)
NAIA Cross Country Championships
Nov 17, 2023
8k
24:58.5
7th
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
8k
24:28.2
5th
NAIA Appalachian Challenge
Oct 20, 2023
8k
24:05.4
3rd
Royals Challenge
Oct 6, 2023
8k
24:38.7
3rd
Virginia Tech Alumni Invitational
Sep 15, 2023
8k
25:11.4
8th
Fire Tower Project
Sep 1, 2023
8k
24:36.9
10th
NAIA Outdoor Track & Field Championships
May 24-26, 2023
5000
15:02.04
12th (F)
5000
14:56.27
14th (P)
10,000
30:22.15
3rd (F)
Lee University Last Chance
May 13, 2023
5000
14:35.01
8th (F)
Appalachian Athletic Conference Championship
Apr 21-22, 2023
5000
15:01.70
2nd (F)
10,000
30:26.79
1st (F)
Electric City Invitational
Apr 14-15, 2023
1500
3:57.06
2nd (F)
Raleigh Relays
Mar 23-25, 2023
5000
14:42.80
146th (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
5000
14:26.68
1st (F)
5000
14:58.86
5th (P)
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
Mile
4:22.75
4th (F)
3000
8:31.51
2nd (F)
5000
14:48.38
1st (F)
Camel City Invitational
Feb 3- 4, 2023
3000
8:14.08
6th (F)
Winter Classic
Jan 27-28, 2023
1000
2:29.35
2nd (F)
Mile
4:15.27
4th (F)
Mondo College Invitational
Jan 14, 2023
Mile
4:24.10
1st (F)
4x800
8:12.58
1st (F)
JDL Early Bird Invitational
Dec 4, 2022
3000
8:27.27
3rd (F)
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 29, 2022
5000
14:25.89
2nd (F)
NAIA Cross Country Championships
Nov 18, 2022
8k
24:05.3
4th
Appalachian AC Cross Country Championships
Nov 4, 2022
8k
24:51.3
3rd
NAIA Appalachian Challenge
Oct 21, 2022
8k
24:10.2
1st
Royals XC Challenge
Oct 7, 2022
8k
24:38.8
8th
Queen City Invite
Sep 23, 2022
8k
24:24.0
1st
Covered Bridge Open CC Meet
Sep 2, 2022
8k
26:18.8
28th
NAIA Outdoor Track & Field Championships
May 25-27, 2022
5000
14:58.64
7th (F)
Lee University Last Chance
May 14, 2022
1500
3:58.10
29th (F)
Montreat College - Last One Best One
May 6, 2022
1500
4:00.00
2nd (F)
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
5000
15:18.85
2nd (F)
10,000
31:28.00
1st (F)
Catamount Classic
Apr 15-16, 2022
1500
4:02.03
13th (F)
Rams College Invitational
Mar 18-19, 2022
1500
3:58.47
4th (F)
5000
14:24.46
2nd (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
5000
14:36.66
4th (F)
5000
14:48.30
4th (P)
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
3000
8:28.31
2nd (F)
5000
14:44.68
1st (F)
Winter Relays
Jan 28-29, 2022
5000
14:44.83
2nd (F)
ETSU Track and Field Invitational
Jan 14-15, 2022
Mile
4:17.92
5th (F)
3000
8:35.78
1st (F)
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
5000
14:46.43
2nd (F)
NAIA Cross Country Championships
Nov 19, 2021
8k
25:21.3
11th
Appalachian AC Cross Country Championships
Nov 6, 2021
8k
24:46.4
1st
NAIA Southern States Challenge
Oct 23, 2021
8k
24:55.4
1st
Royals XC Challenge
Oct 8, 2021
8k
23:55.7
12th
Queen City Invite
Sep 24, 2021
8k
24:26.0
9th
NAIA Championships
May 26-28, 2021
5000
15:31.35
13th (F)
5000
14:54.93
6th (P)
Montreat College Last Chance
May 7, 2021
1500
3:58.82
4th (F)
5000
DNF
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
1500
3:58.91
6th (F)
5000
14:51.11
3rd (F)
NAIA National Cross Country Championships
Apr 9, 2021
8k
24:48.3
8th
Montreat College Invitational
Mar 26-27, 2021
10,000
30:50.20
2nd (F)
Rams College Invitational
Mar 19-20, 2021
1500
4:01.60
4th (F)
5000
14:36.47
4th (F)
Rams Winter Challenge
Nov 21, 2020
5000
14:53.53
4th (F)
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
8k
25:11.0
1st
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
8k
25:30.1
1st
Buffalo Creek Invitational
Oct 2, 2020
5k
15:28.6
2nd
Montreat XC Kickoff
Sep 18, 2020
4M
20:47.1
3rd
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
5k
8k
8.078k
10k
4 Mile
Choose an Event
1000
1500
Mile
3000
5000
10,000
4x800
DMR
5k
8k
8.078k
10k
4 Mile
1000 Meters (Indoor)
Top↑
2:29.35
* for
Milligan
Winter Classic
Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
3:54.46
* for
Milligan
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
3:58.83
* for
Milligan
John-Hunter Classic
Mar 15-16, 2024
3:57.06
* for
Milligan
Electric City Invitational
Apr 14-15, 2023
3:58.10
* for
Milligan
Lee University Last Chance
May 14, 2022
4:00.00
* for
Milligan
Montreat College - Last One Best One
May 6, 2022
4:02.03
* for
Milligan
Catamount Classic
Apr 15-16, 2022
3:58.47
* for
Milligan
Rams College Invitational
Mar 18-19, 2022
3:58.82
* for
Milligan
Montreat College Last Chance
May 7, 2021
3:58.91
* for
Milligan
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
4:01.60
* for
Milligan
Rams College Invitational
Mar 19-20, 2021
Mile (Indoor)
Top↑
4:19.32
* for
Milligan
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
4:15.99
* for
Milligan
Finn Pincus Invitational
Jan 19-20, 2024
4:22.75
* for
Milligan
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
4:15.27
* for
Milligan
Winter Classic
Jan 27-28, 2023
4:24.10
* for
Milligan
Mondo College Invitational
Jan 14, 2023
4:17.92
* for
Milligan
ETSU Track and Field Invitational
Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
8:31.23
* for
Milligan
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
8:23.64
* for
Milligan
Camel City Invitational
Jan 26-27, 2024
8:28.21
* for
Milligan
JDL Early Bird Invitational
Dec 3, 2023
8:31.51
* for
Milligan
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
8:14.08
* for
Milligan
Camel City Invitational
Feb 3- 4, 2023
8:27.27
* for
Milligan
JDL Early Bird Invitational
Dec 4, 2022
8:28.31
* for
Milligan
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
8:35.78
* for
Milligan
ETSU Track and Field Invitational
Jan 14-15, 2022
5000 Meters (Outdoor)
Top↑
15:02.17
* for
Milligan
NAIA Outdoor Track & Field Championships
May 22-24, 2024
14:50.48
* for
Milligan
NAIA Outdoor Track & Field Championships
May 22-24, 2024
14:14.10
* for
Milligan
Lee University - Last Chance
May 11, 2024
15:08.11
* for
Milligan
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
14:52.63
* for
Milligan
John-Hunter Classic
Mar 15-16, 2024
15:02.04
* for
Milligan
NAIA Outdoor Track & Field Championships
May 24-26, 2023
14:56.27
* for
Milligan
NAIA Outdoor Track & Field Championships
May 24-26, 2023
14:35.01
* for
Milligan
Lee University Last Chance
May 13, 2023
15:01.70
* for
Milligan
Appalachian Athletic Conference Championship
Apr 21-22, 2023
14:42.80
* for
Milligan
Raleigh Relays
Mar 23-25, 2023
14:58.64
* for
Milligan
NAIA Outdoor Track & Field Championships
May 25-27, 2022
15:18.85
* for
Milligan
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
14:24.46
* for
Milligan
Rams College Invitational
Mar 18-19, 2022
15:31.35
* for
Milligan
NAIA Championships
May 26-28, 2021
14:54.93
* for
Milligan
NAIA Championships
May 26-28, 2021
DNF
* for
Milligan
Montreat College Last Chance
May 7, 2021
14:51.11
* for
Milligan
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
14:36.47
* for
Milligan
Rams College Invitational
Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
14:31.23
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
14:38.95
* for
Milligan
NAIA Indoor Championships
Feb 29-Mar 2, 2024
14:41.85
* for
Milligan
NAIA Indoor Championships
Feb 29-Mar 2, 2024
14:42.13
* for
Milligan
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
14:39.82
* for
Milligan
Music City Challenge
Feb 9-10, 2024
14:44.74
* for
Milligan
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 28, 2023
14:26.68
* for
Milligan
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
14:58.86
* for
Milligan
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
14:48.38
* for
Milligan
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
14:25.89
* for
Milligan
Ben Martin 1st Chance Indoor/Outdoor Meet
Nov 29, 2022
14:36.66
* for
Milligan
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
14:48.30
* for
Milligan
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
14:44.68
* for
Milligan
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
14:44.83
* for
Milligan
Winter Relays
Jan 28-29, 2022
14:46.43
* for
Milligan
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
14:53.53
* for
Milligan
Rams Winter Challenge
Nov 21, 2020
10,000 Meters (Outdoor)
Top↑
30:27.21
* for
Milligan
NAIA Outdoor Track & Field Championships
May 22-24, 2024
31:19.61
* for
Milligan
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
29:47.64
* for
Milligan
Raleigh Relays
Mar 28-30, 2024
30:22.15
* for
Milligan
NAIA Outdoor Track & Field Championships
May 24-26, 2023
30:26.79
* for
Milligan
Appalachian Athletic Conference Championship
Apr 21-22, 2023
31:28.00
* for
Milligan
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
30:50.20
* for
Milligan
Montreat College Invitational
Mar 26-27, 2021
4 x 800 Relay (Outdoor)
Top↑
7:40.83
* for
Milligan
The Hill City Twilight
May 3, 2024
4 x 800 Relay (Indoor)
Top↑
8:12.58
* for
Milligan
Mondo College Invitational
Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
10:29.43
* for
Milligan
Finn Pincus Invitational
Jan 19-20, 2024
5k
Top↑
15:28.6
* for
Milligan
Buffalo Creek Invitational
Oct 2, 2020
8k
Top↑
23:42.3
SEC Cross Country Championships
Nov 1, 2024
23:59.3
Gans Creek Classic
Sep 27, 2024
24:58.5
* for
Milligan
NAIA Cross Country Championships
Nov 17, 2023
24:28.2
* for
Milligan
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
24:05.4
* for
Milligan
NAIA Appalachian Challenge
Oct 20, 2023
24:38.7
* for
Milligan
Royals Challenge
Oct 6, 2023
25:11.4
* for
Milligan
Virginia Tech Alumni Invitational
Sep 15, 2023
24:36.9
* for
Milligan
Fire Tower Project
Sep 1, 2023
24:05.3
* for
Milligan
NAIA Cross Country Championships
Nov 18, 2022
24:51.3
* for
Milligan
Appalachian AC Cross Country Championships
Nov 4, 2022
24:10.2
* for
Milligan
NAIA Appalachian Challenge
Oct 21, 2022
24:38.8
* for
Milligan
Royals XC Challenge
Oct 7, 2022
24:24.0
* for
Milligan
Queen City Invite
Sep 23, 2022
26:18.8
* for
Milligan
Covered Bridge Open CC Meet
Sep 2, 2022
25:21.3
* for
Milligan
NAIA Cross Country Championships
Nov 19, 2021
24:46.4
* for
Milligan
Appalachian AC Cross Country Championships
Nov 6, 2021
24:55.4
* for
Milligan
NAIA Southern States Challenge
Oct 23, 2021
23:55.7
* for
Milligan
Royals XC Challenge
Oct 8, 2021
24:26.0
* for
Milligan
Queen City Invite
Sep 24, 2021
24:48.3
* for
Milligan
NAIA National Cross Country Championships
Apr 9, 2021
25:11.0
* for
Milligan
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
25:30.1
* for
Milligan
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
8.078k
Top↑
23:59.6
Crimson Classic
Oct 18, 2024
10k
Top↑
30:56.7
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
4 Mile
Top↑
20:47.1
* for
Milligan
Montreat XC Kickoff
Sep 18, 2020
2024 Indoors
Mile
4:19.32
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
4:15.99
Finn Pincus Invitational
January 19-20, 2024
3000 Meters
8:31.23
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
8:23.64
Camel City Invitational
January 26-27, 2024
5000 Meters
14:31.23
Boston University Sharon Colyear-Danville Season Opener
December 7, 2024
14:38.95
NAIA Indoor Championships
February 29-March 2, 2024
14:41.85
NAIA Indoor Championships
February 29-March 2, 2024
14:42.13
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
14:39.82
Music City Challenge
February 9-10, 2024
Distance Medley Relay
10:29.43
Finn Pincus Invitational
January 19-20, 2024
2024 XC
8k
23:42.3
SEC Cross Country Championships
November 1, 2024
23:59.3
Gans Creek Classic
September 27, 2024
8.078k
23:59.6
Crimson Classic
October 18, 2024
10k
30:56.7
NCAA Division I South Region Cross Country Championships
November 15, 2024
↓Competing for
Milligan
↓
2024 Outdoors
1500 Meters
3:54.46
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
3:58.83
John-Hunter Classic
March 15-16, 2024
5000 Meters
15:02.17
NAIA Outdoor Track & Field Championships
May 22-24, 2024
14:50.48
NAIA Outdoor Track & Field Championships
May 22-24, 2024
14:14.10
Lee University - Last Chance
May 11, 2024
15:08.11
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
14:52.63
John-Hunter Classic
March 15-16, 2024
10,000 Meters
30:27.21
NAIA Outdoor Track & Field Championships
May 22-24, 2024
31:19.61
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
29:47.64
Raleigh Relays
March 28-30, 2024
4 x 800 Relay
7:40.83
The Hill City Twilight
May 3, 2024
2023 Indoors
1000 Meters
2:29.35
Winter Classic
January 27-28, 2023
Mile
4:22.75
Appalachian AC Indoor T&F Championships
February 16-17, 2023
4:15.27
Winter Classic
January 27-28, 2023
4:24.10
Mondo College Invitational
January 14, 2023
3000 Meters
8:28.21
JDL Early Bird Invitational
December 3, 2023
8:31.51
Appalachian AC Indoor T&F Championships
February 16-17, 2023
8:14.08
Camel City Invitational
February 3- 4, 2023
5000 Meters
14:44.74
Ben Martin 1st Chance Indoor/Outdoor Meet
November 28, 2023
14:26.68
NAIA Indoor Track & Field Championships
March 2- 4, 2023
14:58.86
NAIA Indoor Track & Field Championships
March 2- 4, 2023
14:48.38
Appalachian AC Indoor T&F Championships
February 16-17, 2023
4 x 800 Relay
8:12.58
Mondo College Invitational
January 14, 2023
2023 XC
8k
24:58.5
NAIA Cross Country Championships
November 17, 2023
24:28.2
Appalachian Athletic Conference Cross Country Championships
November 3, 2023
24:05.4
NAIA Appalachian Challenge
October 20, 2023
24:38.7
Royals Challenge
October 6, 2023
25:11.4
Virginia Tech Alumni Invitational
September 15, 2023
24:36.9
Fire Tower Project
September 1, 2023
2023 Outdoors
1500 Meters
3:57.06
Electric City Invitational
April 14-15, 2023
5000 Meters
15:02.04
NAIA Outdoor Track & Field Championships
May 24-26, 2023
14:56.27
NAIA Outdoor Track & Field Championships
May 24-26, 2023
14:35.01
Lee University Last Chance
May 13, 2023
15:01.70
Appalachian Athletic Conference Championship
April 21-22, 2023
14:42.80
Raleigh Relays
March 23-25, 2023
10,000 Meters
30:22.15
NAIA Outdoor Track & Field Championships
May 24-26, 2023
30:26.79
Appalachian Athletic Conference Championship
April 21-22, 2023
2022 Indoors
Mile
4:17.92
ETSU Track and Field Invitational
January 14-15, 2022
3000 Meters
8:27.27
JDL Early Bird Invitational
December 4, 2022
8:28.31
Appalachian AC Indoor T&F Championships
February 17-18, 2022
8:35.78
ETSU Track and Field Invitational
January 14-15, 2022
5000 Meters
14:25.89
Ben Martin 1st Chance Indoor/Outdoor Meet
November 29, 2022
14:36.66
NAIA Indoor Track & Field Championships
March 3- 5, 2022
14:48.30
NAIA Indoor Track & Field Championships
March 3- 5, 2022
14:44.68
Appalachian AC Indoor T&F Championships
February 17-18, 2022
14:44.83
Winter Relays
January 28-29, 2022
2022 XC
8k
24:05.3
NAIA Cross Country Championships
November 18, 2022
24:51.3
Appalachian AC Cross Country Championships
November 4, 2022
24:10.2
NAIA Appalachian Challenge
October 21, 2022
24:38.8
Royals XC Challenge
October 7, 2022
24:24.0
Queen City Invite
September 23, 2022
26:18.8
Covered Bridge Open CC Meet
September 2, 2022
2022 Outdoors
1500 Meters
3:58.10
Lee University Last Chance
May 14, 2022
4:00.00
Montreat College - Last One Best One
May 6, 2022
4:02.03
Catamount Classic
April 15-16, 2022
3:58.47
Rams College Invitational
March 18-19, 2022
5000 Meters
14:58.64
NAIA Outdoor Track & Field Championships
May 25-27, 2022
15:18.85
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
14:24.46
Rams College Invitational
March 18-19, 2022
10,000 Meters
31:28.00
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
2021 Indoors
5000 Meters
14:46.43
Visit Winston-Salem College Kick-off
December 4- 5, 2021
2021 XC
8k
25:21.3
NAIA Cross Country Championships
November 19, 2021
24:46.4
Appalachian AC Cross Country Championships
November 6, 2021
24:55.4
NAIA Southern States Challenge
October 23, 2021
23:55.7
Royals XC Challenge
October 8, 2021
24:26.0
Queen City Invite
September 24, 2021
24:48.3
NAIA National Cross Country Championships
April 9, 2021
2021 Outdoors
1500 Meters
3:58.82
Montreat College Last Chance
May 7, 2021
3:58.91
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
4:01.60
Rams College Invitational
March 19-20, 2021
5000 Meters
15:31.35
NAIA Championships
May 26-28, 2021
14:54.93
NAIA Championships
May 26-28, 2021
DNF
Montreat College Last Chance
May 7, 2021
14:51.11
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
14:36.47
Rams College Invitational
March 19-20, 2021
10,000 Meters
30:50.20
Montreat College Invitational
March 26-27, 2021
2020 Indoors
5000 Meters
14:53.53
Rams Winter Challenge
November 21, 2020
2020 XC
5k
15:28.6
Buffalo Creek Invitational
October 2, 2020
8k
25:11.0
Appalachian Athletic Conference Cross Country Championships
November 14, 2020
25:30.1
Montreat XC Fall Classic/AAC Preview
October 17, 2020
4 Mile
20:47.1
Montreat XC Kickoff
September 18, 2020
1000 Meters (Indoors)
2023
* for
Milligan
2:29.35
Winter Classic
(Jan 27-28, 2023)
Mile (Indoors)
2024
* for
Milligan
4:15.99
Finn Pincus Invitational
(Jan 19-20, 2024)
2023
* for
Milligan
4:15.27
Winter Classic
(Jan 27-28, 2023)
2022
* for
Milligan
4:17.92
ETSU Track and Field Invitational
(Jan 14-15, 2022)
3000 Meters (Indoors)
2024
* for
Milligan
8:23.64
Camel City Invitational
(Jan 26-27, 2024)
2023
* for
Milligan
8:14.08
Camel City Invitational
(Feb 3- 4, 2023)
2022
* for
Milligan
8:27.27
JDL Early Bird Invitational
(Dec 4, 2022)
5000 Meters (Indoors)
2024
14:31.23
Boston University Sharon Colyear-Danville Season Opener
(Dec 7, 2024)
2023
* for
Milligan
14:26.68
NAIA Indoor Track & Field Championships
(Mar 2- 4, 2023)
2022
* for
Milligan
14:25.89
Ben Martin 1st Chance Indoor/Outdoor Meet
(Nov 29, 2022)
2021
* for
Milligan
14:46.43
Visit Winston-Salem College Kick-off
(Dec 4- 5, 2021)
2020
* for
Milligan
14:53.53
Rams Winter Challenge
(Nov 21, 2020)
5k (XC)
2020
* for
Milligan
15:28.6
Buffalo Creek Invitational
Oct 2, 2020
8k (XC)
2024
23:42.3
SEC Cross Country Championships
Nov 1, 2024
2023
* for
Milligan
24:05.4
NAIA Appalachian Challenge
Oct 20, 2023
2022
* for
Milligan
24:05.3
NAIA Cross Country Championships
Nov 18, 2022
2021
* for
Milligan
23:55.7
Royals XC Challenge
Oct 8, 2021
2020
* for
Milligan
25:11.0
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
8.078k (XC)
2024
23:59.6
Crimson Classic
Oct 18, 2024
10k (XC)
2024
30:56.7
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
4 Mile (XC)
2020
* for
Milligan
20:47.1
Montreat XC Kickoff
Sep 18, 2020
1500 Meters (Outdoors)
2024
* for
Milligan
3:54.46
Appalachian Athletic Conference Outdoor Track and Field Cham
(Apr 18-20, 2024)
2023
* for
Milligan
3:57.06
Electric City Invitational
(Apr 14-15, 2023)
2022
* for
Milligan
3:58.10
Lee University Last Chance
(May 14, 2022)
2021
* for
Milligan
3:58.82
Montreat College Last Chance
(May 7, 2021)
5000 Meters (Outdoors)
2024
* for
Milligan
14:14.10
Lee University - Last Chance
(May 11, 2024)
2023
* for
Milligan
14:35.01
Lee University Last Chance
(May 13, 2023)
2022
* for
Milligan
14:24.46
Rams College Invitational
(Mar 18-19, 2022)
2021
* for
Milligan
14:36.47
Rams College Invitational
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2024
* for
Milligan
29:47.64
Raleigh Relays
(Mar 28-30, 2024)
2023
* for
Milligan
30:22.15
NAIA Outdoor Track & Field Championships
(May 24-26, 2023)
2022
* for
Milligan
31:28.00
Appalachian Athletic Conference Track & Field Championships
(Apr 22-23, 2022)
2021
* for
Milligan
30:50.20
Montreat College Invitational
(Mar 26-27, 2021)