TFRRS | Emmanuel Akpoli – Track and Field Results & Statistics

EMMANUEL AKPOLI (SR-4)

POINT PARK

College Bests

200	23.91 (1.2)	400	55.22
600	1:30.14	800	2:09.14
1000	3:05.51	MILE	5:03.17
6K (XC)	23:15.5	8K (XC)	30:18.1

2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
Mile	5:03.17	20th (F)
4x400	3:38.25	9th (F)

SFU Red Flash Rally Nov 9, 2024
6k	23:15.5	26th

Mountain East Conference Cross Country Championships Oct 26, 2024
8k	31:16.0	82nd

CMU Invitational Oct 12, 2024
8k	30:18.1	92nd

Louisville Classic Oct 5, 2024
8k	30:51.6	141st

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	31:03.4	214th

Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
8k	DNS

RSC Outdoor Track & Field Championships Apr 25-26, 2024
800	2:09.28	21st (F)

Benson/Hodge Memorial Invitational Apr 19, 2024
200	23.91 (1.2)	10th (F)
800	2:09.14	17th (F)

Westminster Invitational 2024 Apr 12-13, 2024
200	24.12 (3.5)	44th (F)
400	55.71	30th (F)
4x400	3:36.22	8th (F)

2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
400	55.22	28th (F)
800	2:16.33	42nd (F)

Stan Romanoski Open Mar 22-23, 2024
200	NT
400	57.12	34th (F)
4x400	DNS

Charlotte 49er Classic Mar 14-16, 2024
800	2:13.13	77th (F)

River States Conference Indoor Championships Feb 17, 2024
600	1:32.96	15th (F)
1000	3:05.51	18th (F)
DMR	10:52.99	3rd (F)

SPIRE Indoor Games 2024 Feb 10, 2024
600	1:31.64	13th (F)

Marshall Alumni Classic Jan 13, 2024
600	1:30.14	6th (F)

Warrior Indoor Invitational Dec 8, 2023
600	1:32.53	15th (F)

2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
800	2:14.71	52nd (F)

River States Conference Cross Country Championships Nov 4, 2023
8k	30:21.3	85th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
8k	30:54.8	147th

Carnegie Mellon Invitational Oct 7, 2023
4.97M	31:10.9	59th

Saint Francis University Father Bede Invitational Sep 1, 2023
3.73M	24:15.8	95th

YSU Indoor Track & Field Icebreaker Dec 2, 2022
800	2:17.68	42nd (F)
4x400	3:43.61	26th (F)

Robert Morris University Track & Field Invitational Apr 17, 2021
200	24.54 (1.7)	7th (F)
400	57.25	7th (F)

LHU Earlybird 2021 Mar 27, 2021
200	24.55 (+0.0)	20th (F)
400	56.35	14th (F)
4x400	3:45.06	9th (F)

Brandi Bowen Memorial Invitational Mar 13-14, 2021
200	25.11 (0.6)	35th (F)
800	2:25.90	17th (F)

River States Conference Indoor Track & Field Championships Feb 20, 2021
600	1:38.66	10th (F)

OCU Trailblazer Invitational Feb 6, 2021
600	1:40.39	18th (F)
4x400	4:05.72	8th (F)

QUICK LINKS:

200
400
600
800
1000
Mile
6k
8k
3.73 Mile
4.97 Mile

200 Meters (Outdoor) Top↑
23.91 (1.2)	Benson/Hodge Memorial Invitational	Apr 19, 2024
24.12 (3.5)	Westminster Invitational 2024	Apr 12-13, 2024
NT	Stan Romanoski Open	Mar 22-23, 2024
24.54 (1.7)	Robert Morris University Track & Field Invitational	Apr 17, 2021
24.55 (+0.0)	LHU Earlybird 2021	Mar 27, 2021
25.11 (0.6)	Brandi Bowen Memorial Invitational	Mar 13-14, 2021

400 Meters (Outdoor) Top↑
55.71	Westminster Invitational 2024	Apr 12-13, 2024
55.22	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024
57.12	Stan Romanoski Open	Mar 22-23, 2024
57.25	Robert Morris University Track & Field Invitational	Apr 17, 2021
56.35	LHU Earlybird 2021	Mar 27, 2021

600 Meters (Indoor) Top↑
1:32.96	River States Conference Indoor Championships	Feb 17, 2024
1:31.64	SPIRE Indoor Games 2024	Feb 10, 2024
1:30.14	Marshall Alumni Classic	Jan 13, 2024
1:32.53	Warrior Indoor Invitational	Dec 8, 2023
1:38.66	River States Conference Indoor Track & Field Championships	Feb 20, 2021
1:40.39	OCU Trailblazer Invitational	Feb 6, 2021

800 Meters (Outdoor) Top↑
2:09.28	RSC Outdoor Track & Field Championships	Apr 25-26, 2024
2:09.14	Benson/Hodge Memorial Invitational	Apr 19, 2024
2:16.33	2024 Carnegie Mellon Track & Field Invitational	Mar 29-30, 2024
2:13.13	Charlotte 49er Classic	Mar 14-16, 2024
2:25.90	Brandi Bowen Memorial Invitational	Mar 13-14, 2021

800 Meters (Indoor) Top↑
2:14.71	2023 YSU Indoor Track and Field Icebreaker	Dec 1, 2023
2:17.68	YSU Indoor Track & Field Icebreaker	Dec 2, 2022

1000 Meters (Indoor) Top↑
3:05.51	River States Conference Indoor Championships	Feb 17, 2024

Mile (Indoor) Top↑
5:03.17	2024 YSU Indoor Track and Field Icebreaker	Dec 6, 2024

4 x 400 Relay (Outdoor) Top↑
3:36.22	Westminster Invitational 2024	Apr 12-13, 2024
DNS	Stan Romanoski Open	Mar 22-23, 2024
3:45.06	LHU Earlybird 2021	Mar 27, 2021

4 x 400 Relay (Indoor) Top↑
3:38.25	2024 YSU Indoor Track and Field Icebreaker	Dec 6, 2024
3:43.61	YSU Indoor Track & Field Icebreaker	Dec 2, 2022
4:05.72	OCU Trailblazer Invitational	Feb 6, 2021

Distance Medley Relay (Indoor) Top↑
10:52.99	River States Conference Indoor Championships	Feb 17, 2024

6k Top↑
23:15.5	SFU Red Flash Rally	Nov 9, 2024

8k Top↑
31:16.0	Mountain East Conference Cross Country Championships	Oct 26, 2024
30:18.1	CMU Invitational	Oct 12, 2024
30:51.6	Louisville Classic	Oct 5, 2024
31:03.4	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
DNS	Robert Morris University Colonial Cross Country Invitational	Sep 14, 2024
30:21.3	River States Conference Cross Country Championships	Nov 4, 2023
30:54.8	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023

3.73 Mile Top↑
24:15.8	Saint Francis University Father Bede Invitational	Sep 1, 2023

4.97 Mile Top↑
31:10.9	Carnegie Mellon Invitational	Oct 7, 2023

2024 Indoors

600 Meters
1:32.96	River States Conference Indoor Championships	February 17, 2024
1:31.64	SPIRE Indoor Games 2024	February 10, 2024
1:30.14	Marshall Alumni Classic	January 13, 2024

1000 Meters
3:05.51	River States Conference Indoor Championships	February 17, 2024

Mile
5:03.17	2024 YSU Indoor Track and Field Icebreaker	December 6, 2024

4 x 400 Relay
3:38.25	2024 YSU Indoor Track and Field Icebreaker	December 6, 2024

Distance Medley Relay
10:52.99	River States Conference Indoor Championships	February 17, 2024

2024 XC

6k
23:15.5	SFU Red Flash Rally	November 9, 2024

8k
31:16.0	Mountain East Conference Cross Country Championships	October 26, 2024
30:18.1	CMU Invitational	October 12, 2024
30:51.6	Louisville Classic	October 5, 2024
31:03.4	23rd Annual LHU XC Invitational/Open	September 28, 2024
DNS	Robert Morris University Colonial Cross Country Invitational	September 14, 2024

2024 Outdoors

200 Meters
23.91 (1.2)	Benson/Hodge Memorial Invitational	April 19, 2024
24.12 (3.5)	Westminster Invitational 2024	April 12-13, 2024
NT	Stan Romanoski Open	March 22-23, 2024

400 Meters
55.71	Westminster Invitational 2024	April 12-13, 2024
55.22	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024
57.12	Stan Romanoski Open	March 22-23, 2024

800 Meters
2:09.28	RSC Outdoor Track & Field Championships	April 25-26, 2024
2:09.14	Benson/Hodge Memorial Invitational	April 19, 2024
2:16.33	2024 Carnegie Mellon Track & Field Invitational	March 29-30, 2024
2:13.13	Charlotte 49er Classic	March 14-16, 2024

4 x 400 Relay
3:36.22	Westminster Invitational 2024	April 12-13, 2024
DNS	Stan Romanoski Open	March 22-23, 2024

2023 Indoors

600 Meters
1:32.53	Warrior Indoor Invitational	December 8, 2023

800 Meters
2:14.71	2023 YSU Indoor Track and Field Icebreaker	December 1, 2023

2023 XC

8k
30:21.3	River States Conference Cross Country Championships	November 4, 2023
30:54.8	NAIA Great Lakes Challenge XC Invitational	October 21, 2023

3.73 Mile
24:15.8	Saint Francis University Father Bede Invitational	September 1, 2023

4.97 Mile
31:10.9	Carnegie Mellon Invitational	October 7, 2023

2022 Indoors

800 Meters
2:17.68	YSU Indoor Track & Field Icebreaker	December 2, 2022

4 x 400 Relay
3:43.61	YSU Indoor Track & Field Icebreaker	December 2, 2022

2021 Outdoors

200 Meters
24.54 (1.7)	Robert Morris University Track & Field Invitational	April 17, 2021
24.55 (+0.0)	LHU Earlybird 2021	March 27, 2021
25.11 (0.6)	Brandi Bowen Memorial Invitational	March 13-14, 2021

400 Meters
57.25	Robert Morris University Track & Field Invitational	April 17, 2021
56.35	LHU Earlybird 2021	March 27, 2021

800 Meters
2:25.90	Brandi Bowen Memorial Invitational	March 13-14, 2021

4 x 400 Relay
3:45.06	LHU Earlybird 2021	March 27, 2021

2021 Indoors

600 Meters
1:38.66	River States Conference Indoor Track & Field Championships	February 20, 2021
1:40.39	OCU Trailblazer Invitational	February 6, 2021

4 x 400 Relay
4:05.72	OCU Trailblazer Invitational	February 6, 2021

600 Meters (Indoors)
2024	1:30.14	Marshall Alumni Classic (Jan 13, 2024)
2023	1:32.53	Warrior Indoor Invitational (Dec 8, 2023)
2021	1:38.66	River States Conference Indoor Track & Field Championships (Feb 20, 2021)

800 Meters (Indoors)
2023	2:14.71	2023 YSU Indoor Track and Field Icebreaker (Dec 1, 2023)
2022	2:17.68	YSU Indoor Track & Field Icebreaker (Dec 2, 2022)

1000 Meters (Indoors)
2024	3:05.51	River States Conference Indoor Championships (Feb 17, 2024)

Mile (Indoors)
2024	5:03.17	2024 YSU Indoor Track and Field Icebreaker (Dec 6, 2024)

6k (XC)
2024	23:15.5	SFU Red Flash Rally Nov 9, 2024

8k (XC)
2024	30:18.1	CMU Invitational Oct 12, 2024
2023	30:21.3	River States Conference Cross Country Championships Nov 4, 2023

3.73 Mile (XC)
2023	24:15.8	Saint Francis University Father Bede Invitational Sep 1, 2023

4.97 Mile (XC)
2023	31:10.9	Carnegie Mellon Invitational Oct 7, 2023

200 Meters (Outdoors)
2024	23.91 (1.2)	Benson/Hodge Memorial Invitational (Apr 19, 2024)
2021	24.54 (1.7)	Robert Morris University Track & Field Invitational (Apr 17, 2021)

400 Meters (Outdoors)
2024	55.22	2024 Carnegie Mellon Track & Field Invitational (Mar 29-30, 2024)
2021	56.35	LHU Earlybird 2021 (Mar 27, 2021)

800 Meters (Outdoors)
2024	2:09.14	Benson/Hodge Memorial Invitational (Apr 19, 2024)
2021	2:25.90	Brandi Bowen Memorial Invitational (Mar 13-14, 2021)