College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
2024 YSU Indoor Track and Field Icebreaker    Dec 6, 2024
5000 18:50.42 16th (F)
CMU Invitational    Oct 12, 2024
5k 19:17.9 7th
Louisville Classic    Oct 5, 2024
5k 19:56.5 16th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 22:57.8 49th
Harrison Dillard Twilight    May 9-10, 2024
1500 4:45.97 21st (F)
Goldberg-Gator Invite    May 9, 2024
800 2:20.20 1st (F)
WVU Last Chance    May 4, 2024
800 2:16.41 11th (F)
RSC Outdoor Track & Field Championships    Apr 25-26, 2024
800 2:22.37 1st (F)
1500 4:47.96 1st (F)
4x800 9:51.20 1st (F)
Benson/Hodge Memorial Invitational    Apr 19, 2024
800 2:17.48 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:20.27 102nd (F)
1500 4:51.98 26th (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
800 2:25.72 12th (F)
1500 4:53.72 4th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
5000 18:32.80 11th (F)
Stan Romanoski Open    Mar 22-23, 2024
4x400 DNS
Charlotte 49er Classic    Mar 14-16, 2024
1500 4:49.86 30th (F)
4x800 9:49.80 7th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
1000 3:01.32 14th (P)
River States Conference Indoor Championships    Feb 17, 2024
800 2:22.81 1st (F)
Mile 5:16.13 1st (F)
3000 10:42.96 1st (F)
4x800 10:22.15 1st (F)
DMR 13:11.84 1st (F)
SPIRE Indoor Games 2024    Feb 10, 2024
800 2:20.46 10th (F)
DMR 12:35.42 3rd (F)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:22.47 34th (F)
1000 2:59.58 9th (F)
Doug Raymond National Qualifier    Jan 26-27, 2024
3000 10:54.00 14th (F)
Ashland Invitational    Jan 20, 2024
800 2:22.93 9th (F)
Mile 5:14.81 9th (F)
Marshall Alumni Classic    Jan 13, 2024
3000 DNF
Warrior Indoor Invitational    Dec 8, 2023
Mile 5:22.64 2nd (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
3000 10:51.48 4th (F)
Carnegie Mellon Invitational    Oct 7, 2023
3.11M 19:16.8 5th
Live in Lou XC Classic    Sep 29-30, 2023
5k 19:50.3 39th
Harrison Dillard Twilight    May 11-12, 2023
5000 18:37.27 9th (F)
WVU Last Chance    May 6, 2023
1500 4:57.76 7th (F)
River States Outdoor Track & Field Championships    Apr 28-29, 2023
800 2:24.36 4th (F)
1500 4:54.65 2nd (F)
5000 19:31.58 3rd (F)
4x800 9:52.23 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 19:17.14 26th (F)
Westminster Invitational 2023    Apr 8, 2023
800 2:26.68 10th (F)
1500 4:52.61 6th (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
5000 18:52.20 11th (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000 10:54.24 14th (F)
RSC Indoor Championships    Feb 18, 2023
Mile 5:30.67 6th (F)
3000 11:06.38 3rd (F)
4x800 10:19.47 1st (F)
Scarlet Knight Open    Feb 3- 4, 2023
Mile 5:32.37 54th (F)
3000 11:03.29 40th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
Mile 5:34.68 27th (F)
SPIRE Midwest Open 2023    Jan 21, 2023
3000 11:11.68 12th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 20:59.6 298th
2022 River States Conference    Nov 5, 2022
5k 20:56.0 17th
NAIA Great Lakes Challenge    Oct 22, 2022
5k 20:40.4 153rd
Carnegie Mellon Invitational    Oct 8, 2022
3.11M 20:01.1 23rd
LHU XC Invitational / Open    Sep 24, 2022
6k 23:33.6 84th
Saint Vincent Invitational    Sep 9, 2022
6k 25:39.0 18th
River States Conference Indoor Track & Field Championships    Feb 19, 2022
800 2:33.65 5th (F)
Mile 5:41.26 4th (F)
4x800 10:18.32 1st (F)
DMR 13:58.55 2nd (F)
Doug Raymond National Qualifier    Feb 11-12, 2022
800 2:32.51 36th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
800 2:34.22 30th (F)
DMR 13:03.59 5th (F)
YSU College Indoor Invitational    Jan 21, 2022
800 2:33.90 25th (F)
4x400 4:58.38 15th (F)
Marietta Open    Jan 14, 2022
Mile 5:53.12 9th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
5k 19:57.8 31st
Carnegie Mellon Invitational    Oct 9, 2021
5k 21:04.7 26th
LHU Open/Invitational    Sep 25, 2021
6k 24:14.5 83rd
Bethany Bison Invitational 2021    Sep 11, 2021
6k 25:39.1 23rd
Mountain Cat Last Chance    May 1, 2021
1500 5:21.95 4th (F)
River States Conference Outdoor Track & Field Championships    Apr 22-23, 2021
1500 5:21.73 7th (F)
5000 21:57.57 10th (F)
4x800 10:09.61 1st (F)
IUP Invitational    Apr 11, 2021
800 2:39.04 25th (F)
4x400 4:55.83 15th (F)
Dave Labor Invitational    Apr 3, 2021
800 2:40.86 29th (F)
1500 5:25.82 28th (F)
LHU Earlybird 2021    Mar 27, 2021
800 2:38.49 14th (F)
4x400 4:44.92 7th (F)
Stan Romanoski Open    Mar 20, 2021
1500 5:28.29 6th (F)
River States Conference Indoor Track & Field Championships    Feb 20, 2021
800 2:41.51 2nd (F)
Mile 5:57.28 10th (F)
4x800 10:37.76 1st (F)
DMR 14:11.58 3rd (F)
OCU Trailblazer Invitational    Feb 6, 2021
Mile 6:11.98 9th (F)
YSU Mid-Major Indoor Invitational    Jan 29-30, 2021
800 2:40.28 14th (F)
DMR 12:58.61 1st (F)
Tiffin Revolution Classic    Jan 23, 2021
800 2:46.85 4th (F)
River States Conference    Nov 7, 2020
5k 22:54.0 27th
Midwest XC Challenge    Oct 24, 2020
5k 20:56.5 13th
Westmoreland Invitational    Sep 11, 2020
3.1M 22:52.2 4th
800 Meters (Outdoor)
Top↑
Goldberg-Gator Invite May 9, 2024
WVU Last Chance May 4, 2024
RSC Outdoor Track & Field Championships Apr 25-26, 2024
Benson/Hodge Memorial Invitational Apr 19, 2024
Bison Outdoor Classic Apr 12-14, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
River States Outdoor Track & Field Championships Apr 28-29, 2023
Westminster Invitational 2023 Apr 8, 2023
IUP Invitational Apr 11, 2021
Dave Labor Invitational Apr 3, 2021
LHU Earlybird 2021 Mar 27, 2021
800 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
Scarlet Knight Open Feb 2- 3, 2024
Ashland Invitational Jan 20, 2024
River States Conference Indoor Track & Field Championships Feb 19, 2022
Doug Raymond National Qualifier Feb 11-12, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
YSU College Indoor Invitational Jan 21, 2022
River States Conference Indoor Track & Field Championships Feb 20, 2021
YSU Mid-Major Indoor Invitational Jan 29-30, 2021
Tiffin Revolution Classic Jan 23, 2021
1000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
Scarlet Knight Open Feb 2- 3, 2024
1500 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 9-10, 2024
RSC Outdoor Track & Field Championships Apr 25-26, 2024
Bison Outdoor Classic Apr 12-14, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
Charlotte 49er Classic Mar 14-16, 2024
WVU Last Chance May 6, 2023
River States Outdoor Track & Field Championships Apr 28-29, 2023
Westminster Invitational 2023 Apr 8, 2023
Mountain Cat Last Chance May 1, 2021
River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
Dave Labor Invitational Apr 3, 2021
Stan Romanoski Open Mar 20, 2021
Mile (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
Ashland Invitational Jan 20, 2024
Warrior Indoor Invitational Dec 8, 2023
RSC Indoor Championships Feb 18, 2023
Scarlet Knight Open Feb 3- 4, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
River States Conference Indoor Track & Field Championships Feb 19, 2022
Marietta Open Jan 14, 2022
River States Conference Indoor Track & Field Championships Feb 20, 2021
OCU Trailblazer Invitational Feb 6, 2021
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
Doug Raymond National Qualifier Jan 26-27, 2024
DNF
Marshall Alumni Classic Jan 13, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
RSC Indoor Championships Feb 18, 2023
Scarlet Knight Open Feb 3- 4, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Harrison Dillard Twilight May 11-12, 2023
River States Outdoor Track & Field Championships Apr 28-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
5000 Meters (Indoor)
Top↑
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Stan Romanoski Open Mar 22-23, 2024
IUP Invitational Apr 11, 2021
LHU Earlybird 2021 Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
YSU College Indoor Invitational Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
RSC Outdoor Track & Field Championships Apr 25-26, 2024
Charlotte 49er Classic Mar 14-16, 2024
River States Outdoor Track & Field Championships Apr 28-29, 2023
River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
4 x 800 Relay (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
RSC Indoor Championships Feb 18, 2023
River States Conference Indoor Track & Field Championships Feb 19, 2022
River States Conference Indoor Track & Field Championships Feb 20, 2021
Distance Medley Relay (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
River States Conference Indoor Track & Field Championships Feb 19, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
River States Conference Indoor Track & Field Championships Feb 20, 2021
YSU Mid-Major Indoor Invitational Jan 29-30, 2021
5k
Top↑
CMU Invitational Oct 12, 2024
Louisville Classic Oct 5, 2024
Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
NAIA Cross Country Championships Nov 18, 2022
2022 River States Conference Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
River States Cross Country Championships Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Carnegie Mellon Invitational Oct 9, 2021
River States Conference Nov 7, 2020
Midwest XC Challenge Oct 24, 2020
6k
Top↑
Mountain East Conference Cross Country Championships Oct 26, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
River States Conference Cross Country Championships Nov 4, 2023
LHU XC Invitational / Open Sep 24, 2022
Saint Vincent Invitational Sep 9, 2022
LHU Open/Invitational Sep 25, 2021
Bethany Bison Invitational 2021 Sep 11, 2021
3.1 Mile
Top↑
Westmoreland Invitational Sep 11, 2020
3.11 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2023
Saint Francis University Father Bede Invitational Sep 1, 2023
Carnegie Mellon Invitational Oct 8, 2022

2024 Indoors

800 Meters
River States Conference Indoor Championships February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
Scarlet Knight Open February 2- 3, 2024
Ashland Invitational January 20, 2024
1000 Meters
NAIA Indoor Championships February 29-March 2, 2024
Scarlet Knight Open February 2- 3, 2024
Mile
River States Conference Indoor Championships February 17, 2024
Ashland Invitational January 20, 2024
3000 Meters
River States Conference Indoor Championships February 17, 2024
Doug Raymond National Qualifier January 26-27, 2024
DNF
Marshall Alumni Classic January 13, 2024
5000 Meters
2024 YSU Indoor Track and Field Icebreaker December 6, 2024
4 x 800 Relay
River States Conference Indoor Championships February 17, 2024
Distance Medley Relay
River States Conference Indoor Championships February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024

2024 XC

2024 Outdoors

800 Meters
Goldberg-Gator Invite May 9, 2024
WVU Last Chance May 4, 2024
RSC Outdoor Track & Field Championships April 25-26, 2024
Benson/Hodge Memorial Invitational April 19, 2024
Bison Outdoor Classic April 12-14, 2024
SRU Dave Labor Invt. April 5- 6, 2024
1500 Meters
Harrison Dillard Twilight May 9-10, 2024
RSC Outdoor Track & Field Championships April 25-26, 2024
Bison Outdoor Classic April 12-14, 2024
SRU Dave Labor Invt. April 5- 6, 2024
Charlotte 49er Classic March 14-16, 2024
5000 Meters
2024 Carnegie Mellon Track & Field Invitational March 29-30, 2024
4 x 400 Relay
DNS
Stan Romanoski Open March 22-23, 2024
4 x 800 Relay
RSC Outdoor Track & Field Championships April 25-26, 2024
Charlotte 49er Classic March 14-16, 2024

2023 Indoors

Mile
Warrior Indoor Invitational December 8, 2023
RSC Indoor Championships February 18, 2023
Scarlet Knight Open February 3- 4, 2023
YSU Mid-Major Invitational January 27-28, 2023
3000 Meters
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
RSC Indoor Championships February 18, 2023
Scarlet Knight Open February 3- 4, 2023
SPIRE Midwest Open 2023 January 21, 2023
4 x 800 Relay
RSC Indoor Championships February 18, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

2020 XC

5k
River States Conference November 7, 2020
Midwest XC Challenge October 24, 2020
3.1 Mile
Westmoreland Invitational September 11, 2020
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2022  
(Feb 11-12, 2022)
2021  
(Jan 29-30, 2021)
1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 8, 2023)
2022  
2021  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
5k (XC)
2024  
Oct 12, 2024
2023  
2022  
Oct 22, 2022
2021  
Oct 23, 2021
2020  
Oct 24, 2020
6k (XC)
2024  
2023  
2022  
Sep 24, 2022
2021  
Sep 25, 2021
3.1 Mile (XC)
2020  
Sep 11, 2020
3.11 Mile (XC)
2023  
2022  
800 Meters (Outdoors)
2024  
(May 4, 2024)
2023  
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2024  
(May 9-10, 2024)
2023  
2021  
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
2023  
(May 11-12, 2023)
2021