College Bests

300 400
500 100H
16.83 (0.6)
400H  

NCAA East First Round    May 22-25, 2024
400H 59.70 39th (P)
4x400 3:41.06 23rd (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
400H 58.90 8th (P)
400H 59.95 8th (F)
4x400 3:36.49 5th (F)
Virginia High Performance    Apr 28, 2024
400H 59.23 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:38.27 (+0.0)
Virginia Challenge    Apr 19-20, 2024
400H 59.31 2nd (F)
4x400 3:40.89 2nd (F)
Virginia Grand Prix    Apr 12-13, 2024
400H 59.71 1st (F)
4x400 3:46.28 1st (F)
VertKlasse Meeting    Apr 5- 6, 2024
400H 1:00.09 2nd (F)
Raleigh Relays    Mar 28-30, 2024
400H 1:01.47 6th (F)
4x400 3:38.33 2nd (F)
Virginia Opener    Mar 23, 2024
400H 1:01.22 1st (F)
4x400 3:51.52 2nd (F)
Virginia Tech Challenge    Feb 16-17, 2024
400 56.97 3rd (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2024
400 57.31 69th (F)
4x400 3:43.08 18th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
400 57.79 16th (F)
Penn State National Open    Jan 26-27, 2024
400 57.78 13th (F)
4x400 3:48.40 6th (F)
Hokie Invitational    Jan 19-20, 2024
400 58.85 12th (F)
4x400 3:46.26 4th (F)
NCAA East Preliminary Round    May 25-27, 2023
400H 59.30 32nd (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
400H 58.89 6th (F)
400H 58.92 8th (P)
4x400 3:35.77 4th (F)
Penn Relays    Apr 27-29, 2023
400H 59.45
Virginia Challenge    Apr 20-22, 2023
400H 58.37 1st (F)
Virginia Grand Prix    Apr 15, 2023
400H 58.70 1st (F)
4x400 3:42.92 2nd (F)
Spec Towns - Torrin Lawrence Invitational    Apr 6- 7, 2023
400H 58.60 3rd (F)
4x400 3:41.93 2nd (F)
Virginia Quadrangular    Apr 1, 2023
400H 59.96 1st (F)
4x400 3:49.39 1st (F)
Raleigh Relays    Mar 23-25, 2023
400H 58.91 2nd (F)
4x400 3:43.95 10th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
400 55.88 21st (P)
DMR 10:55.94 4th (F)
JDL DMR Invitational    Feb 17-18, 2023
DMR 11:02.00 2nd (F)
Tiger Paw Invite    Feb 10-11, 2023
400 55.82 66th (F)
4x400 3:41.66 18th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
400 56.51 11th (F)
4x400 3:50.42 9th (F)
Penn State National Open    Jan 27-28, 2023
400 56.64 3rd (F)
4x400 3:46.17 6th (F)
Hokie Invitational    Jan 20-21, 2023
400 56.87 12th (F)
4x400 3:48.34 7th (F)
Virginia Tech Invitational    Jan 13-14, 2023
4x400 3:45.23 1st (F)
DMR 11:24.37 1st (F)
2022 Liberty Kickoff    Dec 1- 2, 2022
500 1:14.69 2nd (F)
4x400 3:48.79 1st (F)
ACC Outdoor Track & Field Championships    May 12-14, 2022
400H 1:02.07 10th (P)
4x400 3:42.46 7th (F)
Virginia High Performance    May 4, 2022
400H 1:01.01 2nd (F)
Virginia Grand Prix    May 1, 2022
400H 1:02.13 3rd (F)
Virginia Challenge    Apr 22-23, 2022
400H 1:01.77 16th (F)
Duke Invitational    Apr 7- 9, 2022
100H 16.83 (0.6) 25th (F)
400H 1:05.07 16th (F)
4x400 3:49.67 7th (F)
Raleigh Relays    Mar 24-26, 2022
400H 1:02.47 12th (F)
4x400 3:48.81 8th (F)
Virginia Open    Mar 19, 2022
400H 1:01.99 1st (F)
4x400 3:54.52 2nd (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
400 57.38 28th (P)
Virginia Tech Challenge    Feb 18-19, 2022
400 56.58 3rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
400 58.22 17th (F)
4x400 3:46.61 4th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
400 58.05 11th (F)
Hokie Invitational    Jan 21-22, 2022
300 42.22 25th (F)
400 59.26 19th (F)
4x400 3:47.03 4th (F)
300 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
400 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 16-17, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
Doc Hale VT Meet Feb 2- 3, 2024
Penn State National Open Jan 26-27, 2024
Hokie Invitational Jan 19-20, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Tiger Paw Invite Feb 10-11, 2023
Doc Hale VT Meet Feb 3- 4, 2023
Penn State National Open Jan 27-28, 2023
Hokie Invitational Jan 20-21, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Virginia Tech Challenge Feb 18-19, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Hokie Invitational Jan 21-22, 2022
500 Meters (Indoor)
Top↑
2022 Liberty Kickoff Dec 1- 2, 2022
100 Hurdles (Outdoor)
Top↑
16.83 (0.6)
Duke Invitational Apr 7- 9, 2022
400 Hurdles (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge Apr 19-20, 2024
Virginia Grand Prix Apr 12-13, 2024
VertKlasse Meeting Apr 5- 6, 2024
Raleigh Relays Mar 28-30, 2024
Virginia Opener Mar 23, 2024
NCAA East Preliminary Round May 25-27, 2023
Penn Relays Apr 27-29, 2023
Virginia Challenge Apr 20-22, 2023
Virginia Grand Prix Apr 15, 2023
Spec Towns - Torrin Lawrence Invitational Apr 6- 7, 2023
Virginia Quadrangular Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
400 Hurdles (Outdoor)
Top↑
Virginia High Performance Apr 28, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia High Performance May 4, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Virginia Open Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
3:38.27 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
Virginia Grand Prix Apr 12-13, 2024
Raleigh Relays Mar 28-30, 2024
Virginia Opener Mar 23, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Grand Prix Apr 15, 2023
Spec Towns - Torrin Lawrence Invitational Apr 6- 7, 2023
Virginia Quadrangular Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Virginia Open Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
Clemson Tiger Paw Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Hokie Invitational Jan 19-20, 2024
Tiger Paw Invite Feb 10-11, 2023
Doc Hale VT Meet Feb 3- 4, 2023
Penn State National Open Jan 27-28, 2023
Hokie Invitational Jan 20-21, 2023
Virginia Tech Invitational Jan 13-14, 2023
2022 Liberty Kickoff Dec 1- 2, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Hokie Invitational Jan 21-22, 2022
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
JDL DMR Invitational Feb 17-18, 2023
Virginia Tech Invitational Jan 13-14, 2023

2024 Outdoors

400 Hurdles
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge April 19-20, 2024
Virginia Grand Prix April 12-13, 2024
VertKlasse Meeting April 5- 6, 2024
Raleigh Relays March 28-30, 2024
Virginia Opener March 23, 2024
400 Hurdles
Virginia High Performance April 28, 2024
4 x 400 Relay
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
3:38.27 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
Virginia Grand Prix April 12-13, 2024
Raleigh Relays March 28-30, 2024
Virginia Opener March 23, 2024

2024 Indoors

400 Meters
Virginia Tech Challenge February 16-17, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
Doc Hale VT Meet February 2- 3, 2024
Penn State National Open January 26-27, 2024
Hokie Invitational January 19-20, 2024
4 x 400 Relay
Clemson Tiger Paw Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024
Hokie Invitational January 19-20, 2024

2023 Outdoors

2023 Indoors

400 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Tiger Paw Invite February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Penn State National Open January 27-28, 2023
Hokie Invitational January 20-21, 2023
4 x 400 Relay
Tiger Paw Invite February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Penn State National Open January 27-28, 2023
Hokie Invitational January 20-21, 2023
Virginia Tech Invitational January 13-14, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023
JDL DMR Invitational February 17-18, 2023
Virginia Tech Invitational January 13-14, 2023

2022 Indoors

300 Meters
Hokie Invitational January 21-22, 2022
400 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Virginia Tech Challenge February 18-19, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Doc Hale VT Elite February 4- 5, 2022
Hokie Invitational January 21-22, 2022
500 Meters
2022 Liberty Kickoff December 1- 2, 2022
4 x 400 Relay
2022 Liberty Kickoff December 1- 2, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Hokie Invitational January 21-22, 2022

2022 Outdoors

100 Hurdles
16.83 (0.6)
Duke Invitational April 7- 9, 2022
400 Hurdles
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia High Performance May 4, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
Virginia Open March 19, 2022
4 x 400 Relay
ACC Outdoor Track & Field Championships May 12-14, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
Virginia Open March 19, 2022
100 Hurdles (Outdoors)
2022  
16.83 (0.6)
(Apr 7- 9, 2022)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 20-22, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 28, 2024)
2023  
2022  
(May 4, 2022)
300 Meters (Indoors)
2022  
(Jan 21-22, 2022)
400 Meters (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Feb 18-19, 2022)
500 Meters (Indoors)
2022  
(Dec 1- 2, 2022)