DOMINICA ROOKS (SR-4)

MISSOURI-ST. LOUIS

College Bests

60 200
27.57 (1.0)
300 400
500 800
5K (XC) 6K (XC)
Un. of Central Missouri Mule Relays    Apr 12, 2024
200 27.57 (1.0) 40th (F)
400 1:03.55 12th (F)
Illinois College True Blue Invite    Apr 6, 2024
800 2:42.23 17th (F)
2024 Joey Haines Invite    Mar 29-30, 2024
200 27.45 (4.6) 40th (F)
400 1:04.12 16th (F)
Miner Invitational    Mar 22-23, 2024
200 27.99 (1.2) 34th (F)
400 1:03.89 16th (F)
GLVC Indoor Track and Field Championships    Feb 24-25, 2024
400 1:03.22 18th (P)
Illinois College Hilltop Invite    Feb 16, 2024
400 1:03.90 12th (F)
IWU Titan Indoor Open    Feb 10, 2024
400 1:03.90 3rd (F)
IWU Keck Select Indoor Invitational    Feb 2- 3, 2024
400 1:06.18 19th (F)
Principia College Relays    Jan 26-27, 2024
500 1:25.73 4th (F)
SMR 5:00.24 3rd (F)
EIU John Craft Invitational    Jan 13, 2024
400 1:06.46 3rd (F)
800 2:50.97 2nd (F)
SIU Saluki Fast Start    Dec 2, 2023
400 1:05.38 13th (F)
GLVC Track and Field Championships    May 4- 6, 2023
400 1:04.94 14th (P)
Dewey Allgood Hexagonal    Apr 22, 2023
200 28.92 (-0.7) 8th (F)
400 1:06.54 6th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
200 28.33 (0.7) 34th (F)
400 1:04.81 15th (F)
McKendree Classic    Apr 7, 2023
200 28.52 (-0.9) 5th (F)
400 1:06.11 5th (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
200 28.13 (2.3) 32nd (F)
400 1:06.19 14th (F)
Titan Open 2023    Feb 11, 2023
200 28.88 22nd (F)
400 1:06.24 19th (F)
'23 FNS #4    Feb 3, 2023
200 28.74 6th (F)
400 1:05.28 4th (F)
Principia College Relays    Jan 27-28, 2023
200 28.40 10th (F)
300 46.12 15th (F)
500 1:25.74 4th (F)
2023 John Craft Invitational    Jan 14, 2023
60 8.77 15th (P)
200 28.77 8th (F)
2022 EIU Early Bird    Dec 9, 2022
200 28.63 7th (F)
400 1:06.00 4th (F)
Bradley Intercollegiate    Sep 16, 2022
3.1M 24:45.6 49th
Lindenwood Dick Cochran Invite    Apr 22-23, 2022
200 28.22 (5.5) 19th (F)
400 1:07.61 12th (F)
Greenville College Select Meet    Apr 15, 2022
200 28.98 (-2.1) 15th (F)
800 2:56.90 30th (F)
McKendree Classic    Apr 9, 2022
400 1:07.98 14th (F)
4x400 4:30.47 9th (F)
CMU Open    Mar 19, 2022
800 3:02.68 17th (F)
EIU Friday Night Special    Feb 18, 2022
200 29.08 17th (F)
400 1:06.27 16th (F)
Titan Open 2022    Feb 12, 2022
200 29.83 18th (F)
400 1:08.82 20th (F)
Principia College Relays    Jan 28-29, 2022
300 46.86 11th (F)
SMR 5:14.30 2nd (F)
GLVC XC Championships    Oct 23, 2021
6k 35:34.2 147th
Border War XC Championships    Oct 8, 2021
5k 30:57.0 62nd
2021 H.W. Wright Classic    Sep 24, 2021
6k 35:12.4 42nd
EIU Walt Crawford Open    Sep 3, 2021
5k DNS
Dick Cochran Classic 2021    Apr 23-24, 2021
200 29.27 (-2.4) 25th (F)
400 1:07.14 14th (F)
Greenville University Select Meet    Apr 17, 2021
200 29.12 (-0.7) 22nd (F)
800 3:03.83 24th (F)
John Creer Invitational    Apr 11, 2021
200 30.02 (1.8) 22nd (F)
400 1:08.17 7th (F)
McKendree Bearcat Classic    Apr 2, 2021
200 29.49 (-0.4) 22nd (F)
400 1:07.91 10th (F)
CMU Open    Mar 20, 2021
200 30.41 38th (F)
400 1:08.45 17th (F)
GLVC XC Championships    Oct 24, 2020
6k 34:36.0 38th
GLVC East Divisional    Oct 10, 2020
6k 37:51.8 64th
60 Meters (Indoor)
Top↑
2023 John Craft Invitational Jan 14, 2023
200 Meters (Outdoor)
Top↑
27.57 (1.0)
Un. of Central Missouri Mule Relays Apr 12, 2024
27.45 (4.6)
2024 Joey Haines Invite Mar 29-30, 2024
27.99 (1.2)
Miner Invitational Mar 22-23, 2024
28.92 (-0.7)
Dewey Allgood Hexagonal Apr 22, 2023
28.33 (0.7)
Un. of Central Missouri Mule Relays Apr 14, 2023
28.52 (-0.9)
McKendree Classic Apr 7, 2023
28.13 (2.3)
2023 CMU Invite Mar 31-Apr 1, 2023
28.22 (5.5)
Lindenwood Dick Cochran Invite Apr 22-23, 2022
28.98 (-2.1)
Greenville College Select Meet Apr 15, 2022
29.27 (-2.4)
Dick Cochran Classic 2021 Apr 23-24, 2021
29.12 (-0.7)
Greenville University Select Meet Apr 17, 2021
30.02 (1.8)
John Creer Invitational Apr 11, 2021
29.49 (-0.4)
McKendree Bearcat Classic Apr 2, 2021
CMU Open Mar 20, 2021
200 Meters (Indoor)
Top↑
Titan Open 2023 Feb 11, 2023
'23 FNS #4 Feb 3, 2023
Principia College Relays Jan 27-28, 2023
2023 John Craft Invitational Jan 14, 2023
2022 EIU Early Bird Dec 9, 2022
EIU Friday Night Special Feb 18, 2022
Titan Open 2022 Feb 12, 2022
300 Meters (Indoor)
Top↑
Principia College Relays Jan 27-28, 2023
Principia College Relays Jan 28-29, 2022
400 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 12, 2024
2024 Joey Haines Invite Mar 29-30, 2024
Miner Invitational Mar 22-23, 2024
GLVC Track and Field Championships May 4- 6, 2023
Dewey Allgood Hexagonal Apr 22, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
McKendree Classic Apr 7, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
Lindenwood Dick Cochran Invite Apr 22-23, 2022
McKendree Classic Apr 9, 2022
Dick Cochran Classic 2021 Apr 23-24, 2021
John Creer Invitational Apr 11, 2021
McKendree Bearcat Classic Apr 2, 2021
CMU Open Mar 20, 2021
400 Meters (Indoor)
Top↑
GLVC Indoor Track and Field Championships Feb 24-25, 2024
Illinois College Hilltop Invite Feb 16, 2024
IWU Titan Indoor Open Feb 10, 2024
IWU Keck Select Indoor Invitational Feb 2- 3, 2024
EIU John Craft Invitational Jan 13, 2024
SIU Saluki Fast Start Dec 2, 2023
Titan Open 2023 Feb 11, 2023
'23 FNS #4 Feb 3, 2023
2022 EIU Early Bird Dec 9, 2022
EIU Friday Night Special Feb 18, 2022
Titan Open 2022 Feb 12, 2022
500 Meters (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
Principia College Relays Jan 27-28, 2023
800 Meters (Outdoor)
Top↑
Illinois College True Blue Invite Apr 6, 2024
Greenville College Select Meet Apr 15, 2022
CMU Open Mar 19, 2022
Greenville University Select Meet Apr 17, 2021
800 Meters (Indoor)
Top↑
EIU John Craft Invitational Jan 13, 2024
4 x 400 Relay (Outdoor)
Top↑
McKendree Classic Apr 9, 2022
Sprint Medley Relay (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
Principia College Relays Jan 28-29, 2022
5k
Top↑
Border War XC Championships Oct 8, 2021
DNS
EIU Walt Crawford Open Sep 3, 2021
6k
Top↑
GLVC XC Championships Oct 23, 2021
2021 H.W. Wright Classic Sep 24, 2021
GLVC XC Championships Oct 24, 2020
GLVC East Divisional Oct 10, 2020
3.1 Mile
Top↑
Bradley Intercollegiate Sep 16, 2022

2024 Outdoors

200 Meters
27.57 (1.0)
Un. of Central Missouri Mule Relays April 12, 2024
27.45 (4.6)
2024 Joey Haines Invite March 29-30, 2024
27.99 (1.2)
Miner Invitational March 22-23, 2024
400 Meters
Un. of Central Missouri Mule Relays April 12, 2024
2024 Joey Haines Invite March 29-30, 2024
Miner Invitational March 22-23, 2024
800 Meters
Illinois College True Blue Invite April 6, 2024

2024 Indoors

400 Meters
GLVC Indoor Track and Field Championships February 24-25, 2024
Illinois College Hilltop Invite February 16, 2024
IWU Titan Indoor Open February 10, 2024
IWU Keck Select Indoor Invitational February 2- 3, 2024
EIU John Craft Invitational January 13, 2024
500 Meters
Principia College Relays January 26-27, 2024
800 Meters
EIU John Craft Invitational January 13, 2024
Sprint Medley Relay
Principia College Relays January 26-27, 2024

2023 Indoors

60 Meters
2023 John Craft Invitational January 14, 2023
200 Meters
Titan Open 2023 February 11, 2023
'23 FNS #4 February 3, 2023
Principia College Relays January 27-28, 2023
2023 John Craft Invitational January 14, 2023
300 Meters
Principia College Relays January 27-28, 2023
400 Meters
SIU Saluki Fast Start December 2, 2023
Titan Open 2023 February 11, 2023
'23 FNS #4 February 3, 2023
500 Meters
Principia College Relays January 27-28, 2023

2023 Outdoors

200 Meters
28.92 (-0.7)
Dewey Allgood Hexagonal April 22, 2023
28.33 (0.7)
Un. of Central Missouri Mule Relays April 14, 2023
28.52 (-0.9)
McKendree Classic April 7, 2023
28.13 (2.3)
2023 CMU Invite March 31-April 1, 2023
400 Meters
GLVC Track and Field Championships May 4- 6, 2023
Dewey Allgood Hexagonal April 22, 2023
Un. of Central Missouri Mule Relays April 14, 2023
McKendree Classic April 7, 2023
2023 CMU Invite March 31-April 1, 2023

2022 Indoors

200 Meters
2022 EIU Early Bird December 9, 2022
EIU Friday Night Special February 18, 2022
Titan Open 2022 February 12, 2022
300 Meters
Principia College Relays January 28-29, 2022
400 Meters
2022 EIU Early Bird December 9, 2022
EIU Friday Night Special February 18, 2022
Titan Open 2022 February 12, 2022
Sprint Medley Relay
Principia College Relays January 28-29, 2022

2022 XC

3.1 Mile
Bradley Intercollegiate September 16, 2022

2022 Outdoors

200 Meters
28.22 (5.5)
Lindenwood Dick Cochran Invite April 22-23, 2022
28.98 (-2.1)
Greenville College Select Meet April 15, 2022
400 Meters
Lindenwood Dick Cochran Invite April 22-23, 2022
McKendree Classic April 9, 2022
800 Meters
Greenville College Select Meet April 15, 2022
CMU Open March 19, 2022
4 x 400 Relay
McKendree Classic April 9, 2022

2021 XC

5k
Border War XC Championships October 8, 2021
DNS
EIU Walt Crawford Open September 3, 2021
6k
GLVC XC Championships October 23, 2021
2021 H.W. Wright Classic September 24, 2021

2021 Outdoors

200 Meters
29.27 (-2.4)
Dick Cochran Classic 2021 April 23-24, 2021
29.12 (-0.7)
Greenville University Select Meet April 17, 2021
30.02 (1.8)
John Creer Invitational April 11, 2021
29.49 (-0.4)
McKendree Bearcat Classic April 2, 2021
CMU Open March 20, 2021
400 Meters
Dick Cochran Classic 2021 April 23-24, 2021
John Creer Invitational April 11, 2021
McKendree Bearcat Classic April 2, 2021
CMU Open March 20, 2021
800 Meters
Greenville University Select Meet April 17, 2021

2020 XC

6k
GLVC XC Championships October 24, 2020
GLVC East Divisional October 10, 2020
200 Meters (Outdoors)
2024  
27.57 (1.0)
2023  
28.33 (0.7)
2022  
28.98 (-2.1)
(Apr 15, 2022)
2021  
29.12 (-0.7)
400 Meters (Outdoors)
2024  
2023  
2022  
(Apr 22-23, 2022)
2021  
(Apr 23-24, 2021)
800 Meters (Outdoors)
2024  
2022  
(Apr 15, 2022)
2021  
60 Meters (Indoors)
2023  
(Jan 14, 2023)
200 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 9, 2022)
300 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
400 Meters (Indoors)
2024  
2023  
(Feb 3, 2023)
2022  
(Dec 9, 2022)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
800 Meters (Indoors)
2024  
(Jan 13, 2024)
5k (XC)
2021  
6k (XC)
2021  
Sep 24, 2021
2020  
Oct 24, 2020
3.1 Mile (XC)
2022  
Sep 16, 2022