College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

GVSU Holiday Open    Dec 6, 2024
5000 14:49.44 22nd (F)
GLVC Cross Country Championships    Oct 26, 2024
8k 24:12.2 5th
Lewis Crossover    Oct 12, 2024
4.97M 24:30.0 19th
GLVC Track and Field Championships    May 2- 4, 2024
5000 15:18.68 14th (F)
10,000 30:46.78 2nd (F)
GVSU Extra Weekend Meet    Apr 25, 2024
5000 14:35.46 11th (F)
Meet of Champions    Apr 19-20, 2024
1500 4:09.97 16th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 30:34.15 27th (F)
GLVC Indoor Track and Field Championships    Feb 24-25, 2024
5000 14:57.26 7th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 15:02.11 21st (F)
2024 Notre Dame Invitational    Jan 20, 2024
3000 8:44.97 13th (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
5000 14:49.41 9th (F)
GLVC XC Championships    Oct 21, 2023
8k 25:12.1 7th
2023 Lewis Crossover    Oct 7, 2023
8k 24:42.1 29th
GLVC Track and Field Championships    May 4- 6, 2023
5000 15:55.39 15th (F)
10,000 31:11.09 5th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 14:59.57 27th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 31:50.99 58th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2023
5000 15:28.16 10th (F)
NCC Slick Track & Field Invitational    Feb 17, 2023
3000 9:04.67 5th (F)
2023 Notre Dame Invitational    Jan 21, 2023
Mile 4:31.80 15th (F)
GVSU Holiday Open    Dec 9, 2022
5000 15:03.01 11th (F)
GLVC XC Championships    Nov 5, 2022
8k 25:15.7 3rd
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:46.8 67th
Lewis Crossover    Oct 8, 2022
8k 25:57.4 107th
Lewis Early Bird    Sep 2, 2022
3.73M 19:36.5 2nd
North Central College Slick Invite - 2022    Feb 18, 2022
3000 9:09.09 12th (F)
4x400 3:40.97 6th (F)
DMR 11:12.74 1st (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:48.08 26th (F)
Walter Cramer Invitational    Feb 5, 2022
3000 9:04.16 22nd (F)
Notre Dame Invitational    Jan 22, 2022
3000 8:59.95 23rd (F)
Sean Brady Alumni Invitational    Jan 15, 2022
Mile 4:37.12 7th (F)
GVSU Holiday Open    Dec 3, 2021
5000 15:31.59 13th (F)
GLVC XC Championships    Oct 23, 2021
8k 25:34.3 39th
Lewis Crossover    Oct 9, 2021
8k 26:34.8 89th
Louisville Classic    Oct 1- 2, 2021
8k 25:43.7 39th
Vic Godfrey Open    Sep 3, 2021
3.73M 19:24.1 16th
GLVC Outdoor Championships    May 6- 8, 2021
10,000 32:40.41 22nd (F)
Benedictine Eagle Tune-Up    Apr 30, 2021
5000 15:39.67 7th (F)
ONU Outdoor Open    Apr 17, 2021
3000 9:08.62 9th (F)
Bellarmine Jim Vargo Invitational    Apr 9-10, 2021
10,000 DNF
Missouri S&T Miner Invitational    Mar 27, 2021
1500 4:21.45 18th (F)
Brescia Bearcat Classic    Mar 20, 2021
5000 15:44.02 19th (F)
LRU Home Opener    Feb 26-27, 2021
10,000 32:02.51 1st (F)
GLVC XC Championships    Oct 24, 2020
8k 26:18.6 28th
GLVC East Divisional    Oct 10, 2020
8k 26:18.2 24th
GLVC R1 Triangular    Sep 25, 2020
6k 19:50.5 19th
1500 Meters (Outdoor)
Top↑
Meet of Champions Apr 19-20, 2024
Missouri S&T Miner Invitational Mar 27, 2021
Mile (Indoor)
Top↑
2023 Notre Dame Invitational Jan 21, 2023
Sean Brady Alumni Invitational Jan 15, 2022
3000 Meters (Outdoor)
Top↑
ONU Outdoor Open Apr 17, 2021
3000 Meters (Indoor)
Top↑
2024 Notre Dame Invitational Jan 20, 2024
NCC Slick Track & Field Invitational Feb 17, 2023
North Central College Slick Invite - 2022 Feb 18, 2022
Walter Cramer Invitational Feb 5, 2022
Notre Dame Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
GLVC Track and Field Championships May 2- 4, 2024
GVSU Extra Weekend Meet Apr 25, 2024
GLVC Track and Field Championships May 4- 6, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Benedictine Eagle Tune-Up Apr 30, 2021
Brescia Bearcat Classic Mar 20, 2021
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
GLVC Indoor Track and Field Championships Feb 24-25, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
GLVC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Holiday Open Dec 9, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Holiday Open Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
GLVC Track and Field Championships May 2- 4, 2024
Wash U Distance Carnival Mar 29, 2024
GLVC Track and Field Championships May 4- 6, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
GLVC Outdoor Championships May 6- 8, 2021
DNF
Bellarmine Jim Vargo Invitational Apr 9-10, 2021
LRU Home Opener Feb 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
North Central College Slick Invite - 2022 Feb 18, 2022
Distance Medley Relay (Indoor)
Top↑
North Central College Slick Invite - 2022 Feb 18, 2022
6k
Top↑
GLVC R1 Triangular Sep 25, 2020
8k
Top↑
GLVC Cross Country Championships Oct 26, 2024
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
GLVC XC Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
GLVC XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Lewis Crossover Oct 8, 2022
GLVC XC Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Louisville Classic Oct 1- 2, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
GLVC XC Championships Oct 24, 2020
GLVC East Divisional Oct 10, 2020
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
3.73 Mile
Top↑
Lewis Early Bird Sep 2, 2022
Vic Godfrey Open Sep 3, 2021
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
5 Mile
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
National Catholic Invitational (Notre Dame) Sep 16, 2022

2024 Indoors

3000 Meters
2024 Notre Dame Invitational January 20, 2024
5000 Meters
GVSU Holiday Open December 6, 2024
GLVC Indoor Track and Field Championships February 24-25, 2024
GVSU Big Meet- (Friday) February 9, 2024

2024 XC

2024 Outdoors

1500 Meters
Meet of Champions April 19-20, 2024
5000 Meters
GLVC Track and Field Championships May 2- 4, 2024
GVSU Extra Weekend Meet April 25, 2024
10,000 Meters
GLVC Track and Field Championships May 2- 4, 2024
Wash U Distance Carnival March 29, 2024

2023 Indoors

Mile
2023 Notre Dame Invitational January 21, 2023
3000 Meters
NCC Slick Track & Field Invitational February 17, 2023
5000 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
GLVC Indoor Track & Field Championships February 25-26, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Sean Brady Alumni Invitational January 15, 2022
3000 Meters
North Central College Slick Invite - 2022 February 18, 2022
Walter Cramer Invitational February 5, 2022
Notre Dame Invitational January 22, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
GVSU Big Meet-FRIDAY February 11, 2022
4 x 400 Relay
North Central College Slick Invite - 2022 February 18, 2022
Distance Medley Relay
North Central College Slick Invite - 2022 February 18, 2022

2022 XC

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

8k
GLVC XC Championships October 23, 2021
Lewis Crossover October 9, 2021
Louisville Classic October 1- 2, 2021
Notre Dame - National Catholic Invitational September 17, 2021
3.73 Mile
Vic Godfrey Open September 3, 2021

2021 Outdoors

1500 Meters
Missouri S&T Miner Invitational March 27, 2021
3000 Meters
ONU Outdoor Open April 17, 2021
5000 Meters
Benedictine Eagle Tune-Up April 30, 2021
Brescia Bearcat Classic March 20, 2021
10,000 Meters
GLVC Outdoor Championships May 6- 8, 2021
DNF
Bellarmine Jim Vargo Invitational April 9-10, 2021
LRU Home Opener February 26-27, 2021

2020 XC

6k
GLVC R1 Triangular September 25, 2020
8k
GLVC XC Championships October 24, 2020
GLVC East Divisional October 10, 2020
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
(Dec 1- 2, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
6k (XC)
2020  
Sep 25, 2020
8k (XC)
2024  
2023  
Oct 7, 2023
2022  
2021  
Oct 23, 2021
2020  
Oct 10, 2020
10k (XC)
2024  
2023  
2022  
3.73 Mile (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
4.97 Mile (XC)
2024  
Oct 12, 2024
5 Mile (XC)
2023  
2022  
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2021  
3000 Meters (Outdoors)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2024  
(Apr 25, 2024)
2023  
(Apr 27-28, 2023)
2021  
(Apr 30, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
2021  
(Feb 26-27, 2021)