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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:09.97
MILE
4:31.80
3000
8:44.97
5000
14:35.46
10,000
30:34.15
6K (XC)
19:50.5
8K (XC)
24:12.2
10K (XC)
30:55.7
5 MILE (XC)
25:34.8
6K (XC)
19:50.5
8K (XC)
24:12.2
10K (XC)
30:55.7
5 MILE (XC)
25:34.8
MILE
4:31.80
3000
8:44.97
5000
14:49.41
1500
4:09.97
3000
9:08.62
5000
14:35.46
10,000
30:34.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GVSU Holiday Open
Dec 6, 2024
5000
14:49.44
22nd (F)
NCAA Division II Cross Country Championships
Nov 23, 2024
10k
30:55.7
61st
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2024
10k
31:08.0
6th
GLVC Cross Country Championships
Oct 26, 2024
8k
24:12.2
5th
Lewis Crossover
Oct 12, 2024
4.97M
24:30.0
19th
2024 National Catholic Invitational (Notre Dame)
Sep 20, 2024
8k
24:48.5
26th
GLVC Track and Field Championships
May 2- 4, 2024
5000
15:18.68
14th (F)
10,000
30:46.78
2nd (F)
GVSU Extra Weekend Meet
Apr 25, 2024
5000
14:35.46
11th (F)
Meet of Champions
Apr 19-20, 2024
1500
4:09.97
16th (F)
Wash U Distance Carnival
Mar 29, 2024
10,000
30:34.15
27th (F)
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
5000
14:57.26
7th (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
5000
15:02.11
21st (F)
2024 Notre Dame Invitational
Jan 20, 2024
3000
8:44.97
13th (F)
SVSU Holiday Open and Multis
Dec 1- 2, 2023
5000
14:49.41
9th (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
31:35.3
139th
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
10k
31:13.3
11th
GLVC XC Championships
Oct 21, 2023
8k
25:12.1
7th
2023 Lewis Crossover
Oct 7, 2023
8k
24:42.1
29th
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
5M
25:34.8
24th
GLVC Track and Field Championships
May 4- 6, 2023
5000
15:55.39
15th (F)
10,000
31:11.09
5th (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
5000
14:59.57
27th (F)
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
10,000
31:50.99
58th (F)
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
5000
15:28.16
10th (F)
NCC Slick Track & Field Invitational
Feb 17, 2023
3000
9:04.67
5th (F)
2023 Notre Dame Invitational
Jan 21, 2023
Mile
4:31.80
15th (F)
GVSU Holiday Open
Dec 9, 2022
5000
15:03.01
11th (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
10k
31:57.3
156th
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
10k
32:20.2
45th
GLVC XC Championships
Nov 5, 2022
8k
25:15.7
3rd
UAH DII Festival Year Showcase
Oct 22, 2022
8k
24:46.8
67th
Lewis Crossover
Oct 8, 2022
8k
25:57.4
107th
National Catholic Invitational (Notre Dame)
Sep 16, 2022
5M
26:02.2
25th
Lewis Early Bird
Sep 2, 2022
3.73M
19:36.5
2nd
North Central College Slick Invite - 2022
Feb 18, 2022
3000
9:09.09
12th (F)
4x400
3:40.97
6th (F)
DMR
11:12.74
1st (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
5000
15:48.08
26th (F)
Walter Cramer Invitational
Feb 5, 2022
3000
9:04.16
22nd (F)
Notre Dame Invitational
Jan 22, 2022
3000
8:59.95
23rd (F)
Sean Brady Alumni Invitational
Jan 15, 2022
Mile
4:37.12
7th (F)
GVSU Holiday Open
Dec 3, 2021
5000
15:31.59
13th (F)
GLVC XC Championships
Oct 23, 2021
8k
25:34.3
39th
Lewis Crossover
Oct 9, 2021
8k
26:34.8
89th
Louisville Classic
Oct 1- 2, 2021
8k
25:43.7
39th
Notre Dame - National Catholic Invitational
Sep 17, 2021
8k
26:59.8
35th
Vic Godfrey Open
Sep 3, 2021
3.73M
19:24.1
16th
GLVC Outdoor Championships
May 6- 8, 2021
10,000
32:40.41
22nd (F)
Benedictine Eagle Tune-Up
Apr 30, 2021
5000
15:39.67
7th (F)
ONU Outdoor Open
Apr 17, 2021
3000
9:08.62
9th (F)
Bellarmine Jim Vargo Invitational
Apr 9-10, 2021
10,000
DNF
Missouri S&T Miner Invitational
Mar 27, 2021
1500
4:21.45
18th (F)
Brescia Bearcat Classic
Mar 20, 2021
5000
15:44.02
19th (F)
LRU Home Opener
Feb 26-27, 2021
10,000
32:02.51
1st (F)
GLVC XC Championships
Oct 24, 2020
8k
26:18.6
28th
GLVC East Divisional
Oct 10, 2020
8k
26:18.2
24th
GLVC R1 Triangular
Sep 25, 2020
6k
19:50.5
19th
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
DMR
6k
8k
10k
3.73 Mile
4.97 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
4:09.97
Meet of Champions
Apr 19-20, 2024
4:21.45
Missouri S&T Miner Invitational
Mar 27, 2021
Mile (Indoor)
Top↑
4:31.80
2023 Notre Dame Invitational
Jan 21, 2023
4:37.12
Sean Brady Alumni Invitational
Jan 15, 2022
3000 Meters (Outdoor)
Top↑
9:08.62
ONU Outdoor Open
Apr 17, 2021
3000 Meters (Indoor)
Top↑
8:44.97
2024 Notre Dame Invitational
Jan 20, 2024
9:04.67
NCC Slick Track & Field Invitational
Feb 17, 2023
9:09.09
North Central College Slick Invite - 2022
Feb 18, 2022
9:04.16
Walter Cramer Invitational
Feb 5, 2022
8:59.95
Notre Dame Invitational
Jan 22, 2022
5000 Meters (Outdoor)
Top↑
15:18.68
GLVC Track and Field Championships
May 2- 4, 2024
14:35.46
GVSU Extra Weekend Meet
Apr 25, 2024
15:55.39
GLVC Track and Field Championships
May 4- 6, 2023
14:59.57
2023 Kip Janvrin Open
Apr 27-28, 2023
15:39.67
Benedictine Eagle Tune-Up
Apr 30, 2021
15:44.02
Brescia Bearcat Classic
Mar 20, 2021
5000 Meters (Indoor)
Top↑
14:49.44
GVSU Holiday Open
Dec 6, 2024
14:57.26
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
15:02.11
GVSU Big Meet- (Friday)
Feb 9, 2024
14:49.41
SVSU Holiday Open and Multis
Dec 1- 2, 2023
15:28.16
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
15:03.01
GVSU Holiday Open
Dec 9, 2022
15:48.08
GVSU Big Meet-FRIDAY
Feb 11, 2022
15:31.59
GVSU Holiday Open
Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
30:46.78
GLVC Track and Field Championships
May 2- 4, 2024
30:34.15
Wash U Distance Carnival
Mar 29, 2024
31:11.09
GLVC Track and Field Championships
May 4- 6, 2023
31:50.99
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
32:40.41
GLVC Outdoor Championships
May 6- 8, 2021
DNF
Bellarmine Jim Vargo Invitational
Apr 9-10, 2021
32:02.51
LRU Home Opener
Feb 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
3:40.97
North Central College Slick Invite - 2022
Feb 18, 2022
Distance Medley Relay (Indoor)
Top↑
11:12.74
North Central College Slick Invite - 2022
Feb 18, 2022
6k
Top↑
19:50.5
GLVC R1 Triangular
Sep 25, 2020
8k
Top↑
24:12.2
GLVC Cross Country Championships
Oct 26, 2024
24:48.5
2024 National Catholic Invitational (Notre Dame)
Sep 20, 2024
25:12.1
GLVC XC Championships
Oct 21, 2023
24:42.1
2023 Lewis Crossover
Oct 7, 2023
25:15.7
GLVC XC Championships
Nov 5, 2022
24:46.8
UAH DII Festival Year Showcase
Oct 22, 2022
25:57.4
Lewis Crossover
Oct 8, 2022
25:34.3
GLVC XC Championships
Oct 23, 2021
26:34.8
Lewis Crossover
Oct 9, 2021
25:43.7
Louisville Classic
Oct 1- 2, 2021
26:59.8
Notre Dame - National Catholic Invitational
Sep 17, 2021
26:18.6
GLVC XC Championships
Oct 24, 2020
26:18.2
GLVC East Divisional
Oct 10, 2020
10k
Top↑
30:55.7
NCAA Division II Cross Country Championships
Nov 23, 2024
31:08.0
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2024
31:35.3
NCAA Division II Cross Country Championships
Nov 18, 2023
31:13.3
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
31:57.3
NCAA Division II Cross Country Championships
Dec 2, 2022
32:20.2
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
3.73 Mile
Top↑
19:36.5
Lewis Early Bird
Sep 2, 2022
19:24.1
Vic Godfrey Open
Sep 3, 2021
4.97 Mile
Top↑
24:30.0
Lewis Crossover
Oct 12, 2024
5 Mile
Top↑
25:34.8
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
26:02.2
National Catholic Invitational (Notre Dame)
Sep 16, 2022
2024 Indoors
3000 Meters
8:44.97
2024 Notre Dame Invitational
January 20, 2024
5000 Meters
14:49.44
GVSU Holiday Open
December 6, 2024
14:57.26
GLVC Indoor Track and Field Championships
February 24-25, 2024
15:02.11
GVSU Big Meet- (Friday)
February 9, 2024
2024 XC
8k
24:12.2
GLVC Cross Country Championships
October 26, 2024
24:48.5
2024 National Catholic Invitational (Notre Dame)
September 20, 2024
10k
30:55.7
NCAA Division II Cross Country Championships
November 23, 2024
31:08.0
NCAA Division II Midwest Region Cross Country Championships
November 9, 2024
4.97 Mile
24:30.0
Lewis Crossover
October 12, 2024
2024 Outdoors
1500 Meters
4:09.97
Meet of Champions
April 19-20, 2024
5000 Meters
15:18.68
GLVC Track and Field Championships
May 2- 4, 2024
14:35.46
GVSU Extra Weekend Meet
April 25, 2024
10,000 Meters
30:46.78
GLVC Track and Field Championships
May 2- 4, 2024
30:34.15
Wash U Distance Carnival
March 29, 2024
2023 Indoors
Mile
4:31.80
2023 Notre Dame Invitational
January 21, 2023
3000 Meters
9:04.67
NCC Slick Track & Field Invitational
February 17, 2023
5000 Meters
14:49.41
SVSU Holiday Open and Multis
December 1- 2, 2023
15:28.16
GLVC Indoor Track & Field Championships
February 25-26, 2023
2023 XC
8k
25:12.1
GLVC XC Championships
October 21, 2023
24:42.1
2023 Lewis Crossover
October 7, 2023
10k
31:35.3
NCAA Division II Cross Country Championships
November 18, 2023
31:13.3
NCAA Division II Midwest Region Cross Country Championships
November 4, 2023
5 Mile
25:34.8
2023 National Catholic Invitational (Notre Dame)
September 15, 2023
2023 Outdoors
5000 Meters
15:55.39
GLVC Track and Field Championships
May 4- 6, 2023
14:59.57
2023 Kip Janvrin Open
April 27-28, 2023
10,000 Meters
31:11.09
GLVC Track and Field Championships
May 4- 6, 2023
31:50.99
Wash U Distance Carnival Saturday 2023
April 1, 2023
2022 Indoors
Mile
4:37.12
Sean Brady Alumni Invitational
January 15, 2022
3000 Meters
9:09.09
North Central College Slick Invite - 2022
February 18, 2022
9:04.16
Walter Cramer Invitational
February 5, 2022
8:59.95
Notre Dame Invitational
January 22, 2022
5000 Meters
15:03.01
GVSU Holiday Open
December 9, 2022
15:48.08
GVSU Big Meet-FRIDAY
February 11, 2022
4 x 400 Relay
3:40.97
North Central College Slick Invite - 2022
February 18, 2022
Distance Medley Relay
11:12.74
North Central College Slick Invite - 2022
February 18, 2022
2022 XC
8k
25:15.7
GLVC XC Championships
November 5, 2022
24:46.8
UAH DII Festival Year Showcase
October 22, 2022
25:57.4
Lewis Crossover
October 8, 2022
10k
31:57.3
NCAA Division II Cross Country Championships
December 2, 2022
32:20.2
NCAA Division II Midwest Region Cross Country Championships
November 19, 2022
3.73 Mile
19:36.5
Lewis Early Bird
September 2, 2022
5 Mile
26:02.2
National Catholic Invitational (Notre Dame)
September 16, 2022
2021 Indoors
5000 Meters
15:31.59
GVSU Holiday Open
December 3, 2021
2021 XC
8k
25:34.3
GLVC XC Championships
October 23, 2021
26:34.8
Lewis Crossover
October 9, 2021
25:43.7
Louisville Classic
October 1- 2, 2021
26:59.8
Notre Dame - National Catholic Invitational
September 17, 2021
3.73 Mile
19:24.1
Vic Godfrey Open
September 3, 2021
2021 Outdoors
1500 Meters
4:21.45
Missouri S&T Miner Invitational
March 27, 2021
3000 Meters
9:08.62
ONU Outdoor Open
April 17, 2021
5000 Meters
15:39.67
Benedictine Eagle Tune-Up
April 30, 2021
15:44.02
Brescia Bearcat Classic
March 20, 2021
10,000 Meters
32:40.41
GLVC Outdoor Championships
May 6- 8, 2021
DNF
Bellarmine Jim Vargo Invitational
April 9-10, 2021
32:02.51
LRU Home Opener
February 26-27, 2021
2020 XC
6k
19:50.5
GLVC R1 Triangular
September 25, 2020
8k
26:18.6
GLVC XC Championships
October 24, 2020
26:18.2
GLVC East Divisional
October 10, 2020
Mile (Indoors)
2023
4:31.80
2023 Notre Dame Invitational
(Jan 21, 2023)
2022
4:37.12
Sean Brady Alumni Invitational
(Jan 15, 2022)
3000 Meters (Indoors)
2024
8:44.97
2024 Notre Dame Invitational
(Jan 20, 2024)
2023
9:04.67
NCC Slick Track & Field Invitational
(Feb 17, 2023)
2022
8:59.95
Notre Dame Invitational
(Jan 22, 2022)
5000 Meters (Indoors)
2024
14:49.44
GVSU Holiday Open
(Dec 6, 2024)
2023
14:49.41
SVSU Holiday Open and Multis
(Dec 1- 2, 2023)
2022
15:03.01
GVSU Holiday Open
(Dec 9, 2022)
2021
15:31.59
GVSU Holiday Open
(Dec 3, 2021)
6k (XC)
2020
19:50.5
GLVC R1 Triangular
Sep 25, 2020
8k (XC)
2024
24:12.2
GLVC Cross Country Championships
Oct 26, 2024
2023
24:42.1
2023 Lewis Crossover
Oct 7, 2023
2022
24:46.8
UAH DII Festival Year Showcase
Oct 22, 2022
2021
25:34.3
GLVC XC Championships
Oct 23, 2021
2020
26:18.2
GLVC East Divisional
Oct 10, 2020
10k (XC)
2024
30:55.7
NCAA Division II Cross Country Championships
Nov 23, 2024
2023
31:13.3
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
2022
31:57.3
NCAA Division II Cross Country Championships
Dec 2, 2022
3.73 Mile (XC)
2022
19:36.5
Lewis Early Bird
Sep 2, 2022
2021
19:24.1
Vic Godfrey Open
Sep 3, 2021
4.97 Mile (XC)
2024
24:30.0
Lewis Crossover
Oct 12, 2024
5 Mile (XC)
2023
25:34.8
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
2022
26:02.2
National Catholic Invitational (Notre Dame)
Sep 16, 2022
1500 Meters (Outdoors)
2024
4:09.97
Meet of Champions
(Apr 19-20, 2024)
2021
4:21.45
Missouri S&T Miner Invitational
(Mar 27, 2021)
3000 Meters (Outdoors)
2021
9:08.62
ONU Outdoor Open
(Apr 17, 2021)
5000 Meters (Outdoors)
2024
14:35.46
GVSU Extra Weekend Meet
(Apr 25, 2024)
2023
14:59.57
2023 Kip Janvrin Open
(Apr 27-28, 2023)
2021
15:39.67
Benedictine Eagle Tune-Up
(Apr 30, 2021)
10,000 Meters (Outdoors)
2024
30:34.15
Wash U Distance Carnival
(Mar 29, 2024)
2023
31:11.09
GLVC Track and Field Championships
(May 4- 6, 2023)
2021
32:02.51
LRU Home Opener
(Feb 26-27, 2021)