College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
10,000 37:35.28 15th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
10,000 36:13.95 27th (F)
Bill Butler Invitational    Apr 13, 2024
5000 18:24.43 15th (F)
Golden Ram Invitational    Apr 6, 2024
1500 DNS
5000 18:41.76 5th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
10,000 37:50.52 61st (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
5000 18:37.75 16th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
3000 10:53.00 14th (F)
5000 18:53.62 8th (F)
2024 Frank Colden Invitational    Feb 3, 2024
5000 18:45.01 17th (F)
Spartan Invitational    Jan 12, 2024
Mile 5:30.67 71st (F)
3000 10:07.01 43rd (F)
Seahawk Shootout    Dec 8, 2023
Mile 5:12.50 30th (F)
3000 10:20.10 26th (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 5:08.28 43rd (F)
3000 10:23.49 21st (F)
CACC XC Championships    Oct 22, 2023
8k 31:53.2 42nd
Rowan Interregional Border Battle    Oct 14, 2023
8k 30:08.9 97th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 30:04.4 100th
PSU Abington Invitational    Sep 30, 2023
8k 32:30.1 29th
Stockton Season Opener    Sep 1, 2023
6k 23:26.5 81st
2023 Widener Invite    Apr 21-22, 2023
10,000 37:42.47 13th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:18.24 89th (F)
10,000 38:24.90 74th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
1500 5:01.52 17th (F)
5000 18:36.26 4th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
Mile 5:02.95 8th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 5:28.51 23rd (F)
3000 10:56.34 23rd (F)
NJIT Highlander XC Challenge    Oct 8, 2022
8k DNF
21st GBC Fall Classic    Sep 16, 2022
4.97M 31:32.8 18th
Osprey Open    Sep 9, 2022
5k 18:29.9 50th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 19:18.3 19th
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
10,000 35:41.01 10th (F)
Widener Invitational    Apr 22-23, 2022
10,000 36:49.07 9th (F)
WCU Bill Butler Invitational    Apr 16, 2022
1500 DNS
5000 19:46.12 19th (F)
Osprey Open and Multi    Apr 8- 9, 2022
5000 18:02.65 26th (F)
10,000 36:52.92 5th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 DNS
Stockton Invite    Mar 26, 2022
3000 10:52.32 23rd (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 10:46.88 20th (F)
Seahawk Shootout    Dec 10, 2021
Mile 5:19.79 31st (F)
3000 10:13.64 26th (F)
Fastrack Season Opener    Dec 3, 2021
Mile 5:28.61 41st (F)
3000 10:49.81 31st (F)
CACC Cross Country Championships    Oct 24, 2021
8k 32:05.9 46th
Jack Saint Clair Memorial    Oct 9, 2021
8k 34:05.3 80th
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
NJAIA/Osprey Open    Sep 25, 2021
8k 30:24.5 84th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
4.97M 32:06.9 21st
CACC Outdoor Track & Field Championships    May 14-16, 2021
10,000 38:13.47 5th (F)
Osprey Twilight    Apr 30, 2021
1500 4:50.42 13th (F)
2021 GCU Lion Invitational    Apr 7, 2021
5000 18:33.58 3rd (F)
Oscar Moore Invitational    Apr 3, 2021
1500 5:07.27 32nd (F)
800 Meters (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
1500 Meters (Outdoor)
Top↑
DNS
Golden Ram Invitational Apr 6, 2024
WCU Purple & Gold Invitational Mar 25, 2023
DNS
WCU Bill Butler Invitational Apr 16, 2022
Osprey Twilight Apr 30, 2021
Oscar Moore Invitational Apr 3, 2021
Mile (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Seahawk Shootout Dec 8, 2023
Fastrack Season Opener 2023 Dec 1, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Fastrack Season Opener Dec 2, 2022
Seahawk Shootout Dec 10, 2021
Fastrack Season Opener Dec 3, 2021
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 26, 2022
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Spartan Invitational Jan 12, 2024
Seahawk Shootout Dec 8, 2023
Fastrack Season Opener 2023 Dec 1, 2023
Fastrack Season Opener Dec 2, 2022
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Seahawk Shootout Dec 10, 2021
Fastrack Season Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
Bill Butler Invitational Apr 13, 2024
Golden Ram Invitational Apr 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
WCU Purple & Gold Invitational Mar 25, 2023
WCU Bill Butler Invitational Apr 16, 2022
Osprey Open and Multi Apr 8- 9, 2022
2021 GCU Lion Invitational Apr 7, 2021
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
2024 Frank Colden Invitational Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Widener Invite Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
Osprey Open and Multi Apr 8- 9, 2022
DNS
Danny Curran Invitational Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
5k
Top↑
Osprey Open Sep 9, 2022
Delaware Opener / CAA Preview Sep 3, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
CACC XC Championships Oct 22, 2023
Rowan Interregional Border Battle Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
PSU Abington Invitational Sep 30, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
DNF
NJIT Highlander XC Challenge Oct 8, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
CACC Cross Country Championships Oct 24, 2021
Jack Saint Clair Memorial Oct 9, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
NJAIA/Osprey Open Sep 25, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
4.97 Mile
Top↑
21st GBC Fall Classic Sep 16, 2022
20th Goldey-Beacom College Fall Classic Sep 17, 2021
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Outdoors

2024 Indoors

Mile
Spartan Invitational January 12, 2024
3000 Meters
ECC Indoor Track & Field Championship February 18, 2024
Spartan Invitational January 12, 2024
5000 Meters
ECC Indoor Track & Field Championship February 18, 2024
2024 Frank Colden Invitational February 3, 2024

2023 Indoors

Mile
Seahawk Shootout December 8, 2023
Fastrack Season Opener 2023 December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
3000 Meters
Seahawk Shootout December 8, 2023
Fastrack Season Opener 2023 December 1, 2023

2023 XC

2023 Outdoors

800 Meters
2023 Danny Curran Invitational March 30-April 1, 2023
1500 Meters
WCU Purple & Gold Invitational March 25, 2023
5000 Meters
WCU Purple & Gold Invitational March 25, 2023
10,000 Meters
2023 Widener Invite April 21-22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023

2022 Indoors

Mile
Fastrack Season Opener December 2, 2022
3000 Meters
Fastrack Season Opener December 2, 2022
2022 ECC Indoor Track & Field Championships February 26, 2022

2022 XC

2022 Outdoors

1500 Meters
DNS
WCU Bill Butler Invitational April 16, 2022
3000 Meters
Stockton Invite March 26, 2022
5000 Meters
WCU Bill Butler Invitational April 16, 2022
Osprey Open and Multi April 8- 9, 2022
10,000 Meters
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Widener Invitational April 22-23, 2022
Osprey Open and Multi April 8- 9, 2022
DNS
Danny Curran Invitational April 1- 2, 2022

2021 Indoors

Mile
Seahawk Shootout December 10, 2021
Fastrack Season Opener December 3, 2021
3000 Meters
Seahawk Shootout December 10, 2021
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

1500 Meters
Osprey Twilight April 30, 2021
Oscar Moore Invitational April 3, 2021
5000 Meters
2021 GCU Lion Invitational April 7, 2021
10,000 Meters
CACC Outdoor Track & Field Championships May 14-16, 2021
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
2021  
(Apr 30, 2021)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Mar 25, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 7, 2021)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
2021  
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 10, 2021)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 8, 2023)
2022  
2021  
(Dec 10, 2021)
5000 Meters (Indoors)
2024  
5k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
Sep 25, 2021
4.97 Mile (XC)
2022  
Sep 16, 2022
2021  
5 Mile (XC)
2023