College Bests

300 400
500 600
800 1500
MILE 400H
6K (XC) 8K (XC)
5 MILE (XC)  

CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
400 53.40 22nd (P)
400H 1:01.11 10th (P)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
400 51.99 48th (F)
400H 1:01.08 21st (F)
Bill Butler Invitational    Apr 13, 2024
400 52.54 18th (F)
400H 1:02.37 11th (F)
Golden Ram Invitational    Apr 6, 2024
400 DNS
400H DNS
4x400 DNS
2024 Danny Curran Invitational    Mar 29-30, 2024
400 52.44 23rd (F)
400H 1:02.33 19th (F)
4x400 3:29.63 4th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
200 23.70 (4.8) 31st (F)
400 52.38 14th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
500 1:08.36 6th (F)
Fastrack National Invite    Feb 9, 2024
400 52.47 53rd (F)
2024 Frank Colden Invitational    Feb 3, 2024
800 2:07.34 18th (F)
4x400 3:40.13 3rd (F)
Spartan Invitational    Jan 12, 2024
500 1:09.00 22nd (F)
DMR DNF
Seahawk Shootout    Dec 8, 2023
300 37.70 63rd (F)
4x400 3:38.92 20th (F)
Fastrack Season Opener 2023    Dec 1, 2023
400 53.36 34th (F)
CACC XC Championships    Oct 22, 2023
8k 33:42.7 50th
Rowan Interregional Border Battle    Oct 14, 2023
8k 30:22.6 101st
NJIT Highlander XC Challenge    Oct 7, 2023
8k 31:09.3 123rd
Stockton Season Opener    Sep 1, 2023
6k 23:10.6 76th
CACC Championship    May 6- 7, 2023
400H 1:00.16 9th (P)
2023 Widener Invite    Apr 21-22, 2023
400 52.58 40th (F)
400H 1:01.84 14th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 DNS
400H 1:03.14 5th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:48.77 71st (F)
Fastrack Season Opener    Dec 2, 2022
500 1:11.38 15th (F)
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
400 52.56 12th (F)
400H 1:02.37 10th (F)
Widener Invitational    Apr 22-23, 2022
400 DNS
800 2:06.92 67th (F)
400H 1:03.57 20th (F)
4x400 3:36.31 20th (F)
WCU Bill Butler Invitational    Apr 16, 2022
400 52.04 11th (F)
Danny Curran Invitational    Apr 1- 2, 2022
400 52.75 14th (F)
Stockton Invite    Mar 26, 2022
400 52.66 4th (F)
NYC Gotham Cup    Jan 21, 2022
400 52.43 25th (F)
Seahawk Shootout    Dec 10, 2021
600 1:26.28 12th (F)
4x400 3:37.05 12th (F)
Fastrack Season Opener    Dec 3, 2021
Mile 5:07.65 35th (F)
CACC Cross Country Championships    Oct 24, 2021
8k DNS
Jack Saint Clair Memorial    Oct 9, 2021
8k 37:48.8 103rd
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
NJAIA/Osprey Open    Sep 25, 2021
8k DNS
CACC Outdoor Track & Field Championships    May 14-16, 2021
400 52.63 8th (F)
Osprey Twilight    Apr 30, 2021
400 53.40 7th (F)
800 2:21.39 23rd (F)
Oscar Moore Invitational    Apr 3, 2021
800 2:08.87 21st (F)
4x400 3:37.82 6th (F)
Charles E. Davis Relays    Mar 27, 2021
4x1600 20:58.32 4th (F)
200 Meters (Outdoor)
Top↑
23.70 (4.8)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
400 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bill Butler Invitational Apr 13, 2024
DNS
Golden Ram Invitational Apr 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
2023 Widener Invite Apr 21-22, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNS
Widener Invitational Apr 22-23, 2022
WCU Bill Butler Invitational Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
Stockton Invite Mar 26, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Osprey Twilight Apr 30, 2021
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Fastrack Season Opener 2023 Dec 1, 2023
NYC Gotham Cup Jan 21, 2022
500 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Spartan Invitational Jan 12, 2024
Fastrack Season Opener Dec 2, 2022
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
800 Meters (Outdoor)
Top↑
DNS
WCU Golden Ram Invitational Apr 8, 2023
Widener Invitational Apr 22-23, 2022
Osprey Twilight Apr 30, 2021
Oscar Moore Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
1500 Meters (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
400 Hurdles (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bill Butler Invitational Apr 13, 2024
DNS
Golden Ram Invitational Apr 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Widener Invite Apr 21-22, 2023
WCU Golden Ram Invitational Apr 8, 2023
Widener Invitational Apr 22-23, 2022
400 Hurdles (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
CACC Championship May 6- 7, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Golden Ram Invitational Apr 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Widener Invitational Apr 22-23, 2022
Oscar Moore Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
Seahawk Shootout Dec 8, 2023
Seahawk Shootout Dec 10, 2021
4 x 1600 Relay (Outdoor)
Top↑
Charles E. Davis Relays Mar 27, 2021
Distance Medley Relay (Indoor)
Top↑
DNF
Spartan Invitational Jan 12, 2024
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
CACC XC Championships Oct 22, 2023
Rowan Interregional Border Battle Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
DNS
CACC Cross Country Championships Oct 24, 2021
Jack Saint Clair Memorial Oct 9, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
DNS
NJAIA/Osprey Open Sep 25, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Outdoors

200 Meters
23.70 (4.8)
Doc Jopson Track & Field Invitational March 22-23, 2024
400 Meters
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Bill Butler Invitational April 13, 2024
DNS
Golden Ram Invitational April 6, 2024
2024 Danny Curran Invitational March 29-30, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
400 Hurdles
Paul Donahue Invitational at Widener University April 19-20, 2024
Bill Butler Invitational April 13, 2024
DNS
Golden Ram Invitational April 6, 2024
2024 Danny Curran Invitational March 29-30, 2024
400 Hurdles
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
4 x 400 Relay
DNS
Golden Ram Invitational April 6, 2024
2024 Danny Curran Invitational March 29-30, 2024

2024 Indoors

400 Meters
Fastrack National Invite February 9, 2024
500 Meters
ECC Indoor Track & Field Championship February 18, 2024
Spartan Invitational January 12, 2024
800 Meters
2024 Frank Colden Invitational February 3, 2024
4 x 400 Relay
2024 Frank Colden Invitational February 3, 2024
Distance Medley Relay
DNF
Spartan Invitational January 12, 2024

2023 Indoors

300 Meters
Seahawk Shootout December 8, 2023
400 Meters
Fastrack Season Opener 2023 December 1, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023

2023 XC

2023 Outdoors

400 Meters
2023 Widener Invite April 21-22, 2023
800 Meters
DNS
WCU Golden Ram Invitational April 8, 2023
1500 Meters
2023 Danny Curran Invitational March 30-April 1, 2023
400 Hurdles
2023 Widener Invite April 21-22, 2023
WCU Golden Ram Invitational April 8, 2023
400 Hurdles
CACC Championship May 6- 7, 2023

2022 Indoors

400 Meters
NYC Gotham Cup January 21, 2022
500 Meters
Fastrack Season Opener December 2, 2022

2022 XC

2022 Outdoors

400 Meters
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNS
Widener Invitational April 22-23, 2022
WCU Bill Butler Invitational April 16, 2022
Danny Curran Invitational April 1- 2, 2022
Stockton Invite March 26, 2022
800 Meters
Widener Invitational April 22-23, 2022
400 Hurdles
Widener Invitational April 22-23, 2022
400 Hurdles
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
4 x 400 Relay
Widener Invitational April 22-23, 2022

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021
Mile
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Seahawk Shootout December 10, 2021

2021 XC

2021 Outdoors

400 Meters
CACC Outdoor Track & Field Championships May 14-16, 2021
Osprey Twilight April 30, 2021
800 Meters
Osprey Twilight April 30, 2021
Oscar Moore Invitational April 3, 2021
4 x 400 Relay
Oscar Moore Invitational April 3, 2021
4 x 1600 Relay
Charles E. Davis Relays March 27, 2021
400 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 16, 2022)
2021  
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 3, 2021)
1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
400 Hurdles (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
300 Meters (Indoors)
2023  
(Dec 8, 2023)
400 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 1, 2023)
2022  
(Jan 21, 2022)
500 Meters (Indoors)
2024  
2022  
(Dec 2, 2022)
600 Meters (Indoors)
2021  
(Dec 10, 2021)
800 Meters (Indoors)
2024  
Mile (Indoors)
2021  
(Dec 3, 2021)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
5 Mile (XC)
2023