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ELENA FRIES (JR-3)
ROGERS STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:59.53
MILE
5:25.70
3000
10:31.26
5000
18:17.89
4K (XC)
15:26.8
5K (XC)
19:06.2
6K (XC)
23:27.7
3 MILE (XC)
18:45.8
4K (XC)
15:26.8
5K (XC)
19:06.2
6K (XC)
23:27.7
3 MILE (XC)
18:45.8
MILE
5:25.70
3000
10:31.26
5000
18:31.17
1500
4:59.53
MILE
5:37.47
3000
10:57.12
5000
18:17.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Crimson & Gold Invitational
Dec 6- 7, 2024
3000
11:10.66
34th (F)
Golden Eagle Invitational
Oct 5, 2024
6k
25:41.9
9th
2024 Southern Stampede College & University Division
Sep 20, 2024
5k
21:55.3
96th
RSU Distance After Dark
Sep 5, 2024
5k
DNS
MIAA Outdoor Championships
May 3- 5, 2024
5000
18:53.71
23rd (F)
Pittsburg State University Tune-Up
Apr 20, 2024
5000
18:17.89
3rd (F)
Arkansas Spring Invitational
Apr 6, 2024
3000
10:57.12
13th (F)
2024 OBU Invitational
Mar 29-30, 2024
5000
19:24.52
13th (F)
2024 Hendrix Invitational
Mar 1- 2, 2024
1500
5:02.57
10th (F)
4x400
4:25.60
7th (F)
2024 MIAA Indoor Championships
Feb 23-25, 2024
3000
10:55.24
19th (F)
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
5000
18:35.38
23rd (F)
Wendy's / Pittsburg State Invitational
Jan 27, 2024
5000
18:41.24
19th (F)
Rumble in the Jungle Invitational
Jan 19, 2024
3000
10:41.93
19th (F)
Crimson & Gold Invitational
Dec 9, 2023
3000
10:32.73
20th (F)
Washburn Alumni Invite
Dec 2, 2023
Mile
5:39.94
6th (F)
Gans Creek Invitational
Sep 29, 2023
6k
27:59.4
118th
Southern Stampede - College & University
Sep 15, 2023
5k
20:40.1
116th
2023 Rogers State Distance After Dark
Aug 31, 2023
3M
18:45.8
28th
2023 Hendrix Invitational
Mar 10-11, 2023
1500
DNS
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
Mile
5:29.02
22nd (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
5000
18:41.17
41st (F)
Wendy's / Pittsburg State Invitational
Jan 28, 2023
3000
10:31.26
13th (F)
Crimson & Gold Invitational
Dec 10, 2022
3000
10:41.77
20th (F)
MIAA Cross Country Championships
Nov 5, 2022
6k
23:27.7
62nd
UAH DII Festival Year Showcase
Oct 22, 2022
5k
19:06.2
132nd
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
5k
19:21.8
33rd
2022 Missouri Southern Stampede
Sep 17, 2022
5k
19:21.7
103rd
2022 Rogers State Invite
Sep 1, 2022
4k
15:26.8
14th
MIAA Championships
May 6- 8, 2022
5000
18:57.66
21st (F)
JBU SAC Invitational
Apr 22-23, 2022
5000
19:56.51
2nd (F)
Sooner Invitational
Apr 15-16, 2022
5000
18:50.49
10th (F)
SCU/Paul Parent Invitational
Apr 2, 2022
1500
5:03.39
4th (F)
Hendrix Invitational
Mar 12, 2022
5000
18:54.13
3rd (F)
MIAA XC Championships
Oct 23, 2021
6k
24:39.2
60th
Gans Creek Classic
Oct 1, 2021
6k
23:53.6
18th
Missouri Southern Stampede
Sep 18, 2021
5k
19:17.4
110th
Dallas Baptist Rogers XC Opener (College/Open)
Sep 4, 2021
5k
20:01.9
22nd
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
5000
18:42.09
22nd (F)
Emporia State Midwest Classic
Apr 17, 2021
1500
5:15.74
14th (F)
4x800
10:18.63
5th (F)
13th Annual David Suenram Gorilla Classic
Apr 10, 2021
5000
18:52.27
5th (F)
2021 ORU Invite
Mar 26-27, 2021
1500
4:59.53
9th (F)
Alan Connie Shamrock Invitational
Mar 19-20, 2021
Mile
5:37.47
14th (F)
5000
18:27.33
6th (F)
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
Mile
5:25.70
16th (F)
5000
18:35.90
11th (F)
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
Mile
5:27.64
22nd (F)
5000
18:31.17
8th (F)
Wendy's/PSU MIAA Challenge
Jan 30, 2021
3000
11:07.51
11th (F)
5000
18:46.71
2nd (F)
2021 MIAA Rust Buster
Jan 16, 2021
Mile
5:33.51
9th (F)
3000
11:07.17
7th (F)
D2 XC National Invite
Nov 14, 2020
6k
24:37.4
57th
Newman Team Invite
Oct 30, 2020
6k
23:41.0
26th
Lions Club Bucks Overland Classic
Oct 9, 2020
5k
20:20.6
4th
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
5000
4x400
4x800
4k
5k
6k
3 Mile
1500 Meters (Outdoor)
Top↑
5:02.57
2024 Hendrix Invitational
Mar 1- 2, 2024
DNS
2023 Hendrix Invitational
Mar 10-11, 2023
5:03.39
SCU/Paul Parent Invitational
Apr 2, 2022
5:15.74
Emporia State Midwest Classic
Apr 17, 2021
4:59.53
2021 ORU Invite
Mar 26-27, 2021
Mile (Outdoor)
Top↑
5:37.47
Alan Connie Shamrock Invitational
Mar 19-20, 2021
Mile (Indoor)
Top↑
5:39.94
Washburn Alumni Invite
Dec 2, 2023
5:29.02
MIAA Indoor Track & Field Championships
Feb 24-26, 2023
5:25.70
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
5:27.64
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
5:33.51
2021 MIAA Rust Buster
Jan 16, 2021
3000 Meters (Outdoor)
Top↑
10:57.12
Arkansas Spring Invitational
Apr 6, 2024
3000 Meters (Indoor)
Top↑
11:10.66
Crimson & Gold Invitational
Dec 6- 7, 2024
10:55.24
2024 MIAA Indoor Championships
Feb 23-25, 2024
10:41.93
Rumble in the Jungle Invitational
Jan 19, 2024
10:32.73
Crimson & Gold Invitational
Dec 9, 2023
10:31.26
Wendy's / Pittsburg State Invitational
Jan 28, 2023
10:41.77
Crimson & Gold Invitational
Dec 10, 2022
11:07.51
Wendy's/PSU MIAA Challenge
Jan 30, 2021
11:07.17
2021 MIAA Rust Buster
Jan 16, 2021
5000 Meters (Outdoor)
Top↑
18:53.71
MIAA Outdoor Championships
May 3- 5, 2024
18:17.89
Pittsburg State University Tune-Up
Apr 20, 2024
19:24.52
2024 OBU Invitational
Mar 29-30, 2024
18:57.66
MIAA Championships
May 6- 8, 2022
19:56.51
JBU SAC Invitational
Apr 22-23, 2022
18:50.49
Sooner Invitational
Apr 15-16, 2022
18:54.13
Hendrix Invitational
Mar 12, 2022
18:42.09
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
18:52.27
13th Annual David Suenram Gorilla Classic
Apr 10, 2021
18:27.33
Alan Connie Shamrock Invitational
Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
18:35.38
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
18:41.24
Wendy's / Pittsburg State Invitational
Jan 27, 2024
18:41.17
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
18:35.90
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
18:31.17
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
18:46.71
Wendy's/PSU MIAA Challenge
Jan 30, 2021
4 x 400 Relay (Outdoor)
Top↑
4:25.60
2024 Hendrix Invitational
Mar 1- 2, 2024
4 x 800 Relay (Outdoor)
Top↑
10:18.63
Emporia State Midwest Classic
Apr 17, 2021
4k
Top↑
15:26.8
2022 Rogers State Invite
Sep 1, 2022
5k
Top↑
21:55.3
2024 Southern Stampede College & University Division
Sep 20, 2024
DNS
RSU Distance After Dark
Sep 5, 2024
20:40.1
Southern Stampede - College & University
Sep 15, 2023
19:06.2
UAH DII Festival Year Showcase
Oct 22, 2022
19:21.8
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
19:21.7
2022 Missouri Southern Stampede
Sep 17, 2022
19:17.4
Missouri Southern Stampede
Sep 18, 2021
20:01.9
Dallas Baptist Rogers XC Opener (College/Open)
Sep 4, 2021
20:20.6
Lions Club Bucks Overland Classic
Oct 9, 2020
6k
Top↑
25:41.9
Golden Eagle Invitational
Oct 5, 2024
27:59.4
Gans Creek Invitational
Sep 29, 2023
23:27.7
MIAA Cross Country Championships
Nov 5, 2022
24:39.2
MIAA XC Championships
Oct 23, 2021
23:53.6
Gans Creek Classic
Oct 1, 2021
24:37.4
D2 XC National Invite
Nov 14, 2020
23:41.0
Newman Team Invite
Oct 30, 2020
3 Mile
Top↑
18:45.8
2023 Rogers State Distance After Dark
Aug 31, 2023
2024 Indoors
3000 Meters
11:10.66
Crimson & Gold Invitational
December 6- 7, 2024
10:55.24
2024 MIAA Indoor Championships
February 23-25, 2024
10:41.93
Rumble in the Jungle Invitational
January 19, 2024
5000 Meters
18:35.38
9th Annual Indoor Gorilla Classic
February 9-10, 2024
18:41.24
Wendy's / Pittsburg State Invitational
January 27, 2024
2024 XC
5k
21:55.3
2024 Southern Stampede College & University Division
September 20, 2024
DNS
RSU Distance After Dark
September 5, 2024
6k
25:41.9
Golden Eagle Invitational
October 5, 2024
2024 Outdoors
1500 Meters
5:02.57
2024 Hendrix Invitational
March 1- 2, 2024
3000 Meters
10:57.12
Arkansas Spring Invitational
April 6, 2024
5000 Meters
18:53.71
MIAA Outdoor Championships
May 3- 5, 2024
18:17.89
Pittsburg State University Tune-Up
April 20, 2024
19:24.52
2024 OBU Invitational
March 29-30, 2024
4 x 400 Relay
4:25.60
2024 Hendrix Invitational
March 1- 2, 2024
2023 Indoors
Mile
5:39.94
Washburn Alumni Invite
December 2, 2023
5:29.02
MIAA Indoor Track & Field Championships
February 24-26, 2023
3000 Meters
10:32.73
Crimson & Gold Invitational
December 9, 2023
10:31.26
Wendy's / Pittsburg State Invitational
January 28, 2023
5000 Meters
18:41.17
8th Annual Indoor Gorilla Classic
February 10-11, 2023
2023 XC
5k
20:40.1
Southern Stampede - College & University
September 15, 2023
6k
27:59.4
Gans Creek Invitational
September 29, 2023
3 Mile
18:45.8
2023 Rogers State Distance After Dark
August 31, 2023
2023 Outdoors
1500 Meters
DNS
2023 Hendrix Invitational
March 10-11, 2023
2022 Indoors
3000 Meters
10:41.77
Crimson & Gold Invitational
December 10, 2022
2022 XC
4k
15:26.8
2022 Rogers State Invite
September 1, 2022
5k
19:06.2
UAH DII Festival Year Showcase
October 22, 2022
19:21.8
Chile Pepper XC Festival
September 30-October 1, 2022
19:21.7
2022 Missouri Southern Stampede
September 17, 2022
6k
23:27.7
MIAA Cross Country Championships
November 5, 2022
2022 Outdoors
1500 Meters
5:03.39
SCU/Paul Parent Invitational
April 2, 2022
5000 Meters
18:57.66
MIAA Championships
May 6- 8, 2022
19:56.51
JBU SAC Invitational
April 22-23, 2022
18:50.49
Sooner Invitational
April 15-16, 2022
18:54.13
Hendrix Invitational
March 12, 2022
2021 XC
5k
19:17.4
Missouri Southern Stampede
September 18, 2021
20:01.9
Dallas Baptist Rogers XC Opener (College/Open)
September 4, 2021
6k
24:39.2
MIAA XC Championships
October 23, 2021
23:53.6
Gans Creek Classic
October 1, 2021
2021 Outdoors
1500 Meters
5:15.74
Emporia State Midwest Classic
April 17, 2021
4:59.53
2021 ORU Invite
March 26-27, 2021
Mile
5:37.47
Alan Connie Shamrock Invitational
March 19-20, 2021
5000 Meters
18:42.09
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
18:52.27
13th Annual David Suenram Gorilla Classic
April 10, 2021
18:27.33
Alan Connie Shamrock Invitational
March 19-20, 2021
4 x 800 Relay
10:18.63
Emporia State Midwest Classic
April 17, 2021
2021 Indoors
Mile
5:25.70
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
5:27.64
6th Annual Indoor Gorilla Classic
February 12-13, 2021
5:33.51
2021 MIAA Rust Buster
January 16, 2021
3000 Meters
11:07.51
Wendy's/PSU MIAA Challenge
January 30, 2021
11:07.17
2021 MIAA Rust Buster
January 16, 2021
5000 Meters
18:35.90
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
18:31.17
6th Annual Indoor Gorilla Classic
February 12-13, 2021
18:46.71
Wendy's/PSU MIAA Challenge
January 30, 2021
2020 XC
5k
20:20.6
Lions Club Bucks Overland Classic
October 9, 2020
6k
24:37.4
D2 XC National Invite
November 14, 2020
23:41.0
Newman Team Invite
October 30, 2020
Mile (Indoors)
2023
5:29.02
MIAA Indoor Track & Field Championships
(Feb 24-26, 2023)
2021
5:25.70
2021 MIAA Indoor Track & Field Championships
(Feb 27-28, 2021)
3000 Meters (Indoors)
2024
10:41.93
Rumble in the Jungle Invitational
(Jan 19, 2024)
2023
10:31.26
Wendy's / Pittsburg State Invitational
(Jan 28, 2023)
2022
10:41.77
Crimson & Gold Invitational
(Dec 10, 2022)
2021
11:07.17
2021 MIAA Rust Buster
(Jan 16, 2021)
5000 Meters (Indoors)
2024
18:35.38
9th Annual Indoor Gorilla Classic
(Feb 9-10, 2024)
2023
18:41.17
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
2021
18:31.17
6th Annual Indoor Gorilla Classic
(Feb 12-13, 2021)
4k (XC)
2022
15:26.8
2022 Rogers State Invite
Sep 1, 2022
5k (XC)
2024
21:55.3
2024 Southern Stampede College & University Division
Sep 20, 2024
2023
20:40.1
Southern Stampede - College & University
Sep 15, 2023
2022
19:06.2
UAH DII Festival Year Showcase
Oct 22, 2022
2021
19:17.4
Missouri Southern Stampede
Sep 18, 2021
2020
20:20.6
Lions Club Bucks Overland Classic
Oct 9, 2020
6k (XC)
2024
25:41.9
Golden Eagle Invitational
Oct 5, 2024
2023
27:59.4
Gans Creek Invitational
Sep 29, 2023
2022
23:27.7
MIAA Cross Country Championships
Nov 5, 2022
2021
23:53.6
Gans Creek Classic
Oct 1, 2021
2020
23:41.0
Newman Team Invite
Oct 30, 2020
3 Mile (XC)
2023
18:45.8
2023 Rogers State Distance After Dark
Aug 31, 2023
1500 Meters (Outdoors)
2024
5:02.57
2024 Hendrix Invitational
(Mar 1- 2, 2024)
2022
5:03.39
SCU/Paul Parent Invitational
(Apr 2, 2022)
2021
4:59.53
2021 ORU Invite
(Mar 26-27, 2021)
Mile (Outdoors)
2021
5:37.47
Alan Connie Shamrock Invitational
(Mar 19-20, 2021)
3000 Meters (Outdoors)
2024
10:57.12
Arkansas Spring Invitational
(Apr 6, 2024)
5000 Meters (Outdoors)
2024
18:17.89
Pittsburg State University Tune-Up
(Apr 20, 2024)
2022
18:50.49
Sooner Invitational
(Apr 15-16, 2022)
2021
18:27.33
Alan Connie Shamrock Invitational
(Mar 19-20, 2021)