* previously at Mount Olive

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Visit Winston-Salem College Kick-off    Dec 7, 2024
5000 15:12.94 7th (F)
Royals Challenge    Oct 11, 2024
8k 25:27.9 55th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:32.8 67th
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
10,000 32:37.32 16th (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
10,000 32:17.41 4th (F)
VertKlasse Meeting    Apr 5- 6, 2024
5000 15:15.77 12th (F)
JDL Last Chance Invitational    Feb 17, 2024
5000 15:29.20 4th (F)
South Carolina Invitational - Garnet    Feb 2, 2024
5000 15:29.21 6th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:55.7 13th
APU Franson Last Chance    May 12-13, 2023
10,000 31:55.74 16th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 14:48.34 9th (F)
10,000 30:33.44 4th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 30:00.42 9th (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 14:49.81 4th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:39.41 14th (F)
5000 14:43.96 9th (F)
Winter Classic    Jan 27-28, 2023
3000 8:43.88 9th (F)
GVSU Holiday Open    Dec 9, 2022
5000 14:53.95 6th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:53.2 79th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:46.9 35th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 28:28.7 55th
↓Competing for Mount Olive
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
5000 15:35.67 8th (F)
10,000 31:33.07 4th (F)
The Trojan Relays    Apr 15-16, 2022
1500 4:11.37 9th (F)
5000 15:11.35 5th (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
5000 15:43.24 4th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
10,000 33:00.49 4th (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
3000 9:03.67 11th (F)
VWU Richard Drake Invitational    Feb 6, 2022
Mile 4:40.58 16th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 9:11.95 62nd (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
3000 9:32.63 33rd (F)
Royals XC Challenge    Oct 8, 2021
8k 26:07.5 154th
DII Pre-National Invite    Oct 2, 2021
8k 27:16.1 48th
1500 Meters (Outdoor)
Top↑
* for Mount Olive
The Trojan Relays Apr 15-16, 2022
Mile (Indoor)
Top↑
* for Mount Olive
VWU Richard Drake Invitational Feb 6, 2022
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Winter Classic Jan 27-28, 2023
* for Mount Olive
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
* for Mount Olive
Camel City Invitational Feb 4- 5, 2022
* for Mount Olive
JDL Flat Is Fast Invitational Jan 23, 2022
5000 Meters (Outdoor)
Top↑
VertKlasse Meeting Apr 5- 6, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Charlotte 49er Classic Mar 16-18, 2023
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
The Trojan Relays Apr 15-16, 2022
* for Mount Olive
ECU Bill Carson Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
JDL Last Chance Invitational Feb 17, 2024
South Carolina Invitational - Garnet Feb 2, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
10,000 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Southside Power & Fitness Invitational Apr 13-14, 2024
APU Franson Last Chance May 12-13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
* for Mount Olive
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
* for Mount Olive
Alan Connie Shamrock Invitational Mar 17-19, 2022
8k
Top↑
Royals Challenge Oct 11, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
South Atlantic Cross County Conference Championship Oct 21, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
* for Mount Olive
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
* for Mount Olive
Royals XC Challenge Oct 8, 2021
* for Mount Olive
DII Pre-National Invite Oct 2, 2021
* for Mount Olive
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
* for Mount Olive
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
* for Mount Olive
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 Indoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
VWU Richard Drake Invitational February 6, 2022
3000 Meters
Conference Carolinas Indoor T&F Championships February 20-21, 2022
Camel City Invitational February 4- 5, 2022
JDL Flat Is Fast Invitational January 23, 2022
5000 Meters
GVSU Holiday Open December 9, 2022

2022 XC

↓Competing for Mount Olive

2022 Outdoors

2021 XC

Mile (Indoors)
2022  
* for Mount Olive
3000 Meters (Indoors)
2023  
2022  
* for Mount Olive
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
8k (XC)
2024  
Oct 11, 2024
2023  
2022  
2021  
* for Mount Olive
Oct 8, 2021
10k (XC)
2023  
2021  
* for Mount Olive
1500 Meters (Outdoors)
2022  
* for Mount Olive
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2022  
* for Mount Olive
(Apr 15-16, 2022)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
2022  
* for Mount Olive