College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Crimson & Gold Invitational    Dec 6- 7, 2024
3000 9:59.06 4th (F)
5000 17:19.86 5th (F)
UAH Chargers XC Invitational    Oct 12, 2024
6k 21:19.0 11th
SBU Bearcat Cross Country Invite    Sep 6, 2024
5k 18:25.5 4th
Lee University - Last Chance    May 11, 2024
3000S 10:51.59 3rd (F)
MIAA Outdoor Championships    May 3- 5, 2024
5000 17:34.20 4th (F)
3000S 11:00.58 4th (F)
Rock Chalk Invite    Apr 27, 2024
3000S 11:17.21 1st (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 17:22.74 61st (F)
Southwest Baptist Invitational    Mar 29-30, 2024
3000S 11:14.99 1st (F)
4x400 4:13.77 8th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
3000 10:04.01 3rd (F)
5000 17:19.82 5th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
Mile 5:00.04 8th (F)
DMR 12:09.22 8th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
5000 17:36.45 2nd (F)
Rumble in the Jungle Invitational    Jan 19, 2024
3000 10:11.64 6th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
6k 22:42.6 24th
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:36.6 132nd
MIAA Cross Country Championships    Nov 5, 2022
6k 21:01.0 5th
2022 UCO Broncho Classic    Oct 15, 2022
6k 23:48.5 1st
Louisville Classic    Oct 1, 2022
5k 17:43.6 56th
2022 Missouri Southern Stampede    Sep 17, 2022
5k 17:28.0 9th
MIAA Championships    May 6- 8, 2022
5000 18:04.25 5th (F)
3000S 11:36.43 4th (F)
Rock Chalk Classic    Apr 30, 2022
3000S 11:31.66 3rd (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 17:52.24 5th (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
3000S 11:45.04 1st (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
1500 4:47.81 11th (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 10:19.28 12th (F)
5000 17:53.08 8th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
Mile 5:05.64 18th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
3000 10:13.73 6th (F)
DMR 12:34.02 4th (F)
Rumble in the Jungle Invitational    Jan 21, 2022
Mile 5:10.97 6th (F)
Crimson & Gold Invitational    Dec 4, 2021
5000 18:05.69 6th (F)
MIAA XC Championships    Oct 23, 2021
6k 23:53.5 35th
UAH Chargers XC Invite    Oct 9, 2021
5k 18:26.8 47th
Missouri Southern Stampede    Sep 18, 2021
5k 18:29.1 50th
SBU XC Invite    Sep 4, 2021
5k 19:04.7 17th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
5000 19:17.87 27th (F)
3000S DNF
Pittsburg State University Tune-Up    Apr 24, 2021
3000S 12:01.16 6th (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
3000S 12:26.00 5th (F)
SBU Invite    Apr 2- 3, 2021
5000 18:35.28 11th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 10:50.98 22nd (F)
5000 19:06.95 17th (F)
6th Annual Indoor Gorilla Classic    Feb 12-13, 2021
5000 18:56.72 11th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
3000 10:53.08 2nd (F)
Crimson & Gold Invitational    Jan 16, 2021
3000 10:57.95 12th (F)
1500 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Rumble in the Jungle Invitational Jan 21, 2022
3000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 6- 7, 2024
2024 MIAA Indoor Championships Feb 23-25, 2024
Rumble in the Jungle Invitational Jan 19, 2024
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
Crimson & Gold Invitational Jan 16, 2021
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
SBU Invite Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 6- 7, 2024
2024 MIAA Indoor Championships Feb 23-25, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
Crimson & Gold Invitational Dec 4, 2021
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
3000 Steeplechase (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
MIAA Outdoor Championships May 3- 5, 2024
Rock Chalk Invite Apr 27, 2024
Southwest Baptist Invitational Mar 29-30, 2024
MIAA Championships May 6- 8, 2022
Rock Chalk Classic Apr 30, 2022
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
DNF
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Pittsburg State University Tune-Up Apr 24, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
4 x 400 Relay (Outdoor)
Top↑
Southwest Baptist Invitational Mar 29-30, 2024
Distance Medley Relay (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Wendy's / Pittsburg State Invitational Jan 29, 2022
5k
Top↑
SBU Bearcat Cross Country Invite Sep 6, 2024
Live in Lou XC Classic Sep 29-30, 2023
Southern Stampede - College & University Sep 15, 2023
Louisville Classic Oct 1, 2022
2022 Missouri Southern Stampede Sep 17, 2022
UAH Chargers XC Invite Oct 9, 2021
Missouri Southern Stampede Sep 18, 2021
SBU XC Invite Sep 4, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2024 MIAA Cross Country Championships Oct 26, 2024
UAH Chargers XC Invitational Oct 12, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2023 MIAA Cross Country Championships Oct 20, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
MIAA Cross Country Championships Nov 5, 2022
2022 UCO Broncho Classic Oct 15, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
MIAA XC Championships Oct 23, 2021

2024 Indoors

Mile
9th Annual Indoor Gorilla Classic February 9-10, 2024
3000 Meters
Crimson & Gold Invitational December 6- 7, 2024
2024 MIAA Indoor Championships February 23-25, 2024
Rumble in the Jungle Invitational January 19, 2024
5000 Meters
Crimson & Gold Invitational December 6- 7, 2024
2024 MIAA Indoor Championships February 23-25, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
Distance Medley Relay
9th Annual Indoor Gorilla Classic February 9-10, 2024

2024 XC

2024 Outdoors

5000 Meters
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational April 11-13, 2024
3000 Steeplechase
Lee University - Last Chance May 11, 2024
MIAA Outdoor Championships May 3- 5, 2024
Rock Chalk Invite April 27, 2024
Southwest Baptist Invitational March 29-30, 2024
4 x 400 Relay
Southwest Baptist Invitational March 29-30, 2024

2023 XC

2022 XC

2022 Outdoors

1500 Meters
Southwest Baptist Invitational April 1- 2, 2022
5000 Meters
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays April 15, 2022
3000 Steeplechase
MIAA Championships May 6- 8, 2022
Rock Chalk Classic April 30, 2022
14th Annual David Suenram/Gorilla Classic April 9, 2022

2022 Indoors

2021 Indoors

2021 XC

2021 Outdoors

Mile (Indoors)
2024  
(Feb 9-10, 2024)
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
2022  
2021  
5000 Meters (Indoors)
2024  
(Feb 23-25, 2024)
2022  
2021  
(Dec 4, 2021)
5k (XC)
2024  
2023  
2022  
2021  
Oct 9, 2021
6k (XC)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2022  
2021  
(Apr 2- 3, 2021)
3000 Steeplechase (Outdoors)
2024  
(May 11, 2024)
2022  
(Apr 30, 2022)
2021