College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
5000 18:30.08 16th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
10,000 40:00.31 8th (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 39:36.52 11th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 5:03.85 4th (F)
Saints Ice Breaker    Mar 30, 2024
5000 18:38.45 1st (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
3000 10:51.95 16th (F)
5000 18:39.60 6th (F)
SLU Open    Feb 16, 2024
Mile 5:32.12 5th (F)
Fastrack National Invite    Feb 9, 2024
5000 18:57.12 5th (F)
Saints Indoor Invitational    Jan 27, 2024
3000 10:42.74 2nd (F)
Middlebury Winter Classic    Jan 19-20, 2024
3000 11:07.35 6th (F)
DMR 13:47.22 6th (F)
Utica Winter Opener    Jan 12, 2024
Mile 5:35.58 10th (F)
Connecticut College Invitational    Oct 14, 2023
6k 23:44.5 118th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 24:00.0 129th
Ronald C. Hoffmann Invitational    Sep 23, 2023
6k 25:03.3 8th
Hamilton College Short Course    Sep 9, 2023
4k 15:56.8 30th
Saints Holiday Relays    Dec 3, 2022
Mile 5:29.20 3rd (F)
Connecticut College Invitational    Oct 15, 2022
6k 23:58.0 130th
2022 DIII National Preview    Oct 1, 2022
6k 24:12.3 117th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 39:04.95 6th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
10,000 39:03.74 3rd (F)
Cortland Classic    Apr 22-23, 2022
10,000 38:49.70 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 18:57.05 19th (F)
Rochester Spring Classic    Apr 8, 2022
1500 5:08.71 24th (F)
Saints Ice Broken Open    Apr 2, 2022
5000 19:47.17 4th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
5000 19:03.10 11th (F)
SLU Open    Feb 18, 2022
800 2:31.18 5th (F)
DMR 13:31.56 2nd (F)
Fastrack National Invite    Feb 11, 2022
3000 10:57.51 15th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
5000 19:33.49 7th (F)
Middlebury Invitational    Jan 29, 2022
3000 11:08.87 7th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
Mile 5:35.71 3rd (F)
Utica Winter Opener    Jan 15, 2022
5000 20:00.17 7th (F)
Connecticut College Invitational    Oct 16, 2021
6k 24:45.0 105th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 24:21.9 71st
Ronald C. Hoffmann Invitational    Sep 25, 2021
6k 25:10.3 13th
Hamilton College Short Course    Sep 11, 2021
4k 16:22.5 31st
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 20:57.0 11th
Liberty League West Outdoor T&F Championships    May 8, 2021
10,000 42:50.38 8th (F)
St. Lawrence vs Plattsburgh    Apr 17, 2021
10,000 43:50.09 2nd (F)
Saints Ice Broken Open    Apr 3, 2021
5000 19:59.69 4th (F)
Saints Ice Breaker Open    Mar 27, 2021
3000 11:25.03 7th (F)
800 Meters (Indoor)
Top↑
SLU Open Feb 18, 2022
1500 Meters (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Rochester Spring Classic Apr 8, 2022
Mile (Indoor)
Top↑
SLU Open Feb 16, 2024
Utica Winter Opener Jan 12, 2024
Saints Holiday Relays Dec 3, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
3000 Meters (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Saints Ice Breaker Open Mar 27, 2021
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Saints Indoor Invitational Jan 27, 2024
Middlebury Winter Classic Jan 19-20, 2024
Fastrack National Invite Feb 11, 2022
Middlebury Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Saints Ice Breaker Mar 30, 2024
Bison Outdoor Classic Apr 14-16, 2022
Saints Ice Broken Open Apr 2, 2022
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
Saints Ice Broken Open Apr 3, 2021
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Utica Winter Opener Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
St. Lawrence vs Plattsburgh Apr 17, 2021
Distance Medley Relay (Indoor)
Top↑
Middlebury Winter Classic Jan 19-20, 2024
SLU Open Feb 18, 2022
4k
Top↑
Hamilton College Short Course Sep 9, 2023
Hamilton College Short Course Sep 11, 2021
5k
Top↑
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
Plattsburgh State XC Season Opener Sep 4, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Outdoors

2024 Indoors

Mile
SLU Open February 16, 2024
Utica Winter Opener January 12, 2024
3000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
Saints Indoor Invitational January 27, 2024
Middlebury Winter Classic January 19-20, 2024
5000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
Fastrack National Invite February 9, 2024
Distance Medley Relay
Middlebury Winter Classic January 19-20, 2024

2023 XC

2022 Indoors

800 Meters
SLU Open February 18, 2022
Mile
Saints Holiday Relays December 3, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022
3000 Meters
Fastrack National Invite February 11, 2022
Middlebury Invitational January 29, 2022
5000 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
2022 Bomber Invitational February 5- 6, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
SLU Open February 18, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters (Outdoors)
2024  
2022  
(Apr 8, 2022)
3000 Meters (Outdoors)
2022  
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2024  
2022  
(Apr 14-16, 2022)
2021  
(Apr 3, 2021)
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2022  
(Apr 22-23, 2022)
2021  
800 Meters (Indoors)
2022  
(Feb 18, 2022)
Mile (Indoors)
2024  
(Feb 16, 2024)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
2022  
4k (XC)
2023  
2021  
5k (XC)
2022  
2021  
6k (XC)
2023  
2022  
2021  
6.05k (XC)
2022