TFRRS | Trinity Benson – Track and Field Results & Statistics

TRINITY BENSON (SR-4)

TENNESSEE

* previously at Southern Miss.

College Bests

60	7.38	100	11.75 (0.8)
200	23.64 (0.7)	300	39.03
400	53.02

↓Competing for Southern Miss. ↓

NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
4x100	43.82	15th (P)

NCAA East First Round May 22-25, 2024
400	53.83	30th (P)
4x100	43.68	10th (P)
4x400	3:32.06	14th (P)

Sun Belt Outdoor Track & Field Championships May 9-11, 2024
200	23.90 (-1.0)	5th (F)
200	23.19 (2.7)	2nd (P)
400	53.02	1st (F)
400	54.41	3rd (P)
4x100	43.98	1st (F)
4x400	3:38.66	1st (F)

LSU Alumni Gold Apr 20, 2024
200	23.58 (2.7)	11th (F)
4x100	44.03	4th (F)

Crimson Tide Invitational Apr 5- 6, 2024
400	53.77	3rd (F)
4x100	44.07	1st (F)
4x400	3:35.33	1st (F)

Southern Miss Invitational Mar 29-30, 2024
400	55.50	3rd (F)
4x100	44.35	1st (F)

Bulldog Alumni Relays Mar 21-23, 2024
200	23.50 (3.9)	2nd (F)
4x100	44.40	1st (F)

South Alabama Invitational Mar 15-16, 2024
100	11.82 (-0.4)	2nd (F)
4x100	44.27	1st (F)

Sun Belt Indoor Championships Feb 19-20, 2024
60	7.44	2nd (P)
60	7.38	1st (F)
400	56.38	8th (P)
400	55.63	3rd (F)
4x400	3:44.84	3rd (F)

Music City Challenge Feb 9-10, 2024
60	7.39	1st (F)
60	7.42	2nd (P)
4x400	3:40.47	2nd (F)

Robert Platt Invitational Jan 26-27, 2024
60	7.59	12th (P)
60	7.52	14th (P)
200	24.38	4th (F)

Vanderbilt Invitational Jan 19-20, 2024
200	24.39	3rd (F)
400	55.35	3rd (F)
4x400	3:45.74	2nd (F)

UAB Vulcan Invitational Jan 13, 2024
300	39.03	3rd (F)

Sun Belt Outdoor Track and Field Championships May 11-13, 2023
200	23.92 (3.2)	5th (F)
200	24.16 (-0.1)	7th (P)
400	54.06	1st (F)
400	55.27	2nd (P)
4x100	44.93	3rd (F)
4x400	3:39.01	1st (F)

2023 Maroon and White Invite Apr 28-29, 2023
100	11.89 (2.4)	9th (F)
200	23.64 (0.7)	2nd (F)
4x100	44.64	1st (F)

Crimson Tide Invitational Apr 21-22, 2023
400	54.34	2nd (F)
4x400	3:43.40	1st (F)

LSU Lloyd Wills Invitational Apr 8, 2023
200	24.28 (1.2)	12th (F)
4x100	46.15	4th (F)
4x400	3:42.40	2nd (F)

Southern Miss Invitational Mar 31-Apr 1, 2023
400	56.51	1st (F)
4x100	44.76	1st (F)
4x400	3:50.10	2nd (F)

FSU Relays (College) Mar 23-24, 2023
100	12.00 (-1.1)	8th (F)
200	24.31 (0.7)	7th (F)

2023 South Alabama Invitational Mar 17-18, 2023
100	11.94 (5.0)	3rd (F)
200	24.76 (1.8)	2nd (F)
4x100	DNF

Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
60	7.51	9th (P)
200	24.40	13th (P)
4x400	3:43.42	3rd (F)
DMR	12:08.80	7th (F)

Music City Challenge Feb 10-11, 2023
60	7.68	18th (P)
200	24.67	12th (F)

USA Jaguar Invitational Feb 5, 2023
60	7.57	4th (F)
200	25.01	10th (F)

Vanderbilt Invitational Jan 20-21, 2023
60	7.64	6th (F)
60	7.64	8th (P)
200	25.20	16th (F)
4x400	3:49.99	2nd (F)

UAB Blazer Invite Jan 13, 2023
60	7.53	3rd (F)
60	7.66	8th (P)

NCAA East Preliminary Round May 25-28, 2022
4x100	44.36	15th (P)

Conference USA Outdoor Track & Field Championships May 12-15, 2022
100	11.78 (1.2)	8th (F)
100	11.81 (+0.0)	6th (P)
200	24.35 (2.0)	7th (F)
200	24.01 (0.3)	5th (P)
4x100	44.86	1st (F)
4x400	3:44.15	4th (F)

2022 Mississippi State Maroon and White Invitational Apr 29-30, 2022
100	11.65 (4.3)	4th (F)
200	23.91 (0.9)	2nd (F)
4x100	45.60	2nd (F)

Crimson Tide Invitational Apr 22-23, 2022
200	24.00 (2.6)	7th (F)
4x100	45.23	2nd (F)
4x400	3:47.45	6th (F)

War Eagle Invitational 2022 Apr 15-16, 2022
100	11.75 (0.8)	6th (F)
200	FS (-0.2)

LSU Joe May Invitational Apr 9, 2022
100	11.82 (2.9)	16th (F)
200	24.39 (1.2)	14th (F)

Southern Miss Invitational Apr 1- 2, 2022
400	56.10	2nd (F)
4x100	44.46	1st (F)

2022 94th Clyde Littlefield Texas Relays Mar 23-26, 2022
100	11.62 (2.6)	5th (F)

Conference USA Indoor Track & Field Championship Feb 19-20, 2022
60	7.48	2nd (F)
60	7.52	2nd (P)
200	24.71	5th (F)
200	24.72	8th (P)
4x400	3:47.67	4th (F)

Music City Challenge Feb 11-12, 2022
60	7.59	8th (F)
60	7.60	4th (P)
200	24.92	20th (F)

USA Jaguar Invitational Feb 6, 2022
60	7.58	3rd (F)
200	24.88	8th (F)
4x400	3:50.68	2nd (F)

Vanderbilt Invitational Jan 21-22, 2022
60	7.65	12th (P)
200	24.96	8th (F)
4x400	3:51.93	7th (F)

UAB Blazer Invitational Jan 14, 2022
60	7.64	7th (F)
300	40.32	17th (F)

NCAA Division I East Preliminary Round May 26-29, 2021
4x100	44.89	18th (P)

C-USA Outdoor Championship 2021 May 13-16, 2021
100	11.78 (1.4)	5th (F)
100	11.80 (-0.2)	4th (P)
200	24.37 (0.9)	7th (F)
200	23.96 (1.7)	3rd (P)
4x100	45.12	2nd (F)
4x400	3:48.92	8th (F)

2021 Maroon and White Invite Apr 30-May 1, 2021
100	11.79 (1.0)	3rd (F)
4x100	45.65	1st (F)

War Eagle Invitational 2021 Apr 16-17, 2021
100	11.92 (0.7)	11th (F)
200	24.35 (1.0)	16th (F)
4x100	45.68	3rd (F)

Crimson Tide Invitational Apr 8-10, 2021
200	24.06 (3.5)	6th (F)
4x100	46.10	6th (F)

Southern Miss Invitational Apr 2- 3, 2021
100	12.08 (-1.6)	2nd (F)
4x100	45.95	1st (F)
4x400	3:50.45	1st (F)

2021 Al Schmidt Bulldog Relays Mar 26-27, 2021
100	11.77 (2.0)	4th (F)
200	24.42 (2.3)	14th (F)
4x100	45.54	1st (F)
4x200	1:37.79	2nd (F)

Conference USA Indoor Track & Field Championships Feb 20-21, 2021
60	7.62	5th (F)
60	7.62	3rd (P)
200	24.46	3rd (F)
200	24.86	4th (P)
4x400	3:52.77	5th (F)
DMR	12:03.23	2nd (F)

Jaguar Invitational Feb 7, 2021
60	7.52	3rd (F)
60	7.54	2nd (P)
200	25.20	10th (F)
4x400	3:55.48	2nd (F)

Samford January Invite 2021 Jan 22, 2021
60	7.64	2nd (F)
60	7.71	4th (P)
200	25.24	3rd (F)

UAB Vulcan Invitational Jan 16, 2021
60	7.71	5th (F)
200	25.63	11th (F)

QUICK LINKS:

60 Meters (Indoor) Top↑
7.44 * for Southern Miss.	Sun Belt Indoor Championships	Feb 19-20, 2024
7.38 * for Southern Miss.	Sun Belt Indoor Championships	Feb 19-20, 2024
7.39 * for Southern Miss.	Music City Challenge	Feb 9-10, 2024
7.42 * for Southern Miss.	Music City Challenge	Feb 9-10, 2024
7.59 * for Southern Miss.	Robert Platt Invitational	Jan 26-27, 2024
7.52 * for Southern Miss.	Robert Platt Invitational	Jan 26-27, 2024
7.51 * for Southern Miss.	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2023
7.68 * for Southern Miss.	Music City Challenge	Feb 10-11, 2023
7.57 * for Southern Miss.	USA Jaguar Invitational	Feb 5, 2023
7.64 * for Southern Miss.	Vanderbilt Invitational	Jan 20-21, 2023
7.64 * for Southern Miss.	Vanderbilt Invitational	Jan 20-21, 2023
7.53 * for Southern Miss.	UAB Blazer Invite	Jan 13, 2023
7.66 * for Southern Miss.	UAB Blazer Invite	Jan 13, 2023
7.48 * for Southern Miss.	Conference USA Indoor Track & Field Championship	Feb 19-20, 2022
7.52 * for Southern Miss.	Conference USA Indoor Track & Field Championship	Feb 19-20, 2022
7.59 * for Southern Miss.	Music City Challenge	Feb 11-12, 2022
7.60 * for Southern Miss.	Music City Challenge	Feb 11-12, 2022
7.58 * for Southern Miss.	USA Jaguar Invitational	Feb 6, 2022
7.65 * for Southern Miss.	Vanderbilt Invitational	Jan 21-22, 2022
7.64 * for Southern Miss.	UAB Blazer Invitational	Jan 14, 2022
7.62 * for Southern Miss.	Conference USA Indoor Track & Field Championships	Feb 20-21, 2021
7.62 * for Southern Miss.	Conference USA Indoor Track & Field Championships	Feb 20-21, 2021
7.52 * for Southern Miss.	Jaguar Invitational	Feb 7, 2021
7.54 * for Southern Miss.	Jaguar Invitational	Feb 7, 2021
7.64 * for Southern Miss.	Samford January Invite 2021	Jan 22, 2021
7.71 * for Southern Miss.	Samford January Invite 2021	Jan 22, 2021
7.71 * for Southern Miss.	UAB Vulcan Invitational	Jan 16, 2021

100 Meters (Outdoor) Top↑
11.82 (-0.4) * for Southern Miss.	South Alabama Invitational	Mar 15-16, 2024
11.89 (2.4) * for Southern Miss.	2023 Maroon and White Invite	Apr 28-29, 2023
12.00 (-1.1) * for Southern Miss.	FSU Relays (College)	Mar 23-24, 2023
11.94 (5.0) * for Southern Miss.	2023 South Alabama Invitational	Mar 17-18, 2023
11.78 (1.2) * for Southern Miss.	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
11.81 (+0.0) * for Southern Miss.	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
11.65 (4.3) * for Southern Miss.	2022 Mississippi State Maroon and White Invitational	Apr 29-30, 2022
11.75 (0.8) * for Southern Miss.	War Eagle Invitational 2022	Apr 15-16, 2022
11.82 (2.9) * for Southern Miss.	LSU Joe May Invitational	Apr 9, 2022
11.62 (2.6) * for Southern Miss.	2022 94th Clyde Littlefield Texas Relays	Mar 23-26, 2022
11.78 (1.4) * for Southern Miss.	C-USA Outdoor Championship 2021	May 13-16, 2021
11.80 (-0.2) * for Southern Miss.	C-USA Outdoor Championship 2021	May 13-16, 2021
11.79 (1.0) * for Southern Miss.	2021 Maroon and White Invite	Apr 30-May 1, 2021
11.92 (0.7) * for Southern Miss.	War Eagle Invitational 2021	Apr 16-17, 2021
12.08 (-1.6) * for Southern Miss.	Southern Miss Invitational	Apr 2- 3, 2021
11.77 (2.0) * for Southern Miss.	2021 Al Schmidt Bulldog Relays	Mar 26-27, 2021

200 Meters (Outdoor) Top↑
23.90 (-1.0) * for Southern Miss.	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
23.19 (2.7) * for Southern Miss.	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
23.58 (2.7) * for Southern Miss.	LSU Alumni Gold	Apr 20, 2024
23.50 (3.9) * for Southern Miss.	Bulldog Alumni Relays	Mar 21-23, 2024
23.92 (3.2) * for Southern Miss.	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
24.16 (-0.1) * for Southern Miss.	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
23.64 (0.7) * for Southern Miss.	2023 Maroon and White Invite	Apr 28-29, 2023
24.28 (1.2) * for Southern Miss.	LSU Lloyd Wills Invitational	Apr 8, 2023
24.31 (0.7) * for Southern Miss.	FSU Relays (College)	Mar 23-24, 2023
24.76 (1.8) * for Southern Miss.	2023 South Alabama Invitational	Mar 17-18, 2023
24.35 (2.0) * for Southern Miss.	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
24.01 (0.3) * for Southern Miss.	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
23.91 (0.9) * for Southern Miss.	2022 Mississippi State Maroon and White Invitational	Apr 29-30, 2022
24.00 (2.6) * for Southern Miss.	Crimson Tide Invitational	Apr 22-23, 2022
FS (-0.2) * for Southern Miss.	War Eagle Invitational 2022	Apr 15-16, 2022
24.39 (1.2) * for Southern Miss.	LSU Joe May Invitational	Apr 9, 2022
24.37 (0.9) * for Southern Miss.	C-USA Outdoor Championship 2021	May 13-16, 2021
23.96 (1.7) * for Southern Miss.	C-USA Outdoor Championship 2021	May 13-16, 2021
24.35 (1.0) * for Southern Miss.	War Eagle Invitational 2021	Apr 16-17, 2021
24.06 (3.5) * for Southern Miss.	Crimson Tide Invitational	Apr 8-10, 2021
24.42 (2.3) * for Southern Miss.	2021 Al Schmidt Bulldog Relays	Mar 26-27, 2021

200 Meters (Indoor) Top↑
24.38 * for Southern Miss.	Robert Platt Invitational	Jan 26-27, 2024
24.39 * for Southern Miss.	Vanderbilt Invitational	Jan 19-20, 2024
24.40 * for Southern Miss.	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2023
24.67 * for Southern Miss.	Music City Challenge	Feb 10-11, 2023
25.01 * for Southern Miss.	USA Jaguar Invitational	Feb 5, 2023
25.20 * for Southern Miss.	Vanderbilt Invitational	Jan 20-21, 2023
24.71 * for Southern Miss.	Conference USA Indoor Track & Field Championship	Feb 19-20, 2022
24.72 * for Southern Miss.	Conference USA Indoor Track & Field Championship	Feb 19-20, 2022
24.92 * for Southern Miss.	Music City Challenge	Feb 11-12, 2022
24.88 * for Southern Miss.	USA Jaguar Invitational	Feb 6, 2022
24.96 * for Southern Miss.	Vanderbilt Invitational	Jan 21-22, 2022
24.46 * for Southern Miss.	Conference USA Indoor Track & Field Championships	Feb 20-21, 2021
24.86 * for Southern Miss.	Conference USA Indoor Track & Field Championships	Feb 20-21, 2021
25.20 * for Southern Miss.	Jaguar Invitational	Feb 7, 2021
25.24 * for Southern Miss.	Samford January Invite 2021	Jan 22, 2021
25.63 * for Southern Miss.	UAB Vulcan Invitational	Jan 16, 2021

300 Meters (Indoor) Top↑
39.03 * for Southern Miss.	UAB Vulcan Invitational	Jan 13, 2024
40.32 * for Southern Miss.	UAB Blazer Invitational	Jan 14, 2022

400 Meters (Outdoor) Top↑
53.83 * for Southern Miss.	NCAA East First Round	May 22-25, 2024
53.02 * for Southern Miss.	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
54.41 * for Southern Miss.	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
53.77 * for Southern Miss.	Crimson Tide Invitational	Apr 5- 6, 2024
55.50 * for Southern Miss.	Southern Miss Invitational	Mar 29-30, 2024
54.06 * for Southern Miss.	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
55.27 * for Southern Miss.	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
54.34 * for Southern Miss.	Crimson Tide Invitational	Apr 21-22, 2023
56.51 * for Southern Miss.	Southern Miss Invitational	Mar 31-Apr 1, 2023
56.10 * for Southern Miss.	Southern Miss Invitational	Apr 1- 2, 2022

400 Meters (Indoor) Top↑
56.38 * for Southern Miss.	Sun Belt Indoor Championships	Feb 19-20, 2024
55.63 * for Southern Miss.	Sun Belt Indoor Championships	Feb 19-20, 2024
55.35 * for Southern Miss.	Vanderbilt Invitational	Jan 19-20, 2024

4 x 100 Relay (Outdoor) Top↑
43.82 * for Southern Miss.	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
43.68 * for Southern Miss.	NCAA East First Round	May 22-25, 2024
43.98 * for Southern Miss.	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
44.03 * for Southern Miss.	LSU Alumni Gold	Apr 20, 2024
44.07 * for Southern Miss.	Crimson Tide Invitational	Apr 5- 6, 2024
44.35 * for Southern Miss.	Southern Miss Invitational	Mar 29-30, 2024
44.40 * for Southern Miss.	Bulldog Alumni Relays	Mar 21-23, 2024
44.27 * for Southern Miss.	South Alabama Invitational	Mar 15-16, 2024
44.93 * for Southern Miss.	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
44.64 * for Southern Miss.	2023 Maroon and White Invite	Apr 28-29, 2023
46.15 * for Southern Miss.	LSU Lloyd Wills Invitational	Apr 8, 2023
44.76 * for Southern Miss.	Southern Miss Invitational	Mar 31-Apr 1, 2023
DNF * for Southern Miss.	2023 South Alabama Invitational	Mar 17-18, 2023
44.36 * for Southern Miss.	NCAA East Preliminary Round	May 25-28, 2022
44.86 * for Southern Miss.	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
45.60 * for Southern Miss.	2022 Mississippi State Maroon and White Invitational	Apr 29-30, 2022
45.23 * for Southern Miss.	Crimson Tide Invitational	Apr 22-23, 2022
44.46 * for Southern Miss.	Southern Miss Invitational	Apr 1- 2, 2022
44.89 * for Southern Miss.	NCAA Division I East Preliminary Round	May 26-29, 2021
45.12 * for Southern Miss.	C-USA Outdoor Championship 2021	May 13-16, 2021
45.65 * for Southern Miss.	2021 Maroon and White Invite	Apr 30-May 1, 2021
45.68 * for Southern Miss.	War Eagle Invitational 2021	Apr 16-17, 2021
46.10 * for Southern Miss.	Crimson Tide Invitational	Apr 8-10, 2021
45.95 * for Southern Miss.	Southern Miss Invitational	Apr 2- 3, 2021
45.54 * for Southern Miss.	2021 Al Schmidt Bulldog Relays	Mar 26-27, 2021

4 x 200 Relay (Outdoor) Top↑
1:37.79 * for Southern Miss.	2021 Al Schmidt Bulldog Relays	Mar 26-27, 2021

4 x 400 Relay (Outdoor) Top↑
3:32.06 * for Southern Miss.	NCAA East First Round	May 22-25, 2024
3:38.66 * for Southern Miss.	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
3:35.33 * for Southern Miss.	Crimson Tide Invitational	Apr 5- 6, 2024
3:39.01 * for Southern Miss.	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
3:43.40 * for Southern Miss.	Crimson Tide Invitational	Apr 21-22, 2023
3:42.40 * for Southern Miss.	LSU Lloyd Wills Invitational	Apr 8, 2023
3:50.10 * for Southern Miss.	Southern Miss Invitational	Mar 31-Apr 1, 2023
3:44.15 * for Southern Miss.	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
3:47.45 * for Southern Miss.	Crimson Tide Invitational	Apr 22-23, 2022
3:48.92 * for Southern Miss.	C-USA Outdoor Championship 2021	May 13-16, 2021
3:50.45 * for Southern Miss.	Southern Miss Invitational	Apr 2- 3, 2021

4 x 400 Relay (Indoor) Top↑
3:44.84 * for Southern Miss.	Sun Belt Indoor Championships	Feb 19-20, 2024
3:40.47 * for Southern Miss.	Music City Challenge	Feb 9-10, 2024
3:45.74 * for Southern Miss.	Vanderbilt Invitational	Jan 19-20, 2024
3:43.42 * for Southern Miss.	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2023
3:49.99 * for Southern Miss.	Vanderbilt Invitational	Jan 20-21, 2023
3:47.67 * for Southern Miss.	Conference USA Indoor Track & Field Championship	Feb 19-20, 2022
3:50.68 * for Southern Miss.	USA Jaguar Invitational	Feb 6, 2022
3:51.93 * for Southern Miss.	Vanderbilt Invitational	Jan 21-22, 2022
3:52.77 * for Southern Miss.	Conference USA Indoor Track & Field Championships	Feb 20-21, 2021
3:55.48 * for Southern Miss.	Jaguar Invitational	Feb 7, 2021

Distance Medley Relay (Indoor) Top↑
12:08.80 * for Southern Miss.	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2023
12:03.23 * for Southern Miss.	Conference USA Indoor Track & Field Championships	Feb 20-21, 2021

↓Competing for Southern Miss. ↓

2024 Outdoors

100 Meters
11.82 (-0.4)	South Alabama Invitational	March 15-16, 2024

200 Meters
23.90 (-1.0)	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
23.19 (2.7)	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
23.58 (2.7)	LSU Alumni Gold	April 20, 2024
23.50 (3.9)	Bulldog Alumni Relays	March 21-23, 2024

400 Meters
53.83	NCAA East First Round	May 22-25, 2024
53.02	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
54.41	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
53.77	Crimson Tide Invitational	April 5- 6, 2024
55.50	Southern Miss Invitational	March 29-30, 2024

4 x 100 Relay
43.82	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
43.68	NCAA East First Round	May 22-25, 2024
43.98	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
44.03	LSU Alumni Gold	April 20, 2024
44.07	Crimson Tide Invitational	April 5- 6, 2024
44.35	Southern Miss Invitational	March 29-30, 2024
44.40	Bulldog Alumni Relays	March 21-23, 2024
44.27	South Alabama Invitational	March 15-16, 2024

4 x 400 Relay
3:32.06	NCAA East First Round	May 22-25, 2024
3:38.66	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
3:35.33	Crimson Tide Invitational	April 5- 6, 2024

2024 Indoors

60 Meters
7.44	Sun Belt Indoor Championships	February 19-20, 2024
7.38	Sun Belt Indoor Championships	February 19-20, 2024
7.39	Music City Challenge	February 9-10, 2024
7.42	Music City Challenge	February 9-10, 2024
7.59	Robert Platt Invitational	January 26-27, 2024
7.52	Robert Platt Invitational	January 26-27, 2024

200 Meters
24.38	Robert Platt Invitational	January 26-27, 2024
24.39	Vanderbilt Invitational	January 19-20, 2024

300 Meters
39.03	UAB Vulcan Invitational	January 13, 2024

400 Meters
56.38	Sun Belt Indoor Championships	February 19-20, 2024
55.63	Sun Belt Indoor Championships	February 19-20, 2024
55.35	Vanderbilt Invitational	January 19-20, 2024

4 x 400 Relay
3:44.84	Sun Belt Indoor Championships	February 19-20, 2024
3:40.47	Music City Challenge	February 9-10, 2024
3:45.74	Vanderbilt Invitational	January 19-20, 2024

2023 Outdoors

100 Meters
11.89 (2.4)	2023 Maroon and White Invite	April 28-29, 2023
12.00 (-1.1)	FSU Relays (College)	March 23-24, 2023
11.94 (5.0)	2023 South Alabama Invitational	March 17-18, 2023

200 Meters
23.92 (3.2)	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
24.16 (-0.1)	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
23.64 (0.7)	2023 Maroon and White Invite	April 28-29, 2023
24.28 (1.2)	LSU Lloyd Wills Invitational	April 8, 2023
24.31 (0.7)	FSU Relays (College)	March 23-24, 2023
24.76 (1.8)	2023 South Alabama Invitational	March 17-18, 2023

400 Meters
54.06	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
55.27	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
54.34	Crimson Tide Invitational	April 21-22, 2023
56.51	Southern Miss Invitational	March 31-April 1, 2023

4 x 100 Relay
44.93	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
44.64	2023 Maroon and White Invite	April 28-29, 2023
46.15	LSU Lloyd Wills Invitational	April 8, 2023
44.76	Southern Miss Invitational	March 31-April 1, 2023
DNF	2023 South Alabama Invitational	March 17-18, 2023

4 x 400 Relay
3:39.01	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
3:43.40	Crimson Tide Invitational	April 21-22, 2023
3:42.40	LSU Lloyd Wills Invitational	April 8, 2023
3:50.10	Southern Miss Invitational	March 31-April 1, 2023

2023 Indoors

60 Meters
7.51	Sun Belt Indoor Track & Field Championships	February 20-21, 2023
7.68	Music City Challenge	February 10-11, 2023
7.57	USA Jaguar Invitational	February 5, 2023
7.64	Vanderbilt Invitational	January 20-21, 2023
7.64	Vanderbilt Invitational	January 20-21, 2023
7.53	UAB Blazer Invite	January 13, 2023
7.66	UAB Blazer Invite	January 13, 2023

200 Meters
24.40	Sun Belt Indoor Track & Field Championships	February 20-21, 2023
24.67	Music City Challenge	February 10-11, 2023
25.01	USA Jaguar Invitational	February 5, 2023
25.20	Vanderbilt Invitational	January 20-21, 2023

4 x 400 Relay
3:43.42	Sun Belt Indoor Track & Field Championships	February 20-21, 2023
3:49.99	Vanderbilt Invitational	January 20-21, 2023

Distance Medley Relay
12:08.80	Sun Belt Indoor Track & Field Championships	February 20-21, 2023

2022 Outdoors

100 Meters
11.78 (1.2)	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
11.81 (+0.0)	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
11.65 (4.3)	2022 Mississippi State Maroon and White Invitational	April 29-30, 2022
11.75 (0.8)	War Eagle Invitational 2022	April 15-16, 2022
11.82 (2.9)	LSU Joe May Invitational	April 9, 2022
11.62 (2.6)	2022 94th Clyde Littlefield Texas Relays	March 23-26, 2022

200 Meters
24.35 (2.0)	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
24.01 (0.3)	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
23.91 (0.9)	2022 Mississippi State Maroon and White Invitational	April 29-30, 2022
24.00 (2.6)	Crimson Tide Invitational	April 22-23, 2022
FS (-0.2)	War Eagle Invitational 2022	April 15-16, 2022
24.39 (1.2)	LSU Joe May Invitational	April 9, 2022

400 Meters
56.10	Southern Miss Invitational	April 1- 2, 2022

4 x 100 Relay
44.36	NCAA East Preliminary Round	May 25-28, 2022
44.86	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
45.60	2022 Mississippi State Maroon and White Invitational	April 29-30, 2022
45.23	Crimson Tide Invitational	April 22-23, 2022
44.46	Southern Miss Invitational	April 1- 2, 2022

4 x 400 Relay
3:44.15	Conference USA Outdoor Track & Field Championships	May 12-15, 2022
3:47.45	Crimson Tide Invitational	April 22-23, 2022

2022 Indoors

60 Meters
7.48	Conference USA Indoor Track & Field Championship	February 19-20, 2022
7.52	Conference USA Indoor Track & Field Championship	February 19-20, 2022
7.59	Music City Challenge	February 11-12, 2022
7.60	Music City Challenge	February 11-12, 2022
7.58	USA Jaguar Invitational	February 6, 2022
7.65	Vanderbilt Invitational	January 21-22, 2022
7.64	UAB Blazer Invitational	January 14, 2022

200 Meters
24.71	Conference USA Indoor Track & Field Championship	February 19-20, 2022
24.72	Conference USA Indoor Track & Field Championship	February 19-20, 2022
24.92	Music City Challenge	February 11-12, 2022
24.88	USA Jaguar Invitational	February 6, 2022
24.96	Vanderbilt Invitational	January 21-22, 2022

300 Meters
40.32	UAB Blazer Invitational	January 14, 2022

4 x 400 Relay
3:47.67	Conference USA Indoor Track & Field Championship	February 19-20, 2022
3:50.68	USA Jaguar Invitational	February 6, 2022
3:51.93	Vanderbilt Invitational	January 21-22, 2022

2021 Outdoors

100 Meters
11.78 (1.4)	C-USA Outdoor Championship 2021	May 13-16, 2021
11.80 (-0.2)	C-USA Outdoor Championship 2021	May 13-16, 2021
11.79 (1.0)	2021 Maroon and White Invite	April 30-May 1, 2021
11.92 (0.7)	War Eagle Invitational 2021	April 16-17, 2021
12.08 (-1.6)	Southern Miss Invitational	April 2- 3, 2021
11.77 (2.0)	2021 Al Schmidt Bulldog Relays	March 26-27, 2021

200 Meters
24.37 (0.9)	C-USA Outdoor Championship 2021	May 13-16, 2021
23.96 (1.7)	C-USA Outdoor Championship 2021	May 13-16, 2021
24.35 (1.0)	War Eagle Invitational 2021	April 16-17, 2021
24.06 (3.5)	Crimson Tide Invitational	April 8-10, 2021
24.42 (2.3)	2021 Al Schmidt Bulldog Relays	March 26-27, 2021

4 x 100 Relay
44.89	NCAA Division I East Preliminary Round	May 26-29, 2021
45.12	C-USA Outdoor Championship 2021	May 13-16, 2021
45.65	2021 Maroon and White Invite	April 30-May 1, 2021
45.68	War Eagle Invitational 2021	April 16-17, 2021
46.10	Crimson Tide Invitational	April 8-10, 2021
45.95	Southern Miss Invitational	April 2- 3, 2021
45.54	2021 Al Schmidt Bulldog Relays	March 26-27, 2021

4 x 200 Relay
1:37.79	2021 Al Schmidt Bulldog Relays	March 26-27, 2021

4 x 400 Relay
3:48.92	C-USA Outdoor Championship 2021	May 13-16, 2021
3:50.45	Southern Miss Invitational	April 2- 3, 2021

2021 Indoors

60 Meters
7.62	Conference USA Indoor Track & Field Championships	February 20-21, 2021
7.62	Conference USA Indoor Track & Field Championships	February 20-21, 2021
7.52	Jaguar Invitational	February 7, 2021
7.54	Jaguar Invitational	February 7, 2021
7.64	Samford January Invite 2021	January 22, 2021
7.71	Samford January Invite 2021	January 22, 2021
7.71	UAB Vulcan Invitational	January 16, 2021

200 Meters
24.46	Conference USA Indoor Track & Field Championships	February 20-21, 2021
24.86	Conference USA Indoor Track & Field Championships	February 20-21, 2021
25.20	Jaguar Invitational	February 7, 2021
25.24	Samford January Invite 2021	January 22, 2021
25.63	UAB Vulcan Invitational	January 16, 2021

4 x 400 Relay
3:52.77	Conference USA Indoor Track & Field Championships	February 20-21, 2021
3:55.48	Jaguar Invitational	February 7, 2021

Distance Medley Relay
12:03.23	Conference USA Indoor Track & Field Championships	February 20-21, 2021

100 Meters (Outdoors)
2024 * for Southern Miss.	11.82 (-0.4)	South Alabama Invitational (Mar 15-16, 2024)
2023 * for Southern Miss.	12.00 (-1.1)	FSU Relays (College) (Mar 23-24, 2023)
2022 * for Southern Miss.	11.75 (0.8)	War Eagle Invitational 2022 (Apr 15-16, 2022)
2021 * for Southern Miss.	11.78 (1.4)	C-USA Outdoor Championship 2021 (May 13-16, 2021)

200 Meters (Outdoors)
2024 * for Southern Miss.	23.90 (-1.0)	Sun Belt Outdoor Track & Field Championships (May 9-11, 2024)
2023 * for Southern Miss.	23.64 (0.7)	2023 Maroon and White Invite (Apr 28-29, 2023)
2022 * for Southern Miss.	23.91 (0.9)	2022 Mississippi State Maroon and White Invitational (Apr 29-30, 2022)
2021 * for Southern Miss.	23.96 (1.7)	C-USA Outdoor Championship 2021 (May 13-16, 2021)

400 Meters (Outdoors)
2024 * for Southern Miss.	53.02	Sun Belt Outdoor Track & Field Championships (May 9-11, 2024)
2023 * for Southern Miss.	54.06	Sun Belt Outdoor Track and Field Championships (May 11-13, 2023)
2022 * for Southern Miss.	56.10	Southern Miss Invitational (Apr 1- 2, 2022)

60 Meters (Indoors)
2024 * for Southern Miss.	7.38	Sun Belt Indoor Championships (Feb 19-20, 2024)
2023 * for Southern Miss.	7.51	Sun Belt Indoor Track & Field Championships (Feb 20-21, 2023)
2022 * for Southern Miss.	7.48	Conference USA Indoor Track & Field Championship (Feb 19-20, 2022)
2021 * for Southern Miss.	7.52	Jaguar Invitational (Feb 7, 2021)

200 Meters (Indoors)
2024 * for Southern Miss.	24.38	Robert Platt Invitational (Jan 26-27, 2024)
2023 * for Southern Miss.	24.40	Sun Belt Indoor Track & Field Championships (Feb 20-21, 2023)
2022 * for Southern Miss.	24.71	Conference USA Indoor Track & Field Championship (Feb 19-20, 2022)
2021 * for Southern Miss.	24.46	Conference USA Indoor Track & Field Championships (Feb 20-21, 2021)

300 Meters (Indoors)
2024 * for Southern Miss.	39.03	UAB Vulcan Invitational (Jan 13, 2024)
2022 * for Southern Miss.	40.32	UAB Blazer Invitational (Jan 14, 2022)

400 Meters (Indoors)
2024 * for Southern Miss.	55.35	Vanderbilt Invitational (Jan 19-20, 2024)

TRINITY BENSON (SR-4)

TENNESSEE

College Bests

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