* previously at Radford

College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Dartmouth December Invite    Dec 13-14, 2024
3000 10:02.24 1st (F)
the TRACK at new balance Early Bird invite    Dec 7, 2024
5000 17:36.76 4th (F)
2024 Vermont Fall Foliage Invitational    Oct 20, 2024
3.1M 17:57.5 2nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k DNF
John McNichols Invitational    Sep 21, 2024
6k 21:56.6 22nd
2024 Vermont XC Invitational    Aug 31, 2024
3.1M 18:16.5 1st
↓Competing for Radford
2024 Big South Outdoor Track and Field Championships    May 6- 8, 2024
800 2:15.22 9th (P)
1500 4:34.89 5th (F)
1500 4:44.27 4th (P)
5000 17:48.58 10th (F)
Virginia Challenge    Apr 19-20, 2024
800 2:14.78 26th (F)
UNC-Asheville Bulldog Invite    Apr 12-13, 2024
800 DNS
1500 5:00.37 8th (F)
Duke Invitational    Apr 11-13, 2024
1500 4:36.46 26th (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 4:36.11 7th (F)
5000 DNF
Fred Hardy Invitational    Mar 22, 2024
800 2:15.25 7th (F)
1500 4:36.04 6th (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 17:17.64 7th (F)
Big South Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:58.43 2nd (F)
3000 10:00.84 5th (F)
DMR 11:47.02 1st (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 4:54.52 11th (F)
3000 9:47.14 11th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile DNS
3000 10:00.06 3rd (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
1000 2:57.43 2nd (F)
2023 Upstate Invitational    Oct 14, 2023
5k 17:47.6 15th
Covered Bridge Open CC Meet    Sep 15, 2023
5k 18:03.8 19th
Virginia Tech Invitational    Sep 1, 2023
4k 15:02.2 18th
2023 Big South Outdoor Track & Field Championship    May 10-12, 2023
1500 4:35.73 4th (F)
1500 4:48.60 8th (P)
5000 DNF
Virginia Challenge    Apr 20-22, 2023
5000 18:32.83 17th (F)
JMU Invitational    Apr 15, 2023
1500 4:37.07 5th (F)
3000 10:35.11 4th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:56.90 61st (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
5000 18:03.73 3rd (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:03.59 6th (F)
3000 10:52.22 15th (F)
DMR 12:12.34 2nd (F)
Virginia Tech Challenge    Feb 17-18, 2023
Mile 5:07.73 6th (F)
3000 DNF
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 5:11.02 40th (F)
Roanoke XC Invitational    Oct 14, 2022
6k 21:42.4 3rd
Louisville Classic    Oct 1, 2022
5k 17:58.3 85th
Lancer Pink Invitational    Sep 10, 2022
5k 18:53.6 4th
Radford Relays 2022    Sep 1, 2022
3.1k 11:34.4 4th
Big South Outdoor Championships    May 9-11, 2022
1500 4:41.11 7th (F)
1500 4:39.35 4th (P)
5000 18:34.36 13th (F)
Virginia Grand Prix    May 1, 2022
1500 4:39.09 10th (F)
JMU Invitational    Apr 16, 2022
3000 10:28.59 4th (F)
Duke Invitational    Apr 7- 9, 2022
1500 4:42.60 38th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
1500 4:45.10 2nd (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:23.95 17th (F)
1500 4:49.78 19th (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
Mile 5:06.34 7th (F)
Mile 5:08.99 3rd (P)
DMR 12:09.91 2nd (F)
Virginia Tech Challenge    Feb 18-19, 2022
1000 2:59.32 3rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 5:10.97 36th (F)
Winter Relays    Jan 28-29, 2022
3000 10:29.70 7th (F)
Keydet Invitational    Jan 21-22, 2022
Mile 5:14.23 2nd (F)
Big South Cross Country Championships    Oct 29, 2021
5k 19:02.4 24th
Vertcross    Oct 15, 2021
5k 19:51.6 51st
Louisville Classic    Oct 1- 2, 2021
5k 18:42.2 178th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 21:34.8 30th
Virginia Tech Invitational    Sep 1, 2021
4k 15:43.1 19th
Big South Outdoor Track & Field Championships    May 10-12, 2021
10,000 38:40.82 12th (F)
Virginia Grand Prix    May 1, 2021
5000 18:37.86 15th (F)
JMU Invitational    Apr 17, 2021
3000 10:38.96 9th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
1500 4:53.59 23rd (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
1500 4:54.32 11th (F)
The Highlander Invitational    Feb 12, 2021
4.65k 18:38.7 8th
800 Meters (Outdoor)
Top↑
* for Radford
2024 Big South Outdoor Track and Field Championships May 6- 8, 2024
* for Radford
Virginia Challenge Apr 19-20, 2024
DNS
* for Radford
UNC-Asheville Bulldog Invite Apr 12-13, 2024
* for Radford
Fred Hardy Invitational Mar 22, 2024
* for Radford
Fred Hardy Invitational Mar 18, 2022
1000 Meters (Indoor)
Top↑
* for Radford
2024 Brant Tolsma Invitational Jan 18-20, 2024
* for Radford
Virginia Tech Challenge Feb 18-19, 2022
1500 Meters (Outdoor)
Top↑
* for Radford
2024 Big South Outdoor Track and Field Championships May 6- 8, 2024
* for Radford
2024 Big South Outdoor Track and Field Championships May 6- 8, 2024
* for Radford
UNC-Asheville Bulldog Invite Apr 12-13, 2024
* for Radford
Duke Invitational Apr 11-13, 2024
* for Radford
2024 Colonial Relays Apr 4- 6, 2024
* for Radford
Fred Hardy Invitational Mar 22, 2024
* for Radford
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
* for Radford
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
* for Radford
JMU Invitational Apr 15, 2023
* for Radford
Duke Invitational Apr 6- 8, 2023
* for Radford
Big South Outdoor Championships May 9-11, 2022
* for Radford
Big South Outdoor Championships May 9-11, 2022
* for Radford
Virginia Grand Prix May 1, 2022
* for Radford
Duke Invitational Apr 7- 9, 2022
* for Radford
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
* for Radford
Fred Hardy Invitational Mar 18, 2022
* for Radford
High Point Vertklasse Meeting Apr 1- 2, 2021
* for Radford
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Mile (Indoor)
Top↑
* for Radford
Big South Indoor Track & Field Championship Feb 23-24, 2024
* for Radford
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
DNS
* for Radford
2024 VMI Invitational Jan 26-27, 2024
* for Radford
Big South Indoor Track & Field Championships Feb 24-25, 2023
* for Radford
Virginia Tech Challenge Feb 17-18, 2023
* for Radford
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
* for Radford
Big South Indoor Track & Field Championships Feb 24-25, 2022
* for Radford
Big South Indoor Track & Field Championships Feb 24-25, 2022
* for Radford
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
* for Radford
Keydet Invitational Jan 21-22, 2022
3000 Meters (Outdoor)
Top↑
* for Radford
JMU Invitational Apr 15, 2023
* for Radford
JMU Invitational Apr 16, 2022
* for Radford
JMU Invitational Apr 17, 2021
3000 Meters (Indoor)
Top↑
Dartmouth December Invite Dec 13-14, 2024
* for Radford
Big South Indoor Track & Field Championship Feb 23-24, 2024
* for Radford
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
* for Radford
2024 VMI Invitational Jan 26-27, 2024
* for Radford
Big South Indoor Track & Field Championships Feb 24-25, 2023
DNF
* for Radford
Virginia Tech Challenge Feb 17-18, 2023
* for Radford
Winter Relays Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
* for Radford
2024 Big South Outdoor Track and Field Championships May 6- 8, 2024
DNF
* for Radford
2024 Colonial Relays Apr 4- 6, 2024
* for Radford
Charlotte 49er Classic Mar 14-16, 2024
DNF
* for Radford
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
* for Radford
Virginia Challenge Apr 20-22, 2023
* for Radford
Weems Baskin Relays 2023 Mar 24-25, 2023
* for Radford
Big South Outdoor Championships May 9-11, 2022
* for Radford
Virginia Grand Prix May 1, 2021
5000 Meters (Indoor)
Top↑
the TRACK at new balance Early Bird invite Dec 7, 2024
10,000 Meters (Outdoor)
Top↑
* for Radford
Big South Outdoor Track & Field Championships May 10-12, 2021
Distance Medley Relay (Indoor)
Top↑
* for Radford
Big South Indoor Track & Field Championship Feb 23-24, 2024
* for Radford
Big South Indoor Track & Field Championships Feb 24-25, 2023
* for Radford
Big South Indoor Track & Field Championships Feb 24-25, 2022
3.1k
Top↑
* for Radford
Radford Relays 2022 Sep 1, 2022
4k
Top↑
* for Radford
Virginia Tech Invitational Sep 1, 2023
* for Radford
Virginia Tech Invitational Sep 1, 2021
4.65k
Top↑
* for Radford
The Highlander Invitational Feb 12, 2021
5k
Top↑
2024 America East Cross Country Championships Nov 2, 2024
* for Radford
2023 Big South Cross Country Championships Oct 29, 2023
* for Radford
2023 Upstate Invitational Oct 14, 2023
* for Radford
Covered Bridge Open CC Meet Sep 15, 2023
* for Radford
Louisville Classic Oct 1, 2022
* for Radford
Lancer Pink Invitational Sep 10, 2022
* for Radford
Big South Cross Country Championships Oct 29, 2021
* for Radford
Vertcross Oct 15, 2021
* for Radford
Louisville Classic Oct 1- 2, 2021
* for Radford
Big South Conference XC Championship 2020 Mar 5, 2021
* for Radford
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
5.2k
Top↑
* for Radford
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
* for Radford
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
* for Radford
Roanoke XC Invitational Oct 14, 2022
* for Radford
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024
2024 Vermont XC Invitational Aug 31, 2024

2024 Indoors

1000 Meters
2024 Brant Tolsma Invitational January 18-20, 2024
Mile
Big South Indoor Track & Field Championship February 23-24, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
DNS
2024 VMI Invitational January 26-27, 2024
3000 Meters
Dartmouth December Invite December 13-14, 2024
Big South Indoor Track & Field Championship February 23-24, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
2024 VMI Invitational January 26-27, 2024
5000 Meters
the TRACK at new balance Early Bird invite December 7, 2024
Distance Medley Relay
Big South Indoor Track & Field Championship February 23-24, 2024

2024 XC

↓Competing for Radford

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

Mile
Big South Indoor Track & Field Championships February 24-25, 2023
Virginia Tech Challenge February 17-18, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
3000 Meters
Big South Indoor Track & Field Championships February 24-25, 2023
DNF
Virginia Tech Challenge February 17-18, 2023
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2023

2022 XC

3.1k
Radford Relays 2022 September 1, 2022
5k
Louisville Classic October 1, 2022
Lancer Pink Invitational September 10, 2022
6k
Roanoke XC Invitational October 14, 2022

2022 Outdoors

800 Meters
Fred Hardy Invitational March 18, 2022
1500 Meters
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Virginia Grand Prix May 1, 2022
Duke Invitational April 7- 9, 2022
2022 ADIDAS Winthrop University Invitational March 25-26, 2022
Fred Hardy Invitational March 18, 2022
3000 Meters
JMU Invitational April 16, 2022
5000 Meters
Big South Outdoor Championships May 9-11, 2022

2022 Indoors

1000 Meters
Virginia Tech Challenge February 18-19, 2022
Mile
Big South Indoor Track & Field Championships February 24-25, 2022
Big South Indoor Track & Field Championships February 24-25, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Keydet Invitational January 21-22, 2022
3000 Meters
Winter Relays January 28-29, 2022
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2022

2021 XC

2021 Outdoors

1500 Meters
High Point Vertklasse Meeting April 1- 2, 2021
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
3000 Meters
JMU Invitational April 17, 2021
5000 Meters
Virginia Grand Prix May 1, 2021
10,000 Meters
Big South Outdoor Track & Field Championships May 10-12, 2021
1000 Meters (Indoors)
2024  
* for Radford
(Jan 18-20, 2024)
2022  
* for Radford
(Feb 18-19, 2022)
Mile (Indoors)
2024  
* for Radford
2023  
* for Radford
2022  
* for Radford
3000 Meters (Indoors)
2024  
* for Radford
2023  
* for Radford
2022  
* for Radford
(Jan 28-29, 2022)
5000 Meters (Indoors)
2024  
3.1k (XC)
2022  
* for Radford
Sep 1, 2022
4k (XC)
2023  
* for Radford
2021  
* for Radford
4.65k (XC)
2021  
* for Radford
5k (XC)
2024  
2023  
* for Radford
2022  
* for Radford
Oct 1, 2022
2021  
* for Radford
5.2k (XC)
2021  
* for Radford
6k (XC)
2024  
2023  
* for Radford
2022  
* for Radford
Oct 14, 2022
2021  
* for Radford
3.1 Mile (XC)
2024  
800 Meters (Outdoors)
2024  
* for Radford
(Apr 19-20, 2024)
2022  
* for Radford
(Mar 18, 2022)
1500 Meters (Outdoors)
2024  
* for Radford
2023  
* for Radford
2022  
* for Radford
(May 1, 2022)
2021  
* for Radford
(Apr 1- 2, 2021)
3000 Meters (Outdoors)
2023  
* for Radford
(Apr 15, 2023)
2022  
* for Radford
(Apr 16, 2022)
2021  
* for Radford
(Apr 17, 2021)
5000 Meters (Outdoors)
2024  
* for Radford
(Mar 14-16, 2024)
2023  
* for Radford
(Mar 24-25, 2023)
2022  
* for Radford
(May 9-11, 2022)
2021  
* for Radford
(May 1, 2021)
10,000 Meters (Outdoors)
2021  
* for Radford