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JAMES NMAH (SR-4)
SYRACUSE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
6.90
100
10.80
(+0.0)
200
21.90
(0.3)
300
35.85
400
50.34
LJ
3.52m
11' 6.75"
60
6.90
200
21.98
300
35.85
400
50.34
LJ
3.52m
11' 6.75"
100
10.80
(+0.0)
200
21.90
(0.3)
400
50.87
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Greg Page Relays & Multi
Dec 6- 7, 2024
LJ
3.52m
11' 6.75"
23rd (F)
ACC Outdoor Track & Field Championships
May 9-11, 2024
100
10.93
(1.1)
15th (P)
4x100
40.23
5th (F)
Big Red Invite
Apr 28, 2024
100
10.80
(+0.0)
5th (F)
100
10.83
(1.1)
3rd (P)
Tom Jones Memorial Invitational
Apr 12-13, 2024
200
22.42
(-1.8)
34th (F)
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
4x100
40.78
26th (P)
FSU Relays
Mar 21-22, 2024
200
22.50
(1.5)
20th (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2024
60
7.09
21st (P)
200
22.03
20th (P)
Marc Deneault Invitational
Feb 17, 2024
60
6.90
1st (F)
60
6.97
2nd (P)
Crimson Elite 2024
Feb 2, 2024
60
7.01
33rd (F)
400
DNF
NYC Gotham Cup 2023
Jan 19, 2024
200
22.01
4th (F)
400
50.49
6th (F)
Nittany Lion Challenge
Jan 13, 2024
60
7.01
17th (P)
200
22.11
7th (F)
4x400
3:18.99
7th (F)
Greg Pages Relays & Multi
Dec 1- 2, 2023
60
6.99
5th (F)
60
7.01
8th (P)
ACC Outdoor Track & Field Championships
May 11-13, 2023
200
21.90
(0.3)
24th (P)
4x100
40.06
6th (F)
Bobbi Palma UAlbany Spring Classic
Apr 21, 2023
200
21.78
(4.8)
6th (F)
Cortland Red Dragon Open
Apr 8, 2023
200
22.09
(1.8)
2nd (F)
400
50.87
10th (F)
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
4x100
41.18
7th (F)
FSU Relays (College)
Mar 23-24, 2023
200
22.19
(0.6)
9th (F)
4x400
3:15.85
5th (F)
ACC Indoor Track & Field Championships
Feb 23-25, 2023
200
21.98
15th (P)
Marc Deneault Invitational 2023
Feb 18, 2023
200
22.46
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
200
21.99
33rd (F)
400
50.34
126th (F)
Kane Invitational 2023
Feb 4, 2023
60
7.10
10th (P)
200
22.54
2nd (F)
Cornell Upstate Challenge
Jan 21, 2023
60
7.00
2nd (F)
60
7.07
4th (P)
Virginia Tech Invitational
Jan 13-14, 2023
200
22.65
7th (F)
Greg Page 2022
Dec 3, 2022
60
7.02
13th (P)
60
7.03
15th (P)
ACC Outdoor Track & Field Championships
May 12-14, 2022
200
22.06
(1.5)
30th (P)
4x100
40.73
7th (F)
Penn Relays
Apr 28-30, 2022
4x100
41.99
4x200
1:27.38
Virginia Challenge
Apr 22-23, 2022
200
22.09
(3.6)
40th (F)
War Eagle Invitational 2022
Apr 15-16, 2022
200
22.30
(-0.3)
25th (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
200
22.33
26th (P)
DMR
9:53.64
9th (F)
Tiger Paw Invite
Feb 11-12, 2022
200
22.50
67th (F)
400
50.92
62nd (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
200
22.68
30th (F)
DMR
9:57.01
5th (F)
Kane Invitational 2022
Jan 29, 2022
200
22.76
1st (F)
Virginia Tech Invitational
Jan 14-15, 2022
200
22.70
13th (F)
300
35.85
18th (F)
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
400
51.70
20th (F)
QUICK LINKS:
60
100
200
300
400
LJ
Choose an Event
60
100
200
300
400
4x100
4x200
4x400
DMR
LJ
60 Meters (Indoor)
Top↑
7.09
ACC Indoor Track & Field Championships
Feb 22-24, 2024
6.90
Marc Deneault Invitational
Feb 17, 2024
6.97
Marc Deneault Invitational
Feb 17, 2024
7.01
Crimson Elite 2024
Feb 2, 2024
7.01
Nittany Lion Challenge
Jan 13, 2024
6.99
Greg Pages Relays & Multi
Dec 1- 2, 2023
7.01
Greg Pages Relays & Multi
Dec 1- 2, 2023
7.10
Kane Invitational 2023
Feb 4, 2023
7.00
Cornell Upstate Challenge
Jan 21, 2023
7.07
Cornell Upstate Challenge
Jan 21, 2023
7.02
Greg Page 2022
Dec 3, 2022
7.03
Greg Page 2022
Dec 3, 2022
100 Meters (Outdoor)
Top↑
10.93
(1.1)
ACC Outdoor Track & Field Championships
May 9-11, 2024
10.80
(+0.0)
Big Red Invite
Apr 28, 2024
10.83
(1.1)
Big Red Invite
Apr 28, 2024
200 Meters (Outdoor)
Top↑
22.42
(-1.8)
Tom Jones Memorial Invitational
Apr 12-13, 2024
22.50
(1.5)
FSU Relays
Mar 21-22, 2024
21.90
(0.3)
ACC Outdoor Track & Field Championships
May 11-13, 2023
21.78
(4.8)
Bobbi Palma UAlbany Spring Classic
Apr 21, 2023
22.09
(1.8)
Cortland Red Dragon Open
Apr 8, 2023
22.19
(0.6)
FSU Relays (College)
Mar 23-24, 2023
22.06
(1.5)
ACC Outdoor Track & Field Championships
May 12-14, 2022
22.09
(3.6)
Virginia Challenge
Apr 22-23, 2022
22.30
(-0.3)
War Eagle Invitational 2022
Apr 15-16, 2022
200 Meters (Indoor)
Top↑
22.03
ACC Indoor Track & Field Championships
Feb 22-24, 2024
22.01
NYC Gotham Cup 2023
Jan 19, 2024
22.11
Nittany Lion Challenge
Jan 13, 2024
21.98
ACC Indoor Track & Field Championships
Feb 23-25, 2023
22.46
Marc Deneault Invitational 2023
Feb 18, 2023
21.99
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
22.54
Kane Invitational 2023
Feb 4, 2023
22.65
Virginia Tech Invitational
Jan 13-14, 2023
22.33
ACC Indoor Track & Field Championships
Feb 24-26, 2022
22.50
Tiger Paw Invite
Feb 11-12, 2022
22.68
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
22.76
Kane Invitational 2022
Jan 29, 2022
22.70
Virginia Tech Invitational
Jan 14-15, 2022
300 Meters (Indoor)
Top↑
35.85
Virginia Tech Invitational
Jan 14-15, 2022
400 Meters (Outdoor)
Top↑
50.87
Cortland Red Dragon Open
Apr 8, 2023
400 Meters (Indoor)
Top↑
DNF
Crimson Elite 2024
Feb 2, 2024
50.49
NYC Gotham Cup 2023
Jan 19, 2024
50.34
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
50.92
Tiger Paw Invite
Feb 11-12, 2022
51.70
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
4 x 100 Relay (Outdoor)
Top↑
40.23
ACC Outdoor Track & Field Championships
May 9-11, 2024
40.78
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
40.06
ACC Outdoor Track & Field Championships
May 11-13, 2023
41.18
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
40.73
ACC Outdoor Track & Field Championships
May 12-14, 2022
41.99
Penn Relays
Apr 28-30, 2022
4 x 200 Relay (Outdoor)
Top↑
1:27.38
Penn Relays
Apr 28-30, 2022
4 x 400 Relay (Outdoor)
Top↑
3:15.85
FSU Relays (College)
Mar 23-24, 2023
4 x 400 Relay (Indoor)
Top↑
3:18.99
Nittany Lion Challenge
Jan 13, 2024
Distance Medley Relay (Indoor)
Top↑
9:53.64
ACC Indoor Track & Field Championships
Feb 24-26, 2022
9:57.01
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
Long Jump (Indoor)
Top↑
3.52m
11' 6.75"
Greg Page Relays & Multi
Dec 6- 7, 2024
2024 Indoors
60 Meters
7.09
ACC Indoor Track & Field Championships
February 22-24, 2024
6.90
Marc Deneault Invitational
February 17, 2024
6.97
Marc Deneault Invitational
February 17, 2024
7.01
Crimson Elite 2024
February 2, 2024
7.01
Nittany Lion Challenge
January 13, 2024
200 Meters
22.03
ACC Indoor Track & Field Championships
February 22-24, 2024
22.01
NYC Gotham Cup 2023
January 19, 2024
22.11
Nittany Lion Challenge
January 13, 2024
400 Meters
DNF
Crimson Elite 2024
February 2, 2024
50.49
NYC Gotham Cup 2023
January 19, 2024
4 x 400 Relay
3:18.99
Nittany Lion Challenge
January 13, 2024
Long Jump
3.52m
Greg Page Relays & Multi
December 6- 7, 2024
2024 Outdoors
100 Meters
10.93
(1.1)
ACC Outdoor Track & Field Championships
May 9-11, 2024
10.80
(+0.0)
Big Red Invite
April 28, 2024
10.83
(1.1)
Big Red Invite
April 28, 2024
200 Meters
22.42
(-1.8)
Tom Jones Memorial Invitational
April 12-13, 2024
22.50
(1.5)
FSU Relays
March 21-22, 2024
4 x 100 Relay
40.23
ACC Outdoor Track & Field Championships
May 9-11, 2024
40.78
2024 96th Clyde Littlefield Texas Relays
March 27-30, 2024
2023 Indoors
60 Meters
6.99
Greg Pages Relays & Multi
December 1- 2, 2023
7.01
Greg Pages Relays & Multi
December 1- 2, 2023
7.10
Kane Invitational 2023
February 4, 2023
7.00
Cornell Upstate Challenge
January 21, 2023
7.07
Cornell Upstate Challenge
January 21, 2023
200 Meters
21.98
ACC Indoor Track & Field Championships
February 23-25, 2023
22.46
Marc Deneault Invitational 2023
February 18, 2023
21.99
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
22.54
Kane Invitational 2023
February 4, 2023
22.65
Virginia Tech Invitational
January 13-14, 2023
400 Meters
50.34
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2023 Outdoors
200 Meters
21.90
(0.3)
ACC Outdoor Track & Field Championships
May 11-13, 2023
21.78
(4.8)
Bobbi Palma UAlbany Spring Classic
April 21, 2023
22.09
(1.8)
Cortland Red Dragon Open
April 8, 2023
22.19
(0.6)
FSU Relays (College)
March 23-24, 2023
400 Meters
50.87
Cortland Red Dragon Open
April 8, 2023
4 x 100 Relay
40.06
ACC Outdoor Track & Field Championships
May 11-13, 2023
41.18
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
4 x 400 Relay
3:15.85
FSU Relays (College)
March 23-24, 2023
2022 Indoors
60 Meters
7.02
Greg Page 2022
December 3, 2022
7.03
Greg Page 2022
December 3, 2022
200 Meters
22.33
ACC Indoor Track & Field Championships
February 24-26, 2022
22.50
Tiger Paw Invite
February 11-12, 2022
22.68
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
22.76
Kane Invitational 2022
January 29, 2022
22.70
Virginia Tech Invitational
January 14-15, 2022
300 Meters
35.85
Virginia Tech Invitational
January 14-15, 2022
400 Meters
50.92
Tiger Paw Invite
February 11-12, 2022
Distance Medley Relay
9:53.64
ACC Indoor Track & Field Championships
February 24-26, 2022
9:57.01
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
2022 Outdoors
200 Meters
22.06
(1.5)
ACC Outdoor Track & Field Championships
May 12-14, 2022
22.09
(3.6)
Virginia Challenge
April 22-23, 2022
22.30
(-0.3)
War Eagle Invitational 2022
April 15-16, 2022
4 x 100 Relay
40.73
ACC Outdoor Track & Field Championships
May 12-14, 2022
41.99
Penn Relays
April 28-30, 2022
4 x 200 Relay
1:27.38
Penn Relays
April 28-30, 2022
2021 Indoors
400 Meters
51.70
Doc Hale Virginia Tech Elite
February 5- 6, 2021
60 Meters (Indoors)
2024
6.90
Marc Deneault Invitational
(Feb 17, 2024)
2023
6.99
Greg Pages Relays & Multi
(Dec 1- 2, 2023)
2022
7.02
Greg Page 2022
(Dec 3, 2022)
200 Meters (Indoors)
2024
22.01
NYC Gotham Cup 2023
(Jan 19, 2024)
2023
21.98
ACC Indoor Track & Field Championships
(Feb 23-25, 2023)
2022
22.33
ACC Indoor Track & Field Championships
(Feb 24-26, 2022)
300 Meters (Indoors)
2022
35.85
Virginia Tech Invitational
(Jan 14-15, 2022)
400 Meters (Indoors)
2024
50.49
NYC Gotham Cup 2023
(Jan 19, 2024)
2023
50.34
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
50.92
Tiger Paw Invite
(Feb 11-12, 2022)
2021
51.70
Doc Hale Virginia Tech Elite
(Feb 5- 6, 2021)
Long Jump (Indoors)
2024
3.52m
Greg Page Relays & Multi
(Dec 6- 7, 2024)
100 Meters (Outdoors)
2024
10.80
(+0.0)
Big Red Invite
(Apr 28, 2024)
200 Meters (Outdoors)
2024
22.42
(-1.8)
Tom Jones Memorial Invitational
(Apr 12-13, 2024)
2023
21.90
(0.3)
ACC Outdoor Track & Field Championships
(May 11-13, 2023)
2022
22.06
(1.5)
ACC Outdoor Track & Field Championships
(May 12-14, 2022)
400 Meters (Outdoors)
2023
50.87
Cortland Red Dragon Open
(Apr 8, 2023)