College Bests

1500 MILE
3000 5000
10,000  

ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 14:30.99 33rd (F)
10,000 30:40.34 24th (F)
Wake Forest Invitational    Apr 19, 2024
5000 14:25.64 55th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:15.16 43rd (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
1500 3:58.43 19th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:12.79 32nd (F)
5000 14:13.52 24th (F)
Penn State National Open    Jan 26-27, 2024
3000 8:08.05 12th (F)
Nittany Lion Challenge    Jan 13, 2024
Mile 4:13.13 11th (F)
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 14:29.66 19th (F)
10,000 30:41.61 17th (F)
Virginia Challenge    Apr 20-22, 2023
5000 14:00.47 8th (F)
Duke Invitational    Apr 6- 8, 2023
5000 14:09.03 7th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 30:07.90 75th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 8:13.10 28th (F)
5000 14:00.52 7th (F)
Bucknell Tune-Up    Feb 17, 2023
Mile DNF
Tiger Paw Invite    Feb 10-11, 2023
3000 8:08.07 2nd (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:13.23 11th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
Mile 4:10.58 8th (F)
Nittany Lion Challenge    Jan 14, 2023
3000 8:06.22 3rd (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:13.66 46th (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
1500 4:03.20 1st (F)
4x400 DNF
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 8:13.39 24th (F)
5000 14:16.54 20th (F)
Tiger Paw Invite    Feb 11-12, 2022
Mile 4:11.51 7th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
3000 8:11.70 4th (F)
Razorback Invitational    Jan 28-29, 2022
3000 8:15.69 9th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 8:20.52 7th (F)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 14:21.35 33rd (F)
10,000 30:28.46 30th (F)
Mountaineer Twilight    May 1, 2021
5000 14:37.40 1st (F)
Virginia Challenge    Apr 16-17, 2021
5000 14:29.06 45th (F)
Raleigh Relays    Mar 25-27, 2021
10,000 30:42.34 41st (F)
Stan Romanoski Open    Mar 20, 2021
3000 8:29.69 2nd (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 8:22.12 21st (F)
5000 14:22.90 17th (F)
Virginia Tech Challenge    Feb 19-20, 2021
5000 14:41.77 1st (F)
Tiger Paw Invite    Feb 12-13, 2021
3000 8:34.09 6th (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
Mile 4:18.48 20th (F)
3000 8:24.10 3rd (F)
Notre Dame Invitational    Jan 27, 2021
3000 8:22.71 7th (F)
1500 Meters (Outdoor)
Top↑
USF Bulls Alumni Invitational Mar 15-16, 2024
WVU Stan Romanoski Open Mar 18-19, 2022
Mile (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
DNF
Bucknell Tune-Up Feb 17, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
Tiger Paw Invite Feb 11-12, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
3000 Meters (Outdoor)
Top↑
Stan Romanoski Open Mar 20, 2021
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Penn State National Open Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Tiger Paw Invite Feb 10-11, 2023
Camel City Invitational Feb 3- 4, 2023
Nittany Lion Challenge Jan 14, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Razorback Invitational Jan 28-29, 2022
Nittany Lion Challenge Jan 15, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Notre Dame Invitational Jan 27, 2021
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge Apr 20-22, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 24-26, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Mountaineer Twilight May 1, 2021
Virginia Challenge Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Tech Challenge Feb 19-20, 2021
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay (Outdoor)
Top↑
DNF
WVU Stan Romanoski Open Mar 18-19, 2022

2024 Outdoors

1500 Meters
USF Bulls Alumni Invitational March 15-16, 2024
5000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
10,000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge April 20-22, 2023
Duke Invitational April 6- 8, 2023
10,000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

Mile
DNF
Bucknell Tune-Up February 17, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023
3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Tiger Paw Invite February 10-11, 2023
Camel City Invitational February 3- 4, 2023
Nittany Lion Challenge January 14, 2023
5000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023

2022 Outdoors

1500 Meters
WVU Stan Romanoski Open March 18-19, 2022
5000 Meters
Raleigh Relays March 24-26, 2022
4 x 400 Relay
DNF
WVU Stan Romanoski Open March 18-19, 2022

2022 Indoors

Mile
Tiger Paw Invite February 11-12, 2022
3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Doc Hale VT Elite February 4- 5, 2022
Razorback Invitational January 28-29, 2022
Nittany Lion Challenge January 15, 2022
5000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022

2021 Outdoors

3000 Meters
Stan Romanoski Open March 20, 2021
5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Mountaineer Twilight May 1, 2021
Virginia Challenge April 16-17, 2021
10,000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays March 25-27, 2021

2021 Indoors

Mile
Doc Hale Virginia Tech Elite February 5- 6, 2021
3000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
Doc Hale Virginia Tech Elite February 5- 6, 2021
Notre Dame Invitational January 27, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Virginia Tech Challenge February 19-20, 2021
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Mar 18-19, 2022)
3000 Meters (Outdoors)
2021  
(Mar 20, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 20-22, 2023)
2022  
(Mar 24-26, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 23-25, 2023)
2021  
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
2022  
(Feb 11-12, 2022)
2021  
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 14, 2023)
2022  
(Feb 4- 5, 2022)
2021  
5000 Meters (Indoors)
2024  
2023  
2022  
2021