College Bests

1500 3000
5000 10,000
ACC Outdoor Track & Field Championships    May 9-11, 2024
10,000 30:57.91 25th (F)
Wake Forest Invitational    Apr 19, 2024
5000 14:23.60 51st (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:29.48 66th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
1500 4:04.72 25th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:29.72 46th (F)
Penn State National Open    Jan 26-27, 2024
3000 8:16.22 3rd (F)
Nittany Lion Challenge    Jan 13, 2024
3000 8:29.66 7th (F)
Penn Relays    Apr 27-29, 2023
5000 14:33.47
Duke Invitational    Apr 6- 8, 2023
5000 14:37.92 28th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:53.26 176th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
1500 3:58.00 25th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 8:28.08 47th (F)
Tiger Paw Invite    Feb 10-11, 2023
3000 8:17.61 6th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
3000 8:26.96 28th (F)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 DNF
Penn Relays    Apr 28-30, 2022
5000 14:23.94
Duke Invitational    Apr 7- 9, 2022
5000 14:14.05 6th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:27.73 94th (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
1500 4:03.99 2nd (F)
4x400 3:47.11 7th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 14:54.72 36th (F)
Tiger Paw Invite    Feb 11-12, 2022
3000 8:37.32 12th (F)
Razorback Invitational    Jan 28-29, 2022
3000 8:24.46 13th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 8:36.51 11th (F)
Mountaineer Twilight    May 1, 2021
5000 14:59.75 5th (F)
Virginia Challenge    Apr 16-17, 2021
5000 15:07.95 61st (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:49.83 92nd (F)
Stan Romanoski Open    Mar 20, 2021
1500 4:06.70 1st (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 8:30.24 27th (F)
5000 14:54.58 25th (F)
Virginia Tech Challenge    Feb 19-20, 2021
5000 15:04.36 2nd (F)
Tiger Paw Invite    Feb 12-13, 2021
3000 8:38.58 8th (F)
1500 Meters (Outdoor)
Top↑
USF Bulls Alumni Invitational Mar 15-16, 2024
UCF Black and Gold Invite Mar 17-18, 2023
WVU Stan Romanoski Open Mar 18-19, 2022
Stan Romanoski Open Mar 20, 2021
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Penn State National Open Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Tiger Paw Invite Feb 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
Tiger Paw Invite Feb 11-12, 2022
Razorback Invitational Jan 28-29, 2022
Nittany Lion Challenge Jan 15, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
Penn Relays Apr 27-29, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
DNF
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Mountaineer Twilight May 1, 2021
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Tech Challenge Feb 19-20, 2021
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
4 x 400 Relay (Outdoor)
Top↑
WVU Stan Romanoski Open Mar 18-19, 2022

2024 Outdoors

1500 Meters
USF Bulls Alumni Invitational March 15-16, 2024
5000 Meters
Wake Forest Invitational April 19, 2024
10,000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Penn State National Open January 26-27, 2024
Nittany Lion Challenge January 13, 2024
5000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 Outdoors

1500 Meters
UCF Black and Gold Invite March 17-18, 2023
5000 Meters
Penn Relays April 27-29, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Tiger Paw Invite February 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023

2022 Outdoors

1500 Meters
WVU Stan Romanoski Open March 18-19, 2022
5000 Meters
DNF
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
WVU Stan Romanoski Open March 18-19, 2022

2022 Indoors

3000 Meters
Tiger Paw Invite February 11-12, 2022
Razorback Invitational January 28-29, 2022
Nittany Lion Challenge January 15, 2022
5000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022

2021 Outdoors

1500 Meters
Stan Romanoski Open March 20, 2021
5000 Meters
Mountaineer Twilight May 1, 2021
Virginia Challenge April 16-17, 2021
Raleigh Relays March 25-27, 2021

2021 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Virginia Tech Challenge February 19-20, 2021
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Mar 18-19, 2022)
2021  
(Mar 20, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 27-29, 2023)
2022  
(Apr 7- 9, 2022)
2021  
(Mar 25-27, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Jan 28-29, 2022)
2021  
5000 Meters (Indoors)
2024  
2022  
2021