College Bests

1500 MILE
3000 5000
10,000 8K (XC)
The Hill City Twilight    May 3, 2024
4x800 8:08.55 2nd (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
5000 15:19.22 4th (F)
10,000 31:10.87 1st (F)
2024 Colonial Relays    Apr 4- 6, 2024
10,000 30:43.79 5th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
1500 3:58.95 14th (F)
Emory Spring Break Classic    Mar 15-16, 2024
5000 14:58.70 5th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
3000 8:46.35 7th (F)
5000 15:13.73 3rd (F)
2024 VMI Invitational    Jan 26-27, 2024
5000 15:15.00 4th (F)
Finn Pincus Invitational    Jan 19-20, 2024
Mile 4:21.92 8th (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
3000 8:40.96 7th (F)
Roanoke XC Invitational    Oct 13, 2023
8k 25:23.1 2nd
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
4600 DNF
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 14:59.20 11th (F)
WildCat Track Festival    Apr 8, 2023
1500 4:04.73 2nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
1500 4:03.38 26th (F)
Webb Davidson Meet    Mar 17-18, 2023
5000 15:28.52 10th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:54.62 7th (F)
5000 15:29.58 5th (F)
Joe LaRocco Invitational    Feb 11, 2023
Mile 4:27.12 4th (F)
Wittenberg Steemer Showcase    Jan 28, 2023
5000 15:20.11 9th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 8:58.87 11th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 26:07.1 9th
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:17.3 128th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:13.8 84th
The CNU XC Regional Preview    Sep 16, 2022
8k 25:40.9 26th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 15:01.64 2nd (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 15:25.10 13th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 15:08.04 36th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
3000 8:44.04 3rd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
5000 15:23.95 8th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 14:54.61 16th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
1500 4:03.13 7th (F)
Lynchburg Hornet Open    Mar 13, 2021
5000 15:13.65 4th (F)
Finn Pincus Invitational    Feb 20, 2021
3000 8:54.63 4th (F)
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
WildCat Track Festival Apr 8, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
Mile (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
Joe LaRocco Invitational Feb 11, 2023
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2023 Liberty Kickoff Nov 30-Dec 1, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Finn Pincus Invitational Jan 20-21, 2023
Finn Pincus Invitational Feb 20, 2021
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Emory Spring Break Classic Mar 15-16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
Webb Davidson Meet Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
2021 Colonial Relays Apr 2- 3, 2021
Lynchburg Hornet Open Mar 13, 2021
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Invitational Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Wittenberg Steemer Showcase Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
2024 Colonial Relays Apr 4- 6, 2024
4 x 800 Relay (Outdoor)
Top↑
The Hill City Twilight May 3, 2024
4600 Meters (Outdoor)
Top↑
DNF
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Outdoors

1500 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
5000 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
Emory Spring Break Classic March 15-16, 2024
10,000 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
2024 Colonial Relays April 4- 6, 2024
4 x 800 Relay
The Hill City Twilight May 3, 2024

2024 Indoors

Mile
Finn Pincus Invitational January 19-20, 2024
3000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
5000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
2024 VMI Invitational January 26-27, 2024

2023 Indoors

Mile
Joe LaRocco Invitational February 11, 2023
3000 Meters
2023 Liberty Kickoff November 30-December 1, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
Finn Pincus Invitational January 20-21, 2023
5000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Wittenberg Steemer Showcase January 28, 2023

2023 XC

2023 Outdoors

1500 Meters
WildCat Track Festival April 8, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
5000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
Webb Davidson Meet March 17-18, 2023
4600 Meters
DNF
ODAC Outdoor Track & Field Championships April 30-May 1, 2023

2022 XC

2022 Outdoors

3000 Meters
Alan Connie Shamrock Invitational March 17-19, 2022
5000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022

2021 Outdoors

1500 Meters
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
5000 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
2021 Colonial Relays April 2- 3, 2021
Lynchburg Hornet Open March 13, 2021

2021 Indoors

3000 Meters
Finn Pincus Invitational February 20, 2021
1500 Meters (Outdoors)
2024  
2023  
2021  
3000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 14-15, 2023)
2022  
2021  
(Apr 2- 3, 2021)
10,000 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Feb 11, 2023)
3000 Meters (Indoors)
2024  
2023  
(Nov 30-Dec 1, 2023)
2021  
(Feb 20, 2021)
5000 Meters (Indoors)
2024  
2023  
(Jan 28, 2023)
8k (XC)
2023  
Oct 13, 2023
2022