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SAM GRAHAM (JR-3)
LYNCHBURG
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:06.04
MILE
4:27.85
3000
8:55.68
5000
15:26.50
10,000
32:23.94
6K (XC)
20:29.7
8K (XC)
26:00.2
6K (XC)
20:29.7
8K (XC)
26:00.2
MILE
4:27.85
3000
8:55.68
5000
15:26.50
1500
4:06.04
5000
15:34.96
10,000
32:23.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
5000
16:14.47
22nd (F)
10,000
33:45.28
13th (F)
Dennis Craddock Coaches Classic
Apr 12-13, 2024
5000
15:36.57
22nd (F)
Hornet Open
Mar 29-30, 2024
1500
4:07.83
3rd (F)
10,000
33:34.96
7th (F)
Emory Spring Break Classic
Mar 15-16, 2024
5000
15:59.79
20th (F)
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
3000
8:57.51
15th (F)
5000
15:26.50
7th (F)
Virginia Tech Challenge
Feb 16-17, 2024
Mile
4:27.85
19th (F)
Joe LaRocco Invitational
Feb 10, 2024
3000
9:05.73
14th (F)
2024 VMI Invitational
Jan 26-27, 2024
5000
15:28.79
6th (F)
The Burg Open
Jan 12, 2024
3000
8:55.68
11th (F)
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
3000
8:57.80
11th (F)
2023 ODAC Cross Country Championships
Oct 28, 2023
8k
27:02.8
28th
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
8k
26:00.2
134th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:18.5
294th
Virginia Tech Alumni Invitational
Sep 15, 2023
8k
27:04.9
54th
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
10,000
32:45.26
7th (F)
Dennis Craddock Coaches Classic
Apr 14-15, 2023
5000
15:49.11
27th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
10,000
33:30.04
16th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 24-25, 2023
1500
4:06.04
32nd (F)
Webb Davidson Meet
Mar 17-18, 2023
5000
15:40.98
15th (F)
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
5000
15:31.23
6th (F)
Joe LaRocco Invitational
Feb 11, 2023
Mile
4:30.40
5th (F)
Wittenberg Steemer Showcase
Jan 28, 2023
5000
15:29.42
10th (F)
Finn Pincus Invitational
Jan 20-21, 2023
3000
8:59.91
12th (F)
ODAC Cross Country Championships
Oct 29, 2022
8k
27:05.8
22nd
Rowan Interregional Border Battle
Oct 15, 2022
8k
27:22.1
136th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
26:08.4
188th
The CNU XC Regional Preview
Sep 16, 2022
8k
26:16.4
40th
Liberty Challenge
Sep 1, 2022
6k
20:29.7
25th
Lee University Last Chance
May 14, 2022
5000
16:09.34
69th (F)
ODAC Outdoor Track & Field Championships
Apr 29-30, 2022
10,000
33:08.48
7th (F)
Dennis Craddock Coaches Classic
Apr 15-16, 2022
5000
15:34.96
17th (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
10,000
32:23.94
8th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
1500
4:15.38
24th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
5000
DNS
4x800
8:15.18
6th (F)
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
3000
9:01.53
7th (F)
5000
15:49.39
8th (F)
JDL DMR Invitational
Feb 18-19, 2022
3000
9:05.15
21st (F)
Steemer Showcase
Jan 29, 2022
5000
15:34.02
15th (F)
VMI Team Challenge
Jan 15, 2022
3000
9:00.14
10th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
26:29.9
278th
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
8k
26:45.9
30th
ODAC Cross Country Championships
Oct 30, 2021
8k
27:38.8
16th
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
27:17.3
4th
Louisville Classic
Oct 1- 2, 2021
8k
26:54.8
129th
Virginia Tech Alumni Invitational
Sep 10, 2021
8k
28:13.1
46th
ODAC Outdoor Track & Field Championships
Apr 30-May 2, 2021
10,000
34:34.67
14th (F)
Dennis Craddock Coaches Classic
Apr 17, 2021
5000
15:54.02
29th (F)
Wildcat Track Festival
Apr 10, 2021
1500
4:14.81
9th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 26-27, 2021
1500
4:17.98
25th (F)
Lynchburg Hornet Open
Mar 13, 2021
5000
15:59.83
14th (F)
North River Track and Field Meet
Mar 6, 2021
1500
4:21.83
8th (F)
Roanoke DIII/NAIA Invitational Challenge
Jan 30, 2021
Mile
4:47.93
7th (F)
VMI Keydet Invitational
Jan 16, 2021
3000
9:26.51
16th (F)
QUICK LINKS:
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1500
Mile
3000
5000
10,000
4x800
6k
8k
1500 Meters (Outdoor)
Top↑
4:07.83
Hornet Open
Mar 29-30, 2024
4:06.04
Dr. Jack M. Toms Alumni Invitational
Mar 24-25, 2023
4:15.38
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
4:14.81
Wildcat Track Festival
Apr 10, 2021
4:17.98
Dr. Jack M. Toms Alumni Invitational
Mar 26-27, 2021
4:21.83
North River Track and Field Meet
Mar 6, 2021
Mile (Indoor)
Top↑
4:27.85
Virginia Tech Challenge
Feb 16-17, 2024
4:30.40
Joe LaRocco Invitational
Feb 11, 2023
4:47.93
Roanoke DIII/NAIA Invitational Challenge
Jan 30, 2021
3000 Meters (Indoor)
Top↑
8:57.51
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
9:05.73
Joe LaRocco Invitational
Feb 10, 2024
8:55.68
The Burg Open
Jan 12, 2024
8:57.80
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
8:59.91
Finn Pincus Invitational
Jan 20-21, 2023
9:01.53
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
9:05.15
JDL DMR Invitational
Feb 18-19, 2022
9:00.14
VMI Team Challenge
Jan 15, 2022
9:26.51
VMI Keydet Invitational
Jan 16, 2021
5000 Meters (Outdoor)
Top↑
16:14.47
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
15:36.57
Dennis Craddock Coaches Classic
Apr 12-13, 2024
15:59.79
Emory Spring Break Classic
Mar 15-16, 2024
15:49.11
Dennis Craddock Coaches Classic
Apr 14-15, 2023
15:40.98
Webb Davidson Meet
Mar 17-18, 2023
16:09.34
Lee University Last Chance
May 14, 2022
15:34.96
Dennis Craddock Coaches Classic
Apr 15-16, 2022
DNS
Alan Connie Shamrock Invitational
Mar 17-19, 2022
15:54.02
Dennis Craddock Coaches Classic
Apr 17, 2021
15:59.83
Lynchburg Hornet Open
Mar 13, 2021
5000 Meters (Indoor)
Top↑
15:26.50
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
15:28.79
2024 VMI Invitational
Jan 26-27, 2024
15:31.23
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
15:29.42
Wittenberg Steemer Showcase
Jan 28, 2023
15:49.39
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
15:34.02
Steemer Showcase
Jan 29, 2022
10,000 Meters (Outdoor)
Top↑
33:45.28
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
33:34.96
Hornet Open
Mar 29-30, 2024
32:45.26
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
33:30.04
2023 Colonial Relays
Mar 30-Apr 1, 2023
33:08.48
ODAC Outdoor Track & Field Championships
Apr 29-30, 2022
32:23.94
2022 Colonial Relays
Mar 31-Apr 2, 2022
34:34.67
ODAC Outdoor Track & Field Championships
Apr 30-May 2, 2021
4 x 800 Relay (Outdoor)
Top↑
8:15.18
Alan Connie Shamrock Invitational
Mar 17-19, 2022
6k
Top↑
20:29.7
Liberty Challenge
Sep 1, 2022
8k
Top↑
27:02.8
2023 ODAC Cross Country Championships
Oct 28, 2023
26:00.2
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
26:18.5
Lehigh Paul Short Run (College)
Sep 30, 2023
27:04.9
Virginia Tech Alumni Invitational
Sep 15, 2023
27:05.8
ODAC Cross Country Championships
Oct 29, 2022
27:22.1
Rowan Interregional Border Battle
Oct 15, 2022
26:08.4
Lehigh Paul Short Run (College)
Sep 30, 2022
26:16.4
The CNU XC Regional Preview
Sep 16, 2022
26:29.9
NCAA Division III Cross Country Championships
Nov 20, 2021
26:45.9
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
27:38.8
ODAC Cross Country Championships
Oct 30, 2021
27:17.3
Rowan Inter-Regional Border Battle
Oct 16, 2021
26:54.8
Louisville Classic
Oct 1- 2, 2021
28:13.1
Virginia Tech Alumni Invitational
Sep 10, 2021
2024 Outdoors
1500 Meters
4:07.83
Hornet Open
March 29-30, 2024
5000 Meters
16:14.47
ODAC Outdoor Track & Field Championships
April 26-27, 2024
15:36.57
Dennis Craddock Coaches Classic
April 12-13, 2024
15:59.79
Emory Spring Break Classic
March 15-16, 2024
10,000 Meters
33:45.28
ODAC Outdoor Track & Field Championships
April 26-27, 2024
33:34.96
Hornet Open
March 29-30, 2024
2024 Indoors
Mile
4:27.85
Virginia Tech Challenge
February 16-17, 2024
3000 Meters
8:57.51
ODAC Indoor Track & Field Championship
February 24-25, 2024
9:05.73
Joe LaRocco Invitational
February 10, 2024
8:55.68
The Burg Open
January 12, 2024
5000 Meters
15:26.50
ODAC Indoor Track & Field Championship
February 24-25, 2024
15:28.79
2024 VMI Invitational
January 26-27, 2024
2023 Indoors
Mile
4:30.40
Joe LaRocco Invitational
February 11, 2023
3000 Meters
8:57.80
2023 Liberty Kickoff
November 30-December 1, 2023
8:59.91
Finn Pincus Invitational
January 20-21, 2023
5000 Meters
15:31.23
ODAC Indoor Track & Field Championships
February 25-26, 2023
15:29.42
Wittenberg Steemer Showcase
January 28, 2023
2023 XC
8k
27:02.8
2023 ODAC Cross Country Championships
October 28, 2023
26:00.2
SUNY Geneseo Mike Woods Invitational
October 14, 2023
26:18.5
Lehigh Paul Short Run (College)
September 30, 2023
27:04.9
Virginia Tech Alumni Invitational
September 15, 2023
2023 Outdoors
1500 Meters
4:06.04
Dr. Jack M. Toms Alumni Invitational
March 24-25, 2023
5000 Meters
15:49.11
Dennis Craddock Coaches Classic
April 14-15, 2023
15:40.98
Webb Davidson Meet
March 17-18, 2023
10,000 Meters
32:45.26
ODAC Outdoor Track & Field Championships
April 30-May 1, 2023
33:30.04
2023 Colonial Relays
March 30-April 1, 2023
2022 XC
6k
20:29.7
Liberty Challenge
September 1, 2022
8k
27:05.8
ODAC Cross Country Championships
October 29, 2022
27:22.1
Rowan Interregional Border Battle
October 15, 2022
26:08.4
Lehigh Paul Short Run (College)
September 30, 2022
26:16.4
The CNU XC Regional Preview
September 16, 2022
2022 Outdoors
1500 Meters
4:15.38
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
5000 Meters
16:09.34
Lee University Last Chance
May 14, 2022
15:34.96
Dennis Craddock Coaches Classic
April 15-16, 2022
DNS
Alan Connie Shamrock Invitational
March 17-19, 2022
10,000 Meters
33:08.48
ODAC Outdoor Track & Field Championships
April 29-30, 2022
32:23.94
2022 Colonial Relays
March 31-April 2, 2022
4 x 800 Relay
8:15.18
Alan Connie Shamrock Invitational
March 17-19, 2022
2022 Indoors
3000 Meters
9:01.53
ODAC Indoor Track & Field Championships
February 26-27, 2022
9:05.15
JDL DMR Invitational
February 18-19, 2022
9:00.14
VMI Team Challenge
January 15, 2022
5000 Meters
15:49.39
ODAC Indoor Track & Field Championships
February 26-27, 2022
15:34.02
Steemer Showcase
January 29, 2022
2021 XC
8k
26:29.9
NCAA Division III Cross Country Championships
November 20, 2021
26:45.9
NCAA Division III South Region Cross Country Championships
November 13, 2021
27:38.8
ODAC Cross Country Championships
October 30, 2021
27:17.3
Rowan Inter-Regional Border Battle
October 16, 2021
26:54.8
Louisville Classic
October 1- 2, 2021
28:13.1
Virginia Tech Alumni Invitational
September 10, 2021
2021 Outdoors
1500 Meters
4:14.81
Wildcat Track Festival
April 10, 2021
4:17.98
Dr. Jack M. Toms Alumni Invitational
March 26-27, 2021
4:21.83
North River Track and Field Meet
March 6, 2021
5000 Meters
15:54.02
Dennis Craddock Coaches Classic
April 17, 2021
15:59.83
Lynchburg Hornet Open
March 13, 2021
10,000 Meters
34:34.67
ODAC Outdoor Track & Field Championships
April 30-May 2, 2021
2021 Indoors
Mile
4:47.93
Roanoke DIII/NAIA Invitational Challenge
January 30, 2021
3000 Meters
9:26.51
VMI Keydet Invitational
January 16, 2021
1500 Meters (Outdoors)
2024
4:07.83
Hornet Open
(Mar 29-30, 2024)
2023
4:06.04
Dr. Jack M. Toms Alumni Invitational
(Mar 24-25, 2023)
2022
4:15.38
Dr. Jack M. Toms Alumni Invitational
(Mar 25-26, 2022)
2021
4:14.81
Wildcat Track Festival
(Apr 10, 2021)
5000 Meters (Outdoors)
2024
15:36.57
Dennis Craddock Coaches Classic
(Apr 12-13, 2024)
2023
15:40.98
Webb Davidson Meet
(Mar 17-18, 2023)
2022
15:34.96
Dennis Craddock Coaches Classic
(Apr 15-16, 2022)
2021
15:54.02
Dennis Craddock Coaches Classic
(Apr 17, 2021)
10,000 Meters (Outdoors)
2024
33:34.96
Hornet Open
(Mar 29-30, 2024)
2023
32:45.26
ODAC Outdoor Track & Field Championships
(Apr 30-May 1, 2023)
2022
32:23.94
2022 Colonial Relays
(Mar 31-Apr 2, 2022)
2021
34:34.67
ODAC Outdoor Track & Field Championships
(Apr 30-May 2, 2021)
Mile (Indoors)
2024
4:27.85
Virginia Tech Challenge
(Feb 16-17, 2024)
2023
4:30.40
Joe LaRocco Invitational
(Feb 11, 2023)
2021
4:47.93
Roanoke DIII/NAIA Invitational Challenge
(Jan 30, 2021)
3000 Meters (Indoors)
2024
8:55.68
The Burg Open
(Jan 12, 2024)
2023
8:57.80
2023 Liberty Kickoff
(Nov 30-Dec 1, 2023)
2022
9:00.14
VMI Team Challenge
(Jan 15, 2022)
2021
9:26.51
VMI Keydet Invitational
(Jan 16, 2021)
5000 Meters (Indoors)
2024
15:26.50
ODAC Indoor Track & Field Championship
(Feb 24-25, 2024)
2023
15:29.42
Wittenberg Steemer Showcase
(Jan 28, 2023)
2022
15:34.02
Steemer Showcase
(Jan 29, 2022)
6k (XC)
2022
20:29.7
Liberty Challenge
Sep 1, 2022
8k (XC)
2023
26:00.2
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
2022
26:08.4
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
26:29.9
NCAA Division III Cross Country Championships
Nov 20, 2021