College Bests

800 1500
MILE 3000
3200 5000
10,000 5K (XC)
8K (XC)  

Frigid Bee Invitational    Dec 7, 2024
5000 14:33.68 4th (F)
Interregional Invitational    Oct 19, 2024
8k 24:24.4 9th
Dan Huston Invitational    Oct 5, 2024
8k 24:42.3 4th
John McNichols Invitational    Sep 21, 2024
8k 24:46.1 14th
Mount Mercy Mustang Gallop    Aug 30, 2024
5k 15:28.8 4th
American Rivers Conference Championships    May 9-11, 2024
5000 14:52.34 1st (F)
Wartburg May Triangular    May 3, 2024
1500 4:06.58 17th (F)
114th Drake Relays    Apr 24-27, 2024
5000 14:39.23 17th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 14:23.68 12th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 29:45.94 14th (F)
Wartburg Qualifier    Mar 1- 2, 2024
5000 14:32.44 3rd (F)
Darren Young Classic    Feb 10, 2024
5000 14:29.28 2nd (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 8:25.12 4th (F)
Cyclone Open    Jan 19, 2024
3000 8:24.66 14th (F)
Frigid Bee Opener    Dec 2, 2023
5000 14:36.09 4th (F)
Augustana Interregional    Oct 14, 2023
8k 25:13.4 32nd
Dan Huston Invitational    Sep 30, 2023
8k 25:21.4 8th
Redbird Invite    Sep 15, 2023
8k 25:46.7 36th
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
10,000 29:42.01 17th (F)
American Rivers Conference Championships    May 11-13, 2023
5000 15:00.63 4th (F)
10,000 31:01.27 2nd (F)
Luther vs Wartburg Dual    May 4, 2023
800 2:02.52 10th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 14:29.95 1st (F)
UW-Platteville Invitational    Apr 14, 2023
5000 14:35.40 18th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 29:26.61 2nd (F)
Wartburg Qualifier    Mar 3- 4, 2023
5000 14:41.72 3rd (F)
American Rivers Conference Championships    Feb 24-25, 2023
3000 8:36.17 4th (F)
5000 14:58.46 2nd (F)
NCC Heenan Invitational    Feb 11, 2023
5000 14:32.42 2nd (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
5000 DNF
Cyclone Open    Jan 21, 2023
Mile 4:17.73 18th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
3000 8:33.15 1st (F)
Frigid Bee Invitational    Dec 3, 2022
5000 14:38.19 3rd (F)
4x400 3:33.84 5th (F)
Augustana Interregional Invitational    Oct 15, 2022
8k 24:28.3 28th
Dan Huston Invitational    Oct 1, 2022
8k 24:56.6 8th
Redbird Invite    Sep 16, 2022
8k 25:09.9 11th
Augustana College Twilight Qualifier    May 19, 2022
10,000 31:03.90 1st (F)
American Rivers Conference Championships    May 12-14, 2022
5000 15:14.12 9th (F)
Luther vs Wartburg Dual    May 4, 2022
3200 9:16.20 1st (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 30:50.41 10th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 14:44.52 20th (F)
Wartburg Outdoor Select    Apr 1, 2022
10,000 31:29.56 5th (F)
Wartburg Qualifier    Mar 4- 5, 2022
5000 15:02.40 8th (F)
Liz Wuertz Invite    Feb 19, 2022
3000 8:51.36 4th (F)
Midwest ELITE Invitational    Feb 12, 2022
5000 15:37.00 34th (F)
Wartburg Select Meet    Feb 4- 5, 2022
3000 8:59.75 12th (F)
Wartburg Friday Night Lights    Jan 28, 2022
3000 8:57.03 6th (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
5000 15:17.30 3rd (F)
Saga Cup    Nov 5, 2021
8k 26:29.2 7th
Augustana Interregional Invitational    Oct 16, 2021
8k 26:55.2 36th
Dan Huston Invitational    Oct 2, 2021
8k DNF
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 14:58.18 3rd (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
5000 14:50.97 3rd (F)
Meet of Champions    Apr 16-17, 2021
5000 14:52.39 6th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 4:06.03 13th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
3000 8:41.09 7th (F)
Luther A-R-C Tri #4    Feb 27, 2021
3000 8:48.12 1st (F)
4x400 3:36.91 7th (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
DMR 10:52.38 1st (F)
Wartburg Triangular    Oct 24, 2020
8k DNS
800 Meters (Outdoor)
Top↑
Luther vs Wartburg Dual May 4, 2023
1500 Meters (Outdoor)
Top↑
Wartburg May Triangular May 3, 2024
Wartburg Outdoor Select Apr 9-10, 2021
Mile (Indoor)
Top↑
Cyclone Open Jan 21, 2023
3000 Meters (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cyclone Open Jan 19, 2024
American Rivers Conference Championships Feb 24-25, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Liz Wuertz Invite Feb 19, 2022
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Friday Night Lights Jan 28, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Luther A-R-C Tri #4 Feb 27, 2021
3200 Meters (Outdoor)
Top↑
Luther vs Wartburg Dual May 4, 2022
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
114th Drake Relays Apr 24-27, 2024
UW-Platteville Invitational Apr 12-13, 2024
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
UW-Platteville Invitational Apr 14, 2023
American Rivers Conference Championships May 12-14, 2022
UW-Platteville Invitational Apr 15, 2022
Augustana College Midwest Twilight Final Qualifier May 20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Meet of Champions Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
Wartburg Qualifier Mar 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Frigid Bee Opener Dec 2, 2023
Wartburg Qualifier Mar 3- 4, 2023
American Rivers Conference Championships Feb 24-25, 2023
NCC Heenan Invitational Feb 11, 2023
DNF
Wartburg Indoor Select Meet Feb 3- 4, 2023
Frigid Bee Invitational Dec 3, 2022
Wartburg Qualifier Mar 4- 5, 2022
Midwest ELITE Invitational Feb 12, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Wash U Distance Carnival Mar 29, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
American Rivers Conference Championships May 11-13, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
Augustana College Twilight Qualifier May 19, 2022
Phil Esten Challenge Apr 21-23, 2022
Wartburg Outdoor Select Apr 1, 2022
4 x 400 Relay (Indoor)
Top↑
Frigid Bee Invitational Dec 3, 2022
Luther A-R-C Tri #4 Feb 27, 2021
Distance Medley Relay (Indoor)
Top↑
Liz Wuertz Indoor Invitational Feb 20, 2021
5k
Top↑
Mount Mercy Mustang Gallop Aug 30, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
American Rivers Conference Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Dan Huston Invitational Oct 5, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Redbird Invite Sep 15, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Redbird Invite Sep 16, 2022
Saga Cup Nov 5, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
DNF
Dan Huston Invitational Oct 2, 2021
DNS
Wartburg Triangular Oct 24, 2020

2024 Indoors

3000 Meters
Wartburg Indoor Select Meet February 2- 3, 2024
Cyclone Open January 19, 2024
5000 Meters
Frigid Bee Invitational December 7, 2024
Wartburg Qualifier March 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Darren Young Classic February 10, 2024

2024 XC

2024 Outdoors

2023 Indoors

Mile
Cyclone Open January 21, 2023
3000 Meters
American Rivers Conference Championships February 24-25, 2023
Chelsey M Henkenius Invitational January 14, 2023
5000 Meters
Frigid Bee Opener December 2, 2023
Wartburg Qualifier March 3- 4, 2023
American Rivers Conference Championships February 24-25, 2023
NCC Heenan Invitational February 11, 2023
DNF
Wartburg Indoor Select Meet February 3- 4, 2023

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Liz Wuertz Invite February 19, 2022
Wartburg Select Meet February 4- 5, 2022
Wartburg Friday Night Lights January 28, 2022
5000 Meters
Frigid Bee Invitational December 3, 2022
Wartburg Qualifier March 4- 5, 2022
Midwest ELITE Invitational February 12, 2022
Chelsey M Henkenius Invitational January 15, 2022
4 x 400 Relay
Frigid Bee Invitational December 3, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
Luther A-R-C Tri #4 February 27, 2021
4 x 400 Relay
Luther A-R-C Tri #4 February 27, 2021
Distance Medley Relay
Liz Wuertz Indoor Invitational February 20, 2021

2020 XC

8k
DNS
Wartburg Triangular October 24, 2020
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
(Feb 19, 2022)
2021  
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Dec 3, 2022)
5k (XC)
2024  
8k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
(May 4, 2023)
1500 Meters (Outdoors)
2024  
(May 3, 2024)
2021  
(Apr 9-10, 2021)
3200 Meters (Outdoors)
2022  
(May 4, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 27-28, 2023)
2022  
(Apr 15, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
2022  
(Apr 21-23, 2022)