College Bests

400 800
1500 MILE
3000 3200
5000 3000S
JT
  124' 11"
5K (XC)
6K (XC) 8K (XC)
Frigid Bee Invitational    Dec 7, 2024
800 2:00.23 6th (F)
4x400 3:36.69 5th (F)
Dan Huston Invitational    Oct 5, 2024
8k DNF
Mount Mercy Mustang Gallop    Aug 30, 2024
5k 16:15.7 23rd
Augustana College Midwest Final Qualifier    May 15-16, 2024
800 1:55.46 5th (F)
American Rivers Conference Championships    May 9-11, 2024
800 1:56.25 10th (P)
4x800 7:44.40 4th (F)
Wartburg May Triangular    May 3, 2024
800 1:54.50 3rd (F)
JT 38.07m 124' 11" 10th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
800 1:56.30 10th (F)
114th Drake Relays    Apr 24-27, 2024
4x800 7:43.70 7th (F)
Phil Esten Challenge    Apr 19-20, 2024
800 1:56.17 7th (F)
4x400 3:28.39 2nd (F)
UW-Platteville Invitational    Apr 12-13, 2024
800 1:58.16 17th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
800 1:58.42 10th (F)
4x400 3:30.77 6th (F)
Wartburg Good Friday Challenge    Mar 29, 2024
1500 4:14.81 22nd (F)
Wartburg Qualifier    Mar 1- 2, 2024
800 1:57.06 15th (F)
DMR 10:31.69 16th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
4x800 7:48.58 2nd (F)
DMR 10:03.89 2nd (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
800 1:56.94 6th (F)
4x400 3:28.14 2nd (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
800 2:00.15 11th (F)
4x400 3:30.89 4th (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
400 51.69 4th (F)
4x400 3:31.09 5th (F)
Cyclone Open    Jan 19, 2024
800 1:57.84 7th (F)
4x400 3:28.59 6th (F)
Frigid Bee Opener    Dec 2, 2023
800 1:57.80 3rd (F)
Chiburg Challenge    Nov 7, 2023
5k 16:23.7 32nd
Saga Cup    Nov 3, 2023
8k 26:53.1 21st
Augustana Interregional    Oct 14, 2023
8k 27:28.1 79th
Dan Huston Invitational    Sep 30, 2023
8k 27:55.4 99th
Les Duke Invitational    Sep 9, 2023
8k 28:31.1 52nd
John Kurtt Invitational    Sep 2, 2023
5k 16:43.8 32nd
Augustana College Midwest Twilight Qualifier    May 18, 2023
800 1:54.67 16th (F)
American Rivers Conference Championships    May 11-13, 2023
800 1:55.17 11th (P)
Luther vs Wartburg Dual    May 4, 2023
800 DNF
4x400 3:32.23 4th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
800 1:55.10 22nd (F)
Phil Esten Challenge    Apr 21-22, 2023
800 1:59.20 3rd (F)
UW-Platteville Invitational    Apr 14, 2023
800 1:57.39 17th (F)
4x400 3:32.16 13th (F)
Ashton May Invitational    Apr 7, 2023
800 1:57.59 8th (F)
4x400 3:38.83 6th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
3000S 10:49.47 11th (F)
4x400 3:31.38 10th (F)
Wartburg Qualifier    Mar 3- 4, 2023
800 1:57.85 16th (F)
American Rivers Conference Championships    Feb 24-25, 2023
4x800 7:50.26 3rd (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 1:58.48 3rd (F)
4x400 3:35.53 4th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
Mile 4:33.37 15th (F)
4x400 3:34.74 10th (F)
Jack Johnson Classic    Jan 27-28, 2023
800 2:01.46 15th (F)
4x400 3:43.26 15th (F)
Jack Jennett Invitational    Jan 20, 2023
800 2:00.85 2nd (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
Mile 4:43.15 6th (F)
4x400 3:44.27 11th (F)
ChiBurg Challenge    Nov 8, 2022
5k 16:02.5 29th
Saga Cup    Nov 4, 2022
8k 29:06.5 70th
Augustana Interregional Invitational    Oct 15, 2022
8k 26:37.4 63rd
Dan Huston Invitational    Oct 1, 2022
8k 26:11.4 35th
60th Les Duke CC Invitational    Sep 10, 2022
8k 26:38.9 19th
John Kurtt Invitational    Sep 3, 2022
6k 20:31.6 22nd
Augustana College Twilight Qualifier    May 19, 2022
1500 4:21.02 31st (F)
American Rivers Conference Championships    May 12-14, 2022
3000S 10:12.06 17th (F)
Luther vs Wartburg Dual    May 4, 2022
3200 9:50.66 6th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
3000S 9:56.40 22nd (F)
Phil Esten Challenge    Apr 21-23, 2022
3000S 9:42.78 12th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 15:46.31 83rd (F)
Ashton May Invitational    Apr 9, 2022
3000S 9:45.08 7th (F)
Wartburg Outdoor Select    Apr 1, 2022
3000S 9:53.69 3rd (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:02.13 17th (F)
4x400 3:31.69 4th (F)
Wartburg Select Meet    Feb 4- 5, 2022
Mile 4:43.48 13th (F)
4x400 3:45.17 10th (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
3000 9:28.71 13th (F)
Saga Cup    Nov 5, 2021
8k 28:51.3 83rd
Augustana Interregional Invitational    Oct 16, 2021
8k 27:26.1 65th
Dan Huston Invitational    Oct 2, 2021
8k 27:18.8 64th
59th Les Duke XC Invite    Sep 11, 2021
8k 29:05.3 63rd
John Kurtt Invitational    Sep 4, 2021
6k 21:01.9 18th
American Rivers Outdoor Conference Championships    May 13-15, 2021
3000S 9:59.62 15th (F)
Wartburg/Luther Dual    May 6, 2021
3200 9:43.20 8th (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
3000S 9:51.33 5th (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 15:37.03 37th (F)
Meet of Champions    Apr 16-17, 2021
3000S 10:01.75 5th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
800 2:06.54 12th (F)
1500 4:17.79 32nd (F)
Loras Easter Mid Week    Apr 1, 2021
3000S 10:22.38 6th (F)
Luther A-R-C Tri #4    Feb 27, 2021
3000 9:39.25 14th (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
Mile 4:36.52 9th (F)
4x400 3:37.71 10th (F)
BVU Triangular    Feb 13, 2021
Mile 4:42.36 15th (F)
4x400 3:45.25 8th (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:07.50 27th (F)
DMR 11:15.05 2nd (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
3000 9:32.04 15th (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
3000 9:52.89 15th (F)
American Rivers Championships    Nov 7, 2020
8k 29:41.2 112th
Wartburg Triangular    Oct 24, 2020
8k 28:22.7 48th
Dan Huston Triangular    Oct 10, 2020
8k 29:13.6 61st
2020 Kohawk Quadrangular    Sep 26, 2020
8k 29:57.0 45th
John Kurtt Triangular    Sep 12, 2020
6k 22:15.7 55th
400 Meters (Indoor)
Top↑
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
800 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
Phil Esten Challenge Apr 19-20, 2024
UW-Platteville Invitational Apr 12-13, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
DNF
Luther vs Wartburg Dual May 4, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Phil Esten Challenge Apr 21-22, 2023
UW-Platteville Invitational Apr 14, 2023
Ashton May Invitational Apr 7, 2023
Wartburg Outdoor Select Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
Wartburg Qualifier Mar 1- 2, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cyclone Open Jan 19, 2024
Frigid Bee Opener Dec 2, 2023
Wartburg Qualifier Mar 3- 4, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Jack Johnson Classic Jan 27-28, 2023
Jack Jennett Invitational Jan 20, 2023
Liz Wuertz Invite Feb 19, 2022
Wartburg Indoor Select Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
Wartburg Good Friday Challenge Mar 29, 2024
Augustana College Twilight Qualifier May 19, 2022
Wartburg Outdoor Select Apr 9-10, 2021
Mile (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 3- 4, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Wartburg Select Meet Feb 4- 5, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
BVU Triangular Feb 13, 2021
3000 Meters (Indoor)
Top↑
Chelsey M Henkenius Invitational Jan 15, 2022
Luther A-R-C Tri #4 Feb 27, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
3200 Meters (Outdoor)
Top↑
Luther vs Wartburg Dual May 4, 2022
Wartburg/Luther Dual May 6, 2021
5000 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 15, 2022
2021 Kip Janvrin Open Apr 23, 2021
3000 Steeplechase (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Phil Esten Challenge Apr 21-23, 2022
Ashton May Invitational Apr 9, 2022
Wartburg Outdoor Select Apr 1, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Meet of Champions Apr 16-17, 2021
Loras Easter Mid Week Apr 1, 2021
4 x 400 Relay (Outdoor)
Top↑
Phil Esten Challenge Apr 19-20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Luther vs Wartburg Dual May 4, 2023
UW-Platteville Invitational Apr 14, 2023
Ashton May Invitational Apr 7, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
4 x 400 Relay (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Cyclone Open Jan 19, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Jack Johnson Classic Jan 27-28, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Liz Wuertz Invite Feb 19, 2022
Wartburg Select Meet Feb 4- 5, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
BVU Triangular Feb 13, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
114th Drake Relays Apr 24-27, 2024
4 x 800 Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
American Rivers Conference Championships Feb 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Wartburg Indoor Select Feb 5- 6, 2021
Javelin (Outdoor)
Top↑
124' 11"
Wartburg May Triangular May 3, 2024
5k
Top↑
Mount Mercy Mustang Gallop Aug 30, 2024
Chiburg Challenge Nov 7, 2023
John Kurtt Invitational Sep 2, 2023
ChiBurg Challenge Nov 8, 2022
6k
Top↑
John Kurtt Invitational Sep 3, 2022
John Kurtt Invitational Sep 4, 2021
John Kurtt Triangular Sep 12, 2020
8k
Top↑
American Rivers Conference Championships Nov 2, 2024
DNF
Dan Huston Invitational Oct 5, 2024
Saga Cup Nov 3, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Les Duke Invitational Sep 9, 2023
Saga Cup Nov 4, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022
Saga Cup Nov 5, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020

2024 Indoors

400 Meters
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
800 Meters
Frigid Bee Invitational December 7, 2024
Wartburg Qualifier March 1- 2, 2024
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Cyclone Open January 19, 2024
4 x 400 Relay
Frigid Bee Invitational December 7, 2024
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Cyclone Open January 19, 2024
4 x 800 Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Distance Medley Relay
Wartburg Qualifier March 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024

2024 XC

2024 Outdoors

800 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
2024 Kip Janvrin Open April 25-26, 2024
Phil Esten Challenge April 19-20, 2024
UW-Platteville Invitational April 12-13, 2024
Wartburg Outdoor Select April 5- 6, 2024
1500 Meters
Wartburg Good Friday Challenge March 29, 2024
4 x 400 Relay
Phil Esten Challenge April 19-20, 2024
Wartburg Outdoor Select April 5- 6, 2024
4 x 800 Relay
American Rivers Conference Championships May 9-11, 2024
114th Drake Relays April 24-27, 2024
Javelin
Wartburg May Triangular May 3, 2024

2023 Indoors

800 Meters
Frigid Bee Opener December 2, 2023
Wartburg Qualifier March 3- 4, 2023
Liz Wuertz Indoor Meet February 18, 2023
Jack Johnson Classic January 27-28, 2023
Jack Jennett Invitational January 20, 2023
Mile
Wartburg Indoor Select Meet February 3- 4, 2023
Chelsey M Henkenius Invitational January 14, 2023
4 x 400 Relay
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Jack Johnson Classic January 27-28, 2023
Chelsey M Henkenius Invitational January 14, 2023
4 x 800 Relay
American Rivers Conference Championships February 24-25, 2023

2023 XC

5k
Chiburg Challenge November 7, 2023
John Kurtt Invitational September 2, 2023
8k
Saga Cup November 3, 2023
American Rivers Conference Championships October 28, 2023
Augustana Interregional October 14, 2023
Dan Huston Invitational September 30, 2023
Les Duke Invitational September 9, 2023

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
Augustana College Twilight Qualifier May 19, 2022
3200 Meters
Luther vs Wartburg Dual May 4, 2022
5000 Meters
UW-Platteville Invitational April 15, 2022
3000 Steeplechase
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
Phil Esten Challenge April 21-23, 2022
Ashton May Invitational April 9, 2022
Wartburg Outdoor Select April 1, 2022

2022 Indoors

800 Meters
Liz Wuertz Invite February 19, 2022
Mile
Wartburg Select Meet February 4- 5, 2022
3000 Meters
Chelsey M Henkenius Invitational January 15, 2022
4 x 400 Relay
Liz Wuertz Invite February 19, 2022
Wartburg Select Meet February 4- 5, 2022

2021 XC

2021 Outdoors

800 Meters
Wartburg Outdoor Select April 9-10, 2021
1500 Meters
Wartburg Outdoor Select April 9-10, 2021
3200 Meters
Wartburg/Luther Dual May 6, 2021
5000 Meters
2021 Kip Janvrin Open April 23, 2021
3000 Steeplechase
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights April 30, 2021
Meet of Champions April 16-17, 2021
Loras Easter Mid Week April 1, 2021

2021 Indoors

800 Meters
Wartburg Indoor Select February 5- 6, 2021
Mile
Liz Wuertz Indoor Invitational February 20, 2021
BVU Triangular February 13, 2021
3000 Meters
Luther A-R-C Tri #4 February 27, 2021
Wartburg Friday Night Lights Meet January 29, 2021
Chelsey M. Henkenius Triangular January 16, 2021
4 x 400 Relay
Liz Wuertz Indoor Invitational February 20, 2021
BVU Triangular February 13, 2021
Distance Medley Relay
Wartburg Indoor Select February 5- 6, 2021

2020 XC

6k
John Kurtt Triangular September 12, 2020
8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
2020 Kohawk Quadrangular September 26, 2020
400 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 2, 2023)
2022  
(Feb 19, 2022)
2021  
(Feb 5- 6, 2021)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 20, 2021)
3000 Meters (Indoors)
2022  
2021  
5k (XC)
2024  
2023  
Nov 7, 2023
2022  
Nov 8, 2022
6k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
2020  
Sep 12, 2020
8k (XC)
2024  
2023  
Nov 3, 2023
2022  
Oct 1, 2022
2021  
Oct 2, 2021
2020  
Oct 24, 2020
800 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2024  
(Mar 29, 2024)
2022  
2021  
(Apr 9-10, 2021)
3200 Meters (Outdoors)
2022  
(May 4, 2022)
2021  
(May 6, 2021)
5000 Meters (Outdoors)
2022  
(Apr 15, 2022)
2021  
(Apr 23, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 1- 2, 2023)
2022  
(Apr 21-23, 2022)
2021  
Javelin (Outdoors)
2024  
(May 3, 2024)