College Bests

800 1500
MILE 3000
3200 5000
3000S 5K (XC)
6K (XC) 8K (XC)
Frigid Bee Invitational    Dec 7, 2024
5000 14:48.48 8th (F)
Interregional Invitational    Oct 19, 2024
8k 24:50.1 22nd
Dan Huston Invitational    Oct 5, 2024
8k 25:23.4 12th
John McNichols Invitational    Sep 21, 2024
8k 26:03.7 138th
American Rivers Conference Championships    May 9-11, 2024
5000 15:20.60 6th (F)
Wartburg May Triangular    May 3, 2024
1500 4:02.55 10th (F)
114th Drake Relays    Apr 24-27, 2024
3000S 9:21.71 27th (F)
Phil Esten Challenge    Apr 19-20, 2024
5000 14:59.04 2nd (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 4:10.23 34th (F)
Wash U Distance Carnival    Mar 29, 2024
3000S 9:15.78 16th (F)
Wartburg Qualifier    Mar 1- 2, 2024
DMR 10:31.69 16th (F)
Darren Young Classic    Feb 10, 2024
5000 15:04.94 10th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 8:39.85 14th (F)
Cyclone Open    Jan 19, 2024
3000 8:49.46 31st (F)
Chiburg Challenge    Nov 7, 2023
5k 15:33.3 6th
Saga Cup    Nov 3, 2023
8k 26:32.3 13th
Augustana Interregional    Oct 14, 2023
8k 27:06.5 50th
Dan Huston Invitational    Sep 30, 2023
8k 28:09.7 109th
American Rivers Conference Championships    May 11-13, 2023
3000S 9:11.21 3rd (F)
Luther vs Wartburg Dual    May 4, 2023
1500 4:01.51 6th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
800 2:00.93 67th (F)
Drake Relays    Apr 26-29, 2023
3000S 9:05.37 27th (F)
Phil Esten Challenge    Apr 21-22, 2023
3000S 9:16.60 3rd (F)
UW-Platteville Invitational    Apr 14, 2023
5000 15:15.93 80th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
3000S 9:19.93 7th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 4:29.95 6th (F)
NCC Heenan Invitational    Feb 11, 2023
5000 15:25.61 19th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
3000 8:33.17 2nd (F)
Frigid Bee Invitational    Dec 3, 2022
5000 14:34.71 2nd (F)
4x400 DNF
Augustana Interregional Invitational    Oct 15, 2022
8k 24:08.5 12th
Dan Huston Invitational    Oct 1, 2022
8k 24:57.0 9th
Redbird Invite    Sep 16, 2022
8k 25:22.5 14th
John Kurtt Invitational    Sep 3, 2022
6k 19:05.4 4th
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
3000S 9:21.22 12th (F)
3000S 9:07.53 9th (P)
Augustana College Twilight Qualifier    May 19, 2022
3000S 9:04.29 1st (F)
American Rivers Conference Championships    May 12-14, 2022
3000S 9:11.51 2nd (F)
Luther vs Wartburg Dual    May 4, 2022
1500 3:57.22 4th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 15:07.33 27th (F)
Phil Esten Challenge    Apr 21-23, 2022
3000S 9:26.95 5th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 14:50.90 28th (F)
Ashton May Invitational    Apr 9, 2022
3000S 9:31.80 1st (F)
Wartburg Qualifier    Mar 4- 5, 2022
5000 15:13.34 11th (F)
Midwest ELITE Invitational    Feb 12, 2022
5000 15:17.09 22nd (F)
Wartburg Select Meet    Feb 4- 5, 2022
3000 8:49.71 9th (F)
Wartburg Friday Night Lights    Jan 28, 2022
Mile 4:22.79 7th (F)
4x400 3:47.15 9th (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
5000 15:15.38 2nd (F)
Saga Cup    Nov 5, 2021
8k 26:00.1 1st
Augustana Interregional Invitational    Oct 16, 2021
8k 25:32.8 55th
Dan Huston Invitational    Oct 2, 2021
8k 25:42.4 24th
59th Les Duke XC Invite    Sep 11, 2021
8k 26:41.2 18th
John Kurtt Invitational    Sep 4, 2021
6k 19:59.3 4th
Wartburg/Luther Dual    May 6, 2021
3200 9:37.94 6th (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
5000 15:52.70 9th (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 15:57.67 53rd (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
5000 15:43.78 11th (F)
BVU Triangular    Feb 13, 2021
Mile 4:30.38 9th (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:05.03 22nd (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
5000 16:00.16 6th (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
3000 9:21.90 4th (F)
American Rivers Championships    Nov 7, 2020
8k 27:46.8 42nd
Wartburg Triangular    Oct 24, 2020
8k 27:14.7 32nd
Dan Huston Triangular    Oct 10, 2020
8k 27:58.8 44th
2020 Kohawk Quadrangular    Sep 26, 2020
8k 28:11.0 24th
John Kurtt Triangular    Sep 12, 2020
6k 21:16.3 44th
800 Meters (Outdoor)
Top↑
2023 Kip Janvrin Open Apr 27-28, 2023
800 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
Wartburg May Triangular May 3, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Luther vs Wartburg Dual May 4, 2023
Luther vs Wartburg Dual May 4, 2022
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Friday Night Lights Jan 28, 2022
BVU Triangular Feb 13, 2021
3000 Meters (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cyclone Open Jan 19, 2024
Chelsey M Henkenius Invitational Jan 14, 2023
Wartburg Select Meet Feb 4- 5, 2022
Chelsey M. Henkenius Triangular Jan 16, 2021
3200 Meters (Outdoor)
Top↑
Wartburg/Luther Dual May 6, 2021
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
Phil Esten Challenge Apr 19-20, 2024
UW-Platteville Invitational Apr 14, 2023
2022 Kip Janvrin Open Apr 28-29, 2022
UW-Platteville Invitational Apr 15, 2022
Wartburg Outdoor Friday Night Lights Apr 30, 2021
2021 Kip Janvrin Open Apr 23, 2021
5000 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
NCC Heenan Invitational Feb 11, 2023
Frigid Bee Invitational Dec 3, 2022
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Midwest ELITE Invitational Feb 12, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
3000 Steeplechase (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Wash U Distance Carnival Mar 29, 2024
American Rivers Conference Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
Phil Esten Challenge Apr 21-22, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
Phil Esten Challenge Apr 21-23, 2022
Ashton May Invitational Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Frigid Bee Invitational Dec 3, 2022
Wartburg Friday Night Lights Jan 28, 2022
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
5k
Top↑
Chiburg Challenge Nov 7, 2023
6k
Top↑
John Kurtt Invitational Sep 3, 2022
John Kurtt Invitational Sep 4, 2021
John Kurtt Triangular Sep 12, 2020
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
American Rivers Conference Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Dan Huston Invitational Oct 5, 2024
John McNichols Invitational Sep 21, 2024
Saga Cup Nov 3, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Redbird Invite Sep 16, 2022
Saga Cup Nov 5, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020

2024 Indoors

3000 Meters
Wartburg Indoor Select Meet February 2- 3, 2024
Cyclone Open January 19, 2024
5000 Meters
Frigid Bee Invitational December 7, 2024
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Darren Young Classic February 10, 2024
Distance Medley Relay
Wartburg Qualifier March 1- 2, 2024

2024 XC

2024 Outdoors

1500 Meters
Wartburg May Triangular May 3, 2024
Wartburg Outdoor Select April 5- 6, 2024
5000 Meters
American Rivers Conference Championships May 9-11, 2024
Phil Esten Challenge April 19-20, 2024
3000 Steeplechase
114th Drake Relays April 24-27, 2024
Wash U Distance Carnival March 29, 2024

2023 XC

5k
Chiburg Challenge November 7, 2023
8k
Saga Cup November 3, 2023
American Rivers Conference Championships October 28, 2023
Augustana Interregional October 14, 2023
Dan Huston Invitational September 30, 2023

2023 Outdoors

800 Meters
2023 Kip Janvrin Open April 27-28, 2023
1500 Meters
Luther vs Wartburg Dual May 4, 2023
5000 Meters
UW-Platteville Invitational April 14, 2023
3000 Steeplechase
American Rivers Conference Championships May 11-13, 2023
Drake Relays April 26-29, 2023
Phil Esten Challenge April 21-22, 2023
Wash U Distance Carnival Saturday 2023 April 1, 2023

2023 Indoors

Mile
Liz Wuertz Indoor Meet February 18, 2023
3000 Meters
Chelsey M Henkenius Invitational January 14, 2023
5000 Meters
NCC Heenan Invitational February 11, 2023

2022 Indoors

Mile
Wartburg Friday Night Lights January 28, 2022
3000 Meters
Wartburg Select Meet February 4- 5, 2022
5000 Meters
Frigid Bee Invitational December 3, 2022
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Midwest ELITE Invitational February 12, 2022
Chelsey M Henkenius Invitational January 15, 2022
4 x 400 Relay
DNF
Frigid Bee Invitational December 3, 2022
Wartburg Friday Night Lights January 28, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

3200 Meters
Wartburg/Luther Dual May 6, 2021
5000 Meters
Wartburg Outdoor Friday Night Lights April 30, 2021
2021 Kip Janvrin Open April 23, 2021

2021 Indoors

800 Meters
Wartburg Indoor Select February 5- 6, 2021
Mile
BVU Triangular February 13, 2021
3000 Meters
Chelsey M. Henkenius Triangular January 16, 2021
5000 Meters
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Friday Night Lights Meet January 29, 2021

2020 XC

6k
John Kurtt Triangular September 12, 2020
8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
2020 Kohawk Quadrangular September 26, 2020
800 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
Mile (Indoors)
2023  
(Feb 18, 2023)
2022  
2021  
(Feb 13, 2021)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 4- 5, 2022)
2021  
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Feb 11, 2023)
2022  
(Dec 3, 2022)
2021  
(Feb 20, 2021)
5k (XC)
2023  
Nov 7, 2023
6k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
2020  
Sep 12, 2020
8k (XC)
2024  
Oct 19, 2024
2023  
Nov 3, 2023
2022  
2021  
2020  
Oct 24, 2020
800 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
1500 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
(May 4, 2023)
2022  
(May 4, 2022)
3200 Meters (Outdoors)
2021  
(May 6, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 14, 2023)
2022  
(Apr 15, 2022)
2021  
3000 Steeplechase (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Apr 26-29, 2023)
2022