College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
4 MILE (XC)  

BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
10,000 30:49.05 13th (F)
Penn Invitational    Apr 6, 2024
1500 4:06.13 24th (F)
Sam Howell Invitational    Mar 30, 2024
5000 15:04.99 14th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
5000 15:24.79 16th (F)
Fastrack National Invite    Feb 9, 2024
3000 8:16.88 6th (F)
Penn State National Open    Jan 26-27, 2024
5000 14:42.20 5th (F)
Villanova Invitational    Jan 20, 2024
3000 8:22.80 13th (F)
2023 Big East Cross Country Championships    Oct 28, 2023
8.53k 26:55.2 37th
Nuttycombe Invite    Oct 13, 2023
8k 26:42.6 102nd
Virginia Invitational    Sep 23, 2023
8k 25:28.4 191st
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
10,000 30:06.96 8th (F)
Penn Relays    Apr 27-29, 2023
5000 14:18.47
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 14:46.75 12th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 30:24.20 81st (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:29.41 20th (F)
Big Apple Invitational    Feb 11, 2023
3000 8:15.19 1st (F)
Penn State National Open    Jan 27-28, 2023
5000 14:27.47 3rd (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:30.3 166th
Main Line Invitational    Sep 16, 2022
4M 19:26.1 4th
Lehigh Invitational    Sep 2, 2022
6k 18:17.8 16th
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
1500 3:56.36 15th (P)
Penn Relays    Apr 28-30, 2022
1500 NT
Widener Invitational    Apr 22-23, 2022
1500 3:54.34 5th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:54.85 9th (F)
Sam Howell Invitational    Apr 2, 2022
1500 4:00.54 20th (F)
Penn Challenge    Mar 19, 2022
3000 8:57.43 15th (F)
Haverford Invitational    Oct 22, 2021
4M 20:10.7 4th
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:41.8 61st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:43.3 50th
Main Line Invitational    Sep 17, 2021
4M 20:27.4 29th
1500 Meters (Outdoor)
Top↑
Penn Invitational Apr 6, 2024
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
NT
Penn Relays Apr 28-30, 2022
Widener Invitational Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 19, 2022
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Villanova Invitational Jan 20, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Big Apple Invitational Feb 11, 2023
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Mar 30, 2024
Penn Relays Apr 27-29, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Penn State National Open Jan 26-27, 2024
Penn State National Open Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Raleigh Relays Mar 23-25, 2023
6k
Top↑
2023 Temple Owls Cross Country Invitational Sep 1, 2023
Lehigh Invitational Sep 2, 2022
8k
Top↑
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
8.53k
Top↑
2023 Big East Cross Country Championships Oct 28, 2023
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
Haverford Invitational Oct 22, 2021
Main Line Invitational Sep 17, 2021

2024 Outdoors

1500 Meters
Penn Invitational April 6, 2024
5000 Meters
Sam Howell Invitational March 30, 2024
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 9-11, 2024

2024 Indoors

3000 Meters
Fastrack National Invite February 9, 2024
Villanova Invitational January 20, 2024
5000 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Penn State National Open January 26-27, 2024

2023 XC

2023 Outdoors

5000 Meters
Penn Relays April 27-29, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Big Apple Invitational February 11, 2023
5000 Meters
Penn State National Open January 27-28, 2023

2022 XC

6k
Lehigh Invitational September 2, 2022
8k
Lehigh Paul Short Run (College) September 30, 2022
4 Mile
Main Line Invitational September 16, 2022

2022 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
NT
Penn Relays April 28-30, 2022
Widener Invitational April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
Sam Howell Invitational April 2, 2022
3000 Meters
Penn Challenge March 19, 2022

2021 XC

1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2022  
(Apr 22-23, 2022)
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 27-29, 2023)
10,000 Meters (Outdoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 11, 2023)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
6k (XC)
2023  
2022  
Sep 2, 2022
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
8.53k (XC)
2023  
4 Mile (XC)
2022  
Sep 16, 2022
2021  
Oct 22, 2021