College Bests

800 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
SVSU Holiday Open    Dec 6- 7, 2024
5000 14:59.60 4th (F)
GLIAC Cross Country Championships    Oct 26, 2024
8k 26:10.7 51st
Lewis Crossover    Oct 12, 2024
4.97M 25:34.3 134th
2024 Auto-Owners Spartan Invitational    Sep 13, 2024
8k 26:17.0 48th
2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
5000 14:40.60 3rd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 14:31.91 15th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 14:51.75 37th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:17.32 6th (F)
3000 8:30.41 6th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 14:41.09 7th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
3000 8:30.19 5th (F)
SVSU Doug Hansen Open    Jan 19, 2024
Mile 4:14.59 3rd (F)
SVSU Classic    Jan 12, 2024
3000 8:33.72 4th (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
5000 14:40.46 4th (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
8k 25:43.7 34th
2023 Lewis Crossover    Oct 7, 2023
8k 25:37.0 127th
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
3000S 9:42.44 8th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
3000S 9:43.05 7th (F)
30th Annual IWU Polar Bear Invite    Mar 24-25, 2023
3000S 9:59.89 3rd (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:22.99 10th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 15:03.54 22nd (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
3000 8:29.59 9th (F)
SVSU Classic    Jan 13, 2023
3000 8:38.06 7th (F)
Warrior Challenge 2022    Oct 22, 2022
8k 27:16.6 73rd
Lewis Crossover    Oct 8, 2022
8k 25:08.9 61st
MSU Spartan Invitational    Sep 16, 2022
8k 26:46.4 102nd
The Races at SVSU    Sep 2, 2022
6k 20:14.4 5th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
5000 15:16.45 11th (F)
Elaine Leigh T&F Invite    Apr 22-23, 2022
5000 15:11.85 14th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:17.17 7th (F)
Spartan Invite    Apr 1- 2, 2022
5000 15:06.29 5th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
5000 15:06.47 10th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:12.48 15th (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
3000 8:40.32 19th (F)
SVSU - Doug Hansen Open    Jan 21, 2022
800 2:01.05 5th (F)
Mile 4:18.64 8th (F)
SVSU Holiday Open and Multis    Dec 3- 4, 2021
5000 15:09.58 7th (F)
GLIAC Cross Country Championships    Oct 23, 2021
8k 27:59.8 59th
Lewis Crossover    Oct 9, 2021
8k 27:03.6 120th
MSU Spartan Invitational    Sep 17, 2021
8k 28:02.4 133rd
Warrior Challenge 2021    Sep 10, 2021
8k 27:34.4 54th
Grizzly PR Classic    Apr 17, 2021
800 2:01.32
1500 4:10.49
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
5000 15:39.43 13th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
5000 15:18.44 62nd (F)
SVSU - Jet's Pizza Invitational    Jan 29-30, 2021
5000 15:35.33 2nd (F)
SVSU - Doug Hansen Open    Jan 22, 2021
3000 8:50.36 4th (F)
SVSU Classic    Jan 15, 2021
Mile 4:27.74 5th (F)
3000 9:28.33 6th (F)
800 Meters (Outdoor)
Top↑
Grizzly PR Classic Apr 17, 2021
800 Meters (Indoor)
Top↑
SVSU - Doug Hansen Open Jan 21, 2022
1500 Meters (Outdoor)
Top↑
Grizzly PR Classic Apr 17, 2021
Mile (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
SVSU Doug Hansen Open Jan 19, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
SVSU - Doug Hansen Open Jan 21, 2022
SVSU Classic Jan 15, 2021
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
SVSU Classic Jan 12, 2024
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
SVSU Classic Jan 13, 2023
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
SVSU - Doug Hansen Open Jan 22, 2021
SVSU Classic Jan 15, 2021
5000 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Wash U Distance Carnival Mar 29, 2024
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Elaine Leigh T&F Invite Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Spartan Invite Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
SVSU Holiday Open Dec 6- 7, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
SVSU Holiday Open and Multis Dec 3- 4, 2021
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Golden Grizzly T&F Invite Apr 8, 2023
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
6k
Top↑
The Races at SVSU Sep 2, 2022
8k
Top↑
GLIAC Cross Country Championships Oct 26, 2024
2024 Auto-Owners Spartan Invitational Sep 13, 2024
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 15, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
MSU Spartan Invitational Sep 16, 2022
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
MSU Spartan Invitational Sep 17, 2021
Warrior Challenge 2021 Sep 10, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

Mile
GLIAC Indoor Track & Field Championships February 24-25, 2024
SVSU Doug Hansen Open January 19, 2024
3000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
SVSU Classic January 12, 2024
5000 Meters
SVSU Holiday Open December 6- 7, 2024
GVSU Big Meet- (Friday) February 9, 2024

2024 XC

2024 Outdoors

2023 Indoors

Mile
GLIAC Indoor Track & Field Championships February 25-26, 2023
3000 Meters
SVSU - Jet's Pizza Invitational January 27-28, 2023
SVSU Classic January 13, 2023
5000 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
GVSU Big Meet (Friday) February 10, 2023

2023 XC

2023 Outdoors

2022 XC

6k
The Races at SVSU September 2, 2022
8k
GLIAC Cross Country Championships 2022 November 4, 2022
Warrior Challenge 2022 October 22, 2022
Lewis Crossover October 8, 2022
MSU Spartan Invitational September 16, 2022

2022 Outdoors

5000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Elaine Leigh T&F Invite April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
Spartan Invite April 1- 2, 2022

2022 Indoors

800 Meters
SVSU - Doug Hansen Open January 21, 2022
Mile
SVSU - Doug Hansen Open January 21, 2022
3000 Meters
SVSU - Jet's Pizza Invitational January 28-29, 2022
5000 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2021 Indoors

Mile
SVSU Classic January 15, 2021
3000 Meters
SVSU - Doug Hansen Open January 22, 2021
SVSU Classic January 15, 2021
5000 Meters
SVSU Holiday Open and Multis December 3- 4, 2021
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021
SVSU - Jet's Pizza Invitational January 29-30, 2021

2021 XC

8k
GLIAC Cross Country Championships October 23, 2021
Lewis Crossover October 9, 2021
MSU Spartan Invitational September 17, 2021
Warrior Challenge 2021 September 10, 2021

2021 Outdoors

800 Meters
Grizzly PR Classic April 17, 2021
1500 Meters
Grizzly PR Classic April 17, 2021
800 Meters (Indoors)
2022  
(Jan 21, 2022)
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
(Jan 21, 2022)
2021  
(Jan 15, 2021)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Jan 22, 2021)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 1- 2, 2023)
2022  
2021  
(Dec 3- 4, 2021)
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2024  
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
Oct 9, 2021
10k (XC)
2024  
4.97 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2022  
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2023