College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

IWU Polar Bear Invitational    Mar 22-23, 2024
5000 15:12.55 10th (F)
Great Midwest Indoor Track & Field Championships    Feb 23-24, 2024
5000 15:03.18 8th (F)
SVSU Tune-Up    Feb 16, 2024
Mile 4:16.56 9th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 15:11.90 17th (F)
GVSU Holiday Open    Dec 8, 2023
5000 DNF
G-MAC XC Championships    Oct 21, 2023
8k 25:41.4 12th
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:08.4 117th
2023 GRCC Raider XC Invite    Sep 15, 2023
8k 25:30.8 7th
4th Annual Northwood Invite    Sep 9, 2023
6k 18:57.4 3rd
Bison Outdoor Classic    Apr 14-16, 2023
3000 DNF
5000 14:57.30 89th (F)
Bill Bippes Cougar Classic - 2nd Annual    Mar 31, 2023
5000 14:59.55 2nd (F)
G-MAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:33.54 10th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
3000 8:30.73 16th (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
Mile 4:29.99 34th (F)
GVSU Holiday Open    Dec 9, 2022
5000 14:52.00 4th (F)
Warrior Challenge 2022    Oct 22, 2022
8k 26:12.3 27th
Louisville Classic    Oct 1, 2022
8k 25:51.3 218th
GRCC Raider XC Invite    Sep 17, 2022
4.97M 25:53.2 7th
3rd Annual Northwood Invite    Sep 10, 2022
6k 19:31.8 17th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
10,000 32:51.84 16th (F)
Elaine Leigh T&F Invite    Apr 22-23, 2022
5000 15:09.33 13th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:09.67 81st (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
1500 4:04.33 10th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:33.78 8th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:05.28 9th (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
3000 8:31.22 9th (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
Mile 4:21.75 12th (F)
GVSU Holiday Open    Dec 3, 2021
3000 8:43.60 3rd (F)
MSU Spartan Invitational    Sep 17, 2021
8k 28:04.1 138th
2nd Northwood Invite    Sep 11, 2021
6k 19:34.4 7th
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
5000 15:26.91 12th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
5000 15:19.15 24th (F)
GVSU Al Owens Classic    Apr 16-17, 2021
1500 4:08.11 17th (F)
Yellow Jacket Collegiate Outdoor Invitational    Mar 27, 2021
5000 15:41.64 36th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
3000 8:53.37 15th (F)
SVSU Tune-Up    Feb 19, 2021
800 2:07.44 9th (F)
Mile 4:29.37 6th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
5000 15:35.37 78th (F)
SVSU - Jet's Pizza Invitational    Jan 29-30, 2021
3000 8:47.42 5th (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
3000 9:02.42 21st (F)
800 Meters (Indoor)
Top↑
SVSU Tune-Up Feb 19, 2021
1500 Meters (Outdoor)
Top↑
Golden Grizzlies T&F Invite Apr 8- 9, 2022
GVSU Al Owens Classic Apr 16-17, 2021
Mile (Indoor)
Top↑
SVSU Tune-Up Feb 16, 2024
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Mike Lints Alumni Meet Jan 22, 2022
SVSU Tune-Up Feb 19, 2021
3000 Meters (Outdoor)
Top↑
DNF
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
G-MAC Indoor Track & Field Championships Feb 24-25, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
GVSU Holiday Open Dec 3, 2021
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
5000 Meters (Outdoor)
Top↑
IWU Polar Bear Invitational Mar 22-23, 2024
DNF
G-MAC Outdoor Track & Field Championships May 3- 5, 2023
Bison Outdoor Classic Apr 14-16, 2023
Bill Bippes Cougar Classic - 2nd Annual Mar 31, 2023
Elaine Leigh T&F Invite Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
Yellow Jacket Collegiate Outdoor Invitational Mar 27, 2021
5000 Meters (Indoor)
Top↑
Great Midwest Indoor Track & Field Championships Feb 23-24, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
DNF
GVSU Holiday Open Dec 8, 2023
GVSU Holiday Open Dec 9, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
6k
Top↑
4th Annual Northwood Invite Sep 9, 2023
3rd Annual Northwood Invite Sep 10, 2022
2nd Northwood Invite Sep 11, 2021
8k
Top↑
G-MAC XC Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
2023 GRCC Raider XC Invite Sep 15, 2023
2022 G-MAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Louisville Classic Oct 1, 2022
MSU Spartan Invitational Sep 17, 2021
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
4.97 Mile
Top↑
GRCC Raider XC Invite Sep 17, 2022

2024 Outdoors

5000 Meters
IWU Polar Bear Invitational March 22-23, 2024

2024 Indoors

Mile
SVSU Tune-Up February 16, 2024
5000 Meters
Great Midwest Indoor Track & Field Championships February 23-24, 2024
GVSU Big Meet- (Friday) February 9, 2024

2023 Indoors

Mile
GVSU Mike Lints Alumni Open January 21, 2023
3000 Meters
G-MAC Indoor Track & Field Championships February 24-25, 2023
GVSU Big Meet (Friday) February 10, 2023
5000 Meters
DNF
GVSU Holiday Open December 8, 2023

2023 XC

2023 Outdoors

3000 Meters
DNF
Bison Outdoor Classic April 14-16, 2023
5000 Meters
DNF
G-MAC Outdoor Track & Field Championships May 3- 5, 2023
Bison Outdoor Classic April 14-16, 2023
Bill Bippes Cougar Classic - 2nd Annual March 31, 2023

2022 Indoors

Mile
GVSU Mike Lints Alumni Meet January 22, 2022
3000 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
SVSU - Jet's Pizza Invitational January 28-29, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2022 XC

2022 Outdoors

1500 Meters
Golden Grizzlies T&F Invite April 8- 9, 2022
5000 Meters
Elaine Leigh T&F Invite April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
10,000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022

2021 Indoors

800 Meters
SVSU Tune-Up February 19, 2021
Mile
SVSU Tune-Up February 19, 2021
3000 Meters
GVSU Holiday Open December 3, 2021
GLIAC Indoor Track & Field Championships February 27-28, 2021
SVSU - Jet's Pizza Invitational January 29-30, 2021
GVSU Mike Lints Alumni Open January 23, 2021
5000 Meters
GVSU BIG MEET- Friday Team Meet February 12, 2021

2021 XC

6k
2nd Northwood Invite September 11, 2021
8k
MSU Spartan Invitational September 17, 2021

2021 Outdoors

1500 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 22-23, 2022)
2021  
10,000 Meters (Outdoors)
2022  
800 Meters (Indoors)
2021  
(Feb 19, 2021)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2021  
(Feb 19, 2021)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2024  
2022  
(Dec 9, 2022)
2021  
6k (XC)
2023  
2022  
Sep 10, 2022
2021  
Sep 11, 2021
8k (XC)
2023  
Sep 29-30, 2023
2022  
2021  
Sep 17, 2021
10k (XC)
2023  
2022  
4.97 Mile (XC)
2022  
Sep 17, 2022