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ALYSSA EPPERSON (SR-4)
MARY BALDWIN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:49.03
1000
3:32.27
1500
5:37.31
MILE
6:01.52
3000
11:55.78
5000
21:15.93
3000S
14:40.75
4K (XC)
17:56.6
5K (XC)
21:08.8
6K (XC)
24:36.2
4K (XC)
17:56.6
5K (XC)
21:08.8
6K (XC)
24:36.2
800
2:49.05
1000
3:32.27
MILE
6:01.52
3000
11:55.78
800
2:49.03
1500
5:37.31
5000
21:15.93
3000S
14:40.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
USA South Outdoor Track & field Championships
Apr 26-27, 2024
1500
5:53.60
12th (F)
Stevenson Invitational
Apr 12, 2024
1500
5:52.00
22nd (F)
Hornet Open
Mar 29-30, 2024
1500
5:46.67
21st (F)
USA South Indoor Track & Field Championships
Feb 23, 2024
Mile
DNF
4x400
5:18.87
5th (F)
Joe LaRocco Invitational
Feb 10, 2024
Mile
6:22.33
28th (F)
2024 VMI Winter Relays
Feb 2- 3, 2024
800
DNS
Mile
6:42.35
27th (F)
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
800
2:59.24
34th (F)
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
1500
5:48.63
13th (F)
WildCat Twilight
Apr 22, 2023
800
DNS
Dr. Jack M. Toms Alumni Invitational
Mar 24-25, 2023
1500
5:44.25
45th (F)
Virginia Beach Spring Break Invitational
Mar 17-18, 2023
1500
5:53.84
9th (F)
DIII Atlantic Indoor Championships
Feb 24, 2023
3000
12:32.36
10th (F)
DMR
15:26.40
5th (F)
Blue Marlin Invitational
Jan 21, 2023
3000
13:02.31
16th (F)
VMI Invitational
Jan 13-14, 2023
3000
13:33.19
11th (F)
Bast Cregger-Multi Invitational
Dec 9-10, 2022
5000
DNS
DMR
DNS
VMI Team Challenge
Dec 3, 2022
Mile
DNS
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
6k
29:11.5
120th
2022 USA South Cross Country Championships
Oct 29, 2022
6k
27:49.7
27th
VUU Panther XC Invitational
Oct 14, 2022
5k
21:08.8
6th
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
6k
26:58.4
23rd
Roanoke College Rooney Invitational
Sep 9, 2022
5k
24:03.3
23rd
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
5k
24:42.9
20th
USA South Track & Field Conference Championship
Apr 20-21, 2022
1500
5:39.57
16th (F)
3000S
14:40.75
4th (F)
4x400
4:23.38
5th (F)
EMU Track & Field Classic
Apr 1, 2022
1500
5:37.31
7th (F)
5000
DNS
Doc Jopson Track and Field Invitational
Mar 26, 2022
1500
5:39.16
11th (F)
Marlin Spring Break Invitational
Mar 19, 2022
5000
21:15.93
3rd (F)
DIII Atlantic Indoor Championships
Feb 28, 2022
Mile
6:01.52
14th (F)
3000
11:55.78
9th (F)
DMR
14:42.54
4th (F)
VMI Classic
Feb 11-12, 2022
1000
3:32.27
23rd (F)
DMR
DQ
VWU Richard Drake Invitational
Feb 6, 2022
800
2:49.05
21st (F)
Bast-Cregger Invitational
Dec 3- 4, 2021
5000
DNF
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
6k
26:12.1
87th
2021 USA South Cross Country Championships
Oct 30, 2021
6k
25:36.8
22nd
Roanoke XC Invitational
Oct 15, 2021
6k
24:36.2
13th
Golden Acorn XC Invitational
Oct 1, 2021
6k
27:07.4
1st
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 25, 2021
6k
26:26.5
12th
WildCat XC Invitational
Sep 11, 2021
6k
27:29.1
1st
Eagle Cross Country Challenge
Sep 3, 2021
4k
17:56.6
29th
USA South Track & Field Championships
Apr 28-29, 2021
1500
5:47.02
13th (F)
5000
22:22.84
11th (F)
Betty S. Rogers Invitational
Apr 3, 2021
5000
21:17.75
5th (F)
Doc Jopson Track and Field Invitational
Mar 27-28, 2021
800
2:49.03
16th (F)
1500
5:48.55
21st (F)
2020 USA South Cross Country Championships
Feb 27, 2021
6k
DNS
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
DNS
WildCat Twilight
Apr 22, 2023
2:49.03
Doc Jopson Track and Field Invitational
Mar 27-28, 2021
800 Meters (Indoor)
Top↑
DNS
2024 VMI Winter Relays
Feb 2- 3, 2024
2:59.24
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
2:49.05
VWU Richard Drake Invitational
Feb 6, 2022
1000 Meters (Indoor)
Top↑
3:32.27
VMI Classic
Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
5:53.60
USA South Outdoor Track & field Championships
Apr 26-27, 2024
5:52.00
Stevenson Invitational
Apr 12, 2024
5:46.67
Hornet Open
Mar 29-30, 2024
5:48.63
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
5:44.25
Dr. Jack M. Toms Alumni Invitational
Mar 24-25, 2023
5:53.84
Virginia Beach Spring Break Invitational
Mar 17-18, 2023
5:39.57
USA South Track & Field Conference Championship
Apr 20-21, 2022
5:37.31
EMU Track & Field Classic
Apr 1, 2022
5:39.16
Doc Jopson Track and Field Invitational
Mar 26, 2022
5:47.02
USA South Track & Field Championships
Apr 28-29, 2021
5:48.55
Doc Jopson Track and Field Invitational
Mar 27-28, 2021
Mile (Indoor)
Top↑
DNF
USA South Indoor Track & Field Championships
Feb 23, 2024
6:22.33
Joe LaRocco Invitational
Feb 10, 2024
6:42.35
2024 VMI Winter Relays
Feb 2- 3, 2024
DNS
VMI Team Challenge
Dec 3, 2022
6:01.52
DIII Atlantic Indoor Championships
Feb 28, 2022
3000 Meters (Indoor)
Top↑
12:32.36
DIII Atlantic Indoor Championships
Feb 24, 2023
13:02.31
Blue Marlin Invitational
Jan 21, 2023
13:33.19
VMI Invitational
Jan 13-14, 2023
11:55.78
DIII Atlantic Indoor Championships
Feb 28, 2022
5000 Meters (Outdoor)
Top↑
DNS
EMU Track & Field Classic
Apr 1, 2022
21:15.93
Marlin Spring Break Invitational
Mar 19, 2022
22:22.84
USA South Track & Field Championships
Apr 28-29, 2021
21:17.75
Betty S. Rogers Invitational
Apr 3, 2021
5000 Meters (Indoor)
Top↑
DNS
Bast Cregger-Multi Invitational
Dec 9-10, 2022
DNF
Bast-Cregger Invitational
Dec 3- 4, 2021
3000 Steeplechase (Outdoor)
Top↑
14:40.75
USA South Track & Field Conference Championship
Apr 20-21, 2022
4 x 400 Relay (Outdoor)
Top↑
4:23.38
USA South Track & Field Conference Championship
Apr 20-21, 2022
4 x 400 Relay (Indoor)
Top↑
5:18.87
USA South Indoor Track & Field Championships
Feb 23, 2024
Distance Medley Relay (Indoor)
Top↑
15:26.40
DIII Atlantic Indoor Championships
Feb 24, 2023
DNS
Bast Cregger-Multi Invitational
Dec 9-10, 2022
14:42.54
DIII Atlantic Indoor Championships
Feb 28, 2022
DQ
VMI Classic
Feb 11-12, 2022
4k
Top↑
17:56.6
Eagle Cross Country Challenge
Sep 3, 2021
5k
Top↑
21:08.8
VUU Panther XC Invitational
Oct 14, 2022
24:03.3
Roanoke College Rooney Invitational
Sep 9, 2022
24:42.9
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
6k
Top↑
29:11.5
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
27:49.7
2022 USA South Cross Country Championships
Oct 29, 2022
26:58.4
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
26:12.1
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
25:36.8
2021 USA South Cross Country Championships
Oct 30, 2021
24:36.2
Roanoke XC Invitational
Oct 15, 2021
27:07.4
Golden Acorn XC Invitational
Oct 1, 2021
26:26.5
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 25, 2021
27:29.1
WildCat XC Invitational
Sep 11, 2021
DNS
2020 USA South Cross Country Championships
Feb 27, 2021
2024 Outdoors
1500 Meters
5:53.60
USA South Outdoor Track & field Championships
April 26-27, 2024
5:52.00
Stevenson Invitational
April 12, 2024
5:46.67
Hornet Open
March 29-30, 2024
2024 Indoors
800 Meters
DNS
2024 VMI Winter Relays
February 2- 3, 2024
2:59.24
Robert Comstock Cardinal Track & Field Classic '24
January 20, 2024
Mile
DNF
USA South Indoor Track & Field Championships
February 23, 2024
6:22.33
Joe LaRocco Invitational
February 10, 2024
6:42.35
2024 VMI Winter Relays
February 2- 3, 2024
4 x 400 Relay
5:18.87
USA South Indoor Track & Field Championships
February 23, 2024
2023 Outdoors
800 Meters
DNS
WildCat Twilight
April 22, 2023
1500 Meters
5:48.63
2023 USA South Outdoor Track and Field Championship
April 27-28, 2023
5:44.25
Dr. Jack M. Toms Alumni Invitational
March 24-25, 2023
5:53.84
Virginia Beach Spring Break Invitational
March 17-18, 2023
2023 Indoors
3000 Meters
12:32.36
DIII Atlantic Indoor Championships
February 24, 2023
13:02.31
Blue Marlin Invitational
January 21, 2023
13:33.19
VMI Invitational
January 13-14, 2023
Distance Medley Relay
15:26.40
DIII Atlantic Indoor Championships
February 24, 2023
2022 Indoors
800 Meters
2:49.05
VWU Richard Drake Invitational
February 6, 2022
1000 Meters
3:32.27
VMI Classic
February 11-12, 2022
Mile
DNS
VMI Team Challenge
December 3, 2022
6:01.52
DIII Atlantic Indoor Championships
February 28, 2022
3000 Meters
11:55.78
DIII Atlantic Indoor Championships
February 28, 2022
5000 Meters
DNS
Bast Cregger-Multi Invitational
December 9-10, 2022
Distance Medley Relay
DNS
Bast Cregger-Multi Invitational
December 9-10, 2022
14:42.54
DIII Atlantic Indoor Championships
February 28, 2022
DQ
VMI Classic
February 11-12, 2022
2022 XC
5k
21:08.8
VUU Panther XC Invitational
October 14, 2022
24:03.3
Roanoke College Rooney Invitational
September 9, 2022
24:42.9
EMU Mennonite Heritage Cross Country Invitational
September 2, 2022
6k
29:11.5
NCAA Division III South Region Cross Country Championships
November 12, 2022
27:49.7
2022 USA South Cross Country Championships
October 29, 2022
26:58.4
Hornet Harrier Invitational & Commonwealth Challenge
September 24, 2022
2022 Outdoors
1500 Meters
5:39.57
USA South Track & Field Conference Championship
April 20-21, 2022
5:37.31
EMU Track & Field Classic
April 1, 2022
5:39.16
Doc Jopson Track and Field Invitational
March 26, 2022
5000 Meters
DNS
EMU Track & Field Classic
April 1, 2022
21:15.93
Marlin Spring Break Invitational
March 19, 2022
3000 Steeplechase
14:40.75
USA South Track & Field Conference Championship
April 20-21, 2022
4 x 400 Relay
4:23.38
USA South Track & Field Conference Championship
April 20-21, 2022
2021 Indoors
5000 Meters
DNF
Bast-Cregger Invitational
December 3- 4, 2021
2021 XC
4k
17:56.6
Eagle Cross Country Challenge
September 3, 2021
6k
26:12.1
NCAA Division III South Region Cross Country Championships
November 13, 2021
25:36.8
2021 USA South Cross Country Championships
October 30, 2021
24:36.2
Roanoke XC Invitational
October 15, 2021
27:07.4
Golden Acorn XC Invitational
October 1, 2021
26:26.5
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
September 25, 2021
27:29.1
WildCat XC Invitational
September 11, 2021
DNS
2020 USA South Cross Country Championships
February 27, 2021
2021 Outdoors
800 Meters
2:49.03
Doc Jopson Track and Field Invitational
March 27-28, 2021
1500 Meters
5:47.02
USA South Track & Field Championships
April 28-29, 2021
5:48.55
Doc Jopson Track and Field Invitational
March 27-28, 2021
5000 Meters
22:22.84
USA South Track & Field Championships
April 28-29, 2021
21:17.75
Betty S. Rogers Invitational
April 3, 2021
800 Meters (Outdoors)
2021
2:49.03
Doc Jopson Track and Field Invitational
(Mar 27-28, 2021)
1500 Meters (Outdoors)
2024
5:46.67
Hornet Open
(Mar 29-30, 2024)
2023
5:44.25
Dr. Jack M. Toms Alumni Invitational
(Mar 24-25, 2023)
2022
5:37.31
EMU Track & Field Classic
(Apr 1, 2022)
2021
5:47.02
USA South Track & Field Championships
(Apr 28-29, 2021)
5000 Meters (Outdoors)
2022
21:15.93
Marlin Spring Break Invitational
(Mar 19, 2022)
2021
21:17.75
Betty S. Rogers Invitational
(Apr 3, 2021)
3000 Steeplechase (Outdoors)
2022
14:40.75
USA South Track & Field Conference Championship
(Apr 20-21, 2022)
800 Meters (Indoors)
2024
2:59.24
Robert Comstock Cardinal Track & Field Classic '24
(Jan 20, 2024)
2022
2:49.05
VWU Richard Drake Invitational
(Feb 6, 2022)
1000 Meters (Indoors)
2022
3:32.27
VMI Classic
(Feb 11-12, 2022)
Mile (Indoors)
2024
6:22.33
Joe LaRocco Invitational
(Feb 10, 2024)
2022
6:01.52
DIII Atlantic Indoor Championships
(Feb 28, 2022)
3000 Meters (Indoors)
2023
12:32.36
DIII Atlantic Indoor Championships
(Feb 24, 2023)
2022
11:55.78
DIII Atlantic Indoor Championships
(Feb 28, 2022)
4k (XC)
2021
17:56.6
Eagle Cross Country Challenge
Sep 3, 2021
5k (XC)
2022
21:08.8
VUU Panther XC Invitational
Oct 14, 2022
6k (XC)
2022
26:58.4
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
2021
24:36.2
Roanoke XC Invitational
Oct 15, 2021